Last update: Oct 2026

Cost of Living Comparison Between Salalah and Bali

For one person, living is cheaper in Salalah: $1,059 a month against $1,224 in Bali, rent and utilities included – about $2,000 less a year. Higher rent and utilities in Bali outweigh lower spending on other living expenses.

52

Cost of Living Index in Salalah
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Salalah Living Index
60

Cost of Living Index in Bali
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Bali Living Index

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Salalah

🇴🇲 Oman

$1,059

/mo nomad

Bali

🇮🇩 Indonesia

$1,224

/mo nomad

Monthly Cost of Living

How much you'll spend in Salalah and in Bali

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salalah and in Bali actually costs, broken down by who's living it.

A single person spends $1,059 per month in Salalah vs $1,224 in Bali, rent included.

Salalah $1,059
Bali $1,224

A couple spends around $1,599 per month in Salalah vs $2,064 in Bali, rent included.

Salalah $1,599
Bali $2,064

A family of three spends $2,138 per month in Salalah vs $2,904 in Bali, rent included.

Salalah $2,138
Bali $2,904

Salalah is about 13% cheaper than Bali, and outside of rent the biggest gap is in eating out.

Both Salalah and Bali are more affordable than the global median – Salalah 21% lower, Bali 9% lower.

Meal at Budget Restaurant

$5.31 OMR 2.05

$2.74 Rp 49.0K

93.80%

Three-Course Dinner for Two, Mid-Range

$26.43 OMR 10.17

$29.64 Rp 529.8K

-10.83%

Fast Food Meal (McDonalds, etc)

$12.97 OMR 4.99

$4.74 Rp 84.7K

173.63%

Cappuccino

$6.09 OMR 2.34

$2.22 Rp 39.7K

174.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 OMR 0.35

$1.37 Rp 24.5K

-34.31%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.66 Rp 11.8K

-62.12%

Local Beer (0.5 liter draught)

$9.33 OMR 3.59

$2.21 Rp 39.4K

322.17%

Imported Beer (0.33 liter bottle)

$10.30 OMR 3.96

$3.62 Rp 64.7K

184.53%

Milk (1 liter)

$1.93 OMR 0.74

$1.44 Rp 25.8K

34.03%

White Bread (500g)

$1.23 OMR 0.47

$2.17 Rp 38.7K

-43.32%

Rice (white) (1kg)

$2.66 OMR 1.03

$1.12 Rp 20.0K

137.50%

Eggs

$1.82 OMR 0.70

$1.97 Rp 35.2K

-7.61%

Local Cheese (1kg)

$4.58 OMR 1.76

$16.41 Rp 293.2K

-72.09%

Chicken Fillets (1kg)

$4.62 OMR 1.78

$3.63 Rp 65.0K

27.27%

Beef Round Steak (1kg)

$6.61 OMR 2.55

$11.53 Rp 206.2K

-42.67%

Apples (1kg)

$1.91 OMR 0.74

$3.37 Rp 60.2K

-43.32%

Banana (1kg)

$1.87 OMR 0.72

$1.46 Rp 26.0K

28.08%

Oranges (1kg)

$2.12 OMR 0.82

$2.15 Rp 38.4K

-1.40%

Tomato (1kg)

$1.87 OMR 0.72

$1.90 Rp 34.0K

-1.58%

Potato (1kg)

$1.52 OMR 0.59

$1.80 Rp 32.2K

-15.56%

Onion (1kg)

$1.03 OMR 0.40

$2.24 Rp 40.0K

-54.02%

Lettuce (1 head)

$1.04 OMR 0.40

$0.94 Rp 16.8K

10.64%

Water (1.5 liter bottle)

$0.48 OMR 0.18

$0.48 Rp 8,577

Cigarettes 20 Pack (Marlboro, Camel)

$5.84 OMR 2.25

$2.14 Rp 38.2K

172.90%

Wine (Bottle)

$19.73 OMR 7.60

$21.94 Rp 392.2K

-10.07%

Local Beer (0.5 liter bottle)

$3.81 OMR 1.47

$2.26 Rp 40.4K

68.58%

Imported Beer (0.33 liter bottle)

$4.76 OMR 1.83

$2.77 Rp 49.6K

71.84%

One-way Ticket (Public Transport)

$1.32 OMR 0.51

$0.26 Rp 4,661

407.69%

Public Transport Monthly Pass (Regular Price)

$55.3 OMR 21.27

$8.08 Rp 144.4K

583.79%

Taxi Start (Normal Tariff)

$2.31 OMR 0.89

$0.44 Rp 7,853

425.00%

Taxi (Normal Tariff) (1km)

$1.32 OMR 0.51

$0.42 Rp 7,491

214.29%

Taxi 1hour Waiting (Normal Tariff)

$11.49 OMR 4.42

$5.66 Rp 101.1K

103.00%

Gasoline (1 liter)

