Last update: Oct 2026

Cost of Living Comparison Between San Pedro Sula and Haines, AK

For one person, living is cheaper in San Pedro Sula: $1,215 a month against $2,602 in Haines, AK, rent and utilities included – about $16,600 less a year. Rent and utilities account for most of the difference.

58

Cost of Living Index in San Pedro Sula
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San Pedro Sula Living Index
125

Cost of Living Index in Haines, AK
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Haines, AK Living Index

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San Pedro Sula

🇭🇳 Honduras

$1,215

/mo nomad

Haines, AK

🇺🇸 United States

$2,602

/mo nomad

Monthly Cost of Living

How much you'll spend in San Pedro Sula and in Haines, AK

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Pedro Sula and in Haines, AK actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,215 in San Pedro Sula versus $2,602 in Haines, AK.

San Pedro Sula $1,215
Haines, AK $2,602

Estimated couple costs with rent: $1,817 in San Pedro Sula versus $3,927 in Haines, AK.

San Pedro Sula $1,817
Haines, AK $3,927

Monthly costs for a family of three with rent: $2,420 in San Pedro Sula versus $5,252 in Haines, AK.

San Pedro Sula $2,420
Haines, AK $5,252

Living in San Pedro Sula costs roughly 53% less than in Haines, AK, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: San Pedro Sula is 10% below, Haines, AK is 92% above.

Meal at Budget Restaurant

$7.35 HNL 198

$20.19 $20.19

-63.60%

Three-Course Dinner for Two, Mid-Range

$33.97 HNL 913

$67.9 $67.9

-49.96%

Fast Food Meal (McDonalds, etc)

$9.36 HNL 251

$11.53 $11.53

-18.82%

Cappuccino

$2.45 HNL 65.8

$5.34 $5.34

-54.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 HNL 28.60

$2.43 $2.43

-56.38%

Water (0.33 liter bottle)

$0.81 HNL 21.80

$2.04 $2.04

-60.29%

Local Beer (0.5 liter draught)

$1.82 HNL 49.01

$5.23 $5.23

-65.20%

Imported Beer (0.33 liter bottle)

$3.48 HNL 93.6

$7.02 $7.02

-50.43%

Milk (1 liter)

$1.45 HNL 38.99

$1.16 $1.16

25.00%

White Bread (500g)

$1.96 HNL 52.8

$4.10 $4.10

-52.20%

Rice (white) (1kg)

$1.55 HNL 41.76

$4.07 $4.07

-61.92%

Eggs

$2.38 HNL 64.1

$3.78 $3.78

-37.04%

Local Cheese (1kg)

$9.04 HNL 243

$14.12 $14.12

-35.98%

Chicken Fillets (1kg)

$6.51 HNL 175

$11.06 $11.06

-41.14%

Beef Round Steak (1kg)

$9.62 HNL 259

$15.31 $15.31

-37.17%

Apples (1kg)

$3.44 HNL 92.5

$5.42 $5.42

-36.53%

Banana (1kg)

$1.26 HNL 33.77

$1.56 $1.56

-19.23%

Oranges (1kg)

$3.24 HNL 87.0

$3.75 $3.75

-13.60%

Tomato (1kg)

$1.64 HNL 43.96

$4.19 $4.19

-60.86%

Potato (1kg)

$2.40 HNL 64.6

$3.21 $3.21

-25.23%

Onion (1kg)

$2.42 HNL 65.0

$2.78 $2.78

-12.95%

Lettuce (1 head)

$1.44 HNL 38.64

$1.84 $1.84

-21.74%

Water (1.5 liter bottle)

$1.68 HNL 45.09

$2.33 $2.33

-27.90%

Cigarettes 20 Pack (Marlboro, Camel)

$2.93 HNL 78.6

$10.40 $10.40

-71.83%

Wine (Bottle)

$13.14 HNL 353

$15.39 $15.39

-14.62%

Local Beer (0.5 liter bottle)

$0.85 HNL 22.90

$1.98 $1.98

-57.07%

Imported Beer (0.33 liter bottle)

$1.36 HNL 36.60

$3.45 $3.45

-60.58%

One-way Ticket (Public Transport)

$0.64 HNL 17.10

$2.28 $2.28

-71.93%

Public Transport Monthly Pass (Regular Price)

$35.02 HNL 941

$63.4 $63.4

-44.77%

Taxi Start (Normal Tariff)

$2.85 HNL 76.6

$3.22 $3.22

-11.49%

Taxi (Normal Tariff) (1km)

$1.85 HNL 49.61

$1.59 $1.59

16.35%

Taxi 1hour Waiting (Normal Tariff)

$11.30 HNL 304

$26.50 $26.50

-57.36%

Gasoline (1 liter)

$0.94 HNL 25.17

$1.38 $1.38

-31.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.1K HNL 619.5K

$28.9K $28.9K

-20.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.3K HNL 653.7K

$27.5K $27.5K

-11.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$127 HNL 3,413

$203 $203

-37.37%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.34 HNL 305

$57.7 $57.7

-80.34%

Internet (50+ Mbps, Unlimited Data)

