Last update: Oct 2026

Cost of Living Comparison Between Sacramento, CA and Romford

For one person, living is cheaper in Romford: $2,694 a month against $3,000 in Sacramento, CA, rent and utilities included – about $3,700 less a year. Rent and utilities account for about half of the difference.

143

Cost of Living Index in Sacramento, CA
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Sacramento, CA Living Index
130

Cost of Living Index in Romford
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Romford Living Index

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Sacramento, CA

🇺🇸 United States

$3,000

/mo nomad

Romford

🇬🇧 United Kingdom

$2,694

/mo nomad

Monthly Cost of Living

How much you'll spend in Sacramento, CA and in Romford

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sacramento, CA and in Romford actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,000 in Sacramento, CA versus $2,694 in Romford.

Sacramento, CA $3,000
Romford $2,694

Estimated couple costs with rent: $4,471 in Sacramento, CA versus $4,132 in Romford.

Sacramento, CA $4,471
Romford $4,132

Monthly costs for a family of three with rent: $5,943 in Sacramento, CA versus $5,571 in Romford.

Sacramento, CA $5,943
Romford $5,571

Living in Sacramento, CA is roughly 11% more expensive than in Romford, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Sacramento, CA 120% above, Romford 98% above.

Meal at Budget Restaurant

$21.12 $21.12

$24.10 £18.14

-12.37%

Three-Course Dinner for Two, Mid-Range

$99.6 $99.6

$105 £79.2

-5.39%

Fast Food Meal (McDonalds, etc)

$12.26 $12.26

$10.55 £7.94

16.21%

Cappuccino

$5.19 $5.19

$4.84 £3.64

7.23%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 $2.91

$2.70 £2.03

7.78%

Water (0.33 liter bottle)

$2.94 $2.94

$1.84 £1.38

59.78%

Local Beer (0.5 liter draught)

$7.85 $7.85

$7.67 £5.77

2.35%

Imported Beer (0.33 liter bottle)

$7.83 $7.83

$6.72 £5.06

16.52%

Milk (1 liter)

$1.31 $1.31

$1.90 £1.43

-31.05%

White Bread (500g)

$4.16 $4.16

$1.82 £1.37

128.57%

Rice (white) (1kg)

$4.59 $4.59

$2.61 £1.96

75.86%

Eggs

$5.87 $5.87

$4.90 £3.69

19.80%

Local Cheese (1kg)

$15.16 $15.16

$9.62 £7.24

57.59%

Chicken Fillets (1kg)

$15.14 $15.14

$9.37 £7.05

61.58%

Beef Round Steak (1kg)

$18.50 $18.50

$15.91 £11.97

16.28%

Apples (1kg)

$4.98 $4.98

$3.02 £2.28

64.90%

Banana (1kg)

$1.95 $1.95

$1.42 £1.07

37.32%

Oranges (1kg)

$4.41 $4.41

$3.39 £2.55

30.09%

Tomato (1kg)

$5.67 $5.67

$3.42 £2.58

65.79%

Potato (1kg)

$3.67 $3.67

$1.67 £1.26

119.76%

Onion (1kg)

$3.31 $3.31

$1.80 £1.35

83.89%

Lettuce (1 head)

$2.40 $2.40

$1.28 £0.97

87.50%

Water (1.5 liter bottle)

$2.61 $2.61

$1.82 £1.37

43.41%

Cigarettes 20 Pack (Marlboro, Camel)

$11.83 $11.83

$23.19 £17.46

-48.99%

Wine (Bottle)

$14.21 $14.21

$13.05 £9.82

8.89%

Local Beer (0.5 liter bottle)

$2.59 $2.59

$3.22 £2.43

-19.57%

Imported Beer (0.33 liter bottle)

$3.65 $3.65

$4.09 £3.08

-10.76%

One-way Ticket (Public Transport)

$2.57 $2.57

$4.70 £3.54

-45.32%

Public Transport Monthly Pass (Regular Price)

$100.0 $100.0

$95.6 £71.9

4.64%

Taxi Start (Normal Tariff)

$4.06 $4.06

$5.75 £4.32

-29.39%

Taxi (Normal Tariff) (1km)

$1.92 $1.92

$2.60 £1.95

-26.15%

Taxi 1hour Waiting (Normal Tariff)

$25.35 $25.35

$25.72 £19.36

-1.44%

Gasoline (1 liter)

