Last update: Oct 2026

Cost of Living Comparison Between Salento and Asuncion

For one person, living is cheaper in Salento: $797 a month against $1,075 in Asuncion, rent and utilities included – about $3,300 less a year. Other living expenses account for most of the difference.

39

Cost of Living Index in Salento
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Salento Living Index
52

Cost of Living Index in Asuncion
Learn more

Asuncion Living Index

Jump to prices

Salento

🇨🇴 Colombia

$797

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,075

/mo nomad

Monthly Cost of Living

How much you'll spend in Salento and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salento and in Asuncion actually costs, broken down by who's living it.

A single person spends $797 per month in Salento vs $1,075 in Asuncion, rent included.

Salento $797
Asuncion $1,075

A couple spends around $1,210 per month in Salento vs $1,684 in Asuncion, rent included.

Salento $1,210
Asuncion $1,684

A family of three spends $1,624 per month in Salento vs $2,292 in Asuncion, rent included.

Salento $1,624
Asuncion $2,292

Salento is about 26% cheaper than Asuncion, and outside of rent the biggest gap is in eating out.

Both Salento and Asuncion are more affordable than the global median – Salento 41% lower, Asuncion 20% lower.

Meal at Budget Restaurant

$3.84 COP 12.2K

$7.15 ₲40.6K

-46.29%

Three-Course Dinner for Two, Mid-Range

$23.68 COP 75.1K

$43.57 ₲247.8K

-45.65%

Fast Food Meal (McDonalds, etc)

$7.19 COP 22.8K

$7.10 ₲40.4K

1.27%

Cappuccino

$1.52 COP 4,806

$3.51 ₲20.0K

-56.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 COP 2,935

$1.05 ₲5,980

-11.43%

Water (0.33 liter bottle)

$0.57 COP 1,804

$0.58 ₲3,289

-1.72%

Local Beer (0.5 liter draught)

$1.19 COP 3,782

$1.89 ₲10.8K

-37.04%

Imported Beer (0.33 liter bottle)

$2.16 COP 6,837

$1.74 ₲9,906

24.14%

Milk (1 liter)

$1.09 COP 3,457

$1.29 ₲7,321

-15.50%

White Bread (500g)

$1.24 COP 3,939

$1.50 ₲8,514

-17.33%

Rice (white) (1kg)

$1.18 COP 3,739

$1.39 ₲7,922

-15.11%

Eggs

$2.15 COP 6,818

$2.48 ₲14.1K

-13.31%

Local Cheese (1kg)

$4.39 COP 13.9K

$9.74 ₲55.4K

-54.93%

Chicken Fillets (1kg)

$5.13 COP 16.3K

$5.19 ₲29.5K

-1.16%

Beef Round Steak (1kg)

$7.31 COP 23.2K

$10.07 ₲57.2K

-27.41%

Apples (1kg)

$2.51 COP 7,970

$2.99 ₲17.0K

-16.05%

Banana (1kg)

$1.05 COP 3,326

$1.32 ₲7,493

-20.45%

Oranges (1kg)

$1.37 COP 4,343

$1.19 ₲6,742

15.13%

Tomato (1kg)

$1.05 COP 3,336

$2.47 ₲14.1K

-57.49%

Potato (1kg)

$1.11 COP 3,527

$1.40 ₲7,984

-20.71%

Onion (1kg)

$1.13 COP 3,583

$1.33 ₲7,562

-15.04%

Lettuce (1 head)

$0.82 COP 2,608

$0.92 ₲5,243

-10.87%

Water (1.5 liter bottle)

$0.68 COP 2,160

$0.77 ₲4,372

-11.69%

Cigarettes 20 Pack (Marlboro, Camel)

$2.37 COP 7,525

$2.43 ₲13.8K

-2.47%

Wine (Bottle)

$9.63 COP 30.5K

$9.08 ₲51.6K

6.06%

Local Beer (0.5 liter bottle)

$1.10 COP 3,482

$1.42 ₲8,064

-22.54%

Imported Beer (0.33 liter bottle)

$1.76 COP 5,586

$1.79 ₲10.2K

-1.68%

One-way Ticket (Public Transport)

$0.73 COP 2,310

$0.58 ₲3,315

25.86%

Public Transport Monthly Pass (Regular Price)

$30.33 COP 96.2K

$37.92 ₲215.6K

-20.02%

Taxi Start (Normal Tariff)

$1.41 COP 4,478

$1.54 ₲8,735

-8.44%

Taxi (Normal Tariff) (1km)

$1.71 COP 5,433

$1.62 ₲9,204

5.56%

Taxi 1hour Waiting (Normal Tariff)

