Last update: Oct 2026

Cost of Living Comparison Between Salaberry-de-Valleyfield, QC and Montevideo

For one person, living is cheaper in Montevideo: $1,771 a month against $2,103 in Salaberry-de-Valleyfield, QC, rent and utilities included – about $4,000 less a year. Higher rent and utilities in Salaberry-de-Valleyfield, QC outweigh lower spending on other living expenses.

Salaberry-de-Valleyfield, QC
🇨🇦 Canada
$2,103
/mo nomad
Montevideo
🇺🇾 Uruguay
$1,771
/mo nomad
Monthly Cost of Living

How much you'll spend in Salaberry-de-Valleyfield, QC and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salaberry-de-Valleyfield, QC and in Montevideo actually costs, broken down by who's living it.

A single person spends $2,103 per month in Salaberry-de-Valleyfield, QC vs $1,771 in Montevideo, rent included.

  • Salaberry-de-Valleyfield, QC $2,103
  • Montevideo $1,771

A couple spends around $3,029 per month in Salaberry-de-Valleyfield, QC vs $2,740 in Montevideo, rent included.

  • Salaberry-de-Valleyfield, QC $3,029
  • Montevideo $2,740

A family of three spends $3,955 per month in Salaberry-de-Valleyfield, QC vs $3,708 in Montevideo, rent included.

  • Salaberry-de-Valleyfield, QC $3,955
  • Montevideo $3,708

Salaberry-de-Valleyfield, QC costs about 19% more than Montevideo, and outside of rent the biggest gap is in clothing.

Both Salaberry-de-Valleyfield, QC and Montevideo sit above the global median – Salaberry-de-Valleyfield, QC by 56%, Montevideo by 31%.

