Last update: Oct 2026

Cost of Living Comparison Between Romford and Sacramento, CA

For one person, living is cheaper in Romford: $2,694 a month against $3,000 in Sacramento, CA, rent and utilities included – about $3,700 less a year. Rent and utilities account for about half of the difference.

130

Cost of Living Index in Romford
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Romford Living Index
143

Cost of Living Index in Sacramento, CA
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Sacramento, CA Living Index

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Romford

🇬🇧 United Kingdom

$2,694

/mo nomad

Sacramento, CA

🇺🇸 United States

$3,000

/mo nomad

Monthly Cost of Living

How much you'll spend in Romford and in Sacramento, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Romford and in Sacramento, CA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,694 in Romford versus $3,000 in Sacramento, CA.

Romford $2,694
Sacramento, CA $3,000

Estimated couple costs with rent: $4,132 in Romford versus $4,471 in Sacramento, CA.

Romford $4,132
Sacramento, CA $4,471

Monthly costs for a family of three with rent: $5,571 in Romford versus $5,943 in Sacramento, CA.

Romford $5,571
Sacramento, CA $5,943

Living in Romford costs roughly 10% less than in Sacramento, CA, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Romford 98% above, Sacramento, CA 120% above.

Meal at Budget Restaurant

$24.10 £18.14

$21.12 $21.12

14.11%

Three-Course Dinner for Two, Mid-Range

$105 £79.2

$99.6 $99.6

5.69%

Fast Food Meal (McDonalds, etc)

$10.55 £7.94

$12.26 $12.26

-13.95%

Cappuccino

$4.84 £3.64

$5.19 $5.19

-6.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.70 £2.03

$2.91 $2.91

-7.22%

Water (0.33 liter bottle)

$1.84 £1.38

$2.94 $2.94

-37.41%

Local Beer (0.5 liter draught)

$7.67 £5.77

$7.85 $7.85

-2.29%

Imported Beer (0.33 liter bottle)

$6.72 £5.06

$7.83 $7.83

-14.18%

Milk (1 liter)

$1.90 £1.43

$1.31 $1.31

45.04%

White Bread (500g)

$1.82 £1.37

$4.16 $4.16

-56.25%

Rice (white) (1kg)

$2.61 £1.96

$4.59 $4.59

-43.14%

Eggs

$4.90 £3.69

$5.87 $5.87

-16.52%

Local Cheese (1kg)

$9.62 £7.24

$15.16 $15.16

-36.54%

Chicken Fillets (1kg)

$9.37 £7.05

$15.14 $15.14

-38.11%

Beef Round Steak (1kg)

$15.91 £11.97

$18.50 $18.50

-14.00%

Apples (1kg)

$3.02 £2.28

$4.98 $4.98

-39.36%

Banana (1kg)

$1.42 £1.07

$1.95 $1.95

-27.18%

Oranges (1kg)

$3.39 £2.55

$4.41 $4.41

-23.13%

Tomato (1kg)

$3.42 £2.58

$5.67 $5.67

-39.68%

Potato (1kg)

$1.67 £1.26

$3.67 $3.67

-54.50%

Onion (1kg)

$1.80 £1.35

$3.31 $3.31

-45.62%

Lettuce (1 head)

$1.28 £0.97

$2.40 $2.40

-46.67%

Water (1.5 liter bottle)

$1.82 £1.37

$2.61 $2.61

-30.27%

Cigarettes 20 Pack (Marlboro, Camel)

$23.19 £17.46

$11.83 $11.83

96.03%

Wine (Bottle)

$13.05 £9.82

$14.21 $14.21

-8.16%

Local Beer (0.5 liter bottle)

$3.22 £2.43

$2.59 $2.59

24.32%

Imported Beer (0.33 liter bottle)

$4.09 £3.08

$3.65 $3.65

12.05%

One-way Ticket (Public Transport)

$4.70 £3.54

$2.57 $2.57

82.88%

Public Transport Monthly Pass (Regular Price)

$95.6 £71.9

$100.0 $100.0

-4.43%

Taxi Start (Normal Tariff)

$5.75 £4.32

$4.06 $4.06

41.63%

Taxi (Normal Tariff) (1km)

$2.60 £1.95

$1.92 $1.92

35.42%

Taxi 1hour Waiting (Normal Tariff)

$25.72 £19.36

$25.35 $25.35

1.46%

Gasoline (1 liter)

