Last update: Oct 2026

Cost of Living Comparison Between Medellin and Sacramento, CA

For one person, living is cheaper in Medellin: $1,639 a month against $3,000 in Sacramento, CA, rent and utilities included – about $16,300 less a year. Rent and utilities account for most of the difference.

79

Cost of Living Index in Medellin
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Medellin Living Index
143

Cost of Living Index in Sacramento, CA
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Sacramento, CA Living Index

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Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Sacramento, CA

🇺🇸 United States

$3,000

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Sacramento, CA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Sacramento, CA actually costs, broken down by who's living it.

A single person spends $1,639 per month in Medellin vs $3,000 in Sacramento, CA, rent included.

Medellin $1,639
Sacramento, CA $3,000

A couple spends around $2,413 per month in Medellin vs $4,471 in Sacramento, CA, rent included.

Medellin $2,413
Sacramento, CA $4,471

A family of three spends $3,186 per month in Medellin vs $5,943 in Sacramento, CA, rent included.

Medellin $3,186
Sacramento, CA $5,943

Medellin is about 45% cheaper than Sacramento, CA, and outside of rent the biggest gap is in eating out.

Both Medellin and Sacramento, CA sit above the global median – Medellin by 20%, Sacramento, CA by 120%.

Meal at Budget Restaurant

$8.09 COP 26.1K

$21.12 $21.12

-61.70%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 151.9K

$99.6 $99.6

-52.75%

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.7K

$12.26 $12.26

-22.51%

Cappuccino

$3.01 COP 9,735

$5.19 $5.19

-42.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,809

$2.91 $2.91

-38.14%

Water (0.33 liter bottle)

$1.41 COP 4,561

$2.94 $2.94

-52.04%

Local Beer (0.5 liter draught)

$3.18 COP 10.3K

$7.85 $7.85

-59.49%

Imported Beer (0.33 liter bottle)

$5.75 COP 18.6K

$7.83 $7.83

-26.56%

Milk (1 liter)

$1.51 COP 4,876

$1.31 $1.31

15.27%

White Bread (500g)

$2.38 COP 7,678

$4.16 $4.16

-42.79%

Rice (white) (1kg)

$1.77 COP 5,720

$4.59 $4.59

-61.44%

Eggs

$2.89 COP 9,333

$5.87 $5.87

-50.77%

Local Cheese (1kg)

$10.19 COP 32.9K

$15.16 $15.16

-32.78%

Chicken Fillets (1kg)

$9.87 COP 31.9K

$15.14 $15.14

-34.81%

Beef Round Steak (1kg)

$13.99 COP 45.2K

$18.50 $18.50

-24.38%

Apples (1kg)

$3.97 COP 12.8K

$4.98 $4.98

-20.28%

Banana (1kg)

$1.55 COP 5,012

$1.95 $1.95

-20.51%

Oranges (1kg)

$2.18 COP 7,048

$4.41 $4.41

-50.57%

Tomato (1kg)

$2.18 COP 7,051

$5.67 $5.67

-61.55%

Potato (1kg)

$1.96 COP 6,337

$3.67 $3.67

-46.59%

Onion (1kg)

$1.59 COP 5,132

$3.31 $3.31

-51.96%

Lettuce (1 head)

$1.15 COP 3,699

$2.40 $2.40

-52.08%

Water (1.5 liter bottle)

$1.24 COP 4,014

$2.61 $2.61

-52.49%

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.8K

$11.83 $11.83

-66.53%

Wine (Bottle)

$13.68 COP 44.2K

$14.21 $14.21

-3.73%

Local Beer (0.5 liter bottle)

$1.66 COP 5,359

$2.59 $2.59

-35.91%

Imported Beer (0.33 liter bottle)

$2.26 COP 7,291

$3.65 $3.65

-38.08%

One-way Ticket (Public Transport)

$1.17 COP 3,771

$2.57 $2.57

-54.47%

Public Transport Monthly Pass (Regular Price)

$77.4 COP 249.8K

$100.0 $100.0

-22.61%

Taxi Start (Normal Tariff)

$1.27 COP 4,094

$4.06 $4.06

-68.72%

Taxi (Normal Tariff) (1km)

$2.05 COP 6,612

$1.92 $1.92

6.77%

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 27.6K

$25.35 $25.35

-66.27%

Gasoline (1 liter)

