Last update: Oct 2026

Cost of Living Comparison Between Phuket and Jabbor Rasulov

For one person, living is cheaper in Jabbor Rasulov: $513 a month against $1,278 in Phuket, rent and utilities included – about $9,200 less a year. Rent and utilities account for most of the difference.

62

Cost of Living Index in Phuket
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Phuket Living Index
25

Cost of Living Index in Jabbor Rasulov
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Jabbor Rasulov Living Index

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Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Jabbor Rasulov

🇹🇯 Tajikistan

$513

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Jabbor Rasulov

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Jabbor Rasulov actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,278 in Phuket versus $513 in Jabbor Rasulov.

Phuket $1,278
Jabbor Rasulov $513

Estimated couple costs with rent: $2,216 in Phuket versus $799 in Jabbor Rasulov.

Phuket $2,216
Jabbor Rasulov $799

Monthly costs for a family of three with rent: $3,154 in Phuket versus $1,084 in Jabbor Rasulov.

Phuket $3,154
Jabbor Rasulov $1,084

Living in Phuket is roughly 149% more expensive than in Jabbor Rasulov, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Phuket 6% lower, Jabbor Rasulov 62% lower.

Meal at Budget Restaurant

$4.47 ฿151

$2.79 TJS 25.72

60.22%

Three-Course Dinner for Two, Mid-Range

$32.41 ฿1,094

$10.73 TJS 98.8

202.05%

Fast Food Meal (McDonalds, etc)

$8.81 ฿297

Cappuccino

$2.83 ฿95.4

$1.58 TJS 14.57

79.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.42

$0.57 TJS 5.22

52.63%

Water (0.33 liter bottle)

$0.49 ฿16.66

$0.23 TJS 2.13

113.04%

Local Beer (0.5 liter draught)

$2.56 ฿86.3

$0.74 TJS 6.80

245.95%

Imported Beer (0.33 liter bottle)

$3.68 ฿124

$1.32 TJS 12.12

178.79%

Milk (1 liter)

$1.66 ฿56.0

$0.63 TJS 5.84

163.49%

White Bread (500g)

$1.46 ฿49.32

$0.56 TJS 5.13

160.71%

Rice (white) (1kg)

$1.50 ฿50.5

$2.12 TJS 19.53

-29.25%

Eggs

$2.09 ฿70.5

$1.54 TJS 14.17

35.71%

Local Cheese (1kg)

$19.07 ฿643

$12.85 TJS 118

48.40%

Chicken Fillets (1kg)

$3.30 ฿111

$3.86 TJS 35.55

-14.51%

Beef Round Steak (1kg)

$10.91 ฿368

$9.72 TJS 89.5

12.24%

Apples (1kg)

$2.93 ฿98.9

$1.59 TJS 14.60

84.28%

Banana (1kg)

$1.69 ฿57.0

$2.80 TJS 25.80

-39.64%

Oranges (1kg)

$2.25 ฿75.8

$1.61 TJS 14.83

39.75%

Tomato (1kg)

$2.08 ฿70.1

$0.56 TJS 5.15

271.43%

Potato (1kg)

$1.51 ฿51.0

$0.52 TJS 4.81

190.38%

Onion (1kg)

$1.38 ฿46.54

$0.23 TJS 2.12

500.00%

Lettuce (1 head)

$1.07 ฿35.97

$0.51 TJS 4.72

109.80%

Water (1.5 liter bottle)

$0.52 ฿17.51

$0.55 TJS 5.08

-5.45%

Cigarettes 20 Pack (Marlboro, Camel)

$4.20 ฿142

$2.14 TJS 19.73

96.26%

Wine (Bottle)

$18.79 ฿634

$16.09 TJS 148

16.78%

Local Beer (0.5 liter bottle)

$1.82 ฿61.5

$0.75 TJS 6.88

142.67%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.9

$1.66 TJS 15.32

71.08%

One-way Ticket (Public Transport)

$1.45 ฿49.00

$0.21 TJS 1.93

590.48%

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,912

$10.81 TJS 99.5

424.14%

Taxi Start (Normal Tariff)

$3.02 ฿102

$0.89 TJS 8.24

239.33%

Taxi (Normal Tariff) (1km)

$1.02 ฿34.34

$0.21 TJS 1.93

385.71%

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿125

Gasoline (1 liter)

$1.47 ฿49.78

$1.17 TJS 10.81

25.64%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿903.7K

$21.6K TJS 198.5K

24.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿900.8K

$27.3K TJS 251.8K

-2.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,252

$21.47 TJS 198

348.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

$6.38 TJS 58.8

76.49%

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿569

$11.06 TJS 102

52.35%

Gym Membership (Monthly)

