Cost of Living Comparison Between Sacramento, CA and Salem, MA Cost of Living Comparison Between Sacramento, CA and Salem, MA

Monthly Cost of Living

A single person spends $3,256 per month in Sacramento, CA vs $3,457 in Salem, MA, rent included.

A couple spends around $4,841 per month in Sacramento, CA vs $4,733 in Salem, MA, rent included.

A family of three spends $6,426 per month in Sacramento, CA vs $6,008 in Salem, MA, rent included.

Sacramento, CA is about 6% cheaper than Salem, MA, driven mainly by Getting Around.

Both Sacramento, CA and Salem, MA sit above the global median – Sacramento, CA by 143%, Salem, MA by 158%.

Meal at Budget Restaurant

$19.82 $19.82

$25.21 $25.21

-21.38%

Three-Course Dinner for Two, Mid-Range

$78.4 $78.4

$98.4 $98.4

-20.32%

Fast Food Meal (McDonalds, etc)

$10.52 $10.52

$10.92 $10.92

-3.66%

Cappuccino

$5.63 $5.63

$5.15 $5.15

9.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.58 $2.58

$2.55 $2.55

1.18%

Water (0.33 liter bottle)

$2.08 $2.08

$2.12 $2.12

-1.89%

Local Beer (0.5 liter draught)

$7.85 $7.85

$7.88 $7.88

-0.38%

Imported Beer (0.33 liter bottle)

$7.94 $7.94

$7.16 $7.16

10.89%

Milk (1 liter)

$1.17 $1.17

$1.27 $1.27

-7.87%

White Bread (500g)

$4.19 $4.19

$4.44 $4.44

-5.63%

Rice (white) (1kg)

$5.40 $5.40

$8.81 $8.81

-38.71%

Eggs

$4.65 $4.65

$4.35 $4.35

6.90%

Local Cheese (1kg)

$15.66 $15.66

$14.15 $14.15

10.67%

Chicken Fillets (1kg)

$14.91 $14.91

$14.12 $14.12

5.59%

Beef Round Steak (1kg)

$19.14 $19.14

$8.71 $8.71

119.75%

Apples (1kg)

$5.18 $5.18

$4.68 $4.68

10.68%

Banana (1kg)

$2.07 $2.07

$1.28 $1.28

61.72%

Oranges (1kg)

$4.03 $4.03

$3.33 $3.33

21.02%

Tomato (1kg)

$6.87 $6.87

$4.58 $4.58

50.00%

Potato (1kg)

$3.77 $3.77

$4.29 $4.29

-12.12%

Onion (1kg)

$4.81 $4.81

$2.35 $2.35

104.68%

Lettuce (1 head)

$2.69 $2.69

$2.51 $2.51

7.17%

Water (1.5 liter bottle)

$2.39 $2.39

$3.52 $3.52

-32.10%

Cigarettes 20 Pack (Marlboro, Camel)

$11.63 $11.63

$9.84 $9.84

18.19%

Wine (Bottle)

$15.78 $15.78

$12.96 $12.96

21.76%

Local Beer (0.5 liter bottle)

$2.05 $2.05

$1.77 $1.77

15.82%

Imported Beer (0.33 liter bottle)

$2.95 $2.95

$6.83 $6.83

-56.81%

One-way Ticket (Public Transport)

$2.44 $2.44

$2.42 $2.42

0.83%

Public Transport Monthly Pass (Regular Price)

$98.8 $98.8

$54.7 $54.7

80.43%

Taxi Start (Normal Tariff)

$3.91 $3.91

$3.49 $3.49

12.03%

Taxi (Normal Tariff) (1km)

$1.91 $1.91

$1.59 $1.59

20.13%

Taxi 1hour Waiting (Normal Tariff)

$27.22 $27.22

$29.75 $29.75

-8.50%

Gasoline (1 liter)

$1.25 $1.25

$1.03 $1.03

21.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.0K $30.0K

$29.0K $29.0K

3.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.9K $28.9K

$25.8K $25.8K

12.14%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$328 $328

$168 $168

95.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$58.2 $58.2

$88.5 $88.5

-34.24%

Internet (50+ Mbps, Unlimited Data)

$75.0 $75.0

$82.6 $82.6

-9.19%

Gym Membership (Monthly)

$45.29 $45.29

$41.84 $41.84

8.25%

Tennis Court (1 Hour on Weekend)

$30.01 $30.01

Cinema Ticket

$13.99 $13.99

$14.92 $14.92

-6.23%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,678 $1,678

$1,277 $1,277

31.39%

International Primary School, 1 Child (Yearly)

$27.8K $27.8K

$23.7K $23.7K

17.05%

Jeans (Levis 501 Or Similar)

$60.7 $60.7

$72.1 $72.1

-15.82%

Summer Dress (H&M, Zara, etc)

$64.9 $64.9

$56.9 $56.9

13.93%

Sport Shoes (Adidas, Nike)

$92.5 $92.5

$96.0 $96.0

-3.65%

Men's Leather Business Shoes

$124 $124

$102 $102

22.35%

1-bedroom Apartment, City Center (Monthly)

$2,021 $2,021

$2,386 $2,386

-15.27%

1-bedroom Apartment, Outside City Center (Monthly)

$1,696 $1,696

$1,945 $1,945

-12.84%

3-bedroom Apartment, City Center (Monthly)

$3,568 $3,568

$3,694 $3,694

-3.42%

3-bedroom Apartment, Outside City Center (Monthly)

$2,825 $2,825

$2,874 $2,874

-1.70%

Buy Apartment in City Center (m2)

$5,012 $5,012

$2,712 $2,712

84.78%

Buy Apartment Outside City Center (m2)

$3,687 $3,687

$2,370 $2,370

55.60%

Average Monthly Net Salary (After Tax)

$4,631 $4,631

$9,495 $9,495

-51.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.57

6.51

0.92%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sacramento, CA: April 20, 2026

Last update for Salem, MA: April 20, 2026

Cost Breakdown

A central one-bedroom costs $2,021 in Sacramento, CA versus $2,386 in Salem, MA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 105% higher in Salem, MA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $78 in Sacramento, CA versus $98 in Salem, MA. Groceries tell a different story – $470 in Sacramento, CA vs $435 in Salem, MA – so Salem, MA wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sacramento, CA vs Salem, MA: Cost of Living - Frequently Asked Questions

Yes – Salem, MA is pricier by about 6%, and the gap shows up most in Getting Around. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,884 per month in Sacramento, CA and $5,186 in Salem, MA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sacramento, CA, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 80% less in Sacramento, CA. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,678 per month in Sacramento, CA and $1,277 in Salem, MA. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$2,500 is a stretch for both – monthly costs hit $3,256 in Sacramento, CA and $3,457 in Salem, MA. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Sacramento, CA – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sacramento, CA. If higher salaries, better infrastructure, or specific career opportunities are the priority, Salem, MA makes more sense. Both are solid long-term options with distinct trade-offs.