$43.54 HNL 1,170

$71.1 $71.1

-38.74%

Gym Membership (Monthly)

$37.66 HNL 1,012

$40.33 $40.33

-6.62%

Tennis Court (1 Hour on Weekend)

$13.87 HNL 373

Cinema Ticket

$5.58 HNL 150

$15.91 $15.91

-64.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$149 HNL 3,997

$1,330 $1,330

-88.82%

International Primary School, 1 Child (Yearly)

$3,176 HNL 85.4K

$17.6K $17.6K

-81.91%

Jeans (Levis 501 Or Similar)

$74.1 HNL 1,992

$46.07 $46.07

60.86%

Summer Dress (H&M, Zara, etc)

$39.32 HNL 1,057

$43.70 $43.70

-10.02%

Sport Shoes (Adidas, Nike)

$77.7 HNL 2,088

$81.8 $81.8

-5.06%

Men's Leather Business Shoes

$73.9 HNL 1,987

$121 $121

-38.82%

1-bedroom Apartment, City Center (Monthly)

$562 HNL 15.1K

$1,561 $1,561

-63.97%

1-bedroom Apartment, Outside City Center (Monthly)

$420 HNL 11.3K

$1,267 $1,267

-66.85%

3-bedroom Apartment, City Center (Monthly)

$797 HNL 21.4K

$2,542 $2,542

-68.64%

3-bedroom Apartment, Outside City Center (Monthly)

$717 HNL 19.3K

$2,361 $2,361

-69.63%

Buy Apartment in City Center (m2)

$997 HNL 26.8K

$2,427 $2,427

-58.92%

Buy Apartment Outside City Center (m2)

$438 HNL 11.8K

$2,296 $2,296

-80.94%

Average Monthly Net Salary (After Tax)

$597 HNL 16.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

12.33

6.59

87.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Pedro Sula: October 31, 2026

Last update for Haines, AK: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

San Pedro Sula

$420 34.6%

Haines, AK

$1.3K 48.7% 202% $847

Groceries & Markets

San Pedro Sula

$256 21%

Haines, AK

$398 15.3% 55.8% $143

Monthly Utilities & Internet

San Pedro Sula

$182 15%

Haines, AK

$332 12.7% 82.3% $150

Eating Out

San Pedro Sula

$140 11.5%

Haines, AK

$318 12.2% 128% $178

Clothing & Footwear

San Pedro Sula

$119 9.8%

Haines, AK

$132 5.1% 10.3% $12

Getting Around

San Pedro Sula

$50 4.1%

Haines, AK

$84 3.2% 68.6% $34

Sport & Entertainment

San Pedro Sula

$49 4%

Haines, AK

$72 2.8% 47.8% $23

Cost Breakdown

A one-bedroom apartment in the center runs $562 in San Pedro Sula and $1,561 in Haines, AK. Housing cost is often the main lever when comparing two cities.

Dining out: $34 in San Pedro Sula vs $68 in Haines, AK for a mid-range dinner for two. Groceries echo the gap at $256 vs $398 per month, with San Pedro Sula cheaper across the board.

Good to know

🇭🇳 San Pedro Sula

🇺🇸 Haines, AK

🕒 Local time

06:30 6:30 AM

03:30 3:30 AM

3 h behind San Pedro Sula

🌤 Weather

👥 Population

719,064

1,713

💱 Currency

Honduran Lempira HNL L

United States Dollar USD $

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of November 6, 2026: 1 USD = 26.87 HNL (100 HNL = 3.72 USD). 1 EUR = 30.18 HNL (100 HNL = 3.31 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to HNL in detail →

On the map

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Between locations

San Pedro Sula Haines, AK 6,200 km ≈ 8 h nonstop flight

From you

San Pedro Sula
Haines, AK

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Pedro Sula vs Haines, AK: Cost of Living - Frequently Asked Questions

San Pedro Sula wins on cost – living expenses run 53% lower than in Haines, AK. Housing and daily spending are where you’ll feel the difference most, making San Pedro Sula the obvious pick if budget is a priority.

You’d need roughly $1,823 in San Pedro Sula and $3,904 in Haines, AK to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $562 in San Pedro Sula versus $1,561 in Haines, AK. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $1,215 per month in San Pedro Sula versus $2,602 in Haines, AK – San Pedro Sula is about 53% cheaper, which adds up to real savings over time.

A monthly transit pass in San Pedro Sula runs roughly 45% less than in Haines, AK. The price difference matters if you commute daily and watch your budget.

At $1,215 in San Pedro Sula versus $2,602 in Haines, AK, a $2,000 budget is realistic in San Pedro Sula but tight or insufficient in Haines, AK. The gap between the two cities makes San Pedro Sula the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find San Pedro Sula gentler on the wallet – expenses run 53% less than in Haines, AK. Beyond cost, consider language, visa policies, and how big the international community is in each city.