Cost of Living Comparison Between Sacramento, CA and Medellin Cost of Living Comparison Between Sacramento, CA and Medellin

Monthly Cost of Living

A single person spends $3,258 per month in Sacramento, CA vs $1,003 in Medellin, rent included.

A couple spends around $4,769 per month in Sacramento, CA vs $1,573 in Medellin, rent included.

A family of three spends $6,280 per month in Sacramento, CA vs $2,143 in Medellin, rent included.

Sacramento, CA costs about 225% more than Medellin, driven mainly by Groceries & Markets.

Sacramento, CA sits 145% above the global median, while Medellin is 25% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$20.08 $20.08

$5.91 COP 18.9K

239.76%

Three-Course Dinner for Two, Mid-Range

$76.6 $76.6

$32.96 COP 105.2K

132.25%

Fast Food Meal (McDonalds, etc)

$10.63 $10.63

$7.43 COP 23.7K

43.07%

Cappuccino

$5.47 $5.47

$1.65 COP 5,276

231.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.53 $2.53

$1.10 COP 3,514

130.00%

Water (0.33 liter bottle)

$2.10 $2.10

$0.78 COP 2,491

169.23%

Local Beer (0.5 liter draught)

$8.06 $8.06

$1.72 COP 5,484

368.60%

Imported Beer (0.33 liter bottle)

$8.04 $8.04

$3.18 COP 10.1K

152.83%

Milk (1 liter)

$1.17 $1.17

$1.10 COP 3,521

6.36%

White Bread (500g)

$4.30 $4.30

$1.26 COP 4,015

241.27%

Rice (white) (1kg)

$5.46 $5.46

$1.38 COP 4,407

295.65%

Eggs

$4.55 $4.55

$2.18 COP 6,950

108.72%

Local Cheese (1kg)

$15.78 $15.78

$4.49 COP 14.3K

251.45%

Chicken Fillets (1kg)

$15.18 $15.18

$5.79 COP 18.5K

162.18%

Beef Round Steak (1kg)

$18.84 $18.84

$8.97 COP 28.6K

110.03%

Apples (1kg)

$5.14 $5.14

$2.32 COP 7,405

121.55%

Banana (1kg)

$2.02 $2.02

$1.06 COP 3,397

90.57%

Oranges (1kg)

$4.15 $4.15

$1.52 COP 4,838

173.03%

Tomato (1kg)

$7.11 $7.11

$1.36 COP 4,327

422.79%

Potato (1kg)

$3.64 $3.64

$1.13 COP 3,599

222.12%

Onion (1kg)

$4.96 $4.96

$1.17 COP 3,738

323.93%

Lettuce (1 head)

$2.70 $2.70

$0.90 COP 2,876

200.00%

Water (1.5 liter bottle)

$2.46 $2.46

$0.90 COP 2,861

173.33%

Cigarettes 20 Pack (Marlboro, Camel)

$11.72 $11.72

$2.23 COP 7,128

425.56%

Wine (Bottle)

$15.66 $15.66

$12.12 COP 38.7K

29.21%

Local Beer (0.5 liter bottle)

$2.16 $2.16

$1.19 COP 3,793

81.51%

Imported Beer (0.33 liter bottle)

$2.93 $2.93

$2.48 COP 7,920

18.15%

One-way Ticket (Public Transport)

$2.46 $2.46

$0.85 COP 2,723

189.41%

Public Transport Monthly Pass (Regular Price)

$98.3 $98.3

$41.62 COP 132.8K

136.26%

Taxi Start (Normal Tariff)

$4.04 $4.04

$1.42 COP 4,518

184.51%

Taxi (Normal Tariff) (1km)

$1.91 $1.91

$1.95 COP 6,223

-2.05%

Taxi 1hour Waiting (Normal Tariff)

$28.01 $28.01

$7.89 COP 25.2K

255.01%

Gasoline (1 liter)

$1.30 $1.30

$0.99 COP 3,160

31.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.1K $30.1K

$17.6K COP 56.2M

71.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.6K $28.6K

$26.8K COP 85.5M

6.89%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$334 $334

$83.0 COP 264.9K

302.06%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$58.3 $58.3

$9.70 COP 30.9K

500.52%

Internet (50+ Mbps, Unlimited Data)

$76.1 $76.1

$23.52 COP 75.0K

223.72%

Gym Membership (Monthly)

$45.58 $45.58

$25.26 COP 80.6K

80.44%

Tennis Court (1 Hour on Weekend)

$29.65 $29.65

$19.10 COP 60.9K

55.24%

Cinema Ticket

$13.97 $13.97

$3.95 COP 12.6K

253.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,713 $1,713

$316 COP 1.0M

442.34%

International Primary School, 1 Child (Yearly)

$27.5K $27.5K

$5,975 COP 19.1M

360.98%

Jeans (Levis 501 Or Similar)

$59.2 $59.2

$60.0 COP 191.4K

-1.37%

Summer Dress (H&M, Zara, etc)

$63.7 $63.7

$31.82 COP 101.5K

100.06%

Sport Shoes (Adidas, Nike)

$93.8 $93.8

$102 COP 324.4K

-7.75%

Men's Leather Business Shoes

$128 $128

$107 COP 342.8K

19.37%

1-bedroom Apartment, City Center (Monthly)

$2,084 $2,084

$475 COP 1.5M

338.70%

1-bedroom Apartment, Outside City Center (Monthly)

$1,697 $1,697

$374 COP 1.2M

353.88%

3-bedroom Apartment, City Center (Monthly)

$3,432 $3,432

$849 COP 2.7M

304.23%

3-bedroom Apartment, Outside City Center (Monthly)

$2,899 $2,899

$719 COP 2.3M

302.90%

Buy Apartment in City Center (m2)

$4,891 $4,891

$3,265 COP 10.4M

49.80%

Buy Apartment Outside City Center (m2)

$3,446 $3,446

$1,441 COP 4.6M

139.18%

Average Monthly Net Salary (After Tax)

$4,672 $4,672

$624 COP 2.0M

648.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.57

13.43

-51.08%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sacramento, CA: July 25, 2026

Last update for Medellin: July 27, 2026

Cost Breakdown

A central one-bedroom costs $2,084 in Sacramento, CA versus $475 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 648% higher in Sacramento, CA, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $77.0 in Sacramento, CA versus $33.00 in Medellin. Monthly groceries follow the same trend: $474 vs $193 – making Medellin the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sacramento, CA vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Sacramento, CA is pricier by about 225%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,886 per month in Sacramento, CA and $1,504 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $77.0 in Sacramento, CA and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $3,258 in Sacramento, CA and $1,003 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,003, than in Sacramento, CA at $3,258. In Medellin it covers expenses comfortably, while in Sacramento, CA it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sacramento, CA makes more sense. Both are solid long-term options with distinct trade-offs.