Last update: Oct 2026

Cost of Living Comparison Between Bocas del Toro and Puerto Armuelles

Bocas del Toro, Panama
Puerto Armuelles, Panama
Bocas del Toro
🇵🇦 Panama
$1,475
/mo nomad
Puerto Armuelles
🇵🇦 Panama
-
/mo nomad
Currency
🍽 Eating Out
Bocas del Toro
Puerto Armuelles
Difference
Meal at Budget Restaurant
$9.24 PAB 9.24
-
-
Three-Course Dinner for Two, Mid-Range
$50.3 PAB 50.3
-
-
Fast Food Meal (McDonalds, etc)
$9.89 PAB 9.89
-
-
Cappuccino
$4.12 PAB 4.12
-
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.74 PAB 1.74
-
-
Water (0.33 liter bottle)
$1.58 PAB 1.58
-
-
Local Beer (0.5 liter draught)
$1.96 PAB 1.96
-
-
Imported Beer (0.33 liter bottle)
$4.03 PAB 4.03
-
-
🛒 Groceries & Markets
Bocas del Toro
Puerto Armuelles
Difference
Milk (1 liter)
$2.03 PAB 2.03
-
-
White Bread (500g)
$3.84 PAB 3.84
-
-
Eggs
$2.57 PAB 2.57
-
-
Local Cheese (1kg)
$17.18 PAB 17.18
-
-
Chicken Fillets (1kg)
$8.89 PAB 8.89
-
-
Beef Round Steak (1kg)
$8.18 PAB 8.18
-
-
Apples (1kg)
$9.78 PAB 9.78
-
-
Banana (1kg)
$1.52 PAB 1.52
-
-
Tomato (1kg)
$4.82 PAB 4.82
-
-
Potato (1kg)
$3.22 PAB 3.22
-
-
Water (1.5 liter bottle)
$1.59 PAB 1.59
-
-
Local Beer (0.5 liter bottle)
$2.80 PAB 2.80
-
-
Imported Beer (0.33 liter bottle)
$2.44 PAB 2.44
-
-
🧾 Monthly Utilities & Internet
Bocas del Toro
Puerto Armuelles
Difference
SIM Card Monthly Plan (Calls and 10GB+ Data)
$40.57 PAB 40.57
-
-
Internet (50+ Mbps, Unlimited Data)
$35.60 PAB 35.60
-
-
🏠 Accommodation & Living
Bocas del Toro
Puerto Armuelles
Difference
1-bedroom Apartment, City Center (Monthly)
$758 PAB 758
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$896 PAB 896
-
-
3-bedroom Apartment, City Center (Monthly)
$1,193 PAB 1,193
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,214 PAB 1,214
-
-
💵 Salaries & Financials
Bocas del Toro
Puerto Armuelles
Difference
Average Monthly Net Salary (After Tax)
$712 PAB 712
-
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bocas del Toro: October 26, 2026

Last update for Puerto Armuelles: October 24, 2026

Good to know
🇵🇦 Bocas del Toro
🇵🇦 Puerto Armuelles
🕒 Local time
02:54 2:54 AM
02:54 2:54 AM
Same time as Bocas del Toro
🌤 Weather
👥 Population
159,228
20,455
💱 Currency
Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

Panamanian Balboa exchange rates as of October 30, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.894 EUR).

On the map
Between locations
  • Bocas del Toro Puerto Armuelles 140 km
From you
  • Bocas del Toro
  • Puerto Armuelles

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Bocas del Toro vs other spots: cost of living compared

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