Last update: Oct 2026

Cost of Living Comparison Between Phuket and Moss

For one person, living is cheaper in Phuket: $1,278 a month against $2,550 in Moss, rent and utilities included – about $15,300 less a year. Rent and utilities account for about half of the difference.

62

Cost of Living Index in Phuket
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Phuket Living Index
123

Cost of Living Index in Moss
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Moss Living Index

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Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Moss

🇳🇴 Norway

$2,550

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Moss

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Moss actually costs, broken down by who's living it.

A single person spends $1,278 per month in Phuket vs $2,550 in Moss, rent included.

Phuket $1,278
Moss $2,550

A couple spends around $2,216 per month in Phuket vs $3,826 in Moss, rent included.

Phuket $2,216
Moss $3,826

A family of three spends $3,154 per month in Phuket vs $5,101 in Moss, rent included.

Phuket $3,154
Moss $5,101

Phuket is about 50% cheaper than Moss, and outside of rent the biggest gap is in eating out.

Phuket sits 6% below the global median, while Moss is 87% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.47 ฿151

$21.58 NOK 198

-79.29%

Three-Course Dinner for Two, Mid-Range

$32.41 ฿1,093

$81.3 NOK 747

-60.15%

Fast Food Meal (McDonalds, etc)

$8.81 ฿297

$13.86 NOK 127

-36.44%

Cappuccino

$2.83 ฿95.4

$5.27 NOK 48.37

-46.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.41

$3.27 NOK 30.06

-73.39%

Water (0.33 liter bottle)

$0.49 ฿16.65

$2.62 NOK 24.04

-81.30%

Local Beer (0.5 liter draught)

$2.56 ฿86.3

$7.05 NOK 64.8

-63.69%

Imported Beer (0.33 liter bottle)

$3.68 ฿124

$8.78 NOK 80.6

-58.09%

Milk (1 liter)

$1.66 ฿55.9

$2.56 NOK 23.56

-35.16%

White Bread (500g)

$1.46 ฿49.31

$3.69 NOK 33.87

-60.43%

Rice (white) (1kg)

$1.50 ฿50.5

$3.80 NOK 34.90

-60.53%

Eggs

$2.09 ฿70.5

$3.64 NOK 33.48

-42.58%

Local Cheese (1kg)

$19.07 ฿643

$13.55 NOK 125

40.74%

Chicken Fillets (1kg)

$3.30 ฿111

$13.32 NOK 122

-75.23%

Beef Round Steak (1kg)

$10.91 ฿368

$28.72 NOK 264

-62.01%

Apples (1kg)

$2.93 ฿98.9

$3.48 NOK 31.97

-15.80%

Banana (1kg)

$1.69 ฿57.0

$2.54 NOK 23.37

-33.46%

Oranges (1kg)

$2.25 ฿75.8

$2.91 NOK 26.74

-22.68%

Tomato (1kg)

$2.08 ฿70.0

$6.16 NOK 56.6

-66.23%

Potato (1kg)

$1.51 ฿51.0

$2.27 NOK 20.82

-33.48%

Onion (1kg)

$1.38 ฿46.52

$2.58 NOK 23.69

-46.51%

Lettuce (1 head)

$1.07 ฿35.96

$2.57 NOK 23.65

-58.37%

Water (1.5 liter bottle)

$0.52 ฿17.51

$2.55 NOK 23.45

-79.61%

Cigarettes 20 Pack (Marlboro, Camel)

$4.20 ฿142

$15.71 NOK 144

-73.27%

Wine (Bottle)

$18.79 ฿634

$16.00 NOK 147

17.44%

Local Beer (0.5 liter bottle)

$1.82 ฿61.5

$2.70 NOK 24.82

-32.59%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.8

$3.82 NOK 35.13

-25.65%

One-way Ticket (Public Transport)

$1.45 ฿48.98

$4.73 NOK 43.42

-69.34%

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,912

$91.3 NOK 838

-37.91%

Taxi Start (Normal Tariff)

$3.02 ฿102

$10.79 NOK 99.1

-72.01%

Taxi (Normal Tariff) (1km)

$1.02 ฿34.33

$1.86 NOK 17.05

-45.16%

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿125

$47.02 NOK 432

-92.15%

Gasoline (1 liter)

