Last update: Oct 2026

Cost of Living Comparison Between San Lorenzo, Paraguay and Medellin

For one person, living is cheaper in San Lorenzo: $577 a month against $1,639 in Medellin, rent and utilities included – about $12,700 less a year. Rent and utilities account for most of the difference.

28

Cost of Living Index in San Lorenzo
Learn more

San Lorenzo Living Index
79

Cost of Living Index in Medellin
Learn more

Medellin Living Index

Jump to prices

San Lorenzo

🇵🇾 Paraguay

$577

/mo nomad

Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Monthly Cost of Living

How much you'll spend in San Lorenzo and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Lorenzo and in Medellin actually costs, broken down by who's living it.

A single person spends $577 per month in San Lorenzo vs $1,639 in Medellin, rent included.

San Lorenzo $577
Medellin $1,639

A couple spends around $985 per month in San Lorenzo vs $2,413 in Medellin, rent included.

San Lorenzo $985
Medellin $2,413

A family of three spends $1,392 per month in San Lorenzo vs $3,186 in Medellin, rent included.

San Lorenzo $1,392
Medellin $3,186

San Lorenzo is about 65% cheaper than Medellin, and outside of rent the biggest gap is in groceries.

San Lorenzo sits 58% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.15 ₲41.5K

$8.09 COP 25.4K

-11.62%

Three-Course Dinner for Two, Mid-Range

$43.29 ₲251.2K

$47.05 COP 148.0K

-7.99%

Fast Food Meal (McDonalds, etc)

$7.01 ₲40.7K

$9.50 COP 29.9K

-26.21%

Cappuccino

$3.36 ₲19.5K

$3.01 COP 9,485

11.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 ₲6,073

$1.80 COP 5,660

-41.67%

Water (0.33 liter bottle)

$0.56 ₲3,227

$1.41 COP 4,443

-60.28%

Local Beer (0.5 liter draught)

$2.09 ₲12.1K

$3.18 COP 9,990

-34.28%

Imported Beer (0.33 liter bottle)

$1.80 ₲10.4K

$5.75 COP 18.1K

-68.70%

Milk (1 liter)

$1.20 ₲6,955

$1.51 COP 4,751

-20.53%

White Bread (500g)

$1.01 ₲5,854

$2.38 COP 7,480

-57.56%

Rice (white) (1kg)

$1.39 ₲8,039

$1.77 COP 5,573

-21.47%

Eggs

$2.40 ₲14.0K

$2.89 COP 9,093

-16.96%

Local Cheese (1kg)

$5.22 ₲30.3K

$10.19 COP 32.1K

-48.77%

Chicken Fillets (1kg)

$2.30 ₲13.3K

$9.87 COP 31.1K

-76.70%

Beef Round Steak (1kg)

$6.62 ₲38.4K

$13.99 COP 44.0K

-52.68%

Apples (1kg)

$2.19 ₲12.7K

$3.97 COP 12.5K

-44.84%

Banana (1kg)

$1.24 ₲7,177

$1.55 COP 4,883

-20.00%

Oranges (1kg)

$1.07 ₲6,189

$2.18 COP 6,867

-50.92%

Tomato (1kg)

$1.18 ₲6,852

$2.18 COP 6,870

-45.87%

Potato (1kg)

$1.04 ₲6,053

$1.96 COP 6,174

-46.94%

Onion (1kg)

$0.97 ₲5,624

$1.59 COP 5,000

-38.99%

Lettuce (1 head)

$0.50 ₲2,910

$1.15 COP 3,604

-56.52%

Water (1.5 liter bottle)

$0.51 ₲2,947

$1.24 COP 3,911

-58.87%

Cigarettes 20 Pack (Marlboro, Camel)

$2.28 ₲13.2K

$3.96 COP 12.5K

-42.42%

Wine (Bottle)

$3.73 ₲21.7K

$13.68 COP 43.0K

-72.73%

Local Beer (0.5 liter bottle)

$0.59 ₲3,409

$1.66 COP 5,221

-64.46%

Imported Beer (0.33 liter bottle)

$0.85 ₲4,938

$2.26 COP 7,103

-62.39%

One-way Ticket (Public Transport)

$1.17 COP 3,674

Public Transport Monthly Pass (Regular Price)

$35.05 ₲203.4K

$77.4 COP 243.4K

-54.70%

Taxi Start (Normal Tariff)

$1.48 ₲8,581

$1.27 COP 3,989

16.54%

Taxi (Normal Tariff) (1km)