$6.11 COP 19.4K

$10.44 ₲59.4K

-41.48%

Gasoline (1 liter)

$0.99 COP 3,135

$1.29 ₲7,320

-23.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K COP 57.3M

$17.5K ₲99.5M

3.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.1K COP 79.5M

$35.0K ₲199.2M

-28.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.4 COP 258.1K

$51.5 ₲293.0K

57.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.90 COP 28.2K

$17.68 ₲100.5K

-49.66%

Internet (50+ Mbps, Unlimited Data)

$22.59 COP 71.6K

$22.35 ₲127.1K

1.07%

Gym Membership (Monthly)

$23.61 COP 74.9K

$36.60 ₲208.1K

-35.49%

Tennis Court (1 Hour on Weekend)

$15.33 ₲87.2K

Cinema Ticket

$3.96 COP 12.6K

$8.89 ₲50.6K

-55.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$238 COP 753.3K

$190 ₲1.1M

25.28%

International Primary School, 1 Child (Yearly)

$5,861 COP 18.6M

$5,930 ₲33.7M

-1.16%

Jeans (Levis 501 Or Similar)

$59.3 COP 188.0K

$64.7 ₲368.0K

-8.36%

Summer Dress (H&M, Zara, etc)

$32.37 COP 102.6K

$57.9 ₲329.4K

-44.11%

Sport Shoes (Adidas, Nike)

$82.0 COP 260.1K

$107 ₲610.0K

-23.54%

Men's Leather Business Shoes

$72.6 COP 230.1K

$73.3 ₲416.8K

-0.98%

1-bedroom Apartment, City Center (Monthly)

$269 COP 853.9K

$645 ₲3.7M

-58.25%

1-bedroom Apartment, Outside City Center (Monthly)

$239 COP 758.9K

$385 ₲2.2M

-37.90%

3-bedroom Apartment, City Center (Monthly)

$524 COP 1.7M

$1,061 ₲6.0M

-50.62%

3-bedroom Apartment, Outside City Center (Monthly)

$424 COP 1.3M

$654 ₲3.7M

-35.16%

Buy Apartment in City Center (m2)

$1,420 COP 4.5M

$1,715 ₲9.8M

-17.16%

Buy Apartment Outside City Center (m2)

$1,087 COP 3.4M

$1,205 ₲6.9M

-9.79%

Average Monthly Net Salary (After Tax)

$747 ₲4.2M

20-Year Fixed Mortgage Interest Rate (Annual %)

13.06

10.5

24.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salento: October 13, 2026

Last update for Asuncion: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Salento

$239 30%

Asuncion

$385 35.9% 61% $146

Groceries & Markets

Salento

$172 21.6%

Asuncion

$217 20.2% 26.1% $45

Monthly Utilities & Internet

Salento

$113 14.2%

Asuncion

$92 8.5% 18.9% $21

Clothing & Footwear

Salento

$111 13.9%

Asuncion

$136 12.7% 23.1% $26

Eating Out

Salento

$87 10.9%

Asuncion

$140 13% 61.6% $53

Getting Around

Salento

$43 5.4%

Asuncion

$50 4.6% 15.4% $6.7

Sport & Entertainment

Salento

$32 4%

Asuncion

$54 5.1% 72.4% $23

Cost Breakdown

A central one-bedroom costs $269 in Salento versus $645 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $24.00 in Salento versus $44.00 in Asuncion. Monthly groceries follow the same trend: $172 vs $217 – making Salento the more affordable choice for daily food spending.

Good to know

🇨🇴 Salento

🇵🇾 Asuncion

🕒 Local time

23:19 11:19 PM

01:19 1:19 AM

2 h ahead of Salento

🌤 Weather

👥 Population

9,748

742,023 Capital

💱 Currency

Colombian Peso COP $

Paraguayan Guarani PYG ₲

📈 Exchange rate

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

Exchange rates and currency converter

PYG, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 19, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

Paraguayan Guarani exchange rates as of October 19, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

USD to COP in detail →

On the map

Lowest

Highest

Between locations

Salento Asuncion 3,850 km ≈ 5 h nonstop flight

From you

Salento
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salento vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Asuncion is pricier by about 35%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,195 per month in Salento and $1,613 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salento, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 25% less in Salento. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $238 per month in Salento and $190 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Salento, where all-in costs run around $797, than in Asuncion at $1,075. In Salento it covers expenses comfortably, while in Asuncion it requires careful planning or may not stretch far enough.

Families tend to lean toward Salento – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Salento. If higher salaries, better infrastructure, or specific career opportunities are the priority, Asuncion makes more sense. Both are solid long-term options with distinct trade-offs.