Last update: Oct 2026

Cost of Living Comparison Between Sambalpur and Tuguegarao

For one person, living is cheaper in Sambalpur: $326 a month against $579 in Tuguegarao, rent and utilities included – about $3,000 less a year. Rent and utilities account for about half of the difference.

16

Cost of Living Index in Sambalpur
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Sambalpur Living Index
28

Cost of Living Index in Tuguegarao
Learn more

Tuguegarao Living Index

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Sambalpur

🇮🇳 India

$326

/mo nomad

Tuguegarao

🇵🇭 Philippines

$579

/mo nomad

Monthly Cost of Living

How much you'll spend in Sambalpur and in Tuguegarao

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sambalpur and in Tuguegarao actually costs, broken down by who's living it.

Monthly costs for one person with rent: $326 in Sambalpur versus $579 in Tuguegarao.

Sambalpur $326
Tuguegarao $579

Estimated couple costs with rent: $520 in Sambalpur versus $926 in Tuguegarao.

Sambalpur $520
Tuguegarao $926

Monthly costs for a family of three with rent: $713 in Sambalpur versus $1,273 in Tuguegarao.

Sambalpur $713
Tuguegarao $1,273

Living in Sambalpur costs roughly 44% less than in Tuguegarao, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Sambalpur 76% lower, Tuguegarao 57% lower.

Meal at Budget Restaurant

$2.05 ₹195

$1.62 ₱102

26.54%

Three-Course Dinner for Two, Mid-Range

$5.10 ₹484

$16.49 ₱1,038

-69.07%

Fast Food Meal (McDonalds, etc)

$2.33 ₹221

$2.86 ₱180

-18.53%

Cappuccino

$1.43 ₹136

$1.86 ₱117

-23.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.20 ₹18.96

$0.44 ₱27.56

-54.55%

Water (0.33 liter bottle)

$0.14 ₹13.13

$0.28 ₱17.48

-50.00%

Local Beer (0.5 liter draught)

$1.12 ₹106

$0.98 ₱61.9

14.29%

Imported Beer (0.33 liter bottle)

$3.06 ₹291

$1.64 ₱103

86.59%

Milk (1 liter)

$0.54 ₹51.3

$1.68 ₱106

-67.86%

White Bread (500g)

$0.47 ₹44.32

$1.15 ₱72.5

-59.13%

Rice (white) (1kg)

$0.53 ₹50.7

$0.75 ₱47.44

-29.33%

Eggs

$0.91 ₹86.4

$2.02 ₱127

-54.95%

Local Cheese (1kg)

$3.33 ₹317

$5.08 ₱320

-34.45%

Chicken Fillets (1kg)

$2.38 ₹226

$3.46 ₱218

-31.21%

Beef Round Steak (1kg)

$7.69 ₱484

Apples (1kg)

$2.04 ₹193

$2.31 ₱145

-11.69%

Banana (1kg)

$0.75 ₹71.6

$1.61 ₱101

-53.42%

Oranges (1kg)

$1.28 ₹122

$2.34 ₱148

-45.30%

Tomato (1kg)

$0.48 ₹45.16

$1.07 ₱67.3

-55.14%

Potato (1kg)

$0.28 ₹26.41

$1.75 ₱110

-84.00%

Onion (1kg)

$0.37 ₹35.57

$1.73 ₱109

-78.61%

Lettuce (1 head)

$0.51 ₹48.76

$0.62 ₱38.79

-17.74%

Water (1.5 liter bottle)

$0.33 ₹30.91

$0.53 ₱33.17

-37.74%

Cigarettes 20 Pack (Marlboro, Camel)

$3.33 ₹316

$1.94 ₱122

71.65%

Wine (Bottle)

$7.70 ₹731

$8.77 ₱552

-12.20%

Local Beer (0.5 liter bottle)

$1.12 ₹107

$0.97 ₱61.2

15.46%

Imported Beer (0.33 liter bottle)

$2.45 ₹233

$2.09 ₱132

17.22%

Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)

$5.64 ₹536

One-way Ticket (Public Transport)

$0.53 ₹50.7

$0.26 ₱16.09

103.85%

Public Transport Monthly Pass (Regular Price)

$13.09 ₹1,243

$10.09 ₱635

29.73%

Taxi Start (Normal Tariff)

$1.08 ₹103

$0.78 ₱48.85

38.46%

Taxi (Normal Tariff) (1km)

$0.13 ₹12.42

$0.23 ₱14.42

-43.48%

Taxi 1hour Waiting (Normal Tariff)

$1.02 ₹96.8

$1.96 ₱123

-47.96%

Gasoline (1 liter)

$0.91 ₹86.7

$1.08 ₱68.2

-15.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$6,693 ₹635.6K

$21.2K ₱1.3M

-68.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$14.0K ₹1.3M

$19.6K ₱1.2M

-28.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$34.00 ₹3,228

$31.55 ₱1,987

7.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.18 ₹302

$17.41 ₱1,096

-81.73%

Internet (50+ Mbps, Unlimited Data)

$6.09 ₹578

$23.02 ₱1,449

-73.54%

Gym Membership (Monthly)

