Last update: Oct 2026

Cost of Living Comparison Between Buenos Aires and Salalah

For one person, living is cheaper in Salalah: $1,059 a month against $1,685 in Buenos Aires, rent and utilities included – about $7,500 less a year. Rent and utilities account for most of the difference.

81

Cost of Living Index in Buenos Aires
Learn more

Buenos Aires Living Index
52

Cost of Living Index in Salalah
Learn more

Salalah Living Index

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Buenos Aires

🇦🇷 Argentina

$1,685

/mo nomad

Salalah

🇴🇲 Oman

$1,059

/mo nomad

Monthly Cost of Living

How much you'll spend in Buenos Aires and in Salalah

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Buenos Aires and in Salalah actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,685 in Buenos Aires versus $1,059 in Salalah.

Buenos Aires $1,685
Salalah $1,059

Estimated couple costs with rent: $2,742 in Buenos Aires versus $1,599 in Salalah.

Buenos Aires $2,742
Salalah $1,599

Monthly costs for a family of three with rent: $3,799 in Buenos Aires versus $2,138 in Salalah.

Buenos Aires $3,799
Salalah $2,138

Living in Buenos Aires is roughly 59% more expensive than in Salalah, and outside of rent the biggest gap is in clothing.

The two cities straddle the global median: Buenos Aires is 26% above, Salalah is 21% below.

Meal at Budget Restaurant

$18.73 ARS 28.4K

$5.31 OMR 2.05

252.73%

Three-Course Dinner for Two, Mid-Range

$64.5 ARS 97.8K

$26.43 OMR 10.17

143.97%

Fast Food Meal (McDonalds, etc)

$12.88 ARS 19.5K

$12.97 OMR 4.99

-0.69%

Cappuccino

$3.98 ARS 6,029

$6.09 OMR 2.34

-34.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.05 ARS 3,103

$0.90 OMR 0.35

127.78%

Water (0.33 liter bottle)

$1.55 ARS 2,349

$0.25 OMR 0.10

520.00%

Local Beer (0.5 liter draught)

$3.84 ARS 5,830

$9.33 OMR 3.59

-58.84%

Imported Beer (0.33 liter bottle)

$4.60 ARS 6,970

$10.30 OMR 3.96

-55.34%

Milk (1 liter)

$1.44 ARS 2,181

$1.93 OMR 0.74

-25.39%

White Bread (500g)

$2.46 ARS 3,738

$1.23 OMR 0.47

100.00%

Rice (white) (1kg)

$1.63 ARS 2,467

$2.66 OMR 1.03

-38.72%

Eggs

$2.89 ARS 4,385

$1.82 OMR 0.70

58.79%

Local Cheese (1kg)

$10.65 ARS 16.1K

$4.58 OMR 1.76

132.53%

Chicken Fillets (1kg)

$10.00 ARS 15.2K

$4.62 OMR 1.78

116.45%

Beef Round Steak (1kg)

$13.74 ARS 20.8K

$6.61 OMR 2.55

107.87%

Apples (1kg)

$2.75 ARS 4,166

$1.91 OMR 0.74

43.98%

Banana (1kg)

$2.18 ARS 3,300

$1.87 OMR 0.72

16.58%

Oranges (1kg)

$1.45 ARS 2,205

$2.12 OMR 0.82

-31.60%

Tomato (1kg)

$1.99 ARS 3,013

$1.87 OMR 0.72

6.42%

Potato (1kg)

$1.24 ARS 1,885

$1.52 OMR 0.59

-18.42%

Onion (1kg)

$1.27 ARS 1,921

$1.03 OMR 0.40

23.30%

Lettuce (1 head)

$1.70 ARS 2,575

$1.04 OMR 0.40

63.46%

Water (1.5 liter bottle)

$1.73 ARS 2,617

$0.48 OMR 0.18

260.42%

Cigarettes 20 Pack (Marlboro, Camel)

$4.18 ARS 6,337

$5.84 OMR 2.25

-28.42%

Wine (Bottle)

$5.80 ARS 8,790

$19.73 OMR 7.60

-70.60%

Local Beer (0.5 liter bottle)

$2.09 ARS 3,163

$3.81 OMR 1.47

-45.14%

Imported Beer (0.33 liter bottle)

$2.77 ARS 4,198

$4.76 OMR 1.83

-41.81%

One-way Ticket (Public Transport)

$0.75 ARS 1,132

$1.32 OMR 0.51

-43.18%

Public Transport Monthly Pass (Regular Price)

$27.15 ARS 41.2K

$55.3 OMR 21.27

-50.86%

Taxi Start (Normal Tariff)

$1.62 ARS 2,451

$2.31 OMR 0.89

-29.87%

Taxi (Normal Tariff) (1km)

$0.98 ARS 1,481

$1.32 OMR 0.51

-25.76%

Taxi 1hour Waiting (Normal Tariff)

$7.72 ARS 11.7K

$11.49 OMR 4.42

-32.81%

Gasoline (1 liter)

$1.36 ARS 2,058

$0.61 OMR 0.23

122.95%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K ARS 42.5M

$20.8K OMR 8,004

34.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.5K ARS 52.4M

$18.3K OMR 7,048

88.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$216 ARS 326.9K

$78.1 OMR 30.07

175.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.61 ARS 38.8K

$49.55 OMR 19.08

-48.31%

Internet (50+ Mbps, Unlimited Data)