$1.47 ฿49.76

$2.33 NOK 21.37

-36.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿903.4K

$44.6K NOK 409.4K

-39.92%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿900.5K

$42.9K NOK 393.8K

-37.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,251

$300 NOK 2,755

-67.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

$33.92 NOK 312

-66.80%

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿568

$53.9 NOK 495

-68.75%

Gym Membership (Monthly)

$67.2 ฿2,268

$40.39 NOK 371

66.45%

Tennis Court (1 Hour on Weekend)

$10.73 ฿362

$35.10 NOK 322

-69.43%

Cinema Ticket

$7.50 ฿253

$18.89 NOK 174

-60.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.1K

$244 NOK 2,242

94.99%

International Primary School, 1 Child (Yearly)

$11.3K ฿380.0K

$3,894 NOK 35.8K

189.21%

Jeans (Levis 501 Or Similar)

$62.4 ฿2,104

$102 NOK 940

-39.08%

Summer Dress (H&M, Zara, etc)

$28.41 ฿958

$62.0 NOK 570

-54.21%

Sport Shoes (Adidas, Nike)

$94.3 ฿3,181

$109 NOK 999

-13.26%

Men's Leather Business Shoes

$85.8 ฿2,895

$146 NOK 1,340

-41.19%

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.2K

$1,246 NOK 11.4K

-42.54%

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.6K

$945 NOK 8,684

-48.06%

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿65.0K

$2,131 NOK 19.6K

-9.56%

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.3K

$1,605 NOK 14.7K

-10.86%

Buy Apartment in City Center (m2)

$4,175 ฿140.9K

$5,330 NOK 49.0K

-21.66%

Buy Apartment Outside City Center (m2)

$3,045 ฿102.7K

$4,247 NOK 39.0K

-28.32%

Average Monthly Net Salary (After Tax)

$502 ฿16.9K

$4,406 NOK 40.5K

-88.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

4.94

12.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 26, 2026

Last update for Moss: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$491 38.4%

Moss

$945 37.1% 92.5% $454

Groceries & Markets

Phuket

$266 20.8%

Moss

$467 18.3% 75.3% $201

Monthly Utilities & Internet

Phuket

$124 9.7%

Moss

$388 15.2% 212% $263

Clothing & Footwear

Phuket

$122 9.5%

Moss

$189 7.4% 54.7% $67

Eating Out

Phuket

$122 9.5%

Moss

$354 13.9% 191% $232

Sport & Entertainment

Phuket

$82 6.4%

Moss

$78 3.1% 4.9% $4

Getting Around

Phuket

$71 5.5%

Moss

$130 5.1% 84.5% $60

Cost Breakdown

A central one-bedroom costs $716 in Phuket versus $1,246 in Moss. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Moss are about 8.8 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32 in Phuket versus $81 in Moss. Monthly groceries follow the same trend: $266 vs $467 – making Phuket the more affordable choice for daily food spending.

Good to know

🇹🇭 Phuket

🇳🇴 Moss

🕒 Local time

06:08 6:08 AM

00:08 12:08 AM

6 h behind Phuket

🌤 Weather

👥 Population

79,308

52,213

💱 Currency

Thai Baht THB ฿

Norwegian Krone NOK kr

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.65 EUR

100 NOK = 10.88 USD

100 NOK = 9.75 EUR

Exchange rates and currency converter

NOK, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 1, 2026: 1 USD = 33.74 THB (100 THB = 2.96 USD). 1 EUR = 37.67 THB (100 THB = 2.65 EUR).

Norwegian Krone exchange rates as of November 1, 2026: 1 USD = 9.19 NOK (1 NOK = 0.109 USD). 1 EUR = 10.26 NOK (100 NOK = 9.75 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Phuket Moss 9,130 km ≈ 12 h nonstop flight

From you

Phuket
Moss

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Moss: Cost of Living - Frequently Asked Questions

Moss costs about 100% more than Phuket, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,917 per month in Phuket and $3,826 in Moss. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments: a one-bedroom in the center costs $716 there versus $1,246 in Moss.

Monthly expenses with rent come to $1,278 in Phuket and $2,550 in Moss. That makes Phuket about 50% cheaper.

Public transport costs about 38% less in Phuket. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,278, than in Moss at $2,550. In Phuket it covers expenses comfortably, while in Moss it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,278 in Phuket to $2,550 in Moss. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Phuket. If higher salaries or specific career opportunities are the priority, Moss makes more sense. Both are solid long-term options with distinct trade-offs.