Last update: Oct 2026

Cost of Living Comparison Between Phuket and Herat

For one person, living is cheaper in Herat: $399 a month against $1,278 in Phuket, rent and utilities included – about $10,500 less a year. Other living expenses account for most of the difference.

Phuket, Thailand
Herat, Afghanistan
Phuket
🇹🇭 Thailand
$1,278
/mo nomad
Herat
🇦🇫 Afghanistan
$399
/mo nomad
Monthly Cost of Living

How much you'll spend in Phuket and in Herat

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Herat actually costs, broken down by who's living it.

A single person spends $1,278 per month in Phuket vs $399 in Herat, rent included.

  • Phuket $1,278
  • Herat $399

A couple spends around $2,216 per month in Phuket vs $478 in Herat, rent included.

  • Phuket $2,216
  • Herat $478

A family of three spends $3,154 per month in Phuket vs $558 in Herat, rent included.

  • Phuket $3,154
  • Herat $558

Phuket costs about 220% more than Herat, and outside of rent the biggest gap is in groceries.

Both Phuket and Herat are more affordable than the global median – Phuket 6% lower, Herat 71% lower.

Currency
🍽 Eating Out
Phuket
Herat
Difference
Meal at Budget Restaurant
$4.47 ฿151
-
-
Three-Course Dinner for Two, Mid-Range
$32.41 ฿1,092
$9.41 ؋611
244.42%
Fast Food Meal (McDonalds, etc)
$8.81 ฿297
$3.75 ؋243
134.93%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$1.52 ؋98.4
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$7.87 ؋511
-
Cappuccino
$2.83 ฿95.3
$0.79 ؋51.5
258.23%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.87 ฿29.37
$0.44 ؋28.56
97.73%
Water (0.33 liter bottle)
$0.49 ฿16.64
-
-
Local Beer (0.5 liter draught)
$2.56 ฿86.2
-
-
Imported Beer (0.33 liter bottle)
$3.68 ฿124
-
-
🛒 Groceries & Markets
Phuket
Herat
Difference
Milk (1 liter)
$1.66 ฿55.9
$0.61 ؋39.47
172.13%
White Bread (500g)
$1.46 ฿49.25
-
-
Rice (white) (1kg)
$1.50 ฿50.4
-
-
Eggs
$2.09 ฿70.4
$1.89 ؋123
10.58%
Local Cheese (1kg)
$19.07 ฿642
-
-
Chicken Fillets (1kg)
$3.30 ฿111
-
-
Beef Round Steak (1kg)
$10.91 ฿368
$6.28 ؋408
73.73%
Apples (1kg)
$2.93 ฿98.7
$0.63 ؋41.15
365.08%
Banana (1kg)
$1.69 ฿56.9
$0.75 ؋48.82
125.33%
Oranges (1kg)
$2.25 ฿75.7
-
-
Tomato (1kg)
$2.08 ฿70.0
$0.64 ؋41.71
225.00%
Potato (1kg)
$1.51 ฿50.9
$0.30 ؋19.37
403.33%
Onion (1kg)
$1.38 ฿46.47
$0.32 ؋20.80
331.25%
Lettuce (1 head)
$1.07 ฿35.91
-
-
Water (1.5 liter bottle)
$0.52 ฿17.49
$0.30 ؋19.18
73.33%
Local Non-Alcoholic Beer (0.5 liter bottle)
-
$0.47 ؋30.52
-
Cigarettes 20 Pack (Marlboro, Camel)
$4.20 ฿142
$3.17 ؋206
32.49%
Wine (Bottle)
$18.79 ฿633
-
-
Local Beer (0.5 liter bottle)
$1.82 ฿61.4
-
-
Imported Beer (0.33 liter bottle)
$2.84 ฿95.7
-
-
🚌 Getting Around
Phuket
Herat
Difference
One-way Ticket (Public Transport)
$1.45 ฿48.93
-
-
Public Transport Monthly Pass (Regular Price)
$56.7 ฿1,909
-
-
Taxi Start (Normal Tariff)
$3.02 ฿102
-
-
Taxi (Normal Tariff) (1km)
$1.02 ฿34.29
-
-
Taxi 1hour Waiting (Normal Tariff)
$3.69 ฿124
-
-
Gasoline (1 liter)
$1.47 ฿49.70
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.8K ฿902.4K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.7K ฿899.5K
-
-
🧾 Monthly Utilities & Internet
Phuket
Herat
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$96.4 ฿3,247
$312 ؋20.3K
-69.17%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.26 ฿380
-
-
Internet (50+ Mbps, Unlimited Data)
$16.85 ฿568
-
-
🎉 Sport & Entertainment
Phuket
Herat
Difference
Gym Membership (Monthly)
$67.2 ฿2,266
$15.41 ؋1,001
336.28%
Tennis Court (1 Hour on Weekend)
$10.73 ฿361
-
-
Cinema Ticket
$7.50 ฿253
-
-
🧸 Childcare & Education
Phuket
Herat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$476 ฿16.0K
-
-
International Primary School, 1 Child (Yearly)
$11.3K ฿379.6K
-
-
👕👟 Clothing & Footwear
Phuket
Herat
Difference
Jeans (Levis 501 Or Similar)
$62.4 ฿2,102
-
-
Summer Dress (H&M, Zara, etc)
$28.41 ฿957
-
-
Sport Shoes (Adidas, Nike)
$94.3 ฿3,178
-
-
Men's Leather Business Shoes
$85.8 ฿2,892
-
-
🏠 Accommodation & Living
Phuket
Herat
Difference
1-bedroom Apartment, City Center (Monthly)
$716 ฿24.1K
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$491 ฿16.5K
-
-
3-bedroom Apartment, City Center (Monthly)
$1,927 ฿64.9K
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,431 ฿48.2K
-
-
Buy Apartment in City Center (m2)
$4,175 ฿140.7K
-
-
Buy Apartment Outside City Center (m2)
$3,045 ฿102.6K
-
-
💵 Salaries & Financials
Phuket
Herat
Difference
Average Monthly Net Salary (After Tax)
$502 ฿16.9K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.57
20
-72.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 26, 2026