$1.55 ₲8,972

$2.05 COP 6,442

-24.39%

Taxi 1hour Waiting (Normal Tariff)

$4.13 ₲23.9K

$8.55 COP 26.9K

-51.70%

Gasoline (1 liter)

$1.28 ₲7,419

$1.35 COP 4,237

-5.19%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.0K ₲98.9M

$34.1K COP 107.2M

-49.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.7K ₲172.4M

$34.7K COP 109.1M

-14.30%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$50.5 ₲292.8K

$170 COP 533.7K

-70.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.36 ₲100.7K

$13.55 COP 42.6K

28.12%

Internet (50+ Mbps, Unlimited Data)

$22.10 ₲128.3K

$28.07 COP 88.3K

-21.27%

Gym Membership (Monthly)

$21.23 ₲123.2K

$43.70 COP 137.5K

-51.42%

Tennis Court (1 Hour on Weekend)

$11.94 ₲69.3K

$17.19 COP 54.1K

-30.54%

Cinema Ticket

$4.37 ₲25.3K

$6.91 COP 21.7K

-36.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$186 ₲1.1M

$797 COP 2.5M

-76.60%

International Primary School, 1 Child (Yearly)

$5,795 ₲33.6M

$9,112 COP 28.7M

-36.40%

Jeans (Levis 501 Or Similar)

$65.4 ₲379.3K

$84.7 COP 266.5K

-22.86%

Summer Dress (H&M, Zara, etc)

$56.9 ₲329.9K

$58.0 COP 182.3K

-1.92%

Sport Shoes (Adidas, Nike)

$109 ₲634.2K

$135 COP 424.6K

-19.04%

Men's Leather Business Shoes

$70.7 ₲410.6K

$97.9 COP 307.9K

-27.72%

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.8M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.0M

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.4M

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.2M

Buy Apartment in City Center (m2)

$4,170 COP 13.1M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.0M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.5

10.94

-4.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Lorenzo: October 25, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Eating Out

San Lorenzo

$139 24.1%

Medellin

$170 10.4% 22% $31

Groceries & Markets

San Lorenzo

$138 23.9%

Medellin

$297 18.1% 115% $159

Clothing & Footwear

San Lorenzo

$136 23.6%

Medellin

$169 10.3% 24.2% $33

Monthly Utilities & Internet

San Lorenzo

$90 15.6%

Medellin

$211 12.9% 135% $121

Getting Around

San Lorenzo

$44 * 7.7%

Medellin

$94 5.7% 111% $49

Sport & Entertainment

San Lorenzo

$30 5.2%

Medellin

$58 3.5% 92% $28

Accommodation & Living

San Lorenzo

- * 0%

Medellin

$642 39.1%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $43 in San Lorenzo versus $47 in Medellin. Monthly groceries follow the same trend: $138 vs $297 – making San Lorenzo the more affordable choice for daily food spending.

Good to know

🇵🇾 San Lorenzo

🇨🇴 Medellin

🕒 Local time

17:50 5:50 PM

15:50 3:50 PM

2 h behind San Lorenzo

🌤 Weather

👥 Population

489,000

2,486,723

💱 Currency

Paraguayan Guarani PYG ₲

Colombian Peso COP $

📈 Exchange rate

10,000 PYG = 1.72 USD

10,000 PYG = 1.55 EUR

10,000 COP = 3.18 USD

10,000 COP = 2.86 EUR

Exchange rates and currency converter

COP, USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of October 28, 2026: 1 USD = 5,803 PYG (10,000 PYG = 1.72 USD). 1 EUR = 6,460 PYG (10,000 PYG = 1.55 EUR).

Colombian Peso exchange rates as of October 28, 2026: 1 USD = 3,146 COP (10,000 COP = 3.18 USD). 1 EUR = 3,502 COP (10,000 COP = 2.86 EUR).

USD to PYG in detail →

On the map

Lowest

Highest

Between locations

San Lorenzo Medellin 4,020 km ≈ 6 h nonstop flight

From you

San Lorenzo
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Lorenzo vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 184%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $866 per month in San Lorenzo and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $43 in San Lorenzo and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $577 in San Lorenzo and $1,639 in Medellin. That makes San Lorenzo about 65% cheaper.

A $800 monthly budget goes further in San Lorenzo, where all-in costs run around $577, than in Medellin at $1,639. In San Lorenzo it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $577 in San Lorenzo to $1,639 in Medellin. Climate, culture, job market, and personal taste all factor in.