Cost of Living Comparison Between Proletarsk and Dushanbe Cost of Living Comparison Between Proletarsk and Dushanbe

🙂 Solo nomad: Proletarsk is 11.8% cheaper than Dushanbe without rent, and 27.7% cheaper with rent.
🙂 Family of 3: Proletarsk is 9.6% cheaper than Dushanbe without rent, and 5.7% more expensive with rent.
Currency
🍽 Eating Out
Proletarsk
Dushanbe
Difference
Meal at Budget Restaurant
$5.11 TJS 51.1
$6.05 TJS 60.5
-15.54%
Three-Course Dinner for Two, Mid-Range
$15.1 TJS 151
$14.98 TJS 150
0.80%
Fast Food Meal (McDonalds, etc)
$4.72 TJS 47.24
$8.72 TJS 87.3
-45.87%
Cappuccino
$1.5 TJS 15.01
$2.08 TJS 20.78
-27.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.58 TJS 5.79
$0.67 TJS 6.67
-13.43%
Water (0.33 liter bottle)
$0.32 TJS 3.21
$0.3 TJS 2.99
6.67%
Local Beer (0.5 liter draught)
$0.8 TJS 8
$1.18 TJS 11.75
-32.20%
Imported Beer (0.33 liter bottle)
$1.03 TJS 10.28
$1.95 TJS 19.46
-47.18%
🛒 Groceries & Markets
Proletarsk
Dushanbe
Difference
Milk (1 liter)
$0.71 TJS 7.11
$1.01 TJS 10.06
-29.70%
White Bread (500g)
$0.49 TJS 4.89
$0.61 TJS 6.15
-19.67%
Rice (white) (1kg)
$1.46 TJS 14.59
$1.93 TJS 19.34
-24.35%
Eggs
$1.81 TJS 18.08
$1.78 TJS 17.8
1.69%
Local Cheese (1kg)
$9.05 TJS 90.5
$8.9 TJS 89.1
1.69%
Chicken Fillets (1kg)
$4.09 TJS 40.86
$4.63 TJS 46.32
-11.66%
Beef Round Steak (1kg)
$6.92 TJS 69.2
$9.53 TJS 95.3
-27.39%
Apples (1kg)
$1.41 TJS 14.07
$1.74 TJS 17.39
-18.97%
Banana (1kg)
$2.29 TJS 22.91
$2.51 TJS 25.15
-8.76%
Oranges (1kg)
$2.52 TJS 25.24
$2.45 TJS 24.47
2.86%
Tomato (1kg)
$1.02 TJS 10.16
$1.26 TJS 12.57
-19.05%
Potato (1kg)
$0.76 TJS 7.56
$0.75 TJS 7.49
1.33%
Onion (1kg)
$0.58 TJS 5.81
$0.59 TJS 5.87
-1.69%
Lettuce (1 head)
$0.8 TJS 7.97
$0.8 TJS 7.98
-
Water (1.5 liter bottle)
$0.56 TJS 5.62
$0.63 TJS 6.31
-11.11%
Cigarettes 20 Pack (Marlboro, Camel)
$1.8 TJS 18.02
$2.47 TJS 24.69
-27.13%
Wine (Bottle)
$8.14 TJS 81.4
$10.17 TJS 102
-19.96%
Local Beer (0.5 liter bottle)
$0.86 TJS 8.61
$1.49 TJS 14.92
-42.28%
Imported Beer (0.33 liter bottle)
$1.21 TJS 12.11
$2.16 TJS 21.6
-43.98%
🚌 Getting Around
Proletarsk
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.21 TJS 2.09
$0.26 TJS 2.62
-19.23%
Public Transport Monthly Pass (Regular Price)
$3.98 TJS 39.83
$9.8 TJS 98
-59.39%
Taxi Start (Normal Tariff)
$0.95 TJS 9.55
$0.94 TJS 9.45
1.06%
Taxi (Normal Tariff) (1km)
$0.29 TJS 2.93
$0.29 TJS 2.92
-
Taxi 1hour Waiting (Normal Tariff)
$6.12 TJS 61.3
$5.99 TJS 59.9
2.17%
Gasoline (1 liter)
$0.93 TJS 9.32
$0.91 TJS 9.06
2.20%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1K TJS 181.5K
$18.1K TJS 180.7K
0.39%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.4K TJS 193.6K
$26.2K TJS 261.8K
-26.07%
🧾 Monthly Utilities & Internet
Proletarsk
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$52.2 TJS 522
$52.1 TJS 521
0.15%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.95 TJS 140
$13.57 TJS 136
2.80%
Internet (50+ Mbps, Unlimited Data)
$24.37 TJS 244
$24.4 TJS 244
-0.12%
🎉 Sport & Entertainment
Proletarsk
Dushanbe
Difference
Gym Membership (Monthly)
$26.82 TJS 268
$38.98 TJS 390
-31.20%
Tennis Court (1 Hour on Weekend)
$8.09 TJS 80.9
$9.12 TJS 91.2
-11.29%
Cinema Ticket
$5.05 TJS 50.5
$4.89 TJS 48.92
3.27%
🧸 Childcare & Education
Proletarsk
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$104 TJS 1,037
$104 TJS 1,040
-0.28%
International Primary School, 1 Child (Yearly)
$12.9K TJS 129.5K
$14.5K TJS 144.6K
-10.44%
👕👟 Clothing & Footwear
Proletarsk
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$29.91 TJS 299
$30.45 TJS 305
-1.77%
Summer Dress (H&M, Zara, etc)
$38.28 TJS 383
$38.24 TJS 383
0.10%
Sport Shoes (Adidas, Nike)
$73.9 TJS 739
$74.9 TJS 750
-1.33%
Men's Leather Business Shoes
$54.5 TJS 545
$55.3 TJS 553
-1.52%
🏠 Accommodation & Living
Proletarsk
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$876 TJS 8,765
$433 TJS 4,326
102.61%
1-bedroom Apartment, Outside City Center (Monthly)
$75.6 TJS 756
$229 TJS 2,286
-66.92%
3-bedroom Apartment, City Center (Monthly)
$832 TJS 8,318
$744 TJS 7,444
11.74%
3-bedroom Apartment, Outside City Center (Monthly)
$705 TJS 7,053
$418 TJS 4,182
68.68%
Buy Apartment in City Center (m2)
$889 TJS 8,888
$1,035 TJS 10.3K
-14.12%
Buy Apartment Outside City Center (m2)
$718 TJS 7,179
$666 TJS 6,663
7.74%
💵 Salaries & Financials
Proletarsk
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$271 TJS 2,711
$250 TJS 2,496
8.61%
20-Year Fixed Mortgage Interest Rate (Annual %)
12
25.75
-53.40%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Proletarsk: October 29, 2025

Last update for Dushanbe: October 29, 2025

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