Last update: Oct 2026

Cost of Living Comparison Between Phuket and Starogard Gdanski

For one person, living is cheaper in Starogard Gdanski: $1,124 a month against $1,278 in Phuket, rent and utilities included – about $1,800 less a year. Other living expenses account for most of the difference.

62

Cost of Living Index in Phuket
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Phuket Living Index
55

Cost of Living Index in Starogard Gdanski
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Starogard Gdanski Living Index

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Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Starogard Gdanski

🇵🇱 Poland

$1,124

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Starogard Gdanski

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Starogard Gdanski actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,278 in Phuket versus $1,124 in Starogard Gdanski.

Phuket $1,278
Starogard Gdanski $1,124

Estimated couple costs with rent: $2,216 in Phuket versus $1,709 in Starogard Gdanski.

Phuket $2,216
Starogard Gdanski $1,709

Monthly costs for a family of three with rent: $3,154 in Phuket versus $2,295 in Starogard Gdanski.

Phuket $3,154
Starogard Gdanski $2,295

Living in Phuket is roughly 14% more expensive than in Starogard Gdanski, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Phuket 6% lower, Starogard Gdanski 17% lower.

Meal at Budget Restaurant

$4.47 ฿151

$7.67 zł 30.16

-41.72%

Three-Course Dinner for Two, Mid-Range

$32.41 ฿1,092

$48.63 zł 191

-33.35%

Fast Food Meal (McDonalds, etc)

$8.81 ฿297

$8.46 zł 33.24

4.14%

Cappuccino

$2.83 ฿95.2

$3.23 zł 12.71

-12.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.36

$1.98 zł 7.77

-56.06%

Water (0.33 liter bottle)

$0.49 ฿16.63

$1.77 zł 6.95

-72.32%

Local Beer (0.5 liter draught)

$2.56 ฿86.2

$2.49 zł 9.77

2.81%

Imported Beer (0.33 liter bottle)

$3.68 ฿124

$3.57 zł 14.03

3.08%

Milk (1 liter)

$1.66 ฿55.9

$0.97 zł 3.83

71.13%

White Bread (500g)

$1.46 ฿49.24

$1.15 zł 4.54

26.96%

Rice (white) (1kg)

$1.50 ฿50.4

$1.24 zł 4.87

20.97%

Eggs

$2.09 ฿70.4

$2.85 zł 11.19

-26.67%

Local Cheese (1kg)

$19.07 ฿642

$7.73 zł 30.37

146.70%

Chicken Fillets (1kg)

$3.30 ฿111

$6.11 zł 24.00

-45.99%

Beef Round Steak (1kg)

$10.91 ฿368

$10.05 zł 39.49

8.56%

Apples (1kg)

$2.93 ฿98.7

$1.01 zł 3.95

190.10%

Banana (1kg)

$1.69 ฿56.9

$1.23 zł 4.83

37.40%

Oranges (1kg)

$2.25 ฿75.7

$1.51 zł 5.93

49.01%

Tomato (1kg)

$2.08 ฿69.9

$2.17 zł 8.53

-4.15%

Potato (1kg)

$1.51 ฿50.9

$0.66 zł 2.58

128.79%

Onion (1kg)

$1.38 ฿46.45

$1.13 zł 4.43

22.12%

Lettuce (1 head)

$1.07 ฿35.90

$1.11 zł 4.37

-3.60%

Water (1.5 liter bottle)

$0.52 ฿17.48

$0.52 zł 2.03

Cigarettes 20 Pack (Marlboro, Camel)

$4.20 ฿142

$6.48 zł 25.48

-35.19%

Wine (Bottle)

$18.79 ฿633

$5.16 zł 20.27

264.15%

Local Beer (0.5 liter bottle)

$1.82 ฿61.4

$0.89 zł 3.50

104.49%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.7

$1.12 zł 4.39

153.57%

One-way Ticket (Public Transport)

$1.45 ฿48.91

$1.05 zł 4.11

38.10%

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,909

$27.95 zł 110

102.72%

Taxi Start (Normal Tariff)

$3.02 ฿102

$2.08 zł 8.18

45.19%

Taxi (Normal Tariff) (1km)

$1.02 ฿34.28

$0.77 zł 3.01

32.47%

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿124

$7.39 zł 29.05

-50.07%

Gasoline (1 liter)

