Cost of Living Comparison Between Burnaby and Portsmouth, NH Cost of Living Comparison Between Burnaby and Portsmouth, NH

Monthly Cost of Living

Monthly costs for one person with rent: $2,776 in Burnaby versus $2,923 in Portsmouth, NH.

Estimated couple costs with rent: $4,068 in Burnaby versus $4,146 in Portsmouth, NH.

Monthly costs for a family of three with rent: $5,359 in Burnaby versus $5,368 in Portsmouth, NH.

Living in Burnaby costs roughly 5% less than in Portsmouth, NH, driven mainly by Eating Out.

Both cities are pricier than the global median: Burnaby 107% above, Portsmouth, NH 118% above.

Meal at Budget Restaurant

$14.75 CA$20.49

$18.94 $18.94

-22.12%

Three-Course Dinner for Two, Mid-Range

$73.9 CA$103

$102 $102

-27.35%

Fast Food Meal (McDonalds, etc)

$8.95 CA$12.43

$9.11 $9.11

-1.76%

Cappuccino

$4.19 CA$5.82

$4.41 $4.41

-4.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.81 CA$2.52

$2.82 $2.82

-35.82%

Water (0.33 liter bottle)

$1.33 CA$1.85

$2.02 $2.02

-34.16%

Local Beer (0.5 liter draught)

$5.91 CA$8.21

$5.98 $5.98

-1.17%

Imported Beer (0.33 liter bottle)

$5.56 CA$7.73

$7.53 $7.53

-26.16%

Milk (1 liter)

$2.55 CA$3.55

$1.02 $1.02

150.00%

White Bread (500g)

$2.77 CA$3.85

$3.38 $3.38

-18.05%

Rice (white) (1kg)

$4.48 CA$6.23

$3.15 $3.15

42.22%

Eggs

$3.13 CA$4.34

$2.73 $2.73

14.65%

Local Cheese (1kg)

$12.33 CA$17.13

$10.71 $10.71

15.13%

Chicken Fillets (1kg)

$11.98 CA$16.65

$9.38 $9.38

27.72%

Beef Round Steak (1kg)

$21.64 CA$30.06

$16.44 $16.44

31.63%

Apples (1kg)

$3.34 CA$4.64

$5.09 $5.09

-34.38%

Banana (1kg)

$1.28 CA$1.78

$2.25 $2.25

-43.11%

Oranges (1kg)

$3.00 CA$4.17

$5.64 $5.64

-46.81%

Tomato (1kg)

$3.84 CA$5.33

$5.89 $5.89

-34.80%

Potato (1kg)

$2.89 CA$4.02

$4.31 $4.31

-32.95%

Onion (1kg)

$3.00 CA$4.17

$4.36 $4.36

-31.19%

Lettuce (1 head)

$2.39 CA$3.32

$2.96 $2.96

-19.26%

Water (1.5 liter bottle)

$1.89 CA$2.63

$2.29 $2.29

-17.47%

Cigarettes 20 Pack (Marlboro, Camel)

$14.84 CA$20.61

$10.92 $10.92

35.90%

Wine (Bottle)

$13.26 CA$18.42

$14.87 $14.87

-10.83%

Local Beer (0.5 liter bottle)

$2.41 CA$3.35

$1.70 $1.70

41.76%

Imported Beer (0.33 liter bottle)

$2.52 CA$3.51

$2.03 $2.03

24.14%

One-way Ticket (Public Transport)

$2.28 CA$3.17

$1.53 $1.53

49.02%

Public Transport Monthly Pass (Regular Price)

$77.2 CA$107

$52.8 $52.8

46.20%

Taxi Start (Normal Tariff)

$2.80 CA$3.89

$3.98 $3.98

-29.65%

Taxi (Normal Tariff) (1km)

$1.42 CA$1.97

$1.75 $1.75

-18.86%

Taxi 1hour Waiting (Normal Tariff)

$25.32 CA$35.18

$29.41 $29.41

-13.91%

Gasoline (1 liter)

$1.31 CA$1.82

$0.91 $0.91

43.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.3K CA$35.2K

$29.3K $29.3K

-13.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.4K CA$28.4K

$25.9K $25.9K

-21.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$136 CA$188

$325 $325

-58.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.55 CA$59.1

$67.0 $67.0

-36.49%

Internet (50+ Mbps, Unlimited Data)

$55.6 CA$77.2

$63.9 $63.9

-12.99%

Gym Membership (Monthly)

$31.32 CA$43.52

$24.65 $24.65

27.06%

Tennis Court (1 Hour on Weekend)

$5.61 CA$7.80

Cinema Ticket

$16.29 CA$22.63

$12.01 $12.01

35.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$547 CA$760

$1,471 $1,471

-62.80%

International Primary School, 1 Child (Yearly)

$8,127 CA$11.3K

$23.3K $23.3K

-65.15%

Jeans (Levis 501 Or Similar)

$54.7 CA$76.0

$25.30 $25.30

116.17%

Summer Dress (H&M, Zara, etc)

$53.6 CA$74.5

$33.02 $33.02

62.33%

Sport Shoes (Adidas, Nike)

$93.6 CA$130

$65.7 $65.7

42.55%

Men's Leather Business Shoes

$96.4 CA$134

$82.5 $82.5

16.76%

1-bedroom Apartment, City Center (Monthly)

$1,909 CA$2,653

$2,182 $2,182

-12.50%

1-bedroom Apartment, Outside City Center (Monthly)

$1,658 CA$2,304

$1,624 $1,624

2.14%

3-bedroom Apartment, City Center (Monthly)

$3,989 CA$5,543

$4,248 $4,248

-6.08%

3-bedroom Apartment, Outside City Center (Monthly)

$2,650 CA$3,682

$2,415 $2,415

9.75%

Buy Apartment in City Center (m2)

$6,878 CA$9,556

$2,642 $2,642

160.32%

Buy Apartment Outside City Center (m2)

$5,525 CA$7,676

$1,935 $1,935

185.59%

Average Monthly Net Salary (After Tax)

$3,275 CA$4,551

$6,117 $6,117

-46.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.54

6.45

1.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Burnaby: May 31, 2026

Last update for Portsmouth, NH: May 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,909 in Burnaby and $2,182 in Portsmouth, NH. Housing cost is often the main lever when comparing two cities.

Portsmouth, NH pays 87% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $74.0 in Burnaby vs $102 in Portsmouth, NH. Groceries flip the comparison at $392 vs $390, with Portsmouth, NH cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Burnaby vs Portsmouth, NH: Cost of Living - Frequently Asked Questions

Burnaby and Portsmouth, NH differ by about 5% in total monthly costs ($2,776 vs $2,923 including rent). Burnaby is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, Portsmouth, NH earns 87% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,909 in Burnaby versus $2,182 in Portsmouth, NH. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $547 in Burnaby versus $1,471 in Portsmouth, NH. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Portsmouth, NH pay roughly 0% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

Both cities are expensive relative to $3,000. Burnaby is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Burnaby and Portsmouth, NH are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Burnaby gentler on the wallet – expenses run 5% less than in Portsmouth, NH. Beyond cost, consider language, visa policies, and how big the international community is in each city.