Last update: Oct 2026

Cost of Living Comparison Between Salalah and Buenos Aires

For one person, living is cheaper in Salalah: $1,059 a month against $1,685 in Buenos Aires, rent and utilities included – about $7,500 less a year. Rent and utilities account for most of the difference.

52

Cost of Living Index in Salalah
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Salalah Living Index
81

Cost of Living Index in Buenos Aires
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Buenos Aires Living Index

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Salalah

🇴🇲 Oman

$1,059

/mo nomad

Buenos Aires

🇦🇷 Argentina

$1,685

/mo nomad

Monthly Cost of Living

How much you'll spend in Salalah and in Buenos Aires

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salalah and in Buenos Aires actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,059 in Salalah versus $1,685 in Buenos Aires.

Salalah $1,059
Buenos Aires $1,685

Estimated couple costs with rent: $1,599 in Salalah versus $2,742 in Buenos Aires.

Salalah $1,599
Buenos Aires $2,742

Monthly costs for a family of three with rent: $2,138 in Salalah versus $3,799 in Buenos Aires.

Salalah $2,138
Buenos Aires $3,799

Living in Salalah costs roughly 37% less than in Buenos Aires, and outside of rent the biggest gap is in clothing.

The two cities straddle the global median: Salalah is 21% below, Buenos Aires is 26% above.

Meal at Budget Restaurant

$5.31 OMR 2.05

$18.73 ARS 28.4K

-71.65%

Three-Course Dinner for Two, Mid-Range

$26.43 OMR 10.17

$64.5 ARS 97.8K

-59.01%

Fast Food Meal (McDonalds, etc)

$12.97 OMR 4.99

$12.88 ARS 19.5K

0.70%

Cappuccino

$6.09 OMR 2.34

$3.98 ARS 6,029

53.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 OMR 0.35

$2.05 ARS 3,103

-56.10%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$1.55 ARS 2,349

-83.87%

Local Beer (0.5 liter draught)

$9.33 OMR 3.59

$3.84 ARS 5,830

142.97%

Imported Beer (0.33 liter bottle)

$10.30 OMR 3.96

$4.60 ARS 6,970

123.91%

Milk (1 liter)

$1.93 OMR 0.74

$1.44 ARS 2,181

34.03%

White Bread (500g)

$1.23 OMR 0.47

$2.46 ARS 3,738

-50.00%

Rice (white) (1kg)

$2.66 OMR 1.03

$1.63 ARS 2,467

63.19%

Eggs

$1.82 OMR 0.70

$2.89 ARS 4,385

-37.02%

Local Cheese (1kg)

$4.58 OMR 1.76

$10.65 ARS 16.1K

-57.00%

Chicken Fillets (1kg)

$4.62 OMR 1.78

$10.00 ARS 15.2K

-53.80%

Beef Round Steak (1kg)

$6.61 OMR 2.55

$13.74 ARS 20.8K

-51.89%

Apples (1kg)

$1.91 OMR 0.74

$2.75 ARS 4,166

-30.55%

Banana (1kg)

$1.87 OMR 0.72

$2.18 ARS 3,300

-14.22%

Oranges (1kg)

$2.12 OMR 0.82

$1.45 ARS 2,205

46.21%

Tomato (1kg)

$1.87 OMR 0.72

$1.99 ARS 3,013

-6.03%

Potato (1kg)

$1.52 OMR 0.59

$1.24 ARS 1,885

22.58%

Onion (1kg)

$1.03 OMR 0.40

$1.27 ARS 1,921

-18.90%

Lettuce (1 head)

$1.04 OMR 0.40

$1.70 ARS 2,575

-38.82%

Water (1.5 liter bottle)

$0.48 OMR 0.18

$1.73 ARS 2,617

-72.25%

Cigarettes 20 Pack (Marlboro, Camel)

$5.84 OMR 2.25

$4.18 ARS 6,337

39.71%

Wine (Bottle)

$19.73 OMR 7.60

$5.80 ARS 8,790

240.17%

Local Beer (0.5 liter bottle)

$3.81 OMR 1.47

$2.09 ARS 3,163

82.30%

Imported Beer (0.33 liter bottle)

$4.76 OMR 1.83

$2.77 ARS 4,198

71.84%

One-way Ticket (Public Transport)

$1.32 OMR 0.51

$0.75 ARS 1,132

76.00%

Public Transport Monthly Pass (Regular Price)

$55.3 OMR 21.27

$27.15 ARS 41.2K

103.50%

Taxi Start (Normal Tariff)

$2.31 OMR 0.89

$1.62 ARS 2,451

42.59%

Taxi (Normal Tariff) (1km)

$1.32 OMR 0.51

$0.98 ARS 1,481

34.69%

Taxi 1hour Waiting (Normal Tariff)

$11.49 OMR 4.42

$7.72 ARS 11.7K

48.83%

Gasoline (1 liter)

