Last update: Oct 2026

Cost of Living Comparison Between Qom and Cape Town

For one person, living is cheaper in Qom: $436 a month against $1,586 in Cape Town, rent and utilities included – about $13,800 less a year. Rent and utilities account for most of the difference.

21

Cost of Living Index in Qom
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Qom Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Qom

🇮🇷 Iran

$436

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Qom and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Qom and in Cape Town actually costs, broken down by who's living it.

A single person spends $436 per month in Qom vs $1,586 in Cape Town, rent included.

Qom $436
Cape Town $1,586

A couple spends around $843 per month in Qom vs $2,425 in Cape Town, rent included.

Qom $843
Cape Town $2,425

A family of three spends $1,250 per month in Qom vs $3,263 in Cape Town, rent included.

Qom $1,250
Cape Town $3,263

Qom is about 72% cheaper than Cape Town, and outside of rent the biggest gap is in groceries.

Qom sits 68% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.94 $2.94

$12.14 R 200

-75.78%

Three-Course Dinner for Two, Mid-Range

$17.19 $17.19

$45.34 R 747

-62.09%

Fast Food Meal (McDonalds, etc)

$4.04 $4.04

$5.88 R 96.9

-31.29%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.52 $0.52

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

Cappuccino

$1.03 $1.03

$2.50 R 41.18

-58.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.42 $0.42

$1.27 R 20.94

-66.93%

Water (0.33 liter bottle)

$1.66 $1.66

$0.98 R 16.14

69.39%

Local Beer (0.5 liter draught)

$2.99 R 49.33

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

Milk (1 liter)

$0.53 $0.53

$1.30 R 21.40

-59.23%

White Bread (500g)

$0.56 $0.56

$1.25 R 20.68

-55.20%

Rice (white) (1kg)

$1.70 $1.70

$2.23 R 36.76

-23.77%

Eggs

$1.06 $1.06

$3.11 R 51.2

-65.92%

Local Cheese (1kg)

$2.77 $2.77

$9.06 R 149

-69.43%

Chicken Fillets (1kg)

$3.24 $3.24

$6.92 R 114

-53.18%

Beef Round Steak (1kg)

$7.37 $7.37

$9.30 R 153

-20.75%

Apples (1kg)

$0.84 $0.84

$1.84 R 30.25

-54.35%

Banana (1kg)

$1.39 $1.39

$1.96 R 32.29

-29.08%

Oranges (1kg)

$0.95 $0.95

$1.67 R 27.45

-43.11%

Tomato (1kg)

$0.43 $0.43

$2.17 R 35.70

-80.18%

Potato (1kg)

$0.46 $0.46

$1.57 R 25.81

-70.70%

Onion (1kg)

$0.47 $0.47

$1.48 R 24.45

-68.24%

Lettuce (1 head)

$0.26 $0.26

$1.30 R 21.41

-80.00%

Water (1.5 liter bottle)

$0.24 $0.24

$1.13 R 18.60

-78.76%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.84 $0.84

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.44 $0.44

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

Cigarettes 20 Pack (Marlboro, Camel)

$1.23 $1.23

$3.60 R 59.3

-65.83%

Wine (Bottle)

$6.15 R 101

Local Beer (0.5 liter bottle)

$1.38 R 22.66

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

One-way Ticket (Public Transport)

$0.15 $0.15

$1.50 R 24.65

-90.00%

Public Transport Monthly Pass (Regular Price)

$14.33 $14.33

$60.8 R 1,001

-76.41%

Taxi Start (Normal Tariff)

$0.26 $0.26

$0.59 R 9.71

-55.93%

Taxi (Normal Tariff) (1km)

$0.27 $0.27

$1.50 R 24.65

-82.00%

Taxi 1hour Waiting (Normal Tariff)

$0.99 $0.99

$5.11 R 84.2

-80.63%

Gasoline (1 liter)

