Last update: Nov 2026

Cost of Living Comparison Between Rostrenen and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,824 in Rostrenen, rent and utilities included – about $3,600 less a year. Other living expenses account for most of the difference.

88

Cost of Living Index in Rostrenen
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Rostrenen Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Rostrenen

🇫🇷 France

$1,824

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Rostrenen and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rostrenen and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,824 per month in Rostrenen vs $1,527 in Cape Town, rent included.

Rostrenen $1,824
Cape Town $1,527

A couple spends around $2,821 per month in Rostrenen vs $2,417 in Cape Town, rent included.

Rostrenen $2,821
Cape Town $2,417

A family of three spends $3,819 per month in Rostrenen vs $3,306 in Cape Town, rent included.

Rostrenen $3,819
Cape Town $3,306

Rostrenen costs about 19% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Rostrenen and Cape Town sit above the global median – Rostrenen by 35%, Cape Town by 13%.

Meal at Budget Restaurant

$16.55 €14.74

$12.01 R 198

37.80%

Three-Course Dinner for Two, Mid-Range

$67.2 €59.9

$42.92 R 707

56.62%

Fast Food Meal (McDonalds, etc)

$13.23 €11.78

$6.15 R 101

115.12%

Cappuccino

$3.67 €3.26

$2.37 R 39.04

54.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.04 €2.71

$1.27 R 20.96

139.37%

Water (0.33 liter bottle)

$1.90 €1.69

$0.94 R 15.46

102.13%

Local Beer (0.5 liter draught)

$7.30 €6.50

$2.96 R 48.77

146.62%

Imported Beer (0.33 liter bottle)

$5.52 €4.91

$3.69 R 60.8

49.59%

Milk (1 liter)

$1.34 €1.19

$1.32 R 21.73

1.52%

White Bread (500g)

$1.94 €1.73

$1.21 R 19.87

60.33%

Rice (white) (1kg)

$2.51 €2.24

$2.20 R 36.26

14.09%

Eggs

$4.10 €3.65

$3.10 R 51.1

32.26%

Local Cheese (1kg)

$19.18 €17.08

$8.73 R 144

119.70%

Chicken Fillets (1kg)

$12.38 €11.03

$6.89 R 114

79.68%

Beef Round Steak (1kg)

$21.73 €19.35

$9.26 R 153

134.67%

Apples (1kg)

$3.09 €2.75

$1.83 R 30.08

68.85%

Banana (1kg)

$2.27 €2.02

$1.95 R 32.12

16.41%

Oranges (1kg)

$2.96 €2.63

$1.66 R 27.32

78.31%

Tomato (1kg)

$3.15 €2.80

$2.14 R 35.19

47.20%

Potato (1kg)

$1.94 €1.72

$1.58 R 26.01

22.78%

Onion (1kg)

$2.21 €1.97

$1.47 R 24.29

50.34%

Lettuce (1 head)

$1.39 €1.24

$1.35 R 22.18

2.96%

Water (1.5 liter bottle)

$0.72 €0.64

$1.14 R 18.85

-36.84%

Cigarettes 20 Pack (Marlboro, Camel)

$13.96 €12.43

$3.58 R 59.0

289.94%

Wine (Bottle)

$7.62 €6.78

$6.05 R 99.7

25.95%

Local Beer (0.5 liter bottle)

$2.69 €2.39

$1.39 R 22.95

93.53%

Imported Beer (0.33 liter bottle)

$3.33 €2.97

$2.18 R 35.90

52.75%

One-way Ticket (Public Transport)

$1.96 €1.74

$1.40 R 23.02

40.00%

Public Transport Monthly Pass (Regular Price)

$48.55 €43.23

$60.8 R 1,001

-20.08%

Taxi Start (Normal Tariff)

$5.13 €4.56

$0.93 R 15.26

451.61%

Taxi (Normal Tariff) (1km)

