Last update: Oct 2026

Cost of Living Comparison Between Presidencia Roque Sáenz Peña and Panama City

For one person, living is cheaper in Presidencia Roque Sáenz Peña: $1,259 a month against $1,855 in Panama City, rent and utilities included – about $7,200 less a year. Rent and utilities account for most of the difference.

60

Cost of Living Index in Presidencia Roque Sáenz Peña
Learn more

Presidencia Roque Sáenz Peña Living Index
90

Cost of Living Index in Panama City
Learn more

Panama City Living Index

Jump to prices

Presidencia Roque Sáenz Peña

🇦🇷 Argentina

$1,259

/mo nomad

Panama City

🇵🇦 Panama

$1,855

/mo nomad

Monthly Cost of Living

How much you'll spend in Presidencia Roque Sáenz Peña and in Panama City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Presidencia Roque Sáenz Peña and in Panama City actually costs, broken down by who's living it.

A single person spends $1,259 per month in Presidencia Roque Sáenz Peña vs $1,855 in Panama City, rent included.

Presidencia Roque Sáenz Peña $1,259
Panama City $1,855

A couple spends around $2,099 per month in Presidencia Roque Sáenz Peña vs $2,804 in Panama City, rent included.

Presidencia Roque Sáenz Peña $2,099
Panama City $2,804

A family of three spends $2,939 per month in Presidencia Roque Sáenz Peña vs $3,753 in Panama City, rent included.

Presidencia Roque Sáenz Peña $2,939
Panama City $3,753

Presidencia Roque Sáenz Peña is about 32% cheaper than Panama City, and outside of rent the biggest gap is in groceries.

Presidencia Roque Sáenz Peña sits 7% below the global median, while Panama City is 37% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.48 ARS 26.5K

$11.63 PAB 11.63

50.30%

Three-Course Dinner for Two, Mid-Range

$49.13 ARS 74.6K

$47.92 PAB 47.92

2.53%

Fast Food Meal (McDonalds, etc)

$13.90 ARS 21.1K

$7.96 PAB 7.96

74.62%

Cappuccino

$4.25 ARS 6,452

$4.22 PAB 4.22

0.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.95 ARS 2,960

$2.01 PAB 2.01

-2.99%

Water (0.33 liter bottle)

$1.71 ARS 2,593

$1.56 PAB 1.56

9.62%

Local Beer (0.5 liter draught)

$3.78 ARS 5,733

$3.39 PAB 3.39

11.50%

Imported Beer (0.33 liter bottle)

$3.68 ARS 5,581

$3.94 PAB 3.94

-6.60%

Milk (1 liter)

$1.45 ARS 2,200

$1.85 PAB 1.85

-21.62%

White Bread (500g)

$1.92 ARS 2,921

$2.56 PAB 2.56

-25.00%

Rice (white) (1kg)

$2.07 ARS 3,142

$3.48 PAB 3.48

-40.52%

Eggs

$2.48 ARS 3,771

$2.69 PAB 2.69

-7.81%

Local Cheese (1kg)

$9.00 ARS 13.7K

$12.57 PAB 12.57

-28.40%

Chicken Fillets (1kg)

$6.96 ARS 10.6K

$6.83 PAB 6.83

1.90%

Beef Round Steak (1kg)

$10.21 ARS 15.5K

$10.58 PAB 10.58

-3.50%

Apples (1kg)

$2.14 ARS 3,254

$4.18 PAB 4.18

-48.80%

Banana (1kg)

$2.41 ARS 3,659

$1.83 PAB 1.83

31.69%

Oranges (1kg)

$1.59 ARS 2,413

$4.20 PAB 4.20

-62.14%

Tomato (1kg)

$2.61 ARS 3,958

$4.03 PAB 4.03

-35.24%

Potato (1kg)

$1.09 ARS 1,654

$3.48 PAB 3.48

-68.68%

Onion (1kg)

$1.01 ARS 1,537

$4.22 PAB 4.22

-76.07%

Lettuce (1 head)

$2.41 PAB 2.41

Water (1.5 liter bottle)

$1.69 ARS 2,567

$1.69 PAB 1.69

Cigarettes 20 Pack (Marlboro, Camel)

$3.56 ARS 5,407

$6.14 PAB 6.14

-42.02%

Wine (Bottle)

$4.64 ARS 7,042

$11.30 PAB 11.30

-58.94%

Local Beer (0.5 liter bottle)

$2.13 ARS 3,226

$1.42 PAB 1.42

50.00%

Imported Beer (0.33 liter bottle)

$3.39 ARS 5,148

$2.73 PAB 2.73

24.18%

One-way Ticket (Public Transport)

$0.92 ARS 1,400

$0.33 PAB 0.33

178.79%

Public Transport Monthly Pass (Regular Price)

$21.23 PAB 21.23

Taxi Start (Normal Tariff)

$1.63 ARS 2,467

$2.52 PAB 2.52

-35.32%

Taxi (Normal Tariff) (1km)

$1.86 PAB 1.86

Taxi 1hour Waiting (Normal Tariff)

$21.78 PAB 21.78

Gasoline (1 liter)

$1.35 ARS 2,043

$1.25 PAB 1.25

8.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.4K ARS 40.0M

$21.2K PAB 21.2K

24.10%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.2K ARS 56.4M

$21.0K PAB 21.0K

76.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$143 ARS 217.0K

$130 PAB 130

10.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.69 ARS 26.8K

$28.13 PAB 28.13

-37.11%

Internet (50+ Mbps, Unlimited Data)

