Last update: Oct 2026

Cost of Living Comparison Between Phuket and Gros Islet

For one person, living is cheaper in Phuket: $1,208 a month against $1,439 in Gros Islet, rent and utilities included – about $2,800 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Phuket
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Phuket Living Index

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Phuket

🇹🇭 Thailand

$1,208

/mo nomad

Gros Islet

🇱🇨 Saint Lucia

$1,439

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in Gros Islet

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in Gros Islet actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,208 in Phuket versus $1,439 in Gros Islet.

Phuket $1,208
Gros Islet $1,439

Estimated couple costs with rent: $2,027 in Phuket versus $2,150 in Gros Islet.

Phuket $2,027
Gros Islet $2,150

Monthly costs for a family of three with rent: $2,845 in Phuket versus $2,861 in Gros Islet.

Phuket $2,845
Gros Islet $2,861

Living in Phuket costs roughly 16% less than in Gros Islet, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Phuket is 11% below, Gros Islet is 6% above.

Meal at Budget Restaurant

$4.40 ฿147

$7.59 EC$20.48

-42.03%

Three-Course Dinner for Two, Mid-Range

$32.26 ฿1,078

$58.6 EC$158

-44.90%

Fast Food Meal (McDonalds, etc)

$8.76 ฿293

$9.08 EC$24.51

-3.52%

Cappuccino

$2.83 ฿94.5

$4.50 EC$12.16

-37.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 ฿30.14

$1.86 EC$5.04

-51.61%

Water (0.33 liter bottle)

$0.47 ฿15.56

$1.89 EC$5.11

-75.13%

Local Beer (0.5 liter draught)

$2.55 ฿85.2

$2.75 EC$7.42

-7.27%

Imported Beer (0.33 liter bottle)

$3.83 ฿128

$3.59 EC$9.69

6.69%

Milk (1 liter)

$1.73 ฿57.7

$2.65 EC$7.14

-34.72%

White Bread (500g)

$1.47 ฿49.11

$1.80 EC$4.85

-18.33%

Rice (white) (1kg)

$1.51 ฿50.6

$1.99 EC$5.37

-24.12%

Eggs

$2.17 ฿72.7

$5.13 EC$13.86

-57.70%

Local Cheese (1kg)

$19.70 ฿658

$12.62 EC$34.08

56.10%

Chicken Fillets (1kg)

$3.34 ฿112

$15.60 EC$42.11

-78.59%

Beef Round Steak (1kg)

$11.16 ฿373

$15.31 EC$41.34

-27.11%

Apples (1kg)

$2.85 ฿95.1

$6.01 EC$16.23

-52.58%

Banana (1kg)

$1.70 ฿56.9

$1.66 EC$4.48

2.41%

Oranges (1kg)

$2.19 ฿73.3

$2.25 EC$6.08

-2.67%

Tomato (1kg)

$2.05 ฿68.4

$2.17 EC$5.87

-5.53%

Potato (1kg)

$1.45 ฿48.57

$2.16 EC$5.82

-32.87%

Onion (1kg)

$1.38 ฿46.16

$2.29 EC$6.17

-39.74%

Lettuce (1 head)

$1.07 ฿35.69

$5.46 EC$14.73

-80.40%

Water (1.5 liter bottle)

$0.51 ฿16.91

$1.87 EC$5.06

-72.73%

Cigarettes 20 Pack (Marlboro, Camel)

$4.26 ฿142

$6.04 EC$16.32

-29.47%

Wine (Bottle)

$18.58 ฿621

$14.97 EC$40.43

24.11%

Local Beer (0.5 liter bottle)

$1.78 ฿59.7

Imported Beer (0.33 liter bottle)

$2.85 ฿95.2

$4.41 EC$11.91

-35.37%

One-way Ticket (Public Transport)

$2.26 ฿75.6

$0.92 EC$2.48

145.65%

Public Transport Monthly Pass (Regular Price)

$22.10 ฿738

Taxi Start (Normal Tariff)

$3.01 ฿101

Taxi (Normal Tariff) (1km)

$1.06 ฿35.34

Taxi 1hour Waiting (Normal Tariff)

$3.86 ฿129

Gasoline (1 liter)

$1.45 ฿48.45

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.3K ฿879.9K

$33.6K EC$90.7K

-21.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿900.4K

$44.8K EC$120.9K

-39.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,221

$239 EC$645

-59.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.04 ฿369

$38.38 EC$104

-71.24%

Internet (50+ Mbps, Unlimited Data)