Currency
🍽 Eating Out
Salaberry-de-Valleyfield, QC
Montevideo
Difference
Meal at Budget Restaurant
$14.67 CA$20.86
$15.16 UYU 610
-3.23%
Three-Course Dinner for Two, Mid-Range
$62.4 CA$88.7
$69.2 UYU 2,780
-9.79%
Fast Food Meal (McDonalds, etc)
$11.24 CA$15.97
$14.65 UYU 589
-23.28%
Cappuccino
$3.40 CA$4.83
$4.46 UYU 179
-23.77%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.01 CA$2.86
$2.67 UYU 107
-24.72%
Water (0.33 liter bottle)
$1.29 CA$1.84
$2.00 UYU 80.5
-35.50%
Local Beer (0.5 liter draught)
$5.92 CA$8.42
$4.83 UYU 194
22.57%
Imported Beer (0.33 liter bottle)
$6.08 CA$8.65
$3.80 UYU 153
60.00%
🛒 Groceries & Markets
Salaberry-de-Valleyfield, QC
Montevideo
Difference
Milk (1 liter)
$1.44 CA$2.04
$1.36 UYU 54.9
5.88%
White Bread (500g)
$2.41 CA$3.43
$2.87 UYU 115
-16.03%
Rice (white) (1kg)
$2.14 CA$3.04
$1.75 UYU 70.3
22.29%
Eggs
$2.92 CA$4.14
$4.68 UYU 188
-37.61%
Local Cheese (1kg)
$10.24 CA$14.55
$13.88 UYU 558
-26.22%
Chicken Fillets (1kg)
$11.13 CA$15.82
$11.98 UYU 482
-7.10%
Beef Round Steak (1kg)
$9.47 CA$13.46
$11.97 UYU 481
-20.89%
Apples (1kg)
$2.99 CA$4.25
$2.78 UYU 112
7.55%
Banana (1kg)
$1.11 CA$1.57
$2.74 UYU 110
-59.49%
Oranges (1kg)
$3.40 CA$4.84
$1.77 UYU 71.3
92.09%
Tomato (1kg)
$3.56 CA$5.06
$3.24 UYU 130
9.88%
Potato (1kg)
$3.18 CA$4.53
$1.97 UYU 79.3
61.42%
Onion (1kg)
$2.23 CA$3.16
$2.07 UYU 83.2
7.73%
Lettuce (1 head)
$2.64 CA$3.76
$1.37 UYU 55.2
92.70%
Water (1.5 liter bottle)
$1.62 CA$2.30
$1.88 UYU 75.4
-13.83%
Cigarettes 20 Pack (Marlboro, Camel)
$10.69 CA$15.20
$5.59 UYU 225
91.23%
Wine (Bottle)
$12.09 CA$17.18
$8.78 UYU 353
37.70%
Local Beer (0.5 liter bottle)
$2.17 CA$3.08
$2.26 UYU 91.0
-3.98%
Imported Beer (0.33 liter bottle)
$3.17 CA$4.51
$2.75 UYU 111
15.27%
🚌 Getting Around
Salaberry-de-Valleyfield, QC
Montevideo
Difference
One-way Ticket (Public Transport)
$3.05 CA$4.33
$1.53 UYU 61.6
99.35%
Public Transport Monthly Pass (Regular Price)
$61.7 CA$87.6
$74.3 UYU 2,985
-16.97%
Taxi Start (Normal Tariff)
$3.23 CA$4.58
$1.91 UYU 76.8
69.11%
Taxi (Normal Tariff) (1km)
$0.69 CA$0.98
$0.40 UYU 16.21
72.50%
Taxi 1hour Waiting (Normal Tariff)
$31.91 CA$45.36
$10.33 UYU 415
208.91%
Gasoline (1 liter)
$1.15 CA$1.63
$2.13 UYU 85.7
-46.01%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.1K CA$34.3K
$27.1K UYU 1.1M
-10.99%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1K CA$27.2K
$36.3K UYU 1.5M
-47.21%
🧾 Monthly Utilities & Internet
Salaberry-de-Valleyfield, QC
Montevideo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$118 CA$168
$188 UYU 7,570
-37.24%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.93 CA$39.70
$20.54 UYU 826
35.98%
Internet (50+ Mbps, Unlimited Data)
$48.60 CA$69.1
$44.81 UYU 1,801
8.46%
🎉 Sport & Entertainment
Salaberry-de-Valleyfield, QC
Montevideo
Difference
Gym Membership (Monthly)
$39.54 CA$56.2
$54.0 UYU 2,169
-26.72%
Tennis Court (1 Hour on Weekend)
$16.20 CA$23.03
$19.75 UYU 794
-17.97%
Cinema Ticket
$10.39 CA$14.77
$11.95 UYU 481
-13.05%
🧸 Childcare & Education
Salaberry-de-Valleyfield, QC
Montevideo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$509 CA$724
$634 UYU 25.5K
-19.72%
International Primary School, 1 Child (Yearly)
$4,898 CA$6,962
$11.1K UYU 444.3K
-55.69%
👕👟 Clothing & Footwear
Salaberry-de-Valleyfield, QC
Montevideo
Difference
Jeans (Levis 501 Or Similar)
$24.23 CA$34.44
$102 UYU 4,106
-76.28%
Summer Dress (H&M, Zara, etc)
$28.06 CA$39.89
$57.5 UYU 2,313
-51.23%
Sport Shoes (Adidas, Nike)
$79.8 CA$113
$127 UYU 5,088
-36.93%
Men's Leather Business Shoes
$86.3 CA$123
$128 UYU 5,139
-32.51%
🏠 Accommodation & Living
Salaberry-de-Valleyfield, QC
Montevideo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,021 CA$1,451
$719 UYU 28.9K
42.05%
1-bedroom Apartment, Outside City Center (Monthly)
$1,110 CA$1,577
$568 UYU 22.8K
95.44%
3-bedroom Apartment, City Center (Monthly)
$1,919 CA$2,728
$1,145 UYU 46.0K
67.62%
3-bedroom Apartment, Outside City Center (Monthly)
$1,697 CA$2,412
$1,023 UYU 41.1K
65.87%
Buy Apartment in City Center (m2)
$4,238 CA$6,023
$3,392 UYU 136.4K
24.93%
Buy Apartment Outside City Center (m2)
$3,552 CA$5,048
$1,949 UYU 78.4K
82.21%
💵 Salaries & Financials
Salaberry-de-Valleyfield, QC
Montevideo
Difference
Average Monthly Net Salary (After Tax)
-
$1,245 UYU 50.0K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.61
5.74
-19.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salaberry-de-Valleyfield, QC: October 13, 2026

