Cost of Living Comparison Between Puerto Armuelles and Bocas del Toro Cost of Living Comparison Between Puerto Armuelles and Bocas del Toro

🙂 Solo nomad: Puerto Armuelles is 63% cheaper than Bocas del Toro without rent, and 63.6% cheaper with rent.

🙂 Family of 3: Puerto Armuelles is 78% cheaper than Bocas del Toro without rent, and 66.3% cheaper with rent.

Meal at Budget Restaurant

$3.07 PAB 3.07

$9.58 PAB 9.58

-67.95%

Three-Course Dinner for Two, Mid-Range

$49.60 PAB 49.60

Fast Food Meal (McDonalds, etc)

$6.67 PAB 6.67

$10.17 PAB 10.17

-34.41%

Cappuccino

$4.09 PAB 4.09

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.99 PAB 0.99

$1.73 PAB 1.73

-42.77%

Water (0.33 liter bottle)

$0.92 PAB 0.92

$1.61 PAB 1.61

-42.86%

Local Beer (0.5 liter draught)

$0.97 PAB 0.97

$2.02 PAB 2.02

-51.98%

Imported Beer (0.33 liter bottle)

$2.02 PAB 2.02

$4.08 PAB 4.08

-50.49%

Milk (1 liter)

$1.90 PAB 1.90

White Bread (500g)

$2.02 PAB 2.02

$3.83 PAB 3.83

-47.26%

Rice (white) (1kg)

$0.86 PAB 0.86

Eggs

$2.30 PAB 2.30

$2.56 PAB 2.56

-10.16%

Local Cheese (1kg)

$16.92 PAB 16.92

Chicken Fillets (1kg)

$8.89 PAB 8.89

Beef Round Steak (1kg)

$8.32 PAB 8.32

Apples (1kg)

$4.51 PAB 4.51

Banana (1kg)

$1.52 PAB 1.52

Tomato (1kg)

$5.10 PAB 5.10

Potato (1kg)

$3.29 PAB 3.29

Water (1.5 liter bottle)

$0.98 PAB 0.98

$1.58 PAB 1.58

-37.97%

Local Beer (0.5 liter bottle)

$0.40 PAB 0.40

$2.81 PAB 2.81

-85.77%

Imported Beer (0.33 liter bottle)

$2.49 PAB 2.49

Taxi Start (Normal Tariff)

$1.52 PAB 1.52

Gasoline (1 liter)

$0.92 PAB 0.92

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$71.3 PAB 71.3

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.69 PAB 29.69

Internet (50+ Mbps, Unlimited Data)

$63.3 PAB 63.3

$34.87 PAB 34.87

81.62%

Jeans (Levis 501 Or Similar)

$9.87 PAB 9.87

1-bedroom Apartment, City Center (Monthly)

$297 PAB 297

$740 PAB 740

-59.85%

1-bedroom Apartment, Outside City Center (Monthly)

$247 PAB 247

$895 PAB 895

-72.36%

3-bedroom Apartment, City Center (Monthly)

$499 PAB 499

$1,221 PAB 1,221

-59.13%

3-bedroom Apartment, Outside City Center (Monthly)

$444 PAB 444

$1,186 PAB 1,186

-62.55%

Average Monthly Net Salary (After Tax)

$703 PAB 703

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Puerto Armuelles: March 1, 2026

Last update for Bocas del Toro: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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