Cost of Living Comparison Between Salem, MA and Sacramento, CA Cost of Living Comparison Between Salem, MA and Sacramento, CA

Monthly Cost of Living

A single person spends $3,457 per month in Salem, MA vs $3,256 in Sacramento, CA, rent included.

A couple spends around $4,733 per month in Salem, MA vs $4,841 in Sacramento, CA, rent included.

A family of three spends $6,008 per month in Salem, MA vs $6,426 in Sacramento, CA, rent included.

Salem, MA costs about 6% more than Sacramento, CA, driven mainly by Getting Around.

Both Salem, MA and Sacramento, CA sit above the global median – Salem, MA by 158%, Sacramento, CA by 143%.

Meal at Budget Restaurant

$25.21 $25.21

$19.82 $19.82

27.19%

Three-Course Dinner for Two, Mid-Range

$98.4 $98.4

$78.4 $78.4

25.50%

Fast Food Meal (McDonalds, etc)

$10.92 $10.92

$10.52 $10.52

3.80%

Cappuccino

$5.15 $5.15

$5.63 $5.63

-8.53%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.55 $2.55

$2.58 $2.58

-1.16%

Water (0.33 liter bottle)

$2.12 $2.12

$2.08 $2.08

1.92%

Local Beer (0.5 liter draught)

$7.88 $7.88

$7.85 $7.85

0.38%

Imported Beer (0.33 liter bottle)

$7.16 $7.16

$7.94 $7.94

-9.82%

Milk (1 liter)

$1.27 $1.27

$1.17 $1.17

8.55%

White Bread (500g)

$4.44 $4.44

$4.19 $4.19

5.97%

Rice (white) (1kg)

$8.81 $8.81

$5.40 $5.40

63.15%

Eggs

$4.35 $4.35

$4.65 $4.65

-6.45%

Local Cheese (1kg)

$14.15 $14.15

$15.66 $15.66

-9.64%

Chicken Fillets (1kg)

$14.12 $14.12

$14.91 $14.91

-5.30%

Beef Round Steak (1kg)

$8.71 $8.71

$19.14 $19.14

-54.49%

Apples (1kg)

$4.68 $4.68

$5.18 $5.18

-9.65%

Banana (1kg)

$1.28 $1.28

$2.07 $2.07

-38.16%

Oranges (1kg)

$3.33 $3.33

$4.03 $4.03

-17.37%

Tomato (1kg)

$4.58 $4.58

$6.87 $6.87

-33.33%

Potato (1kg)

$4.29 $4.29

$3.77 $3.77

13.79%

Onion (1kg)

$2.35 $2.35

$4.81 $4.81

-51.14%

Lettuce (1 head)

$2.51 $2.51

$2.69 $2.69

-6.69%

Water (1.5 liter bottle)

$3.52 $3.52

$2.39 $2.39

47.28%

Cigarettes 20 Pack (Marlboro, Camel)

$9.84 $9.84

$11.63 $11.63

-15.39%

Wine (Bottle)

$12.96 $12.96

$15.78 $15.78

-17.87%

Local Beer (0.5 liter bottle)

$1.77 $1.77

$2.05 $2.05

-13.66%

Imported Beer (0.33 liter bottle)

$6.83 $6.83

$2.95 $2.95

131.53%

One-way Ticket (Public Transport)

$2.42 $2.42

$2.44 $2.44

-0.82%

Public Transport Monthly Pass (Regular Price)

$54.7 $54.7

$98.8 $98.8

-44.58%

Taxi Start (Normal Tariff)

$3.49 $3.49

$3.91 $3.91

-10.74%

Taxi (Normal Tariff) (1km)

$1.59 $1.59

$1.91 $1.91

-16.75%

Taxi 1hour Waiting (Normal Tariff)

$29.75 $29.75

$27.22 $27.22

9.29%

Gasoline (1 liter)

$1.03 $1.03

$1.25 $1.25

-17.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.0K $29.0K

$30.0K $30.0K

-3.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K $25.8K

$28.9K $28.9K

-10.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$168 $168

$328 $328

-48.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$88.5 $88.5

$58.2 $58.2

52.08%

Internet (50+ Mbps, Unlimited Data)

$82.6 $82.6

$75.0 $75.0

10.13%

Gym Membership (Monthly)

$41.84 $41.84

$45.29 $45.29

-7.62%

Tennis Court (1 Hour on Weekend)

$30.01 $30.01

Cinema Ticket

$14.92 $14.92

$13.99 $13.99

6.65%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,277 $1,277

$1,678 $1,678

-23.89%

International Primary School, 1 Child (Yearly)

$23.7K $23.7K

$27.8K $27.8K

-14.56%

Jeans (Levis 501 Or Similar)

$72.1 $72.1

$60.7 $60.7

18.80%

Summer Dress (H&M, Zara, etc)

$56.9 $56.9

$64.9 $64.9

-12.22%

Sport Shoes (Adidas, Nike)

$96.0 $96.0

$92.5 $92.5

3.78%

Men's Leather Business Shoes

$102 $102

$124 $124

-18.27%

1-bedroom Apartment, City Center (Monthly)

$2,386 $2,386

$2,021 $2,021

18.02%

1-bedroom Apartment, Outside City Center (Monthly)

$1,945 $1,945

$1,696 $1,696

14.73%

3-bedroom Apartment, City Center (Monthly)

$3,694 $3,694

$3,568 $3,568

3.54%

3-bedroom Apartment, Outside City Center (Monthly)

$2,874 $2,874

$2,825 $2,825

1.73%

Buy Apartment in City Center (m2)

$2,712 $2,712

$5,012 $5,012

-45.88%

Buy Apartment Outside City Center (m2)

$2,370 $2,370

$3,687 $3,687

-35.73%

Average Monthly Net Salary (After Tax)

$9,495 $9,495

$4,631 $4,631

105.04%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.51

6.57

-0.91%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salem, MA: April 20, 2026

Last update for Sacramento, CA: April 20, 2026

Cost Breakdown

A central one-bedroom costs $2,386 in Salem, MA versus $2,021 in Sacramento, CA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 105% higher in Salem, MA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $98 in Salem, MA versus $78 in Sacramento, CA. Groceries tell a different story – $435 in Salem, MA vs $470 in Sacramento, CA – so Salem, MA wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salem, MA vs Sacramento, CA: Cost of Living - Frequently Asked Questions

Yes – Salem, MA is pricier by about 6%, and the gap shows up most in Getting Around. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $5,186 per month in Salem, MA and $4,884 in Sacramento, CA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sacramento, CA, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 80% less in Sacramento, CA. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,277 per month in Salem, MA and $1,678 in Sacramento, CA. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$2,500 is a stretch for both – monthly costs hit $3,457 in Salem, MA and $3,256 in Sacramento, CA. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Sacramento, CA – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sacramento, CA. If higher salaries, better infrastructure, or specific career opportunities are the priority, Salem, MA makes more sense. Both are solid long-term options with distinct trade-offs.