$20.86 ₹1,981

$32.30 ₱2,033

-35.42%

Tennis Court (1 Hour on Weekend)

$3.63 ₹344

$4.57 ₱288

-20.57%

Cinema Ticket

$3.22 ₹306

$5.30 ₱334

-39.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$64.5 ₹6,129

$134 ₱8,446

-51.89%

International Primary School, 1 Child (Yearly)

$2,343 ₹222.5K

$10.6K ₱669.6K

-77.97%

Jeans (Levis 501 Or Similar)

$17.48 ₹1,660

$28.57 ₱1,799

-38.82%

Summer Dress (H&M, Zara, etc)

$25.71 ₹2,442

$19.36 ₱1,219

32.80%

Sport Shoes (Adidas, Nike)

$46.72 ₹4,436

$39.20 ₱2,468

19.18%

Men's Leather Business Shoes

$21.79 ₹2,069

$23.67 ₱1,490

-7.94%

1-bedroom Apartment, City Center (Monthly)

$58.2 ₹5,531

$265 ₱16.7K

-77.99%

1-bedroom Apartment, Outside City Center (Monthly)

$41.59 ₹3,950

$171 ₱10.8K

-75.68%

3-bedroom Apartment, City Center (Monthly)

$178 ₹16.9K

$522 ₱32.9K

-65.98%

3-bedroom Apartment, Outside City Center (Monthly)

$128 ₹12.1K

$359 ₱22.6K

-64.37%

Buy Apartment in City Center (m2)

$601 ₹57.1K

$2,452 ₱154.4K

-75.49%

Buy Apartment Outside City Center (m2)

$510 ₹48.5K

$1,035 ₱65.2K

-50.73%

Average Monthly Net Salary (After Tax)

$362 ₹34.4K

$207 ₱13.0K

74.95%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.75

33.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sambalpur: October 11, 2026

Last update for Tuguegarao: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sambalpur

$93 28.6%

Tuguegarao

$175 30.2% 87.4% $82

Eating Out

Sambalpur

$54 16.4%

Tuguegarao

$55 9.5% 2.5% $1.3

Clothing & Footwear

Sambalpur

$50 15.4%

Tuguegarao

$50 8.6% 0.8% $0.4

Monthly Utilities & Internet

Sambalpur

$43 13.3%

Tuguegarao

$72 12.4% 66.3% $29

Accommodation & Living

Sambalpur

$42 12.7%

Tuguegarao

$171 29.5% 311% $129

Sport & Entertainment

Sambalpur

$27 8.4%

Tuguegarao

$43 7.4% 57.1% $16

Getting Around

Sambalpur

$17 5.2%

Tuguegarao

$13 2.3% 23.1% $3.9

Cost Breakdown

A one-bedroom apartment in the center runs $58.2 in Sambalpur and $265 in Tuguegarao. Housing cost is often the main lever when comparing two cities.

Sambalpur pays 75% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $5.00 in Sambalpur vs $16.00 in Tuguegarao for a mid-range dinner for two. Groceries echo the gap at $93.0 vs $175 per month, with Sambalpur cheaper across the board.

Good to know

🇮🇳 Sambalpur

🇵🇭 Tuguegarao

🕒 Local time

23:44 11:44 PM

02:14 2:14 AM

2 h 30 min ahead of Sambalpur

🌤 Weather

👥 Population

184,000

166,334

💱 Currency

Indian Rupee INR ₹

Philippine Peso PHP ₱

📈 Exchange rate

1,000 INR = 10.53 USD

1,000 INR = 9.37 EUR

100 PHP = 1.59 USD

100 PHP = 1.41 EUR

Exchange rates and currency converter

PHP, USD, EUR to INR – Indian Rupee Converter

🇺🇸 United States Dollar ($)

🇮🇳 Indian Rupee (₹)

Indian Rupee exchange rates as of October 18, 2026: 1 USD = 94.96 INR (100 INR = 1.05 USD). 1 EUR = 107 INR (1,000 INR = 9.37 EUR).

Philippine Peso exchange rates as of October 18, 2026: 1 USD = 62.96 PHP (100 PHP = 1.59 USD). 1 EUR = 70.78 PHP (100 PHP = 1.41 EUR).

USD to INR in detail →

On the map

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Highest

Between locations

Sambalpur Tuguegarao 3,970 km ≈ 5 h nonstop flight

From you

Sambalpur
Tuguegarao

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sambalpur vs Tuguegarao: Cost of Living - Frequently Asked Questions

Sambalpur is cheaper overall, especially in groceries, eating out, and leisure. The 77% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 75% higher in Sambalpur, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $58.2 in Sambalpur versus $265 in Tuguegarao. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 87% higher in Tuguegarao. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Sambalpur – a meal for two runs $5.00 versus $16.00 in Tuguegarao. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $1,000 a month, though Sambalpur gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sambalpur and Tuguegarao are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sambalpur gentler on the wallet – expenses run 77% less than in Tuguegarao. Beyond cost, consider language, visa policies, and how big the international community is in each city.