Cost of Living Comparison Between Bocas del Toro and Puerto Armuelles Cost of Living Comparison Between Bocas del Toro and Puerto Armuelles

😐 Solo nomad: Bocas del Toro is 188.3% more expensive than Puerto Armuelles without rent, and 168.1% more expensive with rent.

😐 Family of 3: Bocas del Toro is 264.5% more expensive than Puerto Armuelles without rent, and 202.9% more expensive with rent.

Meal at Budget Restaurant

$9.40 PAB 9.40

$2.96 PAB 2.96

217.57%

Three-Course Dinner for Two, Mid-Range

$50.6 PAB 50.6

Fast Food Meal (McDonalds, etc)

$10.09 PAB 10.09

$6.49 PAB 6.49

55.47%

Cappuccino

$4.05 PAB 4.05

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 PAB 1.80

$1.02 PAB 1.02

76.47%

Water (0.33 liter bottle)

$1.66 PAB 1.66

$0.92 PAB 0.92

80.43%

Local Beer (0.5 liter draught)

$1.96 PAB 1.96

$1.01 PAB 1.01

94.06%

Imported Beer (0.33 liter bottle)

$3.88 PAB 3.88

$1.96 PAB 1.96

97.96%

Milk (1 liter)

$1.87 PAB 1.87

White Bread (500g)

$3.97 PAB 3.97

$1.99 PAB 1.99

99.50%

Rice (white) (1kg)

$0.85 PAB 0.85

Eggs

$2.59 PAB 2.59

$2.38 PAB 2.38

8.82%

Local Cheese (1kg)

$17.20 PAB 17.20

Chicken Fillets (1kg)

$8.71 PAB 8.71

Beef Round Steak (1kg)

$8.10 PAB 8.10

Apples (1kg)

$4.55 PAB 4.55

Banana (1kg)

$1.47 PAB 1.47

Tomato (1kg)

$5.03 PAB 5.03

Potato (1kg)

$3.34 PAB 3.34

Water (1.5 liter bottle)

$1.58 PAB 1.58

$0.98 PAB 0.98

61.22%

Local Beer (0.5 liter bottle)

$2.90 PAB 2.90

$0.36 PAB 0.36

705.56%

Imported Beer (0.33 liter bottle)

$2.56 PAB 2.56

Taxi Start (Normal Tariff)

$1.46 PAB 1.46

Gasoline (1 liter)

$0.96 PAB 0.96

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$72.6 PAB 72.6

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.17 PAB 30.17

Internet (50+ Mbps, Unlimited Data)

$35.64 PAB 35.64

$62.9 PAB 62.9

-43.37%

Jeans (Levis 501 Or Similar)

$10.14 PAB 10.14

1-bedroom Apartment, City Center (Monthly)

$744 PAB 744

$296 PAB 296

151.77%

1-bedroom Apartment, Outside City Center (Monthly)

$896 PAB 896

$250 PAB 250

258.78%

3-bedroom Apartment, City Center (Monthly)

$1,188 PAB 1,188

$491 PAB 491

141.93%

3-bedroom Apartment, Outside City Center (Monthly)

$1,209 PAB 1,209

$450 PAB 450

168.85%

Average Monthly Net Salary (After Tax)

$712 PAB 712

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bocas del Toro: April 12, 2026

Last update for Puerto Armuelles: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bocas del Toro vs other spots: cost of living compared

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