$2.13 £1.61

$1.62 $1.62

31.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.7K £29.1K

$34.5K $34.5K

12.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.3K £30.4K

$26.7K $26.7K

51.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$377 £284

$231 $231

63.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.56 £13.97

$61.0 $61.0

-69.56%

Internet (50+ Mbps, Unlimited Data)

$42.28 £31.82

$69.0 $69.0

-38.75%

Gym Membership (Monthly)

$50.7 £38.14

$31.12 $31.12

62.85%

Tennis Court (1 Hour on Weekend)

$40.69 $40.69

Cinema Ticket

$16.99 £12.78

$17.25 $17.25

-1.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,606 £1,961

$1,532 $1,532

70.07%

International Primary School, 1 Child (Yearly)

$36.3K £27.4K

$19.0K $19.0K

91.14%

Jeans (Levis 501 Or Similar)

$90.2 £67.9

$60.5 $60.5

48.98%

Summer Dress (H&M, Zara, etc)

$47.96 £36.10

$47.13 $47.13

1.76%

Sport Shoes (Adidas, Nike)

$94.0 £70.7

$93.1 $93.1

1.00%

Men's Leather Business Shoes

$125 £94.3

$131 $131

-4.16%

1-bedroom Apartment, City Center (Monthly)

$1,900 £1,430

$1,986 $1,986

-4.36%

1-bedroom Apartment, Outside City Center (Monthly)

$1,194 £899

$1,491 $1,491

-19.93%

3-bedroom Apartment, City Center (Monthly)

$3,265 £2,457

$3,109 $3,109

4.99%

3-bedroom Apartment, Outside City Center (Monthly)

$2,312 £1,740

$2,505 $2,505

-7.73%

Buy Apartment in City Center (m2)

$5,068 £3,814

$5,486 $5,486

-7.62%

Buy Apartment Outside City Center (m2)

$3,873 £2,915

$3,428 $3,428

13.01%

Average Monthly Net Salary (After Tax)

$2,773 £2,087

$4,815 $4,815

-42.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.59

-24.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Romford: October 25, 2026

Last update for Sacramento, CA: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Romford

$1.2K 44.3%

Sacramento, CA

$1.5K 49.7% 24.9% $297

Monthly Utilities & Internet

Romford

$438 16.3%

Sacramento, CA

$361 12% 17.6% $77

Eating Out

Romford

$352 13.1%

Sacramento, CA

$346 11.5% 1.7% $6.1

Groceries & Markets

Romford

$331 12.3%

Sacramento, CA

$463 15.4% 39.9% $132

Clothing & Footwear

Romford

$161 6%

Sacramento, CA

$149 5% 7.3% $12

Getting Around

Romford

$133 4.9%

Sacramento, CA

$124 4.1% 6.9% $9.2

Sport & Entertainment

Romford

$85 3.1%

Sacramento, CA

$66 2.2% 22.5% $19

Cost Breakdown

A one-bedroom apartment in the center runs $1,900 in Romford and $1,986 in Sacramento, CA. Housing cost is often the main lever when comparing two cities.

Sacramento, CA pays 74% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $105 in Romford vs $100 in Sacramento, CA. Groceries flip the comparison at $331 vs $463, with Romford cheaper for home cooking.

Good to know

🇬🇧 Romford

🇺🇸 Sacramento, CA

🕒 Local time

19:02 7:02 PM

12:02 12:02 PM

7 h behind Romford

🌤 Weather

👥 Population

95,894

524,943

💱 Currency

British Pound GBP £

United States Dollar USD $

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

1 USD = 0.898 EUR

Exchange rates and currency converter

USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 28, 2026: 1 USD = 0.753 GBP (1 GBP = 1.33 USD). 1 EUR = 0.838 GBP (1 GBP = 1.19 EUR).

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

USD to GBP in detail →

On the map

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Between locations

Romford Sacramento, CA 8,510 km ≈ 11 h nonstop flight

From you

Romford
Sacramento, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Romford vs Sacramento, CA: Cost of Living - Frequently Asked Questions

Romford and Sacramento, CA differ by about 11% in total monthly costs ($2,694 vs $3,000 including rent). Romford is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 42% lower in Romford. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,900 in Romford versus $1,986 in Sacramento, CA. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Romford runs roughly 4% less than in Sacramento, CA. Both cities have functional networks, but the price difference matters if you’re watching your budget.

Childcare runs $2,606 in Romford versus $1,532 in Sacramento, CA. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Romford wins on affordability, Sacramento, CA on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.