$31.36 ARS 47.6K

$74.3 OMR 28.59

-57.77%

Gym Membership (Monthly)

$49.82 ARS 75.6K

$39.58 OMR 15.24

25.87%

Tennis Court (1 Hour on Weekend)

$17.06 ARS 25.9K

$26.22 OMR 10.10

-34.94%

Cinema Ticket

$10.43 ARS 15.8K

$7.81 OMR 3.01

33.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$466 ARS 706.7K

$106 OMR 40.78

339.94%

International Primary School, 1 Child (Yearly)

$9,057 ARS 13.7M

$1,942 OMR 747

366.48%

Jeans (Levis 501 Or Similar)

$122 ARS 185.2K

$28.74 OMR 11.06

324.88%

Summer Dress (H&M, Zara, etc)

$97.4 ARS 147.8K

$30.76 OMR 11.84

216.78%

Sport Shoes (Adidas, Nike)

$117 ARS 177.4K

$57.8 OMR 22.23

102.51%

Men's Leather Business Shoes

$140 ARS 211.9K

$46.20 OMR 17.79

202.45%

1-bedroom Apartment, City Center (Monthly)

$763 ARS 1.2M

$251 OMR 96.5

204.61%

1-bedroom Apartment, Outside City Center (Monthly)

$505 ARS 766.1K

$205 OMR 79.0

146.10%

3-bedroom Apartment, City Center (Monthly)

$1,598 ARS 2.4M

$642 OMR 247

149.15%

3-bedroom Apartment, Outside City Center (Monthly)

$1,185 ARS 1.8M

$382 OMR 147

209.83%

Buy Apartment in City Center (m2)

$2,678 ARS 4.1M

$1,981 OMR 763

35.23%

Buy Apartment Outside City Center (m2)

$1,858 ARS 2.8M

$1,240 OMR 477

49.82%

Average Monthly Net Salary (After Tax)

$954 ARS 1.4M

$1,771 OMR 682

-46.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

57.25

4.58

1150.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Buenos Aires: October 6, 2026

Last update for Salalah: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Buenos Aires

$505 30.4%

Salalah

$205 19.3% 59.4% $300

Groceries & Markets

Buenos Aires

$284 17.1%

Salalah

$229 21.6% 19.3% $55

Eating Out

Buenos Aires

$279 16.8%

Salalah

$226 21.3% 18.9% $53

Monthly Utilities & Internet

Buenos Aires

$273 16.4%

Salalah

$202 19% 25.9% $71

Clothing & Footwear

Buenos Aires

$214 12.9%

Salalah

$74 6.9% 65.7% $141

Sport & Entertainment

Buenos Aires

$71 4.3%

Salalah

$55 5.2% 21.9% $15

Getting Around

Buenos Aires

$37 2.2%

Salalah

$69 6.6% 89.7% $33

Cost Breakdown

A one-bedroom apartment in the center runs $763 in Buenos Aires and $251 in Salalah. Housing cost is often the main lever when comparing two cities.

Salalah pays 86% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $64.0 in Buenos Aires vs $26.00 in Salalah for a mid-range dinner for two. Groceries echo the gap at $284 vs $229 per month, with Salalah cheaper across the board.

Good to know

🇦🇷 Buenos Aires

🇴🇲 Salalah

🕒 Local time

23:31 11:31 PM

06:31 6:31 AM

7 h ahead of Buenos Aires

🌤 Weather

👥 Population

2,891,082 Capital

178,469

💱 Currency

Argentine Peso ARS $

Omani Rial OMR ر.ع.

📈 Exchange rate

10,000 ARS = 6.59 USD

10,000 ARS = 5.88 EUR

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

Exchange rates and currency converter

OMR, USD, EUR to ARS – Argentine Peso Converter

🇺🇸 United States Dollar ($)

🇦🇷 Argentine Peso ($)

Argentine Peso exchange rates as of October 10, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,701 ARS (10,000 ARS = 5.88 EUR).

Omani Rial exchange rates as of October 10, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.32 EUR).

USD to ARS in detail →

On the map

Lowest

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Between locations

Buenos Aires Salalah 13,110 km ≈ 17 h nonstop flight

From you

Buenos Aires
Salalah

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Buenos Aires vs Salalah: Cost of Living - Frequently Asked Questions

Buenos Aires and Salalah differ by about 59% in total monthly costs ($1,685 vs $1,059 including rent). Salalah is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 86% lower in Salalah. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $763 in Buenos Aires versus $251 in Salalah. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $466 in Buenos Aires versus $106 in Salalah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 24% higher in Buenos Aires. For households that cook at home regularly, that difference adds up over a month.

At $1,059 in Salalah versus $1,685 in Buenos Aires, a $1,000 budget is realistic in Salalah but tight or insufficient in Buenos Aires. The gap between the two cities makes Salalah the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Buenos Aires and Salalah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Salalah gentler on the wallet – expenses run 59% less than in Buenos Aires. Beyond cost, consider language, visa policies, and how big the international community is in each city.