$0.10 $0.10

$1.55 R 25.50

-93.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.1K $49.1K

$36.2K R 596.5K

35.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.3K $44.3K

$31.2K R 514.8K

41.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.13 $13.13

$114 R 1,883

-88.51%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.28 $1.28

$28.91 R 476

-95.57%

Internet (50+ Mbps, Unlimited Data)

$3.72 $3.72

$39.73 R 654

-90.64%

Gym Membership (Monthly)

$8.64 $8.64

$49.01 R 808

-82.37%

Tennis Court (1 Hour on Weekend)

$9.81 $9.81

$10.99 R 181

-10.74%

Cinema Ticket

$0.99 $0.99

$9.15 R 151

-89.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$107 $107

$259 R 4,264

-58.79%

International Primary School, 1 Child (Yearly)

$2,622 $2,622

$6,794 R 111.9K

-61.40%

Jeans (Levis 501 Or Similar)

$14.98 $14.98

$56.2 R 926

-73.34%

Summer Dress (H&M, Zara, etc)

$13.07 $13.07

$32.41 R 534

-59.67%

Sport Shoes (Adidas, Nike)

$101 $101

$121 R 1,987

-15.89%

Men's Leather Business Shoes

$50.9 $50.9

$108 R 1,781

-52.94%

1-bedroom Apartment, City Center (Monthly)

$239 $239

$1,021 R 16.8K

-76.54%

1-bedroom Apartment, Outside City Center (Monthly)

$160 $160

$717 R 11.8K

-77.63%

3-bedroom Apartment, City Center (Monthly)

$576 $576

$1,824 R 30.1K

-68.40%

3-bedroom Apartment, Outside City Center (Monthly)

$561 $561

$1,327 R 21.9K

-57.73%

Buy Apartment in City Center (m2)

$898 $898

$2,391 R 39.4K

-62.44%

Buy Apartment Outside City Center (m2)

$604 $604

$1,542 R 25.4K

-60.81%

Average Monthly Net Salary (After Tax)

$214 $214

$1,639 R 27.0K

-86.95%

20-Year Fixed Mortgage Interest Rate (Annual %)

20.33

10.97

85.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Qom: October 10, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Qom

$160 36.7%

Cape Town

$717 45.2% 347% $557

Groceries & Markets

Qom

$93 21.4%

Cape Town

$225 14.2% 141% $132

Clothing & Footwear

Qom

$81 18.6%

Cape Town

$143 9% 75.9% $62

Eating Out

Qom

$56 12.9%

Cape Town

$176 11.1% 213% $120

Monthly Utilities & Internet

Qom

$18 4.2%

Cape Town

$183 11.5% 909% $165

Getting Around

Qom

$17 3.8%

Cape Town

$75 4.7% 352% $58

Sport & Entertainment

Qom

$11 2.4%

Cape Town

$67 4.2% 534% $57

Cost Breakdown

A central one-bedroom costs $239 in Qom versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 666% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $17.00 in Qom versus $45.00 in Cape Town. Monthly groceries follow the same trend: $93.0 vs $225 – making Qom the more affordable choice for daily food spending.

Good to know

🇮🇷 Qom

🇿🇦 Cape Town

🕒 Local time

03:09 3:09 AM

01:39 1:39 AM

1 h 30 min behind Qom

🌤 Weather

👥 Population

1,075,000

3,740,026 Capital

💱 Currency

USD USD

South African Rand ZAR R

📈 Exchange rate

1 USD = 0.89 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, EUR to USD – USD Converter

🇿🇦 South African Rand (R)

🇺🇸 United States Dollar ($)

USD exchange rates as of October 17, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

South African Rand exchange rates as of October 17, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

ZAR to USD in detail →

On the map

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Between locations

Qom Cape Town 8,340 km ≈ 11 h nonstop flight

From you

Qom
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Qom vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 263% more than Qom, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $655 per month in Qom and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Qom, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $436 in Qom and $1,586 in Cape Town. That's a gap of about 263%.

Public transport costs about 324% less in Qom. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Qom, where all-in costs run around $436, than in Cape Town at $1,586. In Qom it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Qom costs $436 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Qom. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.