Cost of Living Comparison Between Italy and Saint Helena Cost of Living Comparison Between Italy and Saint Helena

Name: Saint Helena
Address: SH

Monthly Cost of Living

Monthly costs for one person with rent: $1,718 in Italy versus $887 in Saint Helena.

Estimated couple costs with rent: $2,623 in Italy versus $1,421 in Saint Helena.

Monthly costs for a family of three with rent: $3,528 in Italy versus $1,955 in Saint Helena.

Living in Italy is roughly 94% more expensive than Saint Helena on average.

Italy (28% above) and Saint Helena (34% below) straddle the global median.

Internal cost variation is higher in Italy: monthly costs span $1,147 to $2,536, compared to $520–$1,254 in Saint Helena. City choice carries more weight in Italy.

Meal at Budget Restaurant

$17.24 €14.75

$16.27 SHP 12.05

5.96%

Three-Course Dinner for Two, Mid-Range

$80.3 €68.7

$53.4 SHP 39.57

50.30%

Fast Food Meal (McDonalds, etc)

$11.44 €9.79

$12.20 SHP 9.04

-6.23%

Cappuccino

$1.92 €1.64

$3.11 SHP 2.31

-38.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.98 €2.55

$1.22 SHP 0.90

144.26%

Water (0.33 liter bottle)

$1.32 €1.13

$1.18 SHP 0.87

11.86%

Local Beer (0.5 liter draught)

$5.83 €4.99

$4.62 SHP 3.43

26.19%

Imported Beer (0.33 liter bottle)

$5.16 €4.42

$2.70 SHP 2.00

91.11%

Milk (1 liter)

$1.69 €1.44

$1.88 SHP 1.40

-10.11%

White Bread (500g)

$2.41 €2.06

$1.82 SHP 1.35

32.42%

Rice (white) (1kg)

$3.00 €2.57

$1.39 SHP 1.03

115.83%

Eggs

$4.08 €3.49

$4.17 SHP 3.09

-2.16%

Local Cheese (1kg)

$16.21 €13.88

$8.23 SHP 6.10

96.96%

Chicken Fillets (1kg)

$12.65 €10.83

$10.78 SHP 7.99

17.35%

Beef Round Steak (1kg)

$20.13 €17.23

$10.86 SHP 8.04

85.36%

Apples (1kg)

$2.60 €2.23

Banana (1kg)

$2.21 €1.89

Oranges (1kg)

$2.61 €2.23

Tomato (1kg)

$3.28 €2.81

Potato (1kg)

$1.95 €1.67

Onion (1kg)

$1.83 €1.57

Lettuce (1 head)

$1.55 €1.33

$2.77 SHP 2.05

-44.04%

Water (1.5 liter bottle)

$0.50 €0.43

$2.30 SHP 1.71

-78.26%

Cigarettes 20 Pack (Marlboro, Camel)

$6.88 €5.89

$11.49 SHP 8.51

-40.12%

Wine (Bottle)

$6.86 €5.87

$15.64 SHP 11.59

-56.14%

Local Beer (0.5 liter bottle)

$1.80 €1.54

Imported Beer (0.33 liter bottle)

$2.53 €2.16

One-way Ticket (Public Transport)

$1.94 €1.66

Public Transport Monthly Pass (Regular Price)

$41.82 €35.80

$41.39 SHP 30.67

1.04%

Taxi Start (Normal Tariff)

$5.71 €4.88

$2.69 SHP 1.99

112.27%

Taxi (Normal Tariff) (1km)

$1.53 €1.31

Taxi 1hour Waiting (Normal Tariff)

$35.12 €30.06

Gasoline (1 liter)

$2.03 €1.73

$2.57 SHP 1.90

-21.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.8K €27.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.3K €28.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$224 €192

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.50 €11.56

Internet (50+ Mbps, Unlimited Data)

$30.92 €26.47

$167 SHP 123

-81.44%

Gym Membership (Monthly)

$56.3 €48.19

$13.57 SHP 10.06

314.81%

Tennis Court (1 Hour on Weekend)

$25.38 €21.73

Cinema Ticket

$10.41 €8.91

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$575 €492

International Primary School, 1 Child (Yearly)

$10.6K €9,043

Jeans (Levis 501 Or Similar)

$89.4 €76.5

$41.34 SHP 30.63

116.30%

Summer Dress (H&M, Zara, etc)

$39.72 €34.00

$20.49 SHP 15.18

93.85%

Sport Shoes (Adidas, Nike)

$99.5 €85.2

$47.35 SHP 35.09

110.10%

Men's Leather Business Shoes

$130 €111

1-bedroom Apartment, City Center (Monthly)

$854 €731

$703 SHP 521

21.52%

1-bedroom Apartment, Outside City Center (Monthly)

$651 €558

$623 SHP 462

4.56%

3-bedroom Apartment, City Center (Monthly)

$1,478 €1,265

$701 SHP 519

110.87%

3-bedroom Apartment, Outside City Center (Monthly)

$1,109 €949

$647 SHP 480

71.27%

Buy Apartment in City Center (m2)

$3,926 €3,361

Buy Apartment Outside City Center (m2)

$2,410 €2,063

Average Monthly Net Salary (After Tax)

$1,932 €1,654

$799 SHP 592

141.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.41

6.2

-28.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Italy: April 27, 2026

Last update for Saint Helena: April 27, 2026

Cost Breakdown

National rent averages: $742 in Italy, $718 in Saint Helena. Capital cities: $1,349 in Rome vs $676 in Jamestown.

National salary averages: $1,935 in Italy, $799 in Saint Helena. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Dining out costs 28% more in Italy.

Salaries are 142% higher in Italy, giving Italy stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Italy vs Saint Helena: Cost of Living - Frequently Asked Questions

At $1,842 per month in Italy and $887 in Saint Helena, there's a 108% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Saint Helena is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Italy beats Saint Helena across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Saint Helena, $1,500 covers most cities easily. In Italy, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Saint Helena wins on affordability; Italy may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.