Last update: Oct 2026

Cost of Living Comparison Between Panama City and Puerto Armuelles

Jump to prices
Panama City, Panama
Puerto Armuelles, Panama
Panama City
🇵🇦 Panama
$1,932
/mo nomad
Puerto Armuelles
🇵🇦 Panama
-
/mo nomad
Currency
🍽 Eating Out
Panama City
Puerto Armuelles
Difference
Meal at Budget Restaurant
$11.72 PAB 11.72
-
-
Three-Course Dinner for Two, Mid-Range
$46.74 PAB 46.74
-
-
Fast Food Meal (McDonalds, etc)
$7.98 PAB 7.98
-
-
Cappuccino
$4.18 PAB 4.18
-
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.95 PAB 1.95
-
-
Water (0.33 liter bottle)
$1.64 PAB 1.64
-
-
Local Beer (0.5 liter draught)
$3.26 PAB 3.26
-
-
Imported Beer (0.33 liter bottle)
$3.90 PAB 3.90
-
-
🛒 Groceries & Markets
Panama City
Puerto Armuelles
Difference
Milk (1 liter)
$1.91 PAB 1.91
-
-
White Bread (500g)
$2.54 PAB 2.54
-
-
Rice (white) (1kg)
$3.37 PAB 3.37
-
-
Eggs
$2.82 PAB 2.82
-
-
Local Cheese (1kg)
$12.60 PAB 12.60
-
-
Chicken Fillets (1kg)
$6.71 PAB 6.71
-
-
Beef Round Steak (1kg)
$10.53 PAB 10.53
-
-
Apples (1kg)
$4.04 PAB 4.04
-
-
Banana (1kg)
$1.94 PAB 1.94
-
-
Oranges (1kg)
$4.25 PAB 4.25
-
-
Tomato (1kg)
$4.18 PAB 4.18
-
-
Potato (1kg)
$3.32 PAB 3.32
-
-
Onion (1kg)
$4.34 PAB 4.34
-
-
Lettuce (1 head)
$2.40 PAB 2.40
-
-
Water (1.5 liter bottle)
$1.71 PAB 1.71
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$6.05 PAB 6.05
-
-
Wine (Bottle)
$11.38 PAB 11.38
-
-
Local Beer (0.5 liter bottle)
$1.36 PAB 1.36
-
-
Imported Beer (0.33 liter bottle)
$2.80 PAB 2.80
-
-
🚌 Getting Around
Panama City
Puerto Armuelles
Difference
One-way Ticket (Public Transport)
$0.34 PAB 0.34
-
-
Public Transport Monthly Pass (Regular Price)
$21.28 PAB 21.28
-
-
Taxi Start (Normal Tariff)
$2.43 PAB 2.43
-
-
Taxi (Normal Tariff) (1km)
$1.85 PAB 1.85
-
-
Taxi 1hour Waiting (Normal Tariff)
$21.77 PAB 21.77
-
-
Gasoline (1 liter)
$1.20 PAB 1.20
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.8K PAB 24.8K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.2K PAB 21.2K
-
-
🧾 Monthly Utilities & Internet
Panama City
Puerto Armuelles
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$132 PAB 132
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.34 PAB 28.34
-
-
Internet (50+ Mbps, Unlimited Data)
$48.88 PAB 48.88
-
-
🎉 Sport & Entertainment
Panama City
Puerto Armuelles
Difference
Gym Membership (Monthly)
$43.02 PAB 43.02
-
-
Tennis Court (1 Hour on Weekend)
$34.94 PAB 34.94
-
-
Cinema Ticket
$8.43 PAB 8.43
-
-
🧸 Childcare & Education
Panama City
Puerto Armuelles
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$545 PAB 545
-
-
International Primary School, 1 Child (Yearly)
$9,648 PAB 9,648
-
-
👕👟 Clothing & Footwear
Panama City
Puerto Armuelles
Difference
Jeans (Levis 501 Or Similar)
$65.8 PAB 65.8
-
-
Summer Dress (H&M, Zara, etc)
$47.25 PAB 47.25
-
-
Sport Shoes (Adidas, Nike)
$94.6 PAB 94.6
-
-
Men's Leather Business Shoes
$110 PAB 110
-
-
🏠 Accommodation & Living
Panama City
Puerto Armuelles
Difference
1-bedroom Apartment, City Center (Monthly)
$1,407 PAB 1,407
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$954 PAB 954
-
-
3-bedroom Apartment, City Center (Monthly)
$2,272 PAB 2,272
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,662 PAB 1,662
-
-
Buy Apartment in City Center (m2)
$3,057 PAB 3,057
-
-
Buy Apartment Outside City Center (m2)
$1,729 PAB 1,729
-
-
💵 Salaries & Financials
Panama City
Puerto Armuelles
Difference
Average Monthly Net Salary (After Tax)
$916 PAB 916
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.39
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 27, 2026

Last update for Puerto Armuelles: October 24, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Panama City
$954
Puerto Armuelles
–
Groceries & Markets
Panama City
$326
Puerto Armuelles
–
Monthly Utilities & Internet
Panama City
$210
Puerto Armuelles
–
Eating Out
Panama City
$206
Puerto Armuelles
–
Clothing & Footwear
Panama City
$143
Puerto Armuelles
–
Sport & Entertainment
Panama City
$60
Puerto Armuelles
–
Getting Around
Panama City
$34
Puerto Armuelles
–
Good to know
🇵🇦 Panama City
🇵🇦 Puerto Armuelles
🕒 Local time
01:59 1:59 AM
01:59 1:59 AM
Same time as Panama City
🌤 Weather
👥 Population
1,086,990 Capital
20,455
💱 Currency
Panamanian Balboa PAB B/.
Panamanian Balboa PAB B/.
📈 Exchange rate
1 PAB = 1 USD
1 PAB = 0.897 EUR
1 PAB = 1 USD
1 PAB = 0.897 EUR
Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

Panamanian Balboa exchange rates as of October 30, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.11 PAB (1 PAB = 0.897 EUR).

USD to PAB in detail →
On the map
Between locations
  • Panama City Puerto Armuelles 370 km
From you
  • Panama City
  • Puerto Armuelles

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Panama City vs other spots: cost of living compared

Panama City, Panama
Porto, Portugal
Panama City
🇵🇦 Panama
$1,932
/mo nomad
Porto
🇵🇹 Portugal
$1,947
/mo nomad
Panama City, Panama
Lisbon, Portugal
Panama City
🇵🇦 Panama
$1,932
/mo nomad
Lisbon
🇵🇹 Portugal
$2,210
/mo nomad
Panama City, Panama
Chiang Mai, Thailand
Panama City
🇵🇦 Panama
$1,932
/mo nomad
Chiang Mai
🇹🇭 Thailand
$936
/mo nomad
Panama City, Panama
Barcelona, Spain
Panama City
🇵🇦 Panama
$1,932
/mo nomad
Barcelona
🇪🇸 Spain
$2,453
/mo nomad
Show more

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