$1.62 $1.62

$2.13 £1.61

-23.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K $34.5K

$38.7K £29.1K

-10.74%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K $26.7K

$40.3K £30.4K

-33.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$231 $231

$377 £284

-38.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$61.0 $61.0

$18.56 £13.97

228.56%

Internet (50+ Mbps, Unlimited Data)

$69.0 $69.0

$42.28 £31.82

63.27%

Gym Membership (Monthly)

$31.12 $31.12

$50.7 £38.14

-38.60%

Tennis Court (1 Hour on Weekend)

$40.69 $40.69

Cinema Ticket

$17.25 $17.25

$16.99 £12.78

1.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,532 $1,532

$2,606 £1,961

-41.20%

International Primary School, 1 Child (Yearly)

$19.0K $19.0K

$36.3K £27.4K

-47.68%

Jeans (Levis 501 Or Similar)

$60.5 $60.5

$90.2 £67.9

-32.88%

Summer Dress (H&M, Zara, etc)

$47.13 $47.13

$47.96 £36.10

-1.73%

Sport Shoes (Adidas, Nike)

$93.1 $93.1

$94.0 £70.7

-0.99%

Men's Leather Business Shoes

$131 $131

$125 £94.3

4.34%

1-bedroom Apartment, City Center (Monthly)

$1,986 $1,986

$1,900 £1,430

4.55%

1-bedroom Apartment, Outside City Center (Monthly)

$1,491 $1,491

$1,194 £899

24.89%

3-bedroom Apartment, City Center (Monthly)

$3,109 $3,109

$3,265 £2,457

-4.75%

3-bedroom Apartment, Outside City Center (Monthly)

$2,505 $2,505

$2,312 £1,740

8.38%

Buy Apartment in City Center (m2)

$5,486 $5,486

$5,068 £3,814

8.25%

Buy Apartment Outside City Center (m2)

$3,428 $3,428

$3,873 £2,915

-11.51%

Average Monthly Net Salary (After Tax)

$4,815 $4,815

$2,773 £2,087

73.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.59

31.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sacramento, CA: October 25, 2026

Last update for Romford: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sacramento, CA

$1.5K 49.7%

Romford

$1.2K 44.3% 19.9% $297

Groceries & Markets

Sacramento, CA

$463 15.4%

Romford

$331 12.3% 28.5% $132

Monthly Utilities & Internet

Sacramento, CA

$361 12%

Romford

$438 16.3% 21.3% $77

Eating Out

Sacramento, CA

$346 11.5%

Romford

$352 13.1% 1.8% $6.1

Clothing & Footwear

Sacramento, CA

$149 5%

Romford

$161 6% 7.8% $12

Getting Around

Sacramento, CA

$124 4.1%

Romford

$133 4.9% 7.4% $9.2

Sport & Entertainment

Sacramento, CA

$66 2.2%

Romford

$85 3.1% 29% $19

Cost Breakdown

A one-bedroom apartment in the center runs $1,986 in Sacramento, CA and $1,900 in Romford. Housing cost is often the main lever when comparing two cities.

Sacramento, CA pays 74% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $100 in Sacramento, CA vs $105 in Romford. Groceries flip the comparison at $463 vs $331, with Romford cheaper for home cooking.

Good to know

🇺🇸 Sacramento, CA

🇬🇧 Romford

🕒 Local time

12:02 12:02 PM

19:02 7:02 PM

7 h ahead of Sacramento, CA

🌤 Weather

👥 Population

524,943

95,894

💱 Currency

United States Dollar USD $

British Pound GBP £

📈 Exchange rate

1 USD = 0.898 EUR

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

Exchange rates and currency converter

GBP, EUR to USD – United States Dollar Converter

🇬🇧 British Pound (£)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

British Pound exchange rates as of October 28, 2026: 1 USD = 0.753 GBP (1 GBP = 1.33 USD). 1 EUR = 0.838 GBP (1 GBP = 1.19 EUR).

GBP to USD in detail →

On the map

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Between locations

Sacramento, CA Romford 8,510 km ≈ 11 h nonstop flight

From you

Sacramento, CA
Romford

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sacramento, CA vs Romford: Cost of Living - Frequently Asked Questions

Sacramento, CA and Romford differ by about 11% in total monthly costs ($3,000 vs $2,694 including rent). Romford is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 74% higher in Sacramento, CA, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,986 in Sacramento, CA versus $1,900 in Romford. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Romford runs roughly 4% less than in Sacramento, CA. Both cities have functional networks, but the price difference matters if you’re watching your budget.

Childcare runs $1,532 in Sacramento, CA versus $2,606 in Romford. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Romford wins on affordability, Sacramento, CA on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.