$27.94 ARS 42.4K

$48.21 PAB 48.21

-42.05%

Gym Membership (Monthly)

$28.21 ARS 42.8K

$45.78 PAB 45.78

-38.38%

Tennis Court (1 Hour on Weekend)

$34.92 PAB 34.92

Cinema Ticket

$8.29 ARS 12.6K

$8.67 PAB 8.67

-4.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$294 ARS 446.2K

$544 PAB 544

-45.98%

International Primary School, 1 Child (Yearly)

$9,697 PAB 9,697

Jeans (Levis 501 Or Similar)

$120 ARS 182.0K

$66.8 PAB 66.8

79.72%

Summer Dress (H&M, Zara, etc)

$49.14 PAB 49.14

Sport Shoes (Adidas, Nike)

$114 ARS 172.9K

$93.9 PAB 93.9

21.43%

Men's Leather Business Shoes

$152 ARS 231.1K

$112 PAB 112

36.55%

1-bedroom Apartment, City Center (Monthly)

$545 ARS 827.2K

$1,257 PAB 1,257

-56.64%

1-bedroom Apartment, Outside City Center (Monthly)

$332 ARS 503.1K

$875 PAB 875

-62.10%

3-bedroom Apartment, City Center (Monthly)

$1,122 ARS 1.7M

$2,155 PAB 2,155

-47.94%

3-bedroom Apartment, Outside City Center (Monthly)

$889 ARS 1.3M

$1,564 PAB 1,564

-43.18%

Buy Apartment in City Center (m2)

$3,122 PAB 3,122

Buy Apartment Outside City Center (m2)

$1,709 PAB 1,709

Average Monthly Net Salary (After Tax)

$916 PAB 916

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Presidencia Roque Sáenz Peña: October 11, 2026

Last update for Panama City: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Presidencia Roque Sáenz Peña

$332 26.3%

Panama City

$875 47.2% 164% $543

Eating Out

Presidencia Roque Sáenz Peña

$273 21.7%

Panama City

$207 11.1% 24.4% $67

Groceries & Markets

Presidencia Roque Sáenz Peña

$241 * 19.2%

Panama City

$325 17.5% 34.8% $84

Monthly Utilities & Internet

Presidencia Roque Sáenz Peña

$189 15%

Panama City

$206 11.1% 9.3% $18

Clothing & Footwear

Presidencia Roque Sáenz Peña

$174 * 13.8%

Panama City

$145 7.8% 16.8% $29

Sport & Entertainment

Presidencia Roque Sáenz Peña

$45 3.6%

Panama City

$63 3.4% 40.9% $18

Getting Around

Presidencia Roque Sáenz Peña

$5.3 * 0.4%

Panama City

$34 1.9% 547% $29

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $545 in Presidencia Roque Sáenz Peña versus $1,257 in Panama City. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $49.00 in Presidencia Roque Sáenz Peña versus $48.00 in Panama City. Groceries tell a different story – $241 in Presidencia Roque Sáenz Peña vs $325 in Panama City – so Presidencia Roque Sáenz Peña wins on supermarket bills even if dining out costs more.

Good to know

🇦🇷 Presidencia Roque Sáenz Peña

🇵🇦 Panama City

🕒 Local time

15:46 3:46 PM

13:46 1:46 PM

2 h behind Presidencia Roque Sáenz Peña

🌤 Weather

👥 Population

89,882

1,086,990 Capital

💱 Currency

Argentine Peso ARS $

Panamanian Balboa PAB B/.

📈 Exchange rate

10,000 ARS = 6.59 USD

10,000 ARS = 5.86 EUR

1 PAB = 1 USD

1 PAB = 0.89 EUR

Exchange rates and currency converter

PAB, USD, EUR to ARS – Argentine Peso Converter

🇺🇸 United States Dollar ($)

🇦🇷 Argentine Peso ($)

Argentine Peso exchange rates as of October 18, 2026: 1 USD = 1,517 ARS (10,000 ARS = 6.59 USD). 1 EUR = 1,706 ARS (10,000 ARS = 5.86 EUR).

Panamanian Balboa exchange rates as of October 18, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

USD to ARS in detail →

On the map

Lowest

Highest

Between locations

Presidencia Roque Sáenz Peña Panama City 4,480 km ≈ 6 h nonstop flight

From you

Presidencia Roque Sáenz Peña
Panama City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Presidencia Roque Sáenz Peña vs Panama City: Cost of Living - Frequently Asked Questions

Yes – Panama City is pricier by about 47%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,888 per month in Presidencia Roque Sáenz Peña and $2,783 in Panama City. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Presidencia Roque Sáenz Peña, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,259 in Presidencia Roque Sáenz Peña and $1,855 in Panama City. That's a gap of about 47%.

Kindergarten costs $294 per month in Presidencia Roque Sáenz Peña and $544 in Panama City. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Presidencia Roque Sáenz Peña, where all-in costs run around $1,259, than in Panama City at $1,855. In Presidencia Roque Sáenz Peña it covers expenses comfortably, while in Panama City it requires careful planning or may not stretch far enough.

Families tend to lean toward Presidencia Roque Sáenz Peña – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Presidencia Roque Sáenz Peña. If higher salaries, better infrastructure, or specific career opportunities are the priority, Panama City makes more sense. Both are solid long-term options with distinct trade-offs.