πMonthly costs for one person with rent: $2,923 in Portsmouth, NH versus $2,776 in Burnaby.
πEstimated couple costs with rent: $4,146 in Portsmouth, NH versus $4,068 in Burnaby.
πMonthly costs for a family of three with rent: $5,368 in Portsmouth, NH versus $5,359 in Burnaby.
πLiving in Portsmouth, NH is roughly 5% more expensive than Burnaby, driven mainly by Eating Out.
πBoth cities are pricier than the global median: Portsmouth, NH118% above, Burnaby107% above.
Currency
π½ Eating Out
Portsmouth, NH
Burnaby
Difference
Meal at Budget Restaurant
$18.94$18.94
$14.75CA$20.49
28.41%
Three-Course Dinner for Two, Mid-Range
$102$102
$73.9CA$103
37.64%
Fast Food Meal(McDonalds, etc)
$9.11$9.11
$8.95CA$12.43
1.79%
Cappuccino
$4.41$4.41
$4.19CA$5.82
5.25%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.82$2.82
$1.81CA$2.52
55.80%
Water(0.33 liter bottle)
$2.02$2.02
$1.33CA$1.85
51.88%
Local Beer(0.5 liter draught)
$5.98$5.98
$5.91CA$8.21
1.18%
Imported Beer(0.33 liter bottle)
$7.53$7.53
$5.56CA$7.73
35.43%
π Groceries & Markets
Portsmouth, NH
Burnaby
Difference
Milk(1 liter)
$1.02$1.02
$2.55CA$3.55
-60.00%
White Bread(500g)
$3.38$3.38
$2.77CA$3.85
22.02%
Rice(white)(1kg)
$3.15$3.15
$4.48CA$6.23
-29.69%
Eggs
$2.73$2.73
$3.13CA$4.34
-12.78%
Local Cheese(1kg)
$10.71$10.71
$12.33CA$17.13
-13.14%
Chicken Fillets(1kg)
$9.38$9.38
$11.98CA$16.65
-21.70%
Beef Round Steak(1kg)
$16.44$16.44
$21.64CA$30.06
-24.03%
Apples(1kg)
$5.09$5.09
$3.34CA$4.64
52.40%
Banana(1kg)
$2.25$2.25
$1.28CA$1.78
75.78%
Oranges(1kg)
$5.64$5.64
$3.00CA$4.17
88.00%
Tomato(1kg)
$5.89$5.89
$3.84CA$5.33
53.39%
Potato(1kg)
$4.31$4.31
$2.89CA$4.02
49.13%
Onion(1kg)
$4.36$4.36
$3.00CA$4.17
45.33%
Lettuce(1 head)
$2.96$2.96
$2.39CA$3.32
23.85%
Water(1.5 liter bottle)
$2.29$2.29
$1.89CA$2.63
21.16%
Cigarettes 20 Pack(Marlboro, Camel)
$10.92$10.92
$14.84CA$20.61
-26.42%
Wine(Bottle)
$14.87$14.87
$13.26CA$18.42
12.14%
Local Beer(0.5 liter bottle)
$1.70$1.70
$2.41CA$3.35
-29.46%
Imported Beer(0.33 liter bottle)
$2.03$2.03
$2.52CA$3.51
-19.44%
π Getting Around
Portsmouth, NH
Burnaby
Difference
One-way Ticket(Public Transport)
$1.53$1.53
$2.28CA$3.17
-32.89%
Public Transport Monthly Pass(Regular Price)
$52.8$52.8
$77.2CA$107
-31.60%
Taxi Start(Normal Tariff)
$3.98$3.98
$2.80CA$3.89
42.14%
Taxi(Normal Tariff)(1km)
$1.75$1.75
$1.42CA$1.97
23.24%
Taxi 1hour Waiting(Normal Tariff)
$29.41$29.41
$25.32CA$35.18
16.15%
Gasoline(1 liter)
$0.91$0.91
$1.31CA$1.82
-30.53%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.3K$29.3K
$25.3KCA$35.2K
15.76%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.9K$25.9K
$20.4KCA$28.4K
26.60%
π§Ύ Monthly Utilities & Internet
Portsmouth, NH
Burnaby
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$325$325
$136CA$188
139.66%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$67.0$67.0
$42.55CA$59.1
57.46%
Internet(50+ Mbps, Unlimited Data)
$63.9$63.9
$55.6CA$77.2
14.93%
π Sport & Entertainment
Portsmouth, NH
Burnaby
Difference
Gym Membership(Monthly)
$24.65$24.65
$31.32CA$43.52
-21.30%
Tennis Court(1 Hour on Weekend)
-
$5.61CA$7.80
-
Cinema Ticket
$12.01$12.01
$16.29CA$22.63
-26.27%
π§Έ Childcare & Education
