Last update: Oct 2026

Cost of Living Comparison Between Rabat and Ifrane

For one person, living is cheaper in Ifrane: $744 a month against $852 in Rabat, rent and utilities included – about $1,300 less a year. Rent and utilities account for most of the difference.

41

Cost of Living Index in Rabat
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Rabat Living Index
36

Cost of Living Index in Ifrane
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Ifrane Living Index

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Rabat

🇲🇦 Morocco

$852

/mo nomad

Ifrane

🇲🇦 Morocco

$744

/mo nomad

Monthly Cost of Living

How much you'll spend in Rabat and in Ifrane

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rabat and in Ifrane actually costs, broken down by who's living it.

Monthly costs for one person with rent: $852 in Rabat versus $744 in Ifrane.

Rabat $852
Ifrane $744

Estimated couple costs with rent: $1,463 in Rabat versus $1,112 in Ifrane.

Rabat $1,463
Ifrane $1,112

Monthly costs for a family of three with rent: $2,074 in Rabat versus $1,481 in Ifrane.

Rabat $2,074
Ifrane $1,481

Living in Rabat is roughly 14% more expensive than in Ifrane, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Rabat 37% lower, Ifrane 45% lower.

Meal at Budget Restaurant

$3.99 MAD 38.91

$3.43 MAD 33.43

16.33%

Three-Course Dinner for Two, Mid-Range

$41.34 MAD 403

$11.13 MAD 108

271.43%

Fast Food Meal (McDonalds, etc)

$7.04 MAD 68.6

$7.28 MAD 71.0

-3.30%

Cappuccino

$1.96 MAD 19.10

$1.20 MAD 11.75

63.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.57 MAD 5.52

$0.70 MAD 6.85

-18.57%

Water (0.33 liter bottle)

$0.34 MAD 3.31

$0.36 MAD 3.53

-5.56%

Local Beer (0.5 liter draught)

$5.10 MAD 49.68

$2.52 MAD 24.59

102.38%

Imported Beer (0.33 liter bottle)

$3.15 MAD 30.73

$4.10 MAD 40.00

-23.17%

Milk (1 liter)

$0.82 MAD 7.99

White Bread (500g)

$0.60 MAD 5.90

$0.88 MAD 8.61

-31.82%

Rice (white) (1kg)

$1.96 MAD 19.08

$1.42 MAD 13.80

38.03%

Eggs

$1.96 MAD 19.09

$1.86 MAD 18.12

5.38%

Local Cheese (1kg)

$11.11 MAD 108

$10.49 MAD 102

5.91%

Chicken Fillets (1kg)

$6.87 MAD 67.0

$7.40 MAD 72.2

-7.16%

Beef Round Steak (1kg)

$11.86 MAD 116

$11.94 MAD 116

-0.67%

Apples (1kg)

$1.61 MAD 15.73

$0.97 MAD 9.49

65.98%

Banana (1kg)

$1.45 MAD 14.10

$1.12 MAD 10.90

29.46%

Oranges (1kg)

$0.88 MAD 8.61

$0.78 MAD 7.64

12.82%

Tomato (1kg)

$0.89 MAD 8.71

$0.50 MAD 4.86

78.00%

Potato (1kg)

$0.67 MAD 6.49

$0.60 MAD 5.81

11.67%

Onion (1kg)

$0.73 MAD 7.12

$0.43 MAD 4.19

69.77%

Lettuce (1 head)

$0.36 MAD 3.53

$0.49 MAD 4.81

-26.53%

Water (1.5 liter bottle)

$0.65 MAD 6.31

$0.54 MAD 5.28

20.37%

Cigarettes 20 Pack (Marlboro, Camel)

$4.18 MAD 40.72

$4.09 MAD 39.92

2.20%

Wine (Bottle)

$7.23 MAD 70.5

$8.32 MAD 81.1

-13.10%

Local Beer (0.5 liter bottle)

$2.56 MAD 24.94

$2.37 MAD 23.07

8.02%

Imported Beer (0.33 liter bottle)

$2.67 MAD 26.03

$3.18 MAD 31.02

-16.04%

One-way Ticket (Public Transport)

$0.57 MAD 5.52

$0.55 MAD 5.32

3.64%

Public Transport Monthly Pass (Regular Price)

$25.95 MAD 253

$20.57 MAD 201

26.15%

Taxi Start (Normal Tariff)

$0.69 MAD 6.72

$0.80 MAD 7.81

-13.75%

Taxi (Normal Tariff) (1km)

$0.75 MAD 7.36

$0.32 MAD 3.13

134.38%

Taxi 1hour Waiting (Normal Tariff)

$4.17 MAD 40.68

$4.62 MAD 45.06

-9.74%

Gasoline (1 liter)

