Last update: Nov 2026

Cost of Living Comparison Between Phuket and Itahari

For one person, living is cheaper in Itahari: $231 a month against $1,294 in Phuket, rent and utilities included – about $12,800 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Phuket
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Phuket Living Index

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Phuket

🇹🇭 Thailand

$1,294

/mo nomad

Itahari

🇳🇵 Nepal

$231

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Itahari

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Itahari actually costs, broken down by who's living it.

A single person spends $1,294 per month in Phuket vs $231 in Itahari, rent included.

Phuket $1,294
Itahari $231

A couple spends around $2,204 per month in Phuket vs $402 in Itahari, rent included.

Phuket $2,204
Itahari $402

A family of three spends $3,115 per month in Phuket vs $573 in Itahari, rent included.

Phuket $3,115
Itahari $573

Phuket costs about 460% more than Itahari, and outside of rent the biggest gap is in groceries.

Both Phuket and Itahari are more affordable than the global median – Phuket 4% lower, Itahari 83% lower.

Meal at Budget Restaurant

$4.39 ฿148

$2.57 NPR 390

70.82%

Three-Course Dinner for Two, Mid-Range

$32.31 ฿1,090

$11.49 NPR 1,742

181.20%

Fast Food Meal (McDonalds, etc)

$8.70 ฿294

$6.55 NPR 993

32.82%

Cappuccino

$2.72 ฿91.9

$1.17 NPR 177

132.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 ฿31.38

$0.29 NPR 43.48

220.69%

Water (0.33 liter bottle)

$0.50 ฿16.85

$0.15 NPR 23.11

233.33%

Local Beer (0.5 liter draught)

$2.53 ฿85.4

$1.75 NPR 265

44.57%

Imported Beer (0.33 liter bottle)

$3.63 ฿122

$2.88 NPR 437

26.04%

Milk (1 liter)

$1.74 ฿58.7

$0.71 NPR 107

145.07%

White Bread (500g)

$1.45 ฿48.93

$0.34 NPR 52.3

326.47%

Rice (white) (1kg)

$1.50 ฿50.7

$0.68 NPR 103

120.59%

Eggs

$2.17 ฿73.3

$1.36 NPR 206

59.56%

Local Cheese (1kg)

$19.09 ฿644

$7.86 NPR 1,191

142.88%

Chicken Fillets (1kg)

$3.40 ฿115

$2.79 NPR 423

21.86%

Beef Round Steak (1kg)

$10.90 ฿368

Apples (1kg)

$2.94 ฿99.2

$1.73 NPR 262

69.94%

Banana (1kg)

$1.69 ฿57.1

$0.71 NPR 108

138.03%

Oranges (1kg)

$2.19 ฿74.0

$1.21 NPR 183

80.99%

Tomato (1kg)

$2.12 ฿71.6

$0.35 NPR 52.4

505.71%

Potato (1kg)

$1.46 ฿49.19

$0.27 NPR 41.27

440.74%

Onion (1kg)

$1.37 ฿46.14

$0.60 NPR 91.3

128.33%

Lettuce (1 head)

$1.08 ฿36.29

$0.27 NPR 40.99

300.00%

Water (1.5 liter bottle)

$0.55 ฿18.40

$0.32 NPR 48.94

71.88%

Cigarettes 20 Pack (Marlboro, Camel)

$4.43 ฿149

Wine (Bottle)

$18.25 ฿616

$6.40 NPR 971

185.16%

Local Beer (0.5 liter bottle)

$1.77 ฿59.8

$2.02 NPR 306

-12.38%

Imported Beer (0.33 liter bottle)

$2.88 ฿97.2

$2.71 NPR 411

6.27%

One-way Ticket (Public Transport)

$1.45 ฿48.82

$0.34 NPR 51.7

326.47%

Public Transport Monthly Pass (Regular Price)

$54.9 ฿1,851

Taxi Start (Normal Tariff)

$1.51 ฿51.0

Taxi (Normal Tariff) (1km)

$0.78 ฿26.17

$0.34 NPR 51.8

129.41%

Taxi 1hour Waiting (Normal Tariff)

$3.84 ฿129

$1.34 NPR 203

186.57%

Gasoline (1 liter)

$1.49 ฿50.2

$1.21 NPR 183

23.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.9K ฿906.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.3K ฿888.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.8 ฿3,299

