Cost of Living Comparison Between Italy and Saint Helena Cost of Living Comparison Between Italy and Saint Helena

Name: Saint Helena
Address: SH

Monthly Cost of Living

Monthly costs for one person with rent: $1,718 in Italy versus $880 in Saint Helena.

Estimated couple costs with rent: $2,624 in Italy versus $1,411 in Saint Helena.

Monthly costs for a family of three with rent: $3,530 in Italy versus $1,941 in Saint Helena.

Living in Italy is roughly 95% more expensive than Saint Helena on average.

Italy (29% above) and Saint Helena (34% below) straddle the global median.

Internal cost variation is higher in Italy: monthly costs span $1,187 to $2,451, compared to $514–$1,245 in Saint Helena. City choice carries more weight in Italy.

Meal at Budget Restaurant

$17.21 €14.82

$16.09 SHP 11.98

6.96%

Three-Course Dinner for Two, Mid-Range

$80.0 €68.8

$55.1 SHP 41.01

45.15%

Fast Food Meal (McDonalds, etc)

$11.80 €10.16

$12.03 SHP 8.96

-1.91%

Cappuccino

$1.90 €1.63

$3.02 SHP 2.25

-37.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.02 €2.60

$1.20 SHP 0.90

151.67%

Water (0.33 liter bottle)

$1.33 €1.14

$1.17 SHP 0.87

13.68%

Local Beer (0.5 liter draught)

$5.89 €5.07

$4.72 SHP 3.51

24.79%

Imported Beer (0.33 liter bottle)

$5.36 €4.61

$2.73 SHP 2.03

96.34%

Milk (1 liter)

$1.62 €1.40

$1.89 SHP 1.41

-14.29%

White Bread (500g)

$2.38 €2.05

$1.79 SHP 1.34

32.96%

Rice (white) (1kg)

$2.92 €2.52

$1.39 SHP 1.03

110.07%

Eggs

$4.04 €3.48

$4.21 SHP 3.13

-4.04%

Local Cheese (1kg)

$16.85 €14.51

$8.21 SHP 6.11

105.24%

Chicken Fillets (1kg)

$12.61 €10.86

$11.08 SHP 8.25

13.81%

Beef Round Steak (1kg)

$20.66 €17.79

$10.90 SHP 8.12

89.54%

Apples (1kg)

$2.51 €2.16

Banana (1kg)

$2.12 €1.83

Oranges (1kg)

$2.70 €2.32

Tomato (1kg)

$3.36 €2.89

Potato (1kg)

$2.03 €1.75

Onion (1kg)

$1.81 €1.56

Lettuce (1 head)

$1.49 €1.28

$2.69 SHP 2.00

-44.61%

Water (1.5 liter bottle)

$0.50 €0.43

$2.28 SHP 1.69

-78.07%

Cigarettes 20 Pack (Marlboro, Camel)

$7.11 €6.12

$11.48 SHP 8.55

-38.07%

Wine (Bottle)

$7.34 €6.32

$15.51 SHP 11.55

-52.68%

Local Beer (0.5 liter bottle)

$1.82 €1.57

Imported Beer (0.33 liter bottle)

$2.46 €2.12

One-way Ticket (Public Transport)

$2.00 €1.72

Public Transport Monthly Pass (Regular Price)

$42.36 €36.48

$41.30 SHP 30.75

2.57%

Taxi Start (Normal Tariff)

$5.84 €5.03

$2.70 SHP 2.01

116.30%

Taxi (Normal Tariff) (1km)

$1.58 €1.36

Taxi 1hour Waiting (Normal Tariff)

$35.13 €30.25

Gasoline (1 liter)

$2.13 €1.83

$2.58 SHP 1.92

-17.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K €28.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.2K €28.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$223 €192

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.33 €11.48

Internet (50+ Mbps, Unlimited Data)

$31.68 €27.28

$164 SHP 122

-80.66%

Gym Membership (Monthly)

$56.9 €48.99

$13.60 SHP 10.13

318.38%

Tennis Court (1 Hour on Weekend)

$25.50 €21.96

Cinema Ticket

$10.55 €9.09

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$584 €503

International Primary School, 1 Child (Yearly)

$10.6K €9,094

Jeans (Levis 501 Or Similar)

$90.5 €77.9

$41.33 SHP 30.77

118.92%

Summer Dress (H&M, Zara, etc)

$40.13 €34.56

$20.14 SHP 15.00

99.26%

Sport Shoes (Adidas, Nike)

$102 €87.5

$47.62 SHP 35.46

113.44%

Men's Leather Business Shoes

$133 €114

1-bedroom Apartment, City Center (Monthly)

$858 €739

$693 SHP 516

23.77%

1-bedroom Apartment, Outside City Center (Monthly)

$665 €573

$605 SHP 450

9.97%

3-bedroom Apartment, City Center (Monthly)

$1,486 €1,280

$704 SHP 524

111.15%

3-bedroom Apartment, Outside City Center (Monthly)

$1,085 €934

$663 SHP 493

63.69%

Buy Apartment in City Center (m2)

$3,757 €3,235

Buy Apartment Outside City Center (m2)

$2,396 €2,064

Average Monthly Net Salary (After Tax)

$1,945 €1,675

$773 SHP 576

151.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.41

6.2

-28.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Italy: June 14, 2026

Last update for Saint Helena: June 16, 2026

Cost Breakdown

National rent averages: $742 in Italy, $707 in Saint Helena. Capital cities: $1,346 in Rome vs $669 in Jamestown.

National salary averages: $1,939 in Italy, $789 in Saint Helena. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 5% higher in Italy.

Dining out costs 25% more in Italy.

Salaries are 146% higher in Italy, giving Italy stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Italy vs Saint Helena: Cost of Living - Frequently Asked Questions

At $1,819 per month in Italy and $880 in Saint Helena, there's a 107% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Saint Helena is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Italy beats Saint Helena across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Saint Helena, $1,500 covers most cities easily. In Italy, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Saint Helena wins on affordability; Italy may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.