$1.47 ฿49.69

$1.58 zł 6.21

-6.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿902.1K

$28.1K zł 110.3K

-4.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿899.2K

$25.7K zł 101.2K

3.68%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,246

$129 zł 508

-25.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

$10.14 zł 39.85

11.05%

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿568

$15.83 zł 62.2

6.44%

Gym Membership (Monthly)

$67.2 ฿2,265

$31.83 zł 125

111.22%

Tennis Court (1 Hour on Weekend)

$10.73 ฿361

$19.96 zł 78.4

-46.24%

Cinema Ticket

$7.50 ฿253

$7.27 zł 28.59

3.16%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.0K

$241 zł 948

97.19%

International Primary School, 1 Child (Yearly)

$11.3K ฿379.5K

$8,379 zł 32.9K

34.43%

Jeans (Levis 501 Or Similar)

$62.4 ฿2,101

$80.7 zł 317

-22.69%

Summer Dress (H&M, Zara, etc)

$28.41 ฿957

$33.63 zł 132

-15.52%

Sport Shoes (Adidas, Nike)

$94.3 ฿3,177

$75.7 zł 298

24.54%

Men's Leather Business Shoes

$85.8 ฿2,891

$93.0 zł 365

-7.74%

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.1K

$580 zł 2,281

23.35%

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.5K

$414 zł 1,627

18.55%

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿64.9K

$772 zł 3,034

149.62%

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.2K

$667 zł 2,620

114.60%

Buy Apartment in City Center (m2)

$4,175 ฿140.7K

$1,646 zł 6,468

153.70%

Buy Apartment Outside City Center (m2)

$3,045 ฿102.6K

$1,414 zł 5,558

115.29%

Average Monthly Net Salary (After Tax)

$502 ฿16.9K

$1,386 zł 5,445

-63.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

6.21

-10.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 26, 2026

Last update for Starogard Gdanski: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$491 38.4%

Starogard Gdanski

$414 36.8% 15.6% $77

Groceries & Markets

Phuket

$266 20.8%

Starogard Gdanski

$183 16.3% 31.4% $84

Monthly Utilities & Internet

Phuket

$124 9.7%

Starogard Gdanski

$155 13.8% 24.8% $31

Clothing & Footwear

Phuket

$122 9.5%

Starogard Gdanski

$127 11.3% 4.5% $5.5

Eating Out

Phuket

$122 9.5%

Starogard Gdanski

$160 14.3% 31.6% $38

Sport & Entertainment

Phuket

$82 6.4%

Starogard Gdanski

$46 4.1% 43.6% $36

Getting Around

Phuket

$71 5.5%

Starogard Gdanski

$38 3.4% 46.1% $33

Cost Breakdown

A one-bedroom apartment in the center runs $716 in Phuket and $580 in Starogard Gdanski. Housing cost is often the main lever when comparing two cities.

Starogard Gdanski pays about 2.8 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $32 in Phuket vs $49 in Starogard Gdanski. Groceries flip the comparison at $266 vs $183, with Starogard Gdanski cheaper for home cooking.

Good to know

🇹🇭 Phuket

🇵🇱 Starogard Gdanski

🕒 Local time

19:55 7:55 PM

13:55 1:55 PM

6 h behind Phuket

🌤 Weather

👥 Population

79,308

47,037

💱 Currency

Thai Baht THB ฿

Polish Złoty PLN zł

📈 Exchange rate

100 THB = 2.97 USD

100 THB = 2.65 EUR

1 PLN = 0.254 USD

1 PLN = 0.227 EUR

Exchange rates and currency converter

PLN, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 30, 2026: 1 USD = 33.69 THB (100 THB = 2.97 USD). 1 EUR = 37.68 THB (100 THB = 2.65 EUR).

Polish Złoty exchange rates as of October 30, 2026: 1 USD = 3.93 PLN (1 PLN = 0.254 USD). 1 EUR = 4.4 PLN (1 PLN = 0.227 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Phuket Starogard Gdanski 8,640 km ≈ 11 h nonstop flight

From you

Phuket
Starogard Gdanski

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Starogard Gdanski: Cost of Living - Frequently Asked Questions

Starogard Gdanski is about 12% cheaper overall, especially in groceries, leisure, and transport. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 64% lower in Phuket. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $716 in Phuket versus $580 in Starogard Gdanski. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $476 in Phuket versus $241 in Starogard Gdanski. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 46% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.

Either city works on $2,000 a month, though Starogard Gdanski gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Phuket and Starogard Gdanski are both considered safe, so it’s unlikely to be the deciding factor between them.