Last update: Nov 2026

Cost of Living Comparison Between San Antonio and Cape Town

For one person, living is cheaper in San Antonio: $610 a month against $1,527 in Cape Town, rent and utilities included – about $11,000 less a year. Rent and utilities account for most of the difference.

29

Cost of Living Index in San Antonio
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San Antonio Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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San Antonio

🇵🇾 Paraguay

$610

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in San Antonio and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Antonio and in Cape Town actually costs, broken down by who's living it.

A single person spends $610 per month in San Antonio vs $1,527 in Cape Town, rent included.

San Antonio $610
Cape Town $1,527

A couple spends around $1,037 per month in San Antonio vs $2,417 in Cape Town, rent included.

San Antonio $1,037
Cape Town $2,417

A family of three spends $1,464 per month in San Antonio vs $3,306 in Cape Town, rent included.

San Antonio $1,464
Cape Town $3,306

San Antonio is about 60% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

San Antonio sits 55% below the global median, while Cape Town is 13% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.99 ₲44.5K

$12.01 R 198

-41.80%

Three-Course Dinner for Two, Mid-Range

$43.97 ₲279.6K

$42.92 R 707

2.45%

Fast Food Meal (McDonalds, etc)

$7.14 ₲45.4K

$6.15 R 101

16.10%

Cappuccino

$3.50 ₲22.3K

$2.37 R 39.04

47.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.04 ₲6,631

$1.27 R 20.96

-18.11%

Water (0.33 liter bottle)

$0.60 ₲3,806

$0.94 R 15.46

-36.17%

Local Beer (0.5 liter draught)

$2.03 ₲12.9K

$2.96 R 48.77

-31.42%

Imported Beer (0.33 liter bottle)

$1.78 ₲11.3K

$3.69 R 60.8

-51.76%

Milk (1 liter)

$1.27 ₲8,098

$1.32 R 21.73

-3.79%

White Bread (500g)

$1.47 ₲9,355

$1.21 R 19.87

21.49%

Rice (white) (1kg)

$1.37 ₲8,707

$2.20 R 36.26

-37.73%

Eggs

$2.45 ₲15.6K

$3.10 R 51.1

-20.97%

Local Cheese (1kg)

$9.85 ₲62.6K

$8.73 R 144

12.83%

Chicken Fillets (1kg)

$5.32 ₲33.8K

$6.89 R 114

-22.79%

Beef Round Steak (1kg)

$10.00 ₲63.6K

$9.26 R 153

7.99%

Apples (1kg)

$2.98 ₲18.9K

$1.83 R 30.08

62.84%

Banana (1kg)

$1.31 ₲8,338

$1.95 R 32.12

-32.82%

Oranges (1kg)

$1.22 ₲7,766

$1.66 R 27.32

-26.51%

Tomato (1kg)

$2.48 ₲15.8K

$2.14 R 35.19

15.89%

Potato (1kg)

$1.35 ₲8,557

$1.58 R 26.01

-14.56%

Onion (1kg)

$1.30 ₲8,258

$1.47 R 24.29

-11.56%

Lettuce (1 head)

$0.93 ₲5,898

$1.35 R 22.18

-31.11%

Water (1.5 liter bottle)

$0.73 ₲4,636

$1.14 R 18.85

-35.96%

Cigarettes 20 Pack (Marlboro, Camel)

$2.28 ₲14.5K

$3.58 R 59.0

-36.31%

Wine (Bottle)

$9.15 ₲58.1K

$6.05 R 99.7

51.24%

Local Beer (0.5 liter bottle)

$1.38 ₲8,790

$1.39 R 22.95

-0.72%

Imported Beer (0.33 liter bottle)

$1.78 ₲11.3K

$2.18 R 35.90

-18.35%

One-way Ticket (Public Transport)

$1.40 R 23.02

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

Taxi Start (Normal Tariff)

$1.48 ₲9,386

$0.93 R 15.26

59.14%

Taxi (Normal Tariff) (1km)

$1.58 ₲10.1K

$0.90 R 14.83

75.56%

Taxi 1hour Waiting (Normal Tariff)

$10.51 ₲66.8K

$4.96 R 81.7

111.90%

Gasoline (1 liter)

$1.23 ₲7,803

$1.54 R 25.37

-20.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.1K ₲108.8M

$35.4K R 582.8K

-51.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.2K ₲191.9M

$33.4K R 549.9K

-9.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$51.1 ₲324.9K

$117 R 1,929

-56.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.30 ₲110.0K

$25.71 R 424

-32.71%

Internet (50+ Mbps, Unlimited Data)

$22.65 ₲144.0K

$39.41 R 649

-42.53%

Gym Membership (Monthly)

$51.6 R 850

Tennis Court (1 Hour on Weekend)

$11.35 R 187

Cinema Ticket

$8.41 ₲53.5K

$8.89 R 146

-5.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$188 ₲1.2M

$308 R 5,069

-38.85%

International Primary School, 1 Child (Yearly)

$5,747 ₲36.5M

$8,141 R 134.2K

-29.41%

Jeans (Levis 501 Or Similar)

$64.7 ₲411.1K

$57.4 R 946

12.69%

Summer Dress (H&M, Zara, etc)

$56.5 ₲359.3K

$31.75 R 523

77.95%

Sport Shoes (Adidas, Nike)

$109 ₲694.9K

$116 R 1,911

-5.75%

Men's Leather Business Shoes

$72.5 ₲461.2K

$101 R 1,660

-27.98%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

Buy Apartment in City Center (m2)

$2,410 R 39.7K

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.5

10.89

-3.58%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Antonio: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

San Antonio

$217 35.5%

Cape Town

$223 14.6% 3% $6.5

Eating Out

San Antonio

$140 22.9%

Cape Town

$174 11.4% 24.6% $34

Clothing & Footwear

San Antonio

$136 22.4%

Cape Town

$138 9% 0.9% $1.3

Monthly Utilities & Internet

San Antonio

$91 14.9%

Cape Town

$182 11.9% 100% $91

Sport & Entertainment

San Antonio

$17 * 2.8%

Cape Town

$69 4.5% 312% $53

Getting Around

San Antonio

$9.4 * 1.5%

Cape Town

$72 4.7% 664% $62

Accommodation & Living

San Antonio

- * 0%

Cape Town

$669 43.8%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $44 in San Antonio versus $43 in Cape Town. Groceries tell a different story – $217 in San Antonio vs $223 in Cape Town – so San Antonio wins on supermarket bills even if dining out costs more.

Good to know

🇵🇾 San Antonio

🇿🇦 Cape Town

🕒 Local time

10:15 10:15 AM

15:15 3:15 PM

5 h ahead of San Antonio

🌤 Weather

👥 Population

68,127

3,740,026 Capital

💱 Currency

Paraguayan Guarani PYG ₲

South African Rand ZAR R

📈 Exchange rate

10,000 PYG = 1.57 USD

10,000 PYG = 1.4 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to PYG in detail →

On the map

Lowest

Highest

Between locations

San Antonio Cape Town 7,240 km ≈ 10 h nonstop flight

From you

San Antonio
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Antonio vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 150% more than San Antonio, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $915 per month in San Antonio and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $610 in San Antonio and $1,527 in Cape Town. That makes San Antonio about 60% cheaper.

Groceries cost about 3% more in Cape Town, though the gap depends on what you buy.

A $1,000 monthly budget goes further in San Antonio, where all-in costs run around $610, than in Cape Town at $1,527. In San Antonio it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $610 in San Antonio to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.