$67.2 ฿2,269

$21.68 TJS 200

210.10%

Tennis Court (1 Hour on Weekend)

$10.73 ฿362

$21.52 TJS 198

-50.14%

Cinema Ticket

$7.50 ฿253

$3.20 TJS 29.48

134.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.1K

$65.8 TJS 606

623.30%

International Primary School, 1 Child (Yearly)

$11.3K ฿380.1K

Jeans (Levis 501 Or Similar)

$62.4 ฿2,105

$38.54 TJS 355

61.81%

Summer Dress (H&M, Zara, etc)

$28.41 ฿959

$38.79 TJS 357

-26.76%

Sport Shoes (Adidas, Nike)

$94.3 ฿3,182

$38.66 TJS 356

143.90%

Men's Leather Business Shoes

$85.8 ฿2,896

$53.8 TJS 496

59.45%

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.2K

$163 TJS 1,502

338.75%

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.6K

$108 TJS 996

354.00%

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿65.0K

$270 TJS 2,485

614.13%

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.3K

$162 TJS 1,487

785.66%

Buy Apartment in City Center (m2)

$4,175 ฿140.9K

Buy Apartment Outside City Center (m2)

$3,045 ฿102.8K

Average Monthly Net Salary (After Tax)

$502 ฿17.0K

$442 TJS 4,072

13.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

-77.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 26, 2026

Last update for Jabbor Rasulov: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$491 38.4%

Jabbor Rasulov

$108 21.1% 78% $383

Groceries & Markets

Phuket

$266 20.8%

Jabbor Rasulov

$197 38.5% 25.8% $69

Monthly Utilities & Internet

Phuket

$124 9.7%

Jabbor Rasulov

$39 7.6% 68.7% $86

Clothing & Footwear

Phuket

$122 9.5%

Jabbor Rasulov

$76 14.9% 37.3% $45

Eating Out

Phuket

$122 9.5%

Jabbor Rasulov

$51 * 9.9% 58.2% $71

Sport & Entertainment

Phuket

$82 6.4%

Jabbor Rasulov

$28 5.5% 65.9% $54

Getting Around

Phuket

$71 5.5%

Jabbor Rasulov

$14 2.7% 80.7% $57

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $716 in Phuket and $163 in Jabbor Rasulov. Housing cost is often the main lever when comparing two cities.

Phuket pays 14% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $32 in Phuket vs $11 in Jabbor Rasulov for a mid-range dinner for two. Groceries echo the gap at $266 vs $197 per month, with Jabbor Rasulov cheaper across the board.

Good to know

🇹🇭 Phuket

🇹🇯 Jabbor Rasulov

🕒 Local time

16:01 4:01 PM

14:01 2:01 PM

2 h behind Phuket

🌤 Weather

👥 Population

79,308

16,441

💱 Currency

Thai Baht THB ฿

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.66 EUR

100 TJS = 10.86 USD

100 TJS = 9.73 EUR

Exchange rates and currency converter

TJS, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 2, 2026: 1 USD = 33.75 THB (100 THB = 2.96 USD). 1 EUR = 37.66 THB (100 THB = 2.66 EUR).

Tajikistani Somoni exchange rates as of November 2, 2026: 1 USD = 9.21 TJS (1 TJS = 0.109 USD). 1 EUR = 10.28 TJS (100 TJS = 9.73 EUR).

USD to THB in detail →

On the map

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Highest

Between locations

Phuket Jabbor Rasulov 4,590 km ≈ 6 h nonstop flight

From you

Phuket
Jabbor Rasulov

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Jabbor Rasulov: Cost of Living - Frequently Asked Questions

Jabbor Rasulov wins on cost – living expenses run 60% lower than in Phuket. Housing and daily spending are where you’ll feel the difference most, making Jabbor Rasulov the obvious pick if budget is a priority.

Average pay runs 14% higher in Phuket, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $716 in Phuket versus $163 in Jabbor Rasulov. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Jabbor Rasulov runs roughly 81% less than in Phuket. The price difference matters if you commute daily and watch your budget.

Childcare runs $476 in Phuket versus $66 in Jabbor Rasulov. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $513 in Jabbor Rasulov versus $1,278 in Phuket, a $800 budget is realistic in Jabbor Rasulov but tight or insufficient in Phuket. The gap between the two cities makes Jabbor Rasulov the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Jabbor Rasulov gentler on the wallet – expenses run 60% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.