Last update: Nov 2026

Cost of Living Comparison Between Pretoria and Stilbaai

For one person, living is cheaper in Stilbaai: $1,102 a month against $1,278 in Pretoria, rent and utilities included – about $2,100 less a year. Other living expenses account for most of the difference.

61

Cost of Living Index in Pretoria
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Pretoria Living Index
55

Cost of Living Index in Stilbaai
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Stilbaai Living Index

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Pretoria

🇿🇦 South Africa

$1,278

/mo nomad

Stilbaai

🇿🇦 South Africa

$1,102

/mo nomad

Monthly Cost of Living

How much you'll spend in Pretoria and in Stilbaai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pretoria and in Stilbaai actually costs, broken down by who's living it.

A single person spends $1,278 per month in Pretoria vs $1,102 in Stilbaai, rent included.

Pretoria $1,278
Stilbaai $1,102

A couple spends around $1,980 per month in Pretoria vs $1,838 in Stilbaai, rent included.

Pretoria $1,980
Stilbaai $1,838

A family of three spends $2,683 per month in Pretoria vs $2,574 in Stilbaai, rent included.

Pretoria $2,683
Stilbaai $2,574

Pretoria costs about 16% more than Stilbaai, and outside of rent the biggest gap is in transport.

Both Pretoria and Stilbaai are more affordable than the global median – Pretoria 5% lower, Stilbaai 18% lower.

Meal at Budget Restaurant

$8.90 R 147

$11.99 R 198

-25.77%

Three-Course Dinner for Two, Mid-Range

$36.92 R 608

$43.94 R 724

-15.98%

Fast Food Meal (McDonalds, etc)

$5.30 R 87.3

$6.14 R 101

-13.68%

Cappuccino

$2.29 R 37.77

$2.41 R 39.67

-4.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 R 17.48

$1.32 R 21.68

-19.70%

Water (0.33 liter bottle)

$0.86 R 14.10

$0.99 R 16.37

-13.13%

Local Beer (0.5 liter draught)

$2.34 R 38.53

$3.09 R 50.8

-24.27%

Imported Beer (0.33 liter bottle)

$3.42 R 56.3

$3.59 R 59.1

-4.74%

Milk (1 liter)

$1.13 R 18.68

$1.36 R 22.41

-16.91%

White Bread (500g)

$1.14 R 18.75

$1.25 R 20.61

-8.80%

Rice (white) (1kg)

$1.83 R 30.17

$2.13 R 35.13

-14.08%

Eggs

$2.41 R 39.78

$3.08 R 50.8

-21.75%

Local Cheese (1kg)

$8.44 R 139

$8.83 R 146

-4.42%

Chicken Fillets (1kg)

$5.00 R 82.4

$6.75 R 111

-25.93%

Beef Round Steak (1kg)

$7.41 R 122

$9.73 R 160

-23.84%

Apples (1kg)

$1.79 R 29.54

$1.83 R 30.17

-2.19%

Banana (1kg)

$1.68 R 27.71

$1.88 R 30.90

-10.64%

Oranges (1kg)

$1.78 R 29.31

$1.69 R 27.77

5.33%

Tomato (1kg)

$1.58 R 26.05

$2.14 R 35.33

-26.17%

Potato (1kg)

$1.08 R 17.77

$1.50 R 24.67

-28.00%

Onion (1kg)

$1.18 R 19.46

$1.54 R 25.35

-23.38%

Lettuce (1 head)

$1.18 R 19.41

$1.29 R 21.28

-8.53%

Water (1.5 liter bottle)

$1.29 R 21.19

$1.18 R 19.49

9.32%

Cigarettes 20 Pack (Marlboro, Camel)

$3.27 R 53.9

$3.58 R 59.0

-8.66%

Wine (Bottle)

$5.17 R 85.2

$5.95 R 98.0

-13.11%

Local Beer (0.5 liter bottle)

$1.55 R 25.57

$1.38 R 22.74

12.32%

Imported Beer (0.33 liter bottle)

$1.88 R 30.96

$2.19 R 36.15

-14.16%

One-way Ticket (Public Transport)

$4.59 R 75.7

$1.64 R 26.97

179.88%

Public Transport Monthly Pass (Regular Price)

$181 R 2,988

Taxi Start (Normal Tariff)

$0.31 R 5.13

$0.94 R 15.57

-67.02%

Taxi (Normal Tariff) (1km)

