Cost of Living Comparison Between Salalah and Saham Cost of Living Comparison Between Salalah and Saham

😐 Solo nomad: Salalah is 57.2% more expensive than Saham without rent, and 39.6% more expensive with rent.
😐 Family of 3: Salalah is 28.5% more expensive than Saham without rent, and 36.4% more expensive with rent.
Currency
🍽 Eating Out
Salalah
Saham
Difference
Meal at Budget Restaurant
$5.24 OMR 2.02
$5.35 OMR 2.06
-2.06%
Three-Course Dinner for Two, Mid-Range
$25.86 OMR 9.96
$26.39 OMR 10.16
-2.01%
Fast Food Meal (McDonalds, etc)
$12.76 OMR 4.91
$7.6 OMR 2.92
67.89%
Cappuccino
$5.93 OMR 2.28
$4.97 OMR 1.92
19.32%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.68 OMR 0.26
$1.05 OMR 0.4
-35.24%
Water (0.33 liter bottle)
$0.27 OMR 0.1
$0.34 OMR 0.13
-20.59%
Local Beer (0.5 liter draught)
$9.16 OMR 3.53
$12.12 OMR 4.67
-24.42%
Imported Beer (0.33 liter bottle)
$10.43 OMR 4.02
$11.49 OMR 4.42
-9.23%
🛒 Groceries & Markets
Salalah
Saham
Difference
Milk (1 liter)
$1.74 OMR 0.67
$1.94 OMR 0.75
-10.31%
White Bread (500g)
$1.22 OMR 0.47
$1.23 OMR 0.47
-0.81%
Rice (white) (1kg)
$2.05 OMR 0.79
$1.72 OMR 0.66
19.19%
Eggs
$1.9 OMR 0.73
$2.48 OMR 0.95
-23.39%
Local Cheese (1kg)
$6.93 OMR 2.67
$3.73 OMR 1.44
85.79%
Chicken Fillets (1kg)
$4.74 OMR 1.82
$5.03 OMR 1.93
-5.77%
Beef Round Steak (1kg)
$9.31 OMR 3.59
$8.41 OMR 3.24
10.70%
Apples (1kg)
$2.13 OMR 0.82
$2.6 OMR 1
-18.08%
Banana (1kg)
$1.11 OMR 0.43
$1.74 OMR 0.67
-36.21%
Oranges (1kg)
$1.54 OMR 0.59
$1.83 OMR 0.7
-15.85%
Tomato (1kg)
$1.14 OMR 0.44
$1.12 OMR 0.43
1.79%
Potato (1kg)
$1.12 OMR 0.43
$0.96 OMR 0.37
16.67%
Onion (1kg)
$0.84 OMR 0.32
$0.98 OMR 0.38
-14.29%
Lettuce (1 head)
$0.53 OMR 0.21
$1.07 OMR 0.41
-50.47%
Water (1.5 liter bottle)
$0.57 OMR 0.22
$0.56 OMR 0.22
1.79%
Cigarettes 20 Pack (Marlboro, Camel)
$5.92 OMR 2.28
$6.33 OMR 2.44
-6.48%
Wine (Bottle)
$19.69 OMR 7.58
$14.98 OMR 5.77
31.44%
Local Beer (0.5 liter bottle)
$3.98 OMR 1.53
$4.18 OMR 1.61
-4.78%
Imported Beer (0.33 liter bottle)
$4.67 OMR 1.8
$7.72 OMR 2.97
-39.51%
🚌 Getting Around
Salalah
Saham
Difference
One-way Ticket (Public Transport)
$1.27 OMR 0.49
-
-
Public Transport Monthly Pass (Regular Price)
$54.7 OMR 21.06
-
-
Taxi Start (Normal Tariff)
$2.29 OMR 0.88
$3.17 OMR 1.22
-27.76%
Taxi (Normal Tariff) (1km)
$1.27 OMR 0.49
$0.81 OMR 0.31
56.79%
Taxi 1hour Waiting (Normal Tariff)
$11.64 OMR 4.48
$10.52 OMR 4.05
10.65%
Gasoline (1 liter)
$0.64 OMR 0.25
$0.6 OMR 0.23
6.67%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.5K OMR 7,911
$22.9K OMR 8,822
-10.33%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.1K OMR 6,951
$21.6K OMR 8,330
-16.55%
🧾 Monthly Utilities & Internet
Salalah
Saham
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$65.6 OMR 25.27
$107 OMR 41.04
-38.42%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$49.23 OMR 18.95
$40.88 OMR 15.74
20.43%
Internet (50+ Mbps, Unlimited Data)
$77 OMR 29.63
$68.5 OMR 26.38
12.33%
🎉 Sport & Entertainment
Salalah
Saham
Difference
Gym Membership (Monthly)
$96.3 OMR 37.09
-
-
Tennis Court (1 Hour on Weekend)
$26.1 OMR 10.05
-
-
Cinema Ticket
$7.99 OMR 3.08
$10.54 OMR 4.06
-24.19%
🧸 Childcare & Education
Salalah
Saham
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$112 OMR 43.15
$191 OMR 73.4
-41.21%
International Primary School, 1 Child (Yearly)
$2,368 OMR 912
$9,803 OMR 3,774
-75.84%
👕👟 Clothing & Footwear
Salalah
Saham
Difference
Jeans (Levis 501 Or Similar)
$27.61 OMR 10.63
$51.2 OMR 19.73
-46.12%
Summer Dress (H&M, Zara, etc)
$31.81 OMR 12.25
$38.95 OMR 14.99
-18.33%
Sport Shoes (Adidas, Nike)
$64.4 OMR 24.77
$79.4 OMR 30.55
-18.90%
Men's Leather Business Shoes
$43.58 OMR 16.78
$89.2 OMR 34.32
-51.12%
🏠 Accommodation & Living
Salalah
Saham
Difference
1-bedroom Apartment, City Center (Monthly)
$257 OMR 99
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$215 OMR 82.6
-
-
3-bedroom Apartment, City Center (Monthly)
$499 OMR 192
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$379 OMR 146
-
-
Buy Apartment in City Center (m2)
$2,000 OMR 770
-
-
Buy Apartment Outside City Center (m2)
$1,215 OMR 468
-
-
💵 Salaries & Financials
Salalah
Saham
Difference
Average Monthly Net Salary (After Tax)
$1,813 OMR 698
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.58
5.15
-11.07%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: October 29, 2025

Last update for Saham: October 27, 2025

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