Last update: Nov 2026

Cost of Living Comparison Between Phuket and Oslo

For one person, living is cheaper in Phuket: $1,294 a month against $3,524 in Oslo, rent and utilities included – about $26,800 less a year. Rent and utilities account for most of the difference.

62

Cost of Living Index in Phuket
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Phuket Living Index
169

Cost of Living Index in Oslo
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Oslo Living Index

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Phuket

🇹🇭 Thailand

$1,294

/mo nomad

Oslo

🇳🇴 Norway

$3,524

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Oslo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Oslo actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,294 in Phuket versus $3,524 in Oslo.

Phuket $1,294
Oslo $3,524

Estimated couple costs with rent: $2,204 in Phuket versus $5,087 in Oslo.

Phuket $2,204
Oslo $5,087

Monthly costs for a family of three with rent: $3,115 in Phuket versus $6,650 in Oslo.

Phuket $3,115
Oslo $6,650

Living in Phuket costs roughly 63% less than in Oslo, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Phuket is 4% below, Oslo is 161% above.

Meal at Budget Restaurant

$4.39 ฿148

$21.37 NOK 197

-79.46%

Three-Course Dinner for Two, Mid-Range

$32.31 ฿1,086

$129 NOK 1,194

-75.05%

Fast Food Meal (McDonalds, etc)

$8.70 ฿293

$15.92 NOK 147

-45.35%

Cappuccino

$2.72 ฿91.6

$5.88 NOK 54.2

-53.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 ฿31.28

$4.45 NOK 41.07

-79.10%

Water (0.33 liter bottle)

$0.50 ฿16.79

$3.48 NOK 32.05

-85.63%

Local Beer (0.5 liter draught)

$2.53 ฿85.1

$11.61 NOK 107

-78.21%

Imported Beer (0.33 liter bottle)

$3.63 ฿122

$12.67 NOK 117

-71.35%

Milk (1 liter)

$1.74 ฿58.5

$2.52 NOK 23.28

-30.95%

White Bread (500g)

$1.45 ฿48.77

$4.14 NOK 38.15

-64.98%

Rice (white) (1kg)

$1.50 ฿50.5

$4.89 NOK 45.06

-69.33%

Eggs

$2.17 ฿73.0

$6.27 NOK 57.8

-65.39%

Local Cheese (1kg)

$19.09 ฿642

$15.45 NOK 142

23.56%

Chicken Fillets (1kg)

$3.40 ฿114

$16.34 NOK 151

-79.19%

Beef Round Steak (1kg)

$10.90 ฿366

$31.50 NOK 291

-65.40%

Apples (1kg)

$2.94 ฿98.9

$3.34 NOK 30.84

-11.98%

Banana (1kg)

$1.69 ฿56.9

$2.75 NOK 25.40

-38.55%

Oranges (1kg)

$2.19 ฿73.8

$3.55 NOK 32.71

-38.31%

Tomato (1kg)

$2.12 ฿71.4

$6.04 NOK 55.7

-64.90%

Potato (1kg)

$1.46 ฿49.03

$2.73 NOK 25.15

-46.52%

Onion (1kg)

$1.37 ฿45.99

$2.86 NOK 26.35

-52.10%

Lettuce (1 head)

$1.08 ฿36.17

$2.99 NOK 27.55

-63.88%

Water (1.5 liter bottle)

$0.55 ฿18.34

$2.41 NOK 22.21

-77.18%

Cigarettes 20 Pack (Marlboro, Camel)

$4.43 ฿149

$19.16 NOK 177

-76.88%

Wine (Bottle)

$18.25 ฿614

$16.09 NOK 148

13.42%

Local Beer (0.5 liter bottle)

$1.77 ฿59.6

$3.48 NOK 32.14

-49.14%

Imported Beer (0.33 liter bottle)

$2.88 ฿96.8

$4.32 NOK 39.82

-33.33%

One-way Ticket (Public Transport)

$1.45 ฿48.66

$5.04 NOK 46.44

-71.23%

Public Transport Monthly Pass (Regular Price)

$54.9 ฿1,845

$78.8 NOK 726

-30.32%

Taxi Start (Normal Tariff)

$1.51 ฿50.9

$12.43 NOK 115

-87.85%

Taxi (Normal Tariff) (1km)

$0.78 ฿26.08

$1.84 NOK 16.96

-57.61%

Taxi 1hour Waiting (Normal Tariff)

$3.84 ฿129

$72.0 NOK 664

-94.66%

Gasoline (1 liter)

$1.49 ฿50.0

$2.41 NOK 22.23

-38.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.9K ฿903.7K

$50.2K NOK 462.6K

-46.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.3K ฿885.7K

$45.3K NOK 417.6K

-41.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.8 ฿3,288

$430 NOK 3,970

-77.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.29 ฿380

$34.90 NOK 322

-67.65%

Internet (50+ Mbps, Unlimited Data)

