Last update: Oct 2026

Cost of Living Comparison Between Gros Islet and Phuket

For one person, living is cheaper in Phuket: $1,208 a month against $1,439 in Gros Islet, rent and utilities included – about $2,800 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Phuket
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Phuket Living Index

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Gros Islet

🇱🇨 Saint Lucia

$1,439

/mo nomad

Phuket

🇹🇭 Thailand

$1,208

/mo nomad

Monthly Cost of Living

How much you'll spend in Gros Islet and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gros Islet and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,439 in Gros Islet versus $1,208 in Phuket.

Gros Islet $1,439
Phuket $1,208

Estimated couple costs with rent: $2,150 in Gros Islet versus $2,027 in Phuket.

Gros Islet $2,150
Phuket $2,027

Monthly costs for a family of three with rent: $2,861 in Gros Islet versus $2,845 in Phuket.

Gros Islet $2,861
Phuket $2,845

Living in Gros Islet is roughly 19% more expensive than in Phuket, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Gros Islet is 6% above, Phuket is 11% below.

Meal at Budget Restaurant

$7.59 EC$20.48

$4.40 ฿147

72.50%

Three-Course Dinner for Two, Mid-Range

$58.6 EC$158

$32.26 ฿1,078

81.49%

Fast Food Meal (McDonalds, etc)

$9.08 EC$24.51

$8.76 ฿293

3.65%

Cappuccino

$4.50 EC$12.16

$2.83 ฿94.5

59.01%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.86 EC$5.04

$0.90 ฿30.14

106.67%

Water (0.33 liter bottle)

$1.89 EC$5.11

$0.47 ฿15.56

302.13%

Local Beer (0.5 liter draught)

$2.75 EC$7.42

$2.55 ฿85.2

7.84%

Imported Beer (0.33 liter bottle)

$3.59 EC$9.69

$3.83 ฿128

-6.27%

Milk (1 liter)

$2.65 EC$7.14

$1.73 ฿57.7

53.18%

White Bread (500g)

$1.80 EC$4.85

$1.47 ฿49.11

22.45%

Rice (white) (1kg)

$1.99 EC$5.37

$1.51 ฿50.6

31.79%

Eggs

$5.13 EC$13.86

$2.17 ฿72.7

136.41%

Local Cheese (1kg)

$12.62 EC$34.08

$19.70 ฿658

-35.94%

Chicken Fillets (1kg)

$15.60 EC$42.11

$3.34 ฿112

367.07%

Beef Round Steak (1kg)

$15.31 EC$41.34

$11.16 ฿373

37.19%

Apples (1kg)

$6.01 EC$16.23

$2.85 ฿95.1

110.88%

Banana (1kg)

$1.66 EC$4.48

$1.70 ฿56.9

-2.35%

Oranges (1kg)

$2.25 EC$6.08

$2.19 ฿73.3

2.74%

Tomato (1kg)

$2.17 EC$5.87

$2.05 ฿68.4

5.85%

Potato (1kg)

$2.16 EC$5.82

$1.45 ฿48.57

48.97%

Onion (1kg)

$2.29 EC$6.17

$1.38 ฿46.16

65.94%

Lettuce (1 head)

$5.46 EC$14.73

$1.07 ฿35.69

410.28%

Water (1.5 liter bottle)

$1.87 EC$5.06

$0.51 ฿16.91

266.67%

Cigarettes 20 Pack (Marlboro, Camel)

$6.04 EC$16.32

$4.26 ฿142

41.78%

Wine (Bottle)

$14.97 EC$40.43

$18.58 ฿621

-19.43%

Local Beer (0.5 liter bottle)

$1.78 ฿59.7

Imported Beer (0.33 liter bottle)

$4.41 EC$11.91

$2.85 ฿95.2

54.74%

One-way Ticket (Public Transport)

$0.92 EC$2.48

$2.26 ฿75.6

-59.29%

Public Transport Monthly Pass (Regular Price)

$22.10 ฿738

Taxi Start (Normal Tariff)

$3.01 ฿101

Taxi (Normal Tariff) (1km)

$1.06 ฿35.34

Taxi 1hour Waiting (Normal Tariff)

$3.86 ฿129

Gasoline (1 liter)

$1.45 ฿48.45

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.6K EC$90.7K

$26.3K ฿879.9K

27.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.8K EC$120.9K

$26.9K ฿900.4K

66.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$239 EC$645

$96.4 ฿3,221

147.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.38 EC$104

$11.04 ฿369

247.64%

Internet (50+ Mbps, Unlimited Data)