$1.35 COP 4,349

$1.62 $1.62

-16.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 110.0M

$34.5K $34.5K

-1.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 111.9M

$26.7K $26.7K

30.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 COP 547.8K

$231 $231

-26.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.55 COP 43.8K

$61.0 $61.0

-77.78%

Internet (50+ Mbps, Unlimited Data)

$28.07 COP 90.6K

$69.0 $69.0

-59.34%

Gym Membership (Monthly)

$43.70 COP 141.1K

$31.12 $31.12

40.42%

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.5K

$40.69 $40.69

-57.75%

Cinema Ticket

$6.91 COP 22.3K

$17.25 $17.25

-59.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.6M

$1,532 $1,532

-48.01%

International Primary School, 1 Child (Yearly)

$9,112 COP 29.4M

$19.0K $19.0K

-52.08%

Jeans (Levis 501 Or Similar)

$84.7 COP 273.5K

$60.5 $60.5

39.94%

Summer Dress (H&M, Zara, etc)

$58.0 COP 187.2K

$47.13 $47.13

22.98%

Sport Shoes (Adidas, Nike)

$135 COP 435.8K

$93.1 $93.1

45.01%

Men's Leather Business Shoes

$97.9 COP 316.0K

$131 $131

-25.15%

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.9M

$1,986 $1,986

-39.19%

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.1M

$1,491 $1,491

-56.98%

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.5M

$3,109 $3,109

-34.79%

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.3M

$2,505 $2,505

-59.62%

Buy Apartment in City Center (m2)

$4,170 COP 13.5M

$5,486 $5,486

-23.98%

Buy Apartment Outside City Center (m2)

$1,910 COP 6.2M

$3,428 $3,428

-44.27%

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

$4,815 $4,815

-86.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

6.59

66.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Sacramento, CA: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$642 39.1%

Sacramento, CA

$1.5K 49.7% 132% $850

Groceries & Markets

Medellin

$297 18.1%

Sacramento, CA

$463 15.4% 55.9% $166

Monthly Utilities & Internet

Medellin

$211 12.9%

Sacramento, CA

$361 12% 70.8% $150

Eating Out

Medellin

$170 10.4%

Sacramento, CA

$346 11.5% 104% $177

Clothing & Footwear

Medellin

$169 10.3%

Sacramento, CA

$149 5% 11.7% $20

Getting Around

Medellin

$94 5.7%

Sacramento, CA

$124 4.1% 32.5% $30

Sport & Entertainment

Medellin

$58 3.5%

Sacramento, CA

$66 2.2% 14.1% $8.1

Cost Breakdown

A central one-bedroom costs $1,208 in Medellin versus $1,986 in Sacramento, CA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Sacramento, CA are about 7.3 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47 in Medellin versus $100 in Sacramento, CA. Monthly groceries follow the same trend: $297 vs $463 – making Medellin the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇺🇸 Sacramento, CA

🕒 Local time

01:01 1:01 AM

22:01 10:01 PM

3 h behind Medellin

🌤 Weather

👥 Population

2,486,723

524,943

💱 Currency

Colombian Peso COP $

United States Dollar USD $

📈 Exchange rate

10,000 COP = 3.1 USD

10,000 COP = 2.77 EUR

1 USD = 0.896 EUR

Exchange rates and currency converter

USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,605 COP (10,000 COP = 2.77 EUR).

United States Dollar exchange rates as of November 2, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

USD to COP in detail →

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Medellin Sacramento, CA 5,830 km ≈ 8 h nonstop flight

From you

Medellin
Sacramento, CA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Sacramento, CA: Cost of Living - Frequently Asked Questions

Yes – Sacramento, CA is pricier by about 83%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,459 per month in Medellin and $4,500 in Sacramento, CA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments: a one-bedroom in the center costs $1,208 there versus $1,986 in Sacramento, CA.

A mid-range dinner for two costs $47 in Medellin and $100 in Sacramento, CA. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,639 in Medellin and $3,000 in Sacramento, CA. That makes Medellin about 45% cheaper.

A $2,500 monthly budget goes further in Medellin, where all-in costs run around $1,639, than in Sacramento, CA at $3,000. In Medellin it covers expenses comfortably, while in Sacramento, CA it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Medellin. If higher salaries or specific career opportunities are the priority, Sacramento, CA makes more sense. Both are solid long-term options with distinct trade-offs.