Last update: Nov 2026

Cost of Living Comparison Between Phuket and Sanad

For one person, living costs are similar in Phuket and in Sanad: $1,294 and $1,285 a month, rent and utilities included.

62

Cost of Living Index in Phuket
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Phuket Living Index
61

Cost of Living Index in Sanad
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Sanad Living Index

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Phuket

🇹🇭 Thailand

$1,294

/mo nomad

Sanad

🇧🇭 Bahrain

$1,285

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Sanad

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Sanad actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,294 in Phuket versus $1,285 in Sanad.

Phuket $1,294
Sanad $1,285

Estimated couple costs with rent: $2,204 in Phuket versus $1,988 in Sanad.

Phuket $2,204
Sanad $1,988

Monthly costs for a family of three with rent: $3,115 in Phuket versus $2,690 in Sanad.

Phuket $3,115
Sanad $2,690

Monthly costs are close between Phuket and Sanad; which city is cheaper depends on the spending category.

Both cities sit below the global median: Phuket 4% lower, Sanad 5% lower.

Meal at Budget Restaurant

$4.39 ฿147

$5.24 BHD 1.98

-16.22%

Three-Course Dinner for Two, Mid-Range

$32.31 ฿1,078

$53.4 BHD 20.14

-39.49%

Fast Food Meal (McDonalds, etc)

$8.70 ฿290

$7.34 BHD 2.77

18.53%

Cappuccino

$2.72 ฿90.9

$4.79 BHD 1.81

-43.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 ฿31.06

$0.84 BHD 0.32

10.71%

Water (0.33 liter bottle)

$0.50 ฿16.67

$0.30 BHD 0.11

66.67%

Local Beer (0.5 liter draught)

$2.53 ฿84.5

$6.49 BHD 2.45

-61.02%

Imported Beer (0.33 liter bottle)

$3.63 ฿121

$9.78 BHD 3.69

-62.88%

Milk (1 liter)

$1.74 ฿58.1

$1.45 BHD 0.55

20.00%

White Bread (500g)

$1.45 ฿48.42

$1.10 BHD 0.42

31.82%

Rice (white) (1kg)

$1.50 ฿50.1

$2.33 BHD 0.88

-35.62%

Eggs

$2.17 ฿72.5

$2.25 BHD 0.85

-3.56%

Local Cheese (1kg)

$19.09 ฿637

$8.61 BHD 3.25

121.72%

Chicken Fillets (1kg)

$3.40 ฿113

$6.51 BHD 2.45

-47.77%

Beef Round Steak (1kg)

$10.90 ฿364

$8.78 BHD 3.31

24.15%

Apples (1kg)

$2.94 ฿98.2

$2.41 BHD 0.91

21.99%

Banana (1kg)

$1.69 ฿56.5

$2.22 BHD 0.84

-23.87%

Oranges (1kg)

$2.19 ฿73.2

$1.93 BHD 0.73

13.47%

Tomato (1kg)

$2.12 ฿70.9

$1.39 BHD 0.52

52.52%

Potato (1kg)

$1.46 ฿48.68

$1.01 BHD 0.38

44.55%

Onion (1kg)

$1.37 ฿45.66

$1.35 BHD 0.51

1.48%

Lettuce (1 head)

$1.08 ฿35.91

$1.54 BHD 0.58

-29.87%

Water (1.5 liter bottle)

$0.55 ฿18.21

$0.82 BHD 0.31

-32.93%

Cigarettes 20 Pack (Marlboro, Camel)

$4.43 ฿148

$5.27 BHD 1.99

-15.94%

Wine (Bottle)

$18.25 ฿609

$18.39 BHD 6.94

-0.76%

Local Beer (0.5 liter bottle)

$1.77 ฿59.2

$3.67 BHD 1.39

-51.77%

Imported Beer (0.33 liter bottle)

$2.88 ฿96.2

$2.59 BHD 0.98

11.20%

One-way Ticket (Public Transport)

$1.45 ฿48.32

Public Transport Monthly Pass (Regular Price)

$54.9 ฿1,832

Taxi Start (Normal Tariff)

$1.51 ฿50.5

$5.25 BHD 1.98

-71.24%

Taxi (Normal Tariff) (1km)

$0.78 ฿25.90

$3.35 BHD 1.26

-76.72%

Taxi 1hour Waiting (Normal Tariff)

$3.84 ฿128

$15.68 BHD 5.91

-75.51%

Gasoline (1 liter)