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.29 ฿381

$3.59 NPR 544

214.48%

Internet (50+ Mbps, Unlimited Data)

$17.19 ฿580

$6.61 NPR 1,002

160.06%

Gym Membership (Monthly)

$68.3 ฿2,305

$13.44 NPR 2,037

408.41%

Tennis Court (1 Hour on Weekend)

$10.92 ฿368

Cinema Ticket

$7.43 ฿251

$3.26 NPR 495

127.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$530 ฿17.9K

$19.59 NPR 2,969

2607.66%

International Primary School, 1 Child (Yearly)

$18.8K ฿633.5K

Jeans (Levis 501 Or Similar)

$61.7 ฿2,080

Summer Dress (H&M, Zara, etc)

$28.25 ฿953

Sport Shoes (Adidas, Nike)

$96.0 ฿3,238

Men's Leather Business Shoes

$86.8 ฿2,928

1-bedroom Apartment, City Center (Monthly)

$721 ฿24.3K

$25.85 NPR 3,919

2689.25%

1-bedroom Apartment, Outside City Center (Monthly)

$509 ฿17.2K

$16.27 NPR 2,467

3027.66%

3-bedroom Apartment, City Center (Monthly)

$1,950 ฿65.8K

$89.0 NPR 13.5K

2091.69%

3-bedroom Apartment, Outside City Center (Monthly)

$1,397 ฿47.1K

$77.7 NPR 11.8K

1698.16%

Buy Apartment in City Center (m2)

$4,192 ฿141.4K

Buy Apartment Outside City Center (m2)

$3,298 ฿111.3K

Average Monthly Net Salary (After Tax)

$492 ฿16.6K

$199 NPR 30.2K

147.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: November 2, 2026

Last update for Itahari: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$509 39.3%

Itahari

–

Groceries & Markets

Phuket

$267 20.6%

Itahari

–

Monthly Utilities & Internet

Phuket

$126 9.8%

Itahari

–

Clothing & Footwear

Phuket

$123 9.5%

Itahari

–

Eating Out

Phuket

$120 9.2%

Itahari

–

Sport & Entertainment

Phuket

$83 6.4%

Itahari

–

Getting Around

Phuket

$66 5.1%

Itahari

–

Cost Breakdown

A central one-bedroom costs $721 in Phuket versus $26 in Itahari. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Phuket are about 2.5 times higher, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32 in Phuket versus $11 in Itahari. Monthly groceries follow the same trend: $267 vs $111 – making Itahari the more affordable choice for daily food spending.

Good to know

🇹🇭 Phuket

🇳🇵 Itahari

🕒 Local time

08:21 8:21 AM

07:06 7:06 AM

1 h 15 min behind Phuket

🌤 Weather

👥 Population

79,308

47,984

💱 Currency

Thai Baht THB ฿

Nepalese Rupee NPR रु

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.65 EUR

1,000 NPR = 6.6 USD

1,000 NPR = 5.9 EUR

Exchange rates and currency converter

NPR, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 4, 2026: 1 USD = 33.73 THB (100 THB = 2.96 USD). 1 EUR = 37.72 THB (100 THB = 2.65 EUR).

Nepalese Rupee exchange rates as of November 4, 2026: 1 USD = 152 NPR (1,000 NPR = 6.6 USD). 1 EUR = 170 NPR (1,000 NPR = 5.9 EUR).

USD to THB in detail →

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Phuket Itahari 2,390 km ≈ 3 h 30 min nonstop flight

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Phuket
Itahari

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Itahari: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,294 in Phuket, $231 in Itahari – Itahari comes out roughly 82% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $1,940 per month in Phuket and $346 in Itahari. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Itahari, especially for central apartments: a one-bedroom in the center costs $26 there versus $721 in Phuket.

A mid-range dinner for two costs $32 in Phuket and $11 in Itahari. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 141% more in Phuket, though the gap depends on what you buy.

A $1,200 monthly budget goes further in Itahari, where all-in costs run around $231, than in Phuket at $1,294. In Itahari it covers expenses comfortably, while in Phuket it requires careful planning or may not stretch far enough.

Families tend to lean toward Itahari – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Itahari. If higher salaries or specific career opportunities are the priority, Phuket makes more sense. Both are solid long-term options with distinct trade-offs.