$0.79 R 13.03

$0.84 R 13.87

-5.95%

Taxi 1hour Waiting (Normal Tariff)

$14.73 R 243

$5.09 R 83.9

189.39%

Gasoline (1 liter)

$1.53 R 25.20

$1.56 R 25.64

-1.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K R 588.8K

$34.3K R 565.7K

4.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.1K R 578.4K

$34.2K R 563.2K

2.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$150 R 2,470

$118 R 1,940

27.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.66 R 604

$25.60 R 422

43.20%

Internet (50+ Mbps, Unlimited Data)

$36.73 R 605

$40.19 R 662

-8.61%

Gym Membership (Monthly)

$31.99 R 527

$33.77 R 556

-5.27%

Tennis Court (1 Hour on Weekend)

$10.29 R 170

$10.44 R 172

-1.44%

Cinema Ticket

$7.07 R 117

$8.93 R 147

-20.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,300

$301 R 4,958

-13.28%

International Primary School, 1 Child (Yearly)

$15.0K R 246.8K

$8,205 R 135.2K

82.53%

Jeans (Levis 501 Or Similar)

$52.6 R 867

$56.4 R 929

-6.67%

Summer Dress (H&M, Zara, etc)

$32.65 R 538

$32.06 R 528

1.84%

Sport Shoes (Adidas, Nike)

$92.1 R 1,517

$120 R 1,985

-23.59%

Men's Leather Business Shoes

$83.1 R 1,369

$104 R 1,712

-20.04%

1-bedroom Apartment, City Center (Monthly)

$451 R 7,424

$390 R 6,427

15.51%

1-bedroom Apartment, Outside City Center (Monthly)

$353 R 5,817

$315 R 5,190

12.07%

3-bedroom Apartment, City Center (Monthly)

$1,023 R 16.9K

$778 R 12.8K

31.48%

3-bedroom Apartment, Outside City Center (Monthly)

$727 R 12.0K

$813 R 13.4K

-10.58%

Buy Apartment in City Center (m2)

$875 R 14.4K

$850 R 14.0K

2.95%

Buy Apartment Outside City Center (m2)

$652 R 10.8K

$750 R 12.4K

-13.01%

Average Monthly Net Salary (After Tax)

$1,397 R 23.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.34

10.89

4.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pretoria: November 1, 2026

Last update for Stilbaai: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Pretoria

$353 27.6%

Stilbaai

$315 28.6% 10.8% $38

Monthly Utilities & Internet

Pretoria

$223 17.5%

Stilbaai

$184 16.7% 17.8% $40

Getting Around

Pretoria

$204 16%

Stilbaai

$12 * 1.1% 94.3% $192

Groceries & Markets

Pretoria

$194 15.2%

Stilbaai

$224 20.4% 15.7% $30

Eating Out

Pretoria

$141 11%

Stilbaai

$175 15.9% 24.3% $34

Clothing & Footwear

Pretoria

$117 9.2%

Stilbaai

$141 12.8% 20.1% $24

Sport & Entertainment

Pretoria

$46 3.6%

Stilbaai

$52 4.7% 11.9% $5.5

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $451 in Pretoria versus $390 in Stilbaai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $37 in Pretoria versus $44 in Stilbaai. Monthly groceries follow the same trend: $194 vs $224 – making Pretoria the more affordable choice for daily food spending.

Good to know

🇿🇦 Pretoria

🇿🇦 Stilbaai

🕒 Local time

06:05 6:05 AM

Same time as Pretoria

🌤 Weather

👥 Population

741,651 Capital

8,000

💱 Currency

South African Rand ZAR R

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

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Between locations

Pretoria Stilbaai 1,160 km ≈ 2 h nonstop flight

From you

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Pretoria vs Stilbaai: Cost of Living - Frequently Asked Questions

Yes – Pretoria is pricier by about 16%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $1,917 per month in Pretoria and $1,653 in Stilbaai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stilbaai, especially for central apartments: a one-bedroom in the center costs $390 there versus $451 in Pretoria.

Monthly expenses with rent come to $1,278 in Pretoria and $1,102 in Stilbaai. That makes Stilbaai about 14% cheaper.

Kindergarten costs $261 per month in Pretoria and $301 in Stilbaai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$2,000 covers both cities comfortably – all-in costs are $1,278 in Pretoria and $1,102 in Stilbaai, leaving budget for savings and extras in both cases.