Portsmouth, NH
Burnaby
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$1,471$1,471
$547CA$760
168.83%
International Primary School, 1 Child(Yearly)
$23.3K$23.3K
$8,127CA$11.3K
186.93%
ππ Clothing & Footwear
Portsmouth, NH
Burnaby
Difference
Jeans(Levis 501 Or Similar)
$25.30$25.30
$54.7CA$76.0
-53.74%
Summer Dress(H&M, Zara, etc)
$33.02$33.02
$53.6CA$74.5
-38.40%
Sport Shoes(Adidas, Nike)
$65.7$65.7
$93.6CA$130
-29.85%
Men's Leather Business Shoes
$82.5$82.5
$96.4CA$134
-14.35%
π Accommodation & Living
Portsmouth, NH
Burnaby
Difference
1-bedroom Apartment, City Center(Monthly)
$2,182$2,182
$1,909CA$2,653
14.28%
1-bedroom Apartment, Outside City Center(Monthly)
$1,624$1,624
$1,658CA$2,304
-2.09%
3-bedroom Apartment, City Center(Monthly)
$4,248$4,248
$3,989CA$5,543
6.48%
3-bedroom Apartment, Outside City Center(Monthly)
$2,415$2,415
$2,650CA$3,682
-8.88%
Buy Apartment in City Center(m2)
$2,642$2,642
$6,878CA$9,556
-61.59%
Buy Apartment Outside City Center(m2)
$1,935$1,935
$5,525CA$7,676
-64.98%
π΅ Salaries & Financials
Portsmouth, NH
Burnaby
Difference
Average Monthly Net Salary(After Tax)
$6,117$6,117
$3,275CA$4,551
86.77%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.45
6.54
-1.38%
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Portsmouth, NH: May 31, 2026
Last update for Burnaby: May 31, 2026
Cost Breakdown
π A one-bedroom apartment in the center runs $2,182 in Portsmouth, NH and $1,909 in Burnaby. Housing cost is often the main lever when comparing two cities.
π°Portsmouth, NH pays 87% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
πDining out: $102 in Portsmouth, NH vs $74.0 in Burnaby. Groceries flip the comparison at $390 vs $392, with Portsmouth, NH cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Portsmouth, NH vs Burnaby: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Portsmouth, NH and Burnaby?
Portsmouth, NH and Burnaby differ by about 5% in total monthly costs ($2,923 vs $2,776 including rent). Burnaby is meaningfully more affordable β a gap that matters a lot on a fixed or modest income.
Which city pays better: Portsmouth, NH or Burnaby?
Portsmouth, NH pays 87% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Portsmouth, NH and Burnaby?
Rent for a central apartment: $2,182 in Portsmouth, NH versus $1,909 in Burnaby. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Portsmouth, NH and Burnaby?
Childcare runs $1,471 in Portsmouth, NH versus $547 in Burnaby. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Portsmouth, NH pay roughly 0% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Burnaby is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Portsmouth, NH and Burnaby?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better β the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Portsmouth, NH or Burnaby safer for residents?
Safety-wise, Portsmouth, NH and Burnaby are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Portsmouth, NH or Burnaby?
Expats usually find Burnaby gentler on the wallet β expenses run 5% less than in Portsmouth, NH. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Portsmouth, NH vs other spots: cost of living compared