Last update for Herat: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Phuket
$491
Herat
–
Groceries & Markets
Phuket
$266
Herat
–
Monthly Utilities & Internet
Phuket
$124
Herat
–
Clothing & Footwear
Phuket
$122
Herat
–
Eating Out
Phuket
$122
Herat
–
Sport & Entertainment
Phuket
$82
Herat
–
Getting Around
Phuket
$71
Herat
–

Cost Breakdown

A mid-range dinner for two costs $32 in Phuket versus $9 in Herat. Monthly groceries follow the same trend: $266 vs $48 – making Herat the more affordable choice for daily food spending.

Good to know
🇹🇭 Phuket
🇦🇫 Herat
🕒 Local time
14:31 2:31 PM
12:01 12:01 PM
2 h 30 min behind Phuket
🌤 Weather
👥 Population
79,308
349,000
💱 Currency
Thai Baht THB ฿
Exchange rates and currency converter

AFN, USD, EUR to THB – Thai Baht Converter

Thai Baht exchange rates as of October 29, 2026: 1 USD = 33.7 THB (100 THB = 2.97 USD). 1 EUR = 37.61 THB (100 THB = 2.66 EUR).

Afghanistan Afghani exchange rates as of October 29, 2026: 1 USD = 64.93 AFN (100 AFN = 1.54 USD). 1 EUR = 72.46 AFN (100 AFN = 1.38 EUR).

On the map
Between locations
  • Phuket Herat 4,720 km ≈ 6 h nonstop flight
From you
  • Phuket
  • Herat

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Phuket vs Herat: Cost of Living - Frequently Asked Questions
Is Herat cheaper than Phuket?
Yes – Phuket is pricier by about 220%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $1,917 per month in Phuket and $598 in Herat. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do food prices compare in Phuket and in Herat?
Groceries cost about 450% more in Phuket, though the gap depends on what you buy.
Is eating out cheaper in Phuket or in Herat?
A mid-range dinner for two costs $32 in Phuket and $9 in Herat. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 a realistic budget for living in Phuket or in Herat?
A $1,000 monthly budget goes further in Herat, where all-in costs run around $399, than in Phuket at $1,278. In Herat it covers expenses comfortably, while in Phuket it requires careful planning or may not stretch far enough.
Is it better to live in Phuket or in Herat?
It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $399 in Herat to $1,278 in Phuket. Climate, culture, job market, and personal taste all factor in.

Phuket vs other spots: cost of living compared

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