$1.49 ฿49.65

$0.69 BHD 0.26

115.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.9K ฿897.3K

$26.1K BHD 9,834

3.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.3K ฿879.4K

$19.4K BHD 7,319

35.78%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.8 ฿3,265

$150 BHD 56.8

-34.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.29 ฿377

$15.60 BHD 5.88

-27.63%

Internet (50+ Mbps, Unlimited Data)

$17.19 ฿574

$34.62 BHD 13.06

-50.35%

Gym Membership (Monthly)

$68.3 ฿2,281

$79.6 BHD 30.01

-14.12%

Tennis Court (1 Hour on Weekend)

$10.92 ฿365

Cinema Ticket

$7.43 ฿248

$10.57 BHD 3.99

-29.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$530 ฿17.7K

$615 BHD 232

-13.70%

International Primary School, 1 Child (Yearly)

$18.8K ฿626.9K

$10.9K BHD 4,099

72.85%

Jeans (Levis 501 Or Similar)

$61.7 ฿2,059

$51.2 BHD 19.30

20.54%

Summer Dress (H&M, Zara, etc)

$28.25 ฿943

$58.7 BHD 22.12

-51.83%

Sport Shoes (Adidas, Nike)

$96.0 ฿3,204

$87.9 BHD 33.14

9.28%

Men's Leather Business Shoes

$86.8 ฿2,898

$88.7 BHD 33.47

-2.17%

1-bedroom Apartment, City Center (Monthly)

$721 ฿24.1K

$650 BHD 245

10.87%

1-bedroom Apartment, Outside City Center (Monthly)

$509 ฿17.0K

$404 BHD 153

25.87%

3-bedroom Apartment, City Center (Monthly)

$1,950 ฿65.1K

$1,322 BHD 499

47.50%

3-bedroom Apartment, Outside City Center (Monthly)

$1,397 ฿46.6K

$783 BHD 295

78.43%

Buy Apartment in City Center (m2)

$4,192 ฿139.9K

Buy Apartment Outside City Center (m2)

$3,298 ฿110.1K

Average Monthly Net Salary (After Tax)

$492 ฿16.4K

$1,178 BHD 444

-58.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

6.21

-10.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: November 2, 2026

Last update for Sanad: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$509 39.3%

Sanad

$404 31.5% 20.6% $105

Groceries & Markets

Phuket

$267 20.6%

Sanad

$251 19.5% 6.1% $16

Monthly Utilities & Internet

Phuket

$126 9.8%

Sanad

$201 15.6% 58.9% $74

Clothing & Footwear

Phuket

$123 9.5%

Sanad

$129 10% 5% $6.1

Eating Out

Phuket

$120 9.2%

Sanad

$178 13.9% 48.9% $58

Sport & Entertainment

Phuket

$83 6.4%

Sanad

$101 7.8% 21.1% $18

Getting Around

Phuket

$66 5.1%

Sanad

$22 * 1.7% 66.7% $44

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $721 in Phuket and $650 in Sanad. Housing cost is often the main lever when comparing two cities.

Sanad pays about 2.4 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $32 in Phuket vs $53 in Sanad. Groceries flip the comparison at $267 vs $251, with Sanad cheaper for home cooking.

Good to know

🇹🇭 Phuket

🇧🇭 Sanad

🕒 Local time

06:55 6:55 AM

02:55 2:55 AM

4 h behind Phuket

🌤 Weather

👥 Population

79,308

7,000

💱 Currency

Thai Baht THB ฿

Bahraini Dinar BHD .د.ب

📈 Exchange rate

100 THB = 3 USD

100 THB = 2.67 EUR

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

Exchange rates and currency converter

BHD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 5, 2026: 1 USD = 33.38 THB (100 THB = 3 USD). 1 EUR = 37.47 THB (100 THB = 2.67 EUR).

Bahraini Dinar exchange rates as of November 5, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.423 BHD (1 BHD = 2.36 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Phuket Sanad 5,430 km ≈ 7 h nonstop flight

From you

Phuket
Sanad

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Sanad: Cost of Living - Frequently Asked Questions

On paper, salaries run 58% lower in Phuket. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $721 in Phuket versus $650 in Sanad. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Phuket – a meal for two runs $32 versus $53 in Sanad. If you eat out regularly, this makes a real dent in your monthly spending.

Childcare runs $530 in Phuket versus $615 in Sanad. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $1,000. Sanad is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Phuket and Sanad are both considered safe, so it’s unlikely to be the deciding factor between them.