Last update: Oct 2026

Cost of Living Comparison Between Saint Helena and Italy

Name: Italy
Address: IT

For one person, living is cheaper in Saint Helena: $574 a month against $1,843 in Italy, rent and utilities included – about $15,200 less a year. Rent and utilities account for most of the difference.

88

Cost of Living Index in Italy
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Italy Living Index

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🇸🇭 Saint Helena

$574

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🇮🇹 Italy

$1,843

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Monthly Cost of Living

How much you'll spend in Saint Helena and in Italy

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saint Helena and in Italy actually costs, broken down by who's living it.

Monthly costs for one person with rent: $574 in Saint Helena versus $1,843 in Italy.

Saint Helena $574
Italy $1,843

Estimated couple costs with rent: $1,194 in Saint Helena versus $2,816 in Italy.

Saint Helena $1,194
Italy $2,816

Monthly costs for a family of three with rent: $1,814 in Saint Helena versus $3,788 in Italy.

Saint Helena $1,814
Italy $3,788

Internal cost variation is higher in Italy: monthly costs span $1,038 to $2,555, compared to $90–$500 in Saint Helena. City choice carries more weight in Italy.

Living in Saint Helena costs about 69% less than in Italy on average.

Saint Helena (58% below) and Italy (35% above) straddle the global median.

Meal at Budget Restaurant

$15.85 SHP 11.81

$20.46 €18.27

-22.53%

Three-Course Dinner for Two, Mid-Range

$65.5 SHP 48.80

$79.5 €71.0

-17.66%

Fast Food Meal (McDonalds, etc)

$13.08 SHP 9.75

$11.15 €9.96

17.31%

Cappuccino

$2.04 €1.82

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.21 SHP 0.90

$3.10 €2.77

-60.97%

Water (0.33 liter bottle)

$1.02 SHP 0.76

$1.40 €1.25

-27.14%

Local Beer (0.5 liter draught)

$5.51 €4.93

Imported Beer (0.33 liter bottle)

$5.74 €5.13

Milk (1 liter)

$1.57 €1.40

White Bread (500g)

$2.00 SHP 1.49

$2.38 €2.13

-15.97%

Rice (white) (1kg)

$2.90 €2.59

Eggs

$5.39 SHP 4.02

$4.07 €3.64

32.43%

Local Cheese (1kg)

$17.44 €15.58

Chicken Fillets (1kg)

$12.56 €11.22

Beef Round Steak (1kg)

$10.83 SHP 8.08

$20.17 €18.01

-46.31%

Apples (1kg)

$2.58 €2.31

Banana (1kg)

$2.19 €1.95

Oranges (1kg)

$2.68 €2.39

Tomato (1kg)

$3.27 €2.92

Potato (1kg)

$1.90 €1.70

Onion (1kg)

$1.82 €1.62

Lettuce (1 head)

$1.57 €1.40

Water (1.5 liter bottle)

$1.30 SHP 0.97

$0.55 €0.49

136.36%

Cigarettes 20 Pack (Marlboro, Camel)

$11.73 SHP 8.74

$6.69 €5.98

75.34%

Wine (Bottle)

$15.67 SHP 11.68

$7.99 €7.13

96.12%

Local Beer (0.5 liter bottle)

$1.77 €1.58

Imported Beer (0.33 liter bottle)

$2.35 €2.10

One-way Ticket (Public Transport)

$1.91 €1.71

Public Transport Monthly Pass (Regular Price)

$39.60 SHP 29.52

$43.44 €38.80

-8.84%

Taxi Start (Normal Tariff)

$5.62 €5.02

Taxi (Normal Tariff) (1km)

$1.71 €1.53

Taxi 1hour Waiting (Normal Tariff)

$33.64 €30.04

Gasoline (1 liter)

$2.49 SHP 1.86

$2.03 €1.81

22.66%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.3K €31.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.7K €32.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$227 €202

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.59 €10.35

Internet (50+ Mbps, Unlimited Data)

$218 SHP 163

$30.38 €27.14

619.03%

Gym Membership (Monthly)

$19.68 SHP 14.67

$51.8 €46.24

-61.99%

Tennis Court (1 Hour on Weekend)

$23.70 €21.17

Cinema Ticket

$10.60 €9.47

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$568 €507

International Primary School, 1 Child (Yearly)

$11.5K €10.3K

Jeans (Levis 501 Or Similar)

$90.5 €80.9

Summer Dress (H&M, Zara, etc)

$38.55 €34.44

Sport Shoes (Adidas, Nike)

$103 €91.7

Men's Leather Business Shoes

$131 €117

1-bedroom Apartment, City Center (Monthly)

$723 SHP 539

$826 €737

-12.45%

1-bedroom Apartment, Outside City Center (Monthly)

$646 €577

3-bedroom Apartment, City Center (Monthly)

$1,400 €1,251

3-bedroom Apartment, Outside City Center (Monthly)

$515 SHP 384

$1,054 €942

-51.16%

Buy Apartment in City Center (m2)

$3,662 €3,271

Buy Apartment Outside City Center (m2)

$2,301 €2,055

Average Monthly Net Salary (After Tax)

$765 SHP 570

$1,886 €1,685

-59.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saint Helena: October 27, 2026

Last update for Italy: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Saint Helena

–

Italy

$646 35.1%

Groceries & Markets

Saint Helena

–

Italy

$348 18.9%

Eating Out

Saint Helena

–

Italy

$279 15.1%

Monthly Utilities & Internet

Saint Helena

–

Italy

$269 14.6%

Clothing & Footwear

Saint Helena

–

Italy

$163 8.9%

Sport & Entertainment

Saint Helena

–

Italy

$73 4%

Getting Around

Saint Helena

–

Italy

$65 3.5%

Cost Breakdown

National salary averages: $791 in Saint Helena, $1,890 in Italy. Higher pay doesn’t always mean more spending money – weigh income against local costs.

Cost Highlights

Dining out costs 11% more in Italy.

Salaries are about 2.4 times higher in Italy, and purchasing power comes out stronger in Saint Helena.

Good to know

🇸🇭 Saint Helena

🇮🇹 Italy

🕒 Local time

05:27 5:27 AM

06:27 6:27 AM

1 h ahead of Saint Helena

🌤 Weather

👥 Population

5,633

58,850,717

💱 Currency

Saint Helena Pound SHP £

Euro EUR €

📈 Exchange rate

1 SHP = 1.34 USD

1 SHP = 1.2 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to SHP – Saint Helena Pound Converter

🇺🇸 United States Dollar ($)

🇸🇭 Saint Helena Pound (£)

Saint Helena Pound exchange rates as of November 3, 2026: 1 USD = 0.746 SHP (1 SHP = 1.34 USD). 1 EUR = 0.836 SHP (1 SHP = 1.2 EUR).

Euro exchange rates as of November 3, 2026: 1 USD = 0.893 EUR (1 EUR = 1.12 USD).

USD to SHP in detail →

On the map

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Between locations

Saint Helena Italy 6,700 km ≈ 9 h nonstop flight

From you

Saint Helena
Italy

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saint Helena vs Italy: Cost of Living - Frequently Asked Questions

At $1,843 per month in Italy and $574 in Saint Helena, Saint Helena comes out about 69% cheaper. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is cheaper in Saint Helena: lower grocery prices, cheaper commutes, and more affordable meals out. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

It depends on what you’re after: Saint Helena wins on affordability, while salaries, visas, language, and lifestyle can tip the balance either way.