Last update for Montevideo: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Salaberry-de-Valleyfield, QC
$1.1K
Montevideo
$568 48.8% $542
Groceries & Markets
Salaberry-de-Valleyfield, QC
$312
Montevideo
$332 6.3% $20
Eating Out
Salaberry-de-Valleyfield, QC
$247
Montevideo
$269 9% $22
Monthly Utilities & Internet
Salaberry-de-Valleyfield, QC
$195
Montevideo
$254 30.3% $59
Clothing & Footwear
Salaberry-de-Valleyfield, QC
$98
Montevideo
$186 89.6% $88
Getting Around
Salaberry-de-Valleyfield, QC
$81
Montevideo
$84 4.7% $3.8
Sport & Entertainment
Salaberry-de-Valleyfield, QC
$60
Montevideo
$78 29.1% $18

Cost Breakdown

A central one-bedroom costs $1,021 in Salaberry-de-Valleyfield, QC versus $719 in Montevideo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $62.0 in Salaberry-de-Valleyfield, QC versus $69.0 in Montevideo. Monthly groceries follow the same trend: $312 vs $332 – making Salaberry-de-Valleyfield, QC the more affordable choice for daily food spending.

Good to know
🇨🇦 Salaberry-de-Valleyfield, QC
🇺🇾 Montevideo
🕒 Local time
01:56 1:56 AM
02:56 2:56 AM
1 h ahead of Salaberry-de-Valleyfield, QC
🌤 Weather
👥 Population
42,787
1,319,108 Capital
💱 Currency
Exchange rates and currency converter

UYU, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 15, 2026: 1 USD = 1.42 CAD (1 CAD = 0.704 USD). 1 EUR = 1.59 CAD (1 CAD = 0.628 EUR).

Uruguayan Peso exchange rates as of October 15, 2026: 1 USD = 40.2 UYU (100 UYU = 2.49 USD). 1 EUR = 45.01 UYU (100 UYU = 2.22 EUR).

On the map
Between locations
  • Salaberry-de-Valleyfield, QC Montevideo 9,090 km ≈ 12 h nonstop flight
From you
  • Salaberry-de-Valleyfield, QC
  • Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Salaberry-de-Valleyfield, QC vs Montevideo: Cost of Living - Frequently Asked Questions
Is Montevideo cheaper than Salaberry-de-Valleyfield, QC?
Yes – Salaberry-de-Valleyfield, QC is pricier by about 19%, and outside of rent the gap shows up most in clothing.
What income do you need for each city?
For a comfortable life, plan on about $3,154 per month in Salaberry-de-Valleyfield, QC and $2,656 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Montevideo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $509 per month in Salaberry-de-Valleyfield, QC and $634 in Montevideo. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Salaberry-de-Valleyfield, QC and in Montevideo?
Interestingly, groceries are about 6% cheaper in Salaberry-de-Valleyfield, QC – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Is $2,500 a realistic budget for living in Salaberry-de-Valleyfield, QC or in Montevideo?
A $2,500 monthly budget goes further in Montevideo, where all-in costs run around $1,771, than in Salaberry-de-Valleyfield, QC at $2,103. In Montevideo it covers expenses comfortably, while in Salaberry-de-Valleyfield, QC it requires careful planning or may not stretch far enough.
Is Salaberry-de-Valleyfield, QC or Montevideo more family-friendly?
Families tend to lean toward Montevideo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Salaberry-de-Valleyfield, QC or Montevideo?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Montevideo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Salaberry-de-Valleyfield, QC makes more sense. Both are solid long-term options with distinct trade-offs.

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