$0.61 OMR 0.23

$0.90 Rp 16.0K

-32.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.8K OMR 8,004

$24.2K Rp 433.4M

-14.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.3K OMR 7,048

$31.5K Rp 563.1M

-41.89%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.1 OMR 30.07

$80.1 Rp 1.4M

-2.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.55 OMR 19.08

$6.63 Rp 118.5K

647.36%

Internet (50+ Mbps, Unlimited Data)

$74.3 OMR 28.59

$18.33 Rp 327.6K

305.13%

Gym Membership (Monthly)

$39.58 OMR 15.24

$45.56 Rp 814.4K

-13.13%

Tennis Court (1 Hour on Weekend)

$26.22 OMR 10.10

$15.24 Rp 272.4K

72.05%

Cinema Ticket

$7.81 OMR 3.01

$3.71 Rp 66.4K

110.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$106 OMR 40.78

$442 Rp 7.9M

-76.04%

International Primary School, 1 Child (Yearly)

$1,942 OMR 747

$5,246 Rp 93.8M

-62.99%

Jeans (Levis 501 Or Similar)

$28.74 OMR 11.06

$44.18 Rp 789.6K

-34.95%

Summer Dress (H&M, Zara, etc)

$30.76 OMR 11.84

$34.13 Rp 610.1K

-9.87%

Sport Shoes (Adidas, Nike)

$57.8 OMR 22.23

$77.2 Rp 1.4M

-25.21%

Men's Leather Business Shoes

$46.20 OMR 17.79

$75.0 Rp 1.3M

-38.38%

1-bedroom Apartment, City Center (Monthly)

$251 OMR 96.5

$994 Rp 17.8M

-74.79%

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 79.0

$588 Rp 10.5M

-65.12%

3-bedroom Apartment, City Center (Monthly)

$642 OMR 247

$3,084 Rp 55.1M

-79.20%

3-bedroom Apartment, Outside City Center (Monthly)

$382 OMR 147

$1,496 Rp 26.7M

-74.43%

Buy Apartment in City Center (m2)

$1,981 OMR 763

$2,383 Rp 42.6M

-16.87%

Buy Apartment Outside City Center (m2)

$1,240 OMR 477

$2,015 Rp 36.0M

-38.46%

Average Monthly Net Salary (After Tax)

$1,771 OMR 682

$223 Rp 4.0M

693.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

13.78

-66.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salalah: October 6, 2026

Last update for Bali: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Salalah

$229 21.6%

Bali

$274 22.4% 19.6% $45

Eating Out

Salalah

$226 21.3%

Bali

$89 7.3% 60.6% $137

Accommodation & Living

Salalah

$205 19.3%

Bali

$588 48% 187% $383

Monthly Utilities & Internet

Salalah

$202 19%

Bali

$105 8.6% 48% $97

Clothing & Footwear

Salalah

$74 6.9%

Bali

$104 8.5% 41% $30

Getting Around

Salalah

$69 6.6%

Bali

$12 1% 83.2% $58

Sport & Entertainment

Salalah

$55 5.2%

Bali

$53 4.3% 4% $2.2

Cost Breakdown

A central one-bedroom costs $251 in Salalah versus $994 in Bali. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 694% higher in Salalah, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $26.00 in Salalah versus $30.00 in Bali. Monthly groceries follow the same trend: $229 vs $274 – making Salalah the more affordable choice for daily food spending.

Good to know

🇴🇲 Salalah

🇮🇩 Bali

🕒 Local time

11:20 11:20 AM

15:20 3:20 PM

4 h ahead of Salalah

🌤 Weather

👥 Population

178,469

💱 Currency

Omani Rial OMR ر.ع.

Indonesian Rupiah IDR Rp

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.32 EUR

100,000 IDR = 5.59 USD

100,000 IDR = 4.99 EUR

Exchange rates and currency converter

IDR, USD, EUR to OMR – Omani Rial Converter

🇺🇸 United States Dollar ($)

🇴🇲 Omani Rial (ر.ع.)

Omani Rial exchange rates as of October 10, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.432 OMR (1 OMR = 2.32 EUR).

Indonesian Rupiah exchange rates as of October 10, 2026: 1 USD = 17,875 IDR (100,000 IDR = 5.59 USD). 1 EUR = 20,048 IDR (100,000 IDR = 4.99 EUR).

USD to OMR in detail →

On the map

Lowest

Highest

Between locations

Salalah Bali 7,290 km ≈ 10 h nonstop flight

From you

Salalah
Bali

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salalah vs Bali: Cost of Living - Frequently Asked Questions

Bali costs about 16% more than Salalah, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,589 per month in Salalah and $1,836 in Bali. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Salalah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $26.00 in Salalah and $30.00 in Bali. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,059 in Salalah and $1,224 in Bali. That's a gap of about 16%.

A $1,000 monthly budget goes further in Salalah, where all-in costs run around $1,059, than in Bali at $1,224. In Salalah it covers expenses comfortably, while in Bali it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Salalah costs $1,059 versus $1,224 in Bali. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Salalah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Bali makes more sense. Both are solid long-term options with distinct trade-offs.