😐A single person spends $1,875 per month in Panama City vs $1,710 in Vasto, rent included.
😐A couple spends around $2,722 per month in Panama City vs $2,552 in Vasto, rent included.
😐A family of three spends $3,569 per month in Panama City vs $3,394 in Vasto, rent included.
😐Panama City costs about 10% more than Vasto, driven mainly by Eating Out.
📊Both Panama City and Vasto sit above the global median – Panama City by 36%, Vasto by 24%.
Currency
🍽 Eating Out
Panama City
Vasto
Difference
Meal at Budget Restaurant
$10.05PAB 10.05
$17.78€15.28
-43.48%
Three-Course Dinner for Two, Mid-Range
$45.07PAB 45.07
$70.0€60.2
-35.63%
Fast Food Meal(McDonalds, etc)
$7.91PAB 7.91
$11.52€9.90
-31.34%
Cappuccino
$4.12PAB 4.12
$2.26€1.95
82.30%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.93PAB 1.93
$3.09€2.65
-37.54%
Water(0.33 liter bottle)
$1.56PAB 1.56
$1.50€1.29
4.00%
Local Beer(0.5 liter draught)
$2.95PAB 2.95
$5.66€4.87
-47.88%
Imported Beer(0.33 liter bottle)
$4.07PAB 4.07
$6.82€5.87
-40.32%
🛒 Groceries & Markets
Panama City
Vasto
Difference
Milk(1 liter)
$1.91PAB 1.91
$1.72€1.48
11.05%
White Bread(500g)
$2.44PAB 2.44
$2.17€1.87
12.44%
Rice(white)(1kg)
$3.12PAB 3.12
$3.22€2.77
-3.11%
Eggs
$2.81PAB 2.81
$2.77€2.38
1.44%
Local Cheese(1kg)
$12.63PAB 12.63
$15.39€13.23
-17.93%
Chicken Fillets(1kg)
$6.49PAB 6.49
$12.55€10.79
-48.29%
Beef Round Steak(1kg)
$10.25PAB 10.25
$18.87€16.22
-45.68%
Apples(1kg)
$4.49PAB 4.49
$2.64€2.27
70.08%
Banana(1kg)
$1.69PAB 1.69
$1.17€1.01
44.44%
Oranges(1kg)
$3.99PAB 3.99
$2.47€2.12
61.54%
Tomato(1kg)
$3.94PAB 3.94
$2.32€1.99
69.83%
Potato(1kg)
$3.24PAB 3.24
$1.51€1.30
114.57%
Onion(1kg)
$4.27PAB 4.27
$1.65€1.42
158.79%
Lettuce(1 head)
$2.17PAB 2.17
$1.44€1.24
50.69%
Water(1.5 liter bottle)
$1.69PAB 1.69
$0.34€0.29
397.06%
Cigarettes 20 Pack(Marlboro, Camel)
$5.98PAB 5.98
$7.18€6.17
-16.71%
Wine(Bottle)
$10.78PAB 10.78
$4.72€4.06
128.39%
Local Beer(0.5 liter bottle)
$1.42PAB 1.42
$1.71€1.47
-16.96%
Imported Beer(0.33 liter bottle)
$2.71PAB 2.71
$2.97€2.55
-8.75%
🚌 Getting Around
Panama City
Vasto
Difference
One-way Ticket(Public Transport)
$0.37PAB 0.37
$1.90€1.64
-80.53%
Public Transport Monthly Pass(Regular Price)
$20.77PAB 20.77
$46.39€39.88
-55.23%
Taxi Start(Normal Tariff)
$2.53PAB 2.53
$7.40€6.36
-65.81%
Taxi(Normal Tariff)(1km)
$1.85PAB 1.85
$1.77€1.52
4.52%
Taxi 1hour Waiting(Normal Tariff)
$21.85PAB 21.85
$35.55€30.56
-38.54%
Gasoline(1 liter)
$1.16PAB 1.16
$2.12€1.82
-45.28%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.7KPAB 21.7K
$25.4K€21.8K
-14.69%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.4KPAB 21.4K
$25.7K€22.1K
-16.72%
🧾 Monthly Utilities & Internet
Panama City
Vasto
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$132PAB 132
$214€184
-37.98%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.93PAB 28.93
$12.60€10.83
129.60%
Internet(50+ Mbps, Unlimited Data)
$49.52PAB 49.52
$32.39€27.84
52.89%
🎉 Sport & Entertainment
Panama City
Vasto
Difference
Gym Membership(Monthly)
$47.25PAB 47.25
$60.4€51.9
-21.77%
Tennis Court(1 Hour on Weekend)
$33.24PAB 33.24
$27.56€23.69
20.61%
Cinema Ticket
$7.88PAB 7.88
$11.50€9.89
-31.48%
🧸 Childcare & Education
Panama City
Vasto
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$546PAB 546
$503€433
8.55%
International Primary School, 1 Child(Yearly)
$9,732PAB 9,732
$18.0K€15.5K
-45.96%
👕👟 Clothing & Footwear
Panama City
Vasto
Difference
Jeans(Levis 501 Or Similar)
$59.5PAB 59.5
$73.7€63.4
-19.22%
Summer Dress(H&M, Zara, etc)
$46.26PAB 46.26
$39.22€33.71
17.95%
Sport Shoes(Adidas, Nike)
$92.3PAB 92.3
$85.7€73.7
7.69%
Men's Leather Business Shoes
$116PAB 116
$126€108
-7.96%
🏠 Accommodation & Living
Panama City
Vasto
Difference
1-bedroom Apartment, City Center(Monthly)
$1,276PAB 1,276
$750€645
70.09%
1-bedroom Apartment, Outside City Center(Monthly)
$904PAB 904
$584€502
54.81%
3-bedroom Apartment, City Center(Monthly)
$2,126PