Cost of Living Comparison Between Rome and Frosinone Cost of Living Comparison Between Rome and Frosinone

Monthly Cost of Living

Monthly costs for one person with rent: $1,986 in Rome versus $1,266 in Frosinone.

Estimated couple costs with rent: $3,073 in Rome versus $1,854 in Frosinone.

Monthly costs for a family of three with rent: $4,159 in Rome versus $2,441 in Frosinone.

Living in Rome is roughly 57% more expensive than in Frosinone, driven mainly by Groceries & Markets.

The two cities straddle the global median: Rome is 49% above, Frosinone is 5% below.

Meal at Budget Restaurant

$17.54 €15.37

$13.82 €12.11

26.92%

Three-Course Dinner for Two, Mid-Range

$76.0 €66.5

$68.2 €59.7

11.44%

Fast Food Meal (McDonalds, etc)

$11.67 €10.22

$12.21 €10.69

-4.42%

Cappuccino

$1.77 €1.55

$1.61 €1.41

9.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.45 €2.14

$2.51 €2.19

-2.39%

Water (0.33 liter bottle)

$1.26 €1.11

$1.46 €1.28

-13.70%

Local Beer (0.5 liter draught)

$5.75 €5.03

$5.95 €5.21

-3.36%

Imported Beer (0.33 liter bottle)

$5.06 €4.43

$4.77 €4.17

6.08%

Milk (1 liter)

$1.70 €1.49

$1.43 €1.25

18.88%

White Bread (500g)

$2.07 €1.81

$1.72 €1.51

20.35%

Rice (white) (1kg)

$2.99 €2.62

$2.38 €2.08

25.63%

Eggs

$4.52 €3.96

$3.76 €3.29

20.21%

Local Cheese (1kg)

$17.69 €15.49

$7.30 €6.39

142.33%

Chicken Fillets (1kg)

$11.75 €10.29

$12.44 €10.89

-5.55%

Beef Round Steak (1kg)

$20.56 €18.01

$12.61 €11.04

63.05%

Apples (1kg)

$2.43 €2.12

$1.54 €1.35

57.79%

Banana (1kg)

$2.36 €2.06

$1.91 €1.67

23.56%

Oranges (1kg)

$2.02 €1.77

$1.86 €1.63

8.60%

Tomato (1kg)

$2.67 €2.34

$2.31 €2.02

15.58%

Potato (1kg)

$1.76 €1.54

$1.48 €1.30

18.92%

Onion (1kg)

$1.85 €1.62

$0.78 €0.69

137.18%

Lettuce (1 head)

$1.27 €1.11

$1.53 €1.34

-16.99%

Water (1.5 liter bottle)

$0.56 €0.49

$0.41 €0.36

36.59%

Cigarettes 20 Pack (Marlboro, Camel)

$6.81 €5.96

$5.90 €5.17

15.42%

Wine (Bottle)

$3.96 €3.46

$7.50 €6.57

-47.20%

Local Beer (0.5 liter bottle)

$1.94 €1.70

$0.55 €0.48

252.73%

Imported Beer (0.33 liter bottle)

$2.76 €2.42

$0.64 €0.56

331.25%

One-way Ticket (Public Transport)

$1.72 €1.51

$1.25 €1.09

37.60%

Public Transport Monthly Pass (Regular Price)

$41.16 €36.05

$29.08 €25.47

41.54%

Taxi Start (Normal Tariff)

$5.23 €4.58

$3.50 €3.07

49.43%

Taxi (Normal Tariff) (1km)

$1.58 €1.39

$1.06 €0.93

49.06%

Taxi 1hour Waiting (Normal Tariff)

$34.86 €30.53

$10.94 €9.58

218.65%

Gasoline (1 liter)

$2.03 €1.78

$1.96 €1.72

3.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.0K €25.4K

$25.7K €22.5K

12.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.9K €26.2K

$24.6K €21.5K

21.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$222 €195

$137 €120

62.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.96 €9.60

$14.26 €12.49

-23.14%

Internet (50+ Mbps, Unlimited Data)

$30.99 €27.14

$31.01 €27.16

-0.06%

Gym Membership (Monthly)

$64.2 €56.2

$34.76 €30.44

84.58%

Tennis Court (1 Hour on Weekend)

$23.99 €21.01

$11.77 €10.31

103.82%

Cinema Ticket

$11.63 €10.19

$8.30 €7.27

40.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$539 €472

$458 €402

17.61%

International Primary School, 1 Child (Yearly)

$10.7K €9,363

$4,157 €3,641

157.16%

Jeans (Levis 501 Or Similar)

$73.1 €64.1

$66.0 €57.8

10.75%

Summer Dress (H&M, Zara, etc)

$34.58 €30.29

$28.36 €24.84

21.93%

Sport Shoes (Adidas, Nike)

$86.6 €75.8

$81.4 €71.3

6.40%

Men's Leather Business Shoes

$119 €104

$87.7 €76.8

35.27%

1-bedroom Apartment, City Center (Monthly)

$1,328 €1,163

$524 €459

153.57%

1-bedroom Apartment, Outside City Center (Monthly)

$866 €759

$401 €352

115.79%

3-bedroom Apartment, City Center (Monthly)

$2,596 €2,274

$407 €356

537.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,602 €1,403

$400 €350

300.91%

Buy Apartment in City Center (m2)

$8,434 €7,386

Buy Apartment Outside City Center (m2)

$3,464 €3,034

Average Monthly Net Salary (After Tax)

$1,947 €1,705

$1,964 €1,720

-0.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.95

4.9

-19.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rome: July 11, 2026

Last update for Frosinone: July 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,328 in Rome and $524 in Frosinone. Housing cost is often the main lever when comparing two cities.

Frosinone pays 1% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $76.0 in Rome vs $68.0 in Frosinone for a mid-range dinner for two. Groceries echo the gap at $333 vs $252 per month, with Frosinone cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rome vs Frosinone: Cost of Living - Frequently Asked Questions

Frosinone is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Getting Around. The 57% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 1% lower in Frosinone. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,328 in Rome versus $524 in Frosinone. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,986 per month in Rome versus $1,266 in Frosinone – a 57% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Frosinone runs roughly 42% less than in Rome. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,266 in Frosinone versus $1,986 in Rome, a $1,500 budget is realistic in Frosinone but tight or insufficient in Rome. The gap between the two cities makes Frosinone the clear choice for anyone on this budget.

For families, Frosinone is more practical. Housing and childcare are both notably cheaper than in Rome, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Rome and Frosinone are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Frosinone gentler on the wallet – expenses run 57% less than in Rome. Beyond cost, consider language, visa policies, and how big the international community is in each city.