$17.14 ฿573

$56.1 EC$151

-69.44%

Gym Membership (Monthly)

$52.2 ฿1,744

$44.62 EC$120

16.94%

Tennis Court (1 Hour on Weekend)

$11.16 ฿373

Cinema Ticket

$7.81 ฿261

$7.11 EC$19.19

9.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$556 ฿18.6K

International Primary School, 1 Child (Yearly)

$11.6K ฿387.0K

Jeans (Levis 501 Or Similar)

$64.2 ฿2,146

$18.78 EC$50.7

241.85%

Summer Dress (H&M, Zara, etc)

$28.69 ฿959

$10.89 EC$29.40

163.45%

Sport Shoes (Adidas, Nike)

$95.4 ฿3,187

$75.3 EC$203

26.59%

Men's Leather Business Shoes

$88.0 ฿2,940

$73.3 EC$198

20.09%

1-bedroom Apartment, City Center (Monthly)

$737 ฿24.6K

$610 EC$1,646

20.93%

1-bedroom Apartment, Outside City Center (Monthly)

$462 ฿15.5K

$397 EC$1,071

16.53%

3-bedroom Apartment, City Center (Monthly)

$2,095 ฿70.0K

$987 EC$2,665

112.24%

3-bedroom Apartment, Outside City Center (Monthly)

$1,201 ฿40.1K

$637 EC$1,721

88.38%

Buy Apartment in City Center (m2)

$3,488 ฿116.6K

Buy Apartment Outside City Center (m2)

$2,523 ฿84.3K

Average Monthly Net Salary (After Tax)

$501 ฿16.7K

$747 EC$2,016

-32.95%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 19, 2026

Last update for Gros Islet: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$462 38.3%

Gros Islet

–

Groceries & Markets

Phuket

$269 22.2%

Gros Islet

–

Monthly Utilities & Internet

Phuket

$125 10.3%

Gros Islet

–

Clothing & Footwear

Phuket

$124 10.3%

Gros Islet

–

Eating Out

Phuket

$121 10%

Gros Islet

–

Sport & Entertainment

Phuket

$68 5.6%

Gros Islet

–

Getting Around

Phuket

$39 3.3%

Gros Islet

–

Cost Breakdown

A one-bedroom apartment in the center runs $737 in Phuket and $610 in Gros Islet. Housing cost is often the main lever when comparing two cities.

Gros Islet pays 49% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $32.00 in Phuket vs $59.0 in Gros Islet for a mid-range dinner for two. Groceries echo the gap at $269 vs $389 per month, with Phuket cheaper across the board.

Good to know

🇹🇭 Phuket

🇱🇨 Gros Islet

🕒 Local time

13:47 1:47 PM

02:47 2:47 AM

11 h behind Phuket

🌤 Weather

👥 Population

79,308

21,660

💱 Currency

Thai Baht THB ฿

East Caribbean Dollar XCD $

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

1 XCD = 0.37 USD

1 XCD = 0.329 EUR

Exchange rates and currency converter

XCD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 23, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

East Caribbean Dollar exchange rates as of October 23, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.04 XCD (1 XCD = 0.329 EUR).

USD to THB in detail →

On the map

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Between locations

Phuket Gros Islet 16,670 km ≈ 21 h nonstop flight

From you

Phuket
Gros Islet

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs Gros Islet: Cost of Living - Frequently Asked Questions

Phuket wins on cost – living expenses run 19% lower than in Gros Islet. Housing and daily spending are where you'll feel the difference most, making Phuket the obvious pick if budget is a priority.

On paper, salaries run 49% lower in Gros Islet. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $737 in Phuket versus $610 in Gros Islet. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,208 per month in Phuket versus $1,439 in Gros Islet – a 19% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 45% higher in Gros Islet. For households that cook at home regularly, that difference adds up over a month.

At $1,208 in Phuket versus $1,439 in Gros Islet, a $1,500 budget is realistic in Phuket but tight or insufficient in Gros Islet. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

Both work as nomad bases, but Phuket delivers better value – similar infrastructure at $1,208 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Phuket hard to pass up.

Safety-wise, Phuket and Gros Islet are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 19% less than in Gros Islet. Beyond cost, consider language, visa policies, and how big the international community is in each city.