$0.61 OMR 0.23

$1.36 ARS 2,058

-55.15%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.8K OMR 8,004

$28.0K ARS 42.5M

-25.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.3K OMR 7,048

$34.5K ARS 52.4M

-46.99%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.1 OMR 30.07

$216 ARS 326.9K

-63.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.55 OMR 19.08

$25.61 ARS 38.8K

93.48%

Internet (50+ Mbps, Unlimited Data)

$74.3 OMR 28.59

$31.36 ARS 47.6K

136.80%

Gym Membership (Monthly)

$39.58 OMR 15.24

$49.82 ARS 75.6K

-20.55%

Tennis Court (1 Hour on Weekend)

$26.22 OMR 10.10

$17.06 ARS 25.9K

53.69%

Cinema Ticket

$7.81 OMR 3.01

$10.43 ARS 15.8K

-25.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$106 OMR 40.78

$466 ARS 706.7K

-77.27%

International Primary School, 1 Child (Yearly)

$1,942 OMR 747

$9,057 ARS 13.7M

-78.56%

Jeans (Levis 501 Or Similar)

$28.74 OMR 11.06

$122 ARS 185.2K

-76.46%

Summer Dress (H&M, Zara, etc)

$30.76 OMR 11.84

$97.4 ARS 147.8K

-68.43%

Sport Shoes (Adidas, Nike)

$57.8 OMR 22.23

$117 ARS 177.4K

-50.62%

Men's Leather Business Shoes

$46.20 OMR 17.79

$140 ARS 211.9K

-66.94%

1-bedroom Apartment, City Center (Monthly)

$251 OMR 96.5

$763 ARS 1.2M

-67.17%

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 79.0

$505 ARS 766.1K

-59.37%

3-bedroom Apartment, City Center (Monthly)

$642 OMR 247

$1,598 ARS 2.4M

-59.86%

3-bedroom Apartment, Outside City Center (Monthly)

$382 OMR 147

$1,185 ARS 1.8M

-67.72%

Buy Apartment in City Center (m2)

$1,981 OMR 763

$2,678 ARS 4.1M

-26.05%

Buy Apartment Outside City Center (m2)

$1,240 OMR 477

$1,858 ARS 2.8M

-33.25%

Average Monthly Net Salary (After Tax)

$1,771 OMR 682

$954 ARS 1.4M

85.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

57.25

-92.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: October 6, 2026

Last update for Buenos Aires: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Salalah

$229 21.6%

Buenos Aires

$284 17.1% 23.9% $55

Eating Out

Salalah

$226 21.3%

Buenos Aires

$279 16.8% 23.2% $53

Accommodation & Living

Salalah

$205 19.3%

Buenos Aires

$505 30.4% 146% $300

Monthly Utilities & Internet

Salalah

$202 19%

Buenos Aires

$273 16.4% 35% $71

Clothing & Footwear

Salalah

$74 6.9%

Buenos Aires

$214 12.9% 191% $141

Getting Around

Salalah

$69 6.6%

Buenos Aires

$37 2.2% 47.3% $33

Sport & Entertainment

Salalah

$55 5.2%

Buenos Aires

$71 4.3% 28% $15

Cost Breakdown

A one-bedroom apartment in the center runs $251 in Salalah and $763 in Buenos Aires. Housing cost is often the main lever when comparing two cities.

Salalah pays 86% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $26.00 in Salalah vs $64.0 in Buenos Aires for a mid-range dinner for two. Groceries echo the gap at $229 vs $284 per month, with Salalah cheaper across the board.

Good to know

🇴🇲 Salalah

🇦🇷 Buenos Aires

🕒 Local time

06:32 6:32 AM

23:32 11:32 PM

7 h behind Salalah

🌤 Weather

👥 Population

178,469

2,891,082 Capital

💱 Currency

Omani Rial OMR ر.ع.

Argentine Peso ARS $

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

10,000 ARS = 6.59 USD

10,000 ARS = 5.88 EUR

Exchange rates and currency converter

ARS, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of October 10, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.32 EUR).

Argentine Peso exchange rates as of October 10, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,701 ARS (10,000 ARS = 5.88 EUR).

USD to OMR in detail →

On the map

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Between locations

Salalah Buenos Aires 13,110 km ≈ 17 h nonstop flight

From you

Salalah
Buenos Aires

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Buenos Aires: Cost of Living - Frequently Asked Questions

Salalah and Buenos Aires differ by about 59% in total monthly costs ($1,059 vs $1,685 including rent). Salalah is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 86% higher in Salalah, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $251 in Salalah versus $763 in Buenos Aires. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $106 in Salalah versus $466 in Buenos Aires. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 24% higher in Buenos Aires. For households that cook at home regularly, that difference adds up over a month.

At $1,059 in Salalah versus $1,685 in Buenos Aires, a $1,000 budget is realistic in Salalah but tight or insufficient in Buenos Aires. The gap between the two cities makes Salalah the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Salalah and Buenos Aires are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Salalah gentler on the wallet – expenses run 59% less than in Buenos Aires. Beyond cost, consider language, visa policies, and how big the international community is in each city.