Last update: Oct 2026

Cost of Living Comparison Between San Pedro Sula and Valdez, AK

For one person, living is cheaper in San Pedro Sula: $1,215 a month against $2,943 in Valdez, AK, rent and utilities included – about $20,700 less a year. Rent and utilities account for most of the difference.

58

Cost of Living Index in San Pedro Sula
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San Pedro Sula Living Index
133

Cost of Living Index in Valdez, AK
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Valdez, AK Living Index

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San Pedro Sula

🇭🇳 Honduras

$1,215

/mo nomad

Valdez, AK

🇺🇸 United States

$2,943

/mo nomad

Monthly Cost of Living

How much you'll spend in San Pedro Sula and in Valdez, AK

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Pedro Sula and in Valdez, AK actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,215 in San Pedro Sula versus $2,943 in Valdez, AK.

San Pedro Sula $1,215
Valdez, AK $2,943

Estimated couple costs with rent: $1,817 in San Pedro Sula versus $4,126 in Valdez, AK.

San Pedro Sula $1,817
Valdez, AK $4,126

Monthly costs for a family of three with rent: $2,420 in San Pedro Sula versus $5,310 in Valdez, AK.

San Pedro Sula $2,420
Valdez, AK $5,310

Living in San Pedro Sula costs roughly 59% less than in Valdez, AK, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: San Pedro Sula is 10% below, Valdez, AK is 118% above.

Meal at Budget Restaurant

$7.35 HNL 198

$23.24 $23.24

-68.37%

Three-Course Dinner for Two, Mid-Range

$33.97 HNL 913

$102 $102

-66.54%

Fast Food Meal (McDonalds, etc)

$9.36 HNL 251

$20.05 $20.05

-53.32%

Cappuccino

$2.45 HNL 65.8

$4.28 $4.28

-42.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 HNL 28.60

$2.48 $2.48

-57.26%

Water (0.33 liter bottle)

$0.81 HNL 21.80

$2.31 $2.31

-64.94%

Local Beer (0.5 liter draught)

$1.82 HNL 49.01

$6.84 $6.84

-73.39%

Imported Beer (0.33 liter bottle)

$3.48 HNL 93.6

$8.74 $8.74

-60.18%

Milk (1 liter)

$1.45 HNL 38.99

$1.02 $1.02

42.16%

White Bread (500g)

$1.96 HNL 52.8

$3.66 $3.66

-46.45%

Rice (white) (1kg)

$1.55 HNL 41.76

$4.35 $4.35

-64.37%

Eggs

$2.38 HNL 64.1

$4.29 $4.29

-44.52%

Local Cheese (1kg)

$9.04 HNL 243

$12.67 $12.67

-28.65%

Chicken Fillets (1kg)

$6.51 HNL 175

$11.46 $11.46

-43.19%

Beef Round Steak (1kg)

$9.62 HNL 259

$17.01 $17.01

-43.45%

Apples (1kg)

$3.44 HNL 92.5

$5.09 $5.09

-32.42%

Banana (1kg)

$1.26 HNL 33.77

$1.62 $1.62

-22.22%

Oranges (1kg)

$3.24 HNL 87.0

$4.28 $4.28

-24.30%

Tomato (1kg)

$1.64 HNL 43.96

$4.76 $4.76

-65.55%

Potato (1kg)

$2.40 HNL 64.6

$2.91 $2.91

-17.53%

Onion (1kg)

$2.42 HNL 65.0

$2.91 $2.91

-16.84%

Lettuce (1 head)

$1.44 HNL 38.64

$2.21 $2.21

-34.84%

Water (1.5 liter bottle)

$1.68 HNL 45.09

$2.30 $2.30

-26.96%

Cigarettes 20 Pack (Marlboro, Camel)

$2.93 HNL 78.6

$10.34 $10.34

-71.66%

Wine (Bottle)

$13.14 HNL 353

$15.25 $15.25

-13.84%

Local Beer (0.5 liter bottle)

$0.85 HNL 22.90

$2.02 $2.02

-57.92%

Imported Beer (0.33 liter bottle)

$1.36 HNL 36.60

$3.38 $3.38

-59.76%

One-way Ticket (Public Transport)

$0.64 HNL 17.10

$1.98 $1.98

-67.68%

Public Transport Monthly Pass (Regular Price)

$35.02 HNL 941

$67.7 $67.7

-48.28%

Taxi Start (Normal Tariff)

$2.85 HNL 76.6

$3.81 $3.81

-25.20%

Taxi (Normal Tariff) (1km)

$1.85 HNL 49.61

$1.59 $1.59

16.35%

Taxi 1hour Waiting (Normal Tariff)

$11.30 HNL 304

$32.19 $32.19

-64.90%

Gasoline (1 liter)