$17.19 ฿578

$54.8 NOK 505

-68.63%

Gym Membership (Monthly)

$68.3 ฿2,297

$58.2 NOK 537

17.41%

Tennis Court (1 Hour on Weekend)

$10.92 ฿367

$29.89 NOK 276

-63.47%

Cinema Ticket

$7.43 ฿250

$19.63 NOK 181

-62.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$530 ฿17.8K

$246 NOK 2,273

115.19%

International Primary School, 1 Child (Yearly)

$18.8K ฿631.4K

$17.6K NOK 162.7K

6.44%

Jeans (Levis 501 Or Similar)

$61.7 ฿2,073

$103 NOK 948

-40.03%

Summer Dress (H&M, Zara, etc)

$28.25 ฿950

$62.6 NOK 577

-54.88%

Sport Shoes (Adidas, Nike)

$96.0 ฿3,228

$134 NOK 1,238

-28.48%

Men's Leather Business Shoes

$86.8 ฿2,919

$159 NOK 1,465

-45.36%

1-bedroom Apartment, City Center (Monthly)

$721 ฿24.2K

$2,117 NOK 19.5K

-65.95%

1-bedroom Apartment, Outside City Center (Monthly)

$509 ฿17.1K

$1,651 NOK 15.2K

-69.18%

3-bedroom Apartment, City Center (Monthly)

$1,950 ฿65.6K

$3,238 NOK 29.9K

-39.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,397 ฿47.0K

$2,501 NOK 23.1K

-44.16%

Buy Apartment in City Center (m2)

$4,192 ฿140.9K

$12.0K NOK 110.6K

-65.04%

Buy Apartment Outside City Center (m2)

$3,298 ฿110.9K

$7,601 NOK 70.1K

-56.60%

Average Monthly Net Salary (After Tax)

$492 ฿16.5K

$4,955 NOK 45.7K

-90.08%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

4.94

12.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: November 2, 2026

Last update for Oslo: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$509 39.3%

Oslo

$1.7K 46.9% 225% $1.1K

Groceries & Markets

Phuket

$267 20.6%

Oslo

$524 14.9% 96.5% $258

Monthly Utilities & Internet

Phuket

$126 9.8%

Oslo

$520 14.8% 312% $394

Clothing & Footwear

Phuket

$123 9.5%

Oslo

$206 5.9% 68.1% $84

Eating Out

Phuket

$120 9.2%

Oslo

$404 11.5% 238% $285

Sport & Entertainment

Phuket

$83 6.4%

Oslo

$97 2.8% 17.2% $14

Getting Around

Phuket

$66 5.1%

Oslo

$121 3.4% 82.5% $54

Cost Breakdown

A one-bedroom apartment in the center runs $721 in Phuket and $2,117 in Oslo. Housing cost is often the main lever when comparing two cities.

Oslo pays about 10 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $32 in Phuket vs $129 in Oslo for a mid-range dinner for two. Groceries echo the gap at $267 vs $524 per month, with Phuket cheaper across the board.

Good to know

🇹🇭 Phuket

🇳🇴 Oslo

🕒 Local time

06:59 6:59 AM

00:59 12:59 AM

6 h behind Phuket

🌤 Weather

👥 Population

79,308

1,098,061 Capital

💱 Currency

Thai Baht THB ฿

Norwegian Krone NOK kr

📈 Exchange rate

100 THB = 2.97 USD

100 THB = 2.64 EUR

100 NOK = 10.84 USD

100 NOK = 9.63 EUR

Exchange rates and currency converter

NOK, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 4, 2026: 1 USD = 33.62 THB (100 THB = 2.97 USD). 1 EUR = 37.85 THB (100 THB = 2.64 EUR).

Norwegian Krone exchange rates as of November 4, 2026: 1 USD = 9.22 NOK (1 NOK = 0.108 USD). 1 EUR = 10.38 NOK (100 NOK = 9.63 EUR).

USD to THB in detail →

On the map

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Between locations

Phuket Oslo 9,120 km ≈ 12 h nonstop flight

From you

Phuket
Oslo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Oslo: Cost of Living - Frequently Asked Questions

Phuket is about 63% cheaper overall, especially in eating out, groceries, and clothing. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 90% lower in Phuket. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $721 in Phuket versus $2,117 in Oslo. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $1,294 per month in Phuket versus $3,524 in Oslo – Phuket is about 63% cheaper, which adds up to real savings over time.

A monthly transit pass in Phuket runs roughly 30% less than in Oslo. The price difference matters if you commute daily and watch your budget.

At $1,294 in Phuket versus $3,524 in Oslo, a $1,500 budget is realistic in Phuket but tight or insufficient in Oslo. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

Both work as nomad bases, but Phuket delivers better value at $1,294 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Phuket hard to pass up.

Safety-wise, Phuket and Oslo are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Phuket gentler on the wallet – expenses run 63% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.