$2.13 €1.90

$0.90 R 14.83

136.67%

Taxi 1hour Waiting (Normal Tariff)

$32.20 €28.67

$4.96 R 81.7

549.19%

Gasoline (1 liter)

$2.15 €1.92

$1.54 R 25.37

39.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.3K €31.4K

$35.4K R 582.8K

-0.26%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.4K €33.3K

$33.4K R 549.9K

11.98%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$204 €182

$117 R 1,929

74.23%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.34 €13.66

$25.71 R 424

-40.33%

Internet (50+ Mbps, Unlimited Data)

$30.84 €27.46

$39.41 R 649

-21.75%

Gym Membership (Monthly)

$36.00 €32.05

$51.6 R 850

-30.25%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

Cinema Ticket

$13.21 €11.76

$8.89 R 146

48.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$803 €715

$308 R 5,069

160.90%

International Primary School, 1 Child (Yearly)

$10.5K €9,331

$8,141 R 134.2K

28.72%

Jeans (Levis 501 Or Similar)

$91.3 €81.3

$57.4 R 946

59.04%

Summer Dress (H&M, Zara, etc)

$42.30 €37.66

$31.75 R 523

33.23%

Sport Shoes (Adidas, Nike)

$103 €91.6

$116 R 1,911

-11.25%

Men's Leather Business Shoes

$134 €120

$101 R 1,660

33.37%

1-bedroom Apartment, City Center (Monthly)

$770 €686

$1,047 R 17.2K

-26.42%

1-bedroom Apartment, Outside City Center (Monthly)

$628 €559

$669 R 11.0K

-6.12%

3-bedroom Apartment, City Center (Monthly)

$1,447 €1,288

$1,861 R 30.7K

-22.22%

3-bedroom Apartment, Outside City Center (Monthly)

$1,160 €1,033

$1,407 R 23.2K

-17.54%

Buy Apartment in City Center (m2)

$4,199 €3,738

$2,410 R 39.7K

74.21%

Buy Apartment Outside City Center (m2)

$3,182 €2,833

$1,570 R 25.9K

102.74%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.79

10.89

-65.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rostrenen: November 3, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rostrenen

$628 34.5%

Cape Town

$669 43.8% 6.5% $41

Groceries & Markets

Rostrenen

$360 19.8%

Cape Town

$223 14.6% 38.1% $137

Eating Out

Rostrenen

$283 15.5%

Cape Town

$174 11.4% 38.6% $109

Monthly Utilities & Internet

Rostrenen

$250 13.7%

Cape Town

$182 11.9% 27.2% $68

Clothing & Footwear

Rostrenen

$167 9.2%

Cape Town

$138 9% 17.5% $29

Getting Around

Rostrenen

$72 4%

Cape Town

$72 4.7% 0.6% $0.4

Sport & Entertainment

Rostrenen

$62 3.4%

Cape Town

$69 4.5% 11.2% $7

Cost Breakdown

A central one-bedroom costs $770 in Rostrenen versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $67 in Rostrenen versus $43 in Cape Town. Monthly groceries follow the same trend: $360 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇫🇷 Rostrenen

🇿🇦 Cape Town

🕒 Local time

09:50 9:50 AM

10:50 10:50 AM

1 h ahead of Rostrenen

🌤 Weather

👥 Population

3,200

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 6, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to EUR in detail →

On the map

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Between locations

Rostrenen Cape Town 9,390 km ≈ 12 h nonstop flight

From you

Rostrenen
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rostrenen vs Cape Town: Cost of Living - Frequently Asked Questions

Rostrenen costs about 19% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,735 per month in Rostrenen and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Rostrenen, especially for central apartments: a one-bedroom in the center costs $770 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,824 in Rostrenen and $1,527 in Cape Town. That makes Cape Town about 16% cheaper.

Public transport costs about 20% less in Rostrenen. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,824 in Rostrenen and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,824 in Rostrenen. Climate, culture, job market, and personal taste all factor in.