$1.56 MAD 15.20

$1.56 MAD 15.19

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.4K MAD 296.5K

$31.1K MAD 302.8K

-2.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K MAD 309.1K

$30.5K MAD 297.2K

4.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$36.23 MAD 353

$51.3 MAD 501

-29.43%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.07 MAD 98.2

$10.12 MAD 98.7

-0.49%

Internet (50+ Mbps, Unlimited Data)

$33.42 MAD 326

$42.05 MAD 410

-20.52%

Gym Membership (Monthly)

$28.80 MAD 281

$26.39 MAD 257

9.13%

Tennis Court (1 Hour on Weekend)

$23.63 MAD 230

$21.29 MAD 208

10.99%

Cinema Ticket

$6.00 MAD 58.5

$7.93 MAD 77.3

-24.34%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 MAD 1,780

$99.4 MAD 969

83.77%

International Primary School, 1 Child (Yearly)

$9,576 MAD 93.4K

$5,786 MAD 56.4K

65.50%

Jeans (Levis 501 Or Similar)

$48.61 MAD 474

$61.2 MAD 597

-20.60%

Summer Dress (H&M, Zara, etc)

$40.09 MAD 391

$46.00 MAD 448

-12.85%

Sport Shoes (Adidas, Nike)

$91.5 MAD 892

$92.3 MAD 900

-0.86%

Men's Leather Business Shoes

$66.5 MAD 648

$61.4 MAD 598

8.26%

1-bedroom Apartment, City Center (Monthly)

$522 MAD 5,085

$274 MAD 2,671

90.41%

1-bedroom Apartment, Outside City Center (Monthly)

$273 MAD 2,657

$169 MAD 1,652

60.85%

3-bedroom Apartment, City Center (Monthly)

$978 MAD 9,533

$472 MAD 4,605

107.01%

3-bedroom Apartment, Outside City Center (Monthly)

$682 MAD 6,651

$275 MAD 2,676

148.52%

Buy Apartment in City Center (m2)

$1,977 MAD 19.3K

$1,221 MAD 11.9K

61.92%

Buy Apartment Outside City Center (m2)

$1,135 MAD 11.1K

$821 MAD 8,006

38.23%

Average Monthly Net Salary (After Tax)

$719 MAD 7,008

$279 MAD 2,719

157.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.55

4.83

-5.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Rabat: October 19, 2026

Last update for Ifrane: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Rabat

$273 32%

Ifrane

$169 22.8% 37.8% $103

Groceries & Markets

Rabat

$203 23.9%

Ifrane

$198 26.5% 2.8% $5.6

Eating Out

Rabat

$112 13.1%

Ifrane

$89 11.9% 20.7% $23

Clothing & Footwear

Rabat

$111 13%

Ifrane

$117 15.8% 5.8% $6.4

Monthly Utilities & Internet

Rabat

$80 9.4%

Ifrane

$104 13.9% 29.8% $24

Sport & Entertainment

Rabat

$41 4.8%

Ifrane

$42 5.7% 3.6% $1.4

Getting Around

Rabat

$33 3.8%

Ifrane

$25 3.4% 23% $7.5

Cost Breakdown

A one-bedroom apartment in the center runs $522 in Rabat and $274 in Ifrane. Housing cost is often the main lever when comparing two cities.

Rabat pays 158% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $41.00 in Rabat vs $11.00 in Ifrane for a mid-range dinner for two. Groceries echo the gap at $203 vs $198 per month, with Ifrane cheaper across the board.

Good to know

🇲🇦 Rabat

🇲🇦 Ifrane

🕒 Local time

00:29 12:29 AM

Same time as Rabat

🌤 Weather

👥 Population

573,895 Capital

14,659

💱 Currency

Moroccan Dirham MAD د.م.

📈 Exchange rate

100 MAD = 10.26 USD

100 MAD = 9.12 EUR

100 MAD = 10.26 USD

100 MAD = 9.12 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Rabat Ifrane 170 km

From you

Rabat
Ifrane

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Rabat vs Ifrane: Cost of Living - Frequently Asked Questions

Rabat and Ifrane differ by about 14% in total monthly costs ($852 vs $744 including rent). Ifrane is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 158% higher in Rabat, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $522 in Rabat versus $274 in Ifrane. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Ifrane runs roughly 26% less than in Rabat. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $183 in Rabat versus $99.4 in Ifrane. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $744 in Ifrane versus $852 in Rabat, a $2,000 budget is realistic in Ifrane but tight or insufficient in Rabat. The gap between the two cities makes Ifrane the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Rabat and Ifrane are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Ifrane gentler on the wallet – expenses run 14% less than in Rabat. Beyond cost, consider language, visa policies, and how big the international community is in each city.