$56.1 EC$151

$17.14 ฿573

227.25%

Gym Membership (Monthly)

$44.62 EC$120

$52.2 ฿1,744

-14.49%

Tennis Court (1 Hour on Weekend)

$11.16 ฿373

Cinema Ticket

$7.11 EC$19.19

$7.81 ฿261

-8.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$556 ฿18.6K

International Primary School, 1 Child (Yearly)

$11.6K ฿387.0K

Jeans (Levis 501 Or Similar)

$18.78 EC$50.7

$64.2 ฿2,146

-70.75%

Summer Dress (H&M, Zara, etc)

$10.89 EC$29.40

$28.69 ฿959

-62.04%

Sport Shoes (Adidas, Nike)

$75.3 EC$203

$95.4 ฿3,187

-21.00%

Men's Leather Business Shoes

$73.3 EC$198

$88.0 ฿2,940

-16.73%

1-bedroom Apartment, City Center (Monthly)

$610 EC$1,646

$737 ฿24.6K

-17.31%

1-bedroom Apartment, Outside City Center (Monthly)

$397 EC$1,071

$462 ฿15.5K

-14.19%

3-bedroom Apartment, City Center (Monthly)

$987 EC$2,665

$2,095 ฿70.0K

-52.88%

3-bedroom Apartment, Outside City Center (Monthly)

$637 EC$1,721

$1,201 ฿40.1K

-46.92%

Buy Apartment in City Center (m2)

$3,488 ฿116.6K

Buy Apartment Outside City Center (m2)

$2,523 ฿84.3K

Average Monthly Net Salary (After Tax)

$747 EC$2,016

$501 ฿16.7K

49.15%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gros Islet: October 18, 2026

Last update for Phuket: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gros Islet

–

Phuket

$462 38.3%

Groceries & Markets

Gros Islet

–

Phuket

$269 22.2%

Monthly Utilities & Internet

Gros Islet

–

Phuket

$125 10.3%

Clothing & Footwear

Gros Islet

–

Phuket

$124 10.3%

Eating Out

Gros Islet

–

Phuket

$121 10%

Sport & Entertainment

Gros Islet

–

Phuket

$68 5.6%

Getting Around

Gros Islet

–

Phuket

$39 3.3%

Cost Breakdown

A one-bedroom apartment in the center runs $610 in Gros Islet and $737 in Phuket. Housing cost is often the main lever when comparing two cities.

Gros Islet pays 49% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $59.0 in Gros Islet vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $389 vs $269 per month, with Phuket cheaper across the board.

Good to know

🇱🇨 Gros Islet

🇹🇭 Phuket

🕒 Local time

02:15 2:15 AM

13:15 1:15 PM

11 h ahead of Gros Islet

🌤 Weather

👥 Population

21,660

79,308

💱 Currency

East Caribbean Dollar XCD $

Thai Baht THB ฿

📈 Exchange rate

1 XCD = 0.37 USD

1 XCD = 0.329 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to XCD – East Caribbean Dollar Converter

🇺🇸 United States Dollar ($)

🌐 East Caribbean Dollar ($)

East Caribbean Dollar exchange rates as of October 23, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.04 XCD (1 XCD = 0.329 EUR).

Thai Baht exchange rates as of October 23, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

USD to XCD in detail →

On the map

Lowest

Highest

Between locations

Gros Islet Phuket 16,670 km ≈ 21 h nonstop flight

From you

Gros Islet
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gros Islet vs Phuket: Cost of Living - Frequently Asked Questions

Phuket wins on cost – living expenses run 19% lower than in Gros Islet. Housing and daily spending are where you'll feel the difference most, making Phuket the obvious pick if budget is a priority.

Average pay runs 49% higher in Gros Islet, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $610 in Gros Islet versus $737 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,439 per month in Gros Islet versus $1,208 in Phuket – a 19% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 45% higher in Gros Islet. For households that cook at home regularly, that difference adds up over a month.

At $1,208 in Phuket versus $1,439 in Gros Islet, a $1,500 budget is realistic in Phuket but tight or insufficient in Gros Islet. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

Both work as nomad bases, but Phuket delivers better value – similar infrastructure at $1,208 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Phuket hard to pass up.

Safety-wise, Gros Islet and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 19% less than in Gros Islet. Beyond cost, consider language, visa policies, and how big the international community is in each city.