$0.94 HNL 25.17

$1.32 $1.32

-28.79%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.1K HNL 619.5K

$26.2K $26.2K

-12.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.3K HNL 653.7K

$27.5K $27.5K

-11.43%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$127 HNL 3,413

$300 $300

-57.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.34 HNL 305

$56.7 $56.7

-79.99%

Internet (50+ Mbps, Unlimited Data)

$43.54 HNL 1,170

$97.7 $97.7

-55.44%

Gym Membership (Monthly)

$37.66 HNL 1,012

$40.05 $40.05

-5.97%

Tennis Court (1 Hour on Weekend)

$13.87 HNL 373

Cinema Ticket

$5.58 HNL 150

$14.02 $14.02

-60.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$149 HNL 3,997

$1,469 $1,469

-89.87%

International Primary School, 1 Child (Yearly)

$3,176 HNL 85.4K

$19.4K $19.4K

-83.62%

Jeans (Levis 501 Or Similar)

$74.1 HNL 1,992

$55.8 $55.8

32.77%

Summer Dress (H&M, Zara, etc)

$39.32 HNL 1,057

$44.42 $44.42

-11.48%

Sport Shoes (Adidas, Nike)

$77.7 HNL 2,088

$89.1 $89.1

-12.78%

Men's Leather Business Shoes

$73.9 HNL 1,987

$129 $129

-42.85%

1-bedroom Apartment, City Center (Monthly)

$562 HNL 15.1K

$1,618 $1,618

-65.24%

1-bedroom Apartment, Outside City Center (Monthly)

$420 HNL 11.3K

$1,419 $1,419

-70.39%

3-bedroom Apartment, City Center (Monthly)

$797 HNL 21.4K

$2,669 $2,669

-70.13%

3-bedroom Apartment, Outside City Center (Monthly)

$717 HNL 19.3K

$1,997 $1,997

-64.10%

Buy Apartment in City Center (m2)

$997 HNL 26.8K

$3,199 $3,199

-68.83%

Buy Apartment Outside City Center (m2)

$438 HNL 11.8K

$2,403 $2,403

-81.79%

Average Monthly Net Salary (After Tax)

$597 HNL 16.1K

$7,408 $7,408

-91.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.33

6.59

87.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Pedro Sula: October 31, 2026

Last update for Valdez, AK: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

San Pedro Sula

$420 34.6%

Valdez, AK

$1.4K 48.2% 238% $999

Groceries & Markets

San Pedro Sula

$256 21%

Valdez, AK

$402 13.7% 57.4% $147

Monthly Utilities & Internet

San Pedro Sula

$182 15%

Valdez, AK

$455 15.5% 150% $273

Eating Out

San Pedro Sula

$140 11.5%

Valdez, AK

$368 12.5% 163% $228

Clothing & Footwear

San Pedro Sula

$119 9.8%

Valdez, AK

$143 4.9% 20.2% $24

Getting Around

San Pedro Sula

$50 4.1%

Valdez, AK

$87 3% 76% $38

Sport & Entertainment

San Pedro Sula

$49 4%

Valdez, AK

$68 2.3% 39.5% $19

Cost Breakdown

A one-bedroom apartment in the center runs $562 in San Pedro Sula and $1,618 in Valdez, AK. Housing cost is often the main lever when comparing two cities.

Valdez, AK pays about 12 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $34 in San Pedro Sula vs $102 in Valdez, AK for a mid-range dinner for two. Groceries echo the gap at $256 vs $402 per month, with San Pedro Sula cheaper across the board.

Good to know

🇭🇳 San Pedro Sula

🇺🇸 Valdez, AK

🕒 Local time

11:12 11:12 AM

08:12 8:12 AM

3 h behind San Pedro Sula

🌤 Weather

👥 Population

719,064

4,000

💱 Currency

Honduran Lempira HNL L

United States Dollar USD $

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of November 6, 2026: 1 USD = 26.87 HNL (100 HNL = 3.72 USD). 1 EUR = 30.18 HNL (100 HNL = 3.31 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to HNL in detail →

On the map

Lowest

Highest

Between locations

San Pedro Sula Valdez, AK 6,830 km ≈ 9 h nonstop flight

From you

San Pedro Sula
Valdez, AK

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Pedro Sula vs Valdez, AK: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,215 in San Pedro Sula and $2,943 in Valdez, AK, so San Pedro Sula is about 59% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 92% lower in San Pedro Sula. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $562 in San Pedro Sula versus $1,618 in Valdez, AK. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in San Pedro Sula runs roughly 48% less than in Valdez, AK. The price difference matters if you commute daily and watch your budget.

Childcare runs $149 in San Pedro Sula versus $1,469 in Valdez, AK. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,215 in San Pedro Sula versus $2,943 in Valdez, AK, a $2,000 budget is realistic in San Pedro Sula but tight or insufficient in Valdez, AK. The gap between the two cities makes San Pedro Sula the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find San Pedro Sula gentler on the wallet – expenses run 59% less than in Valdez, AK. Beyond cost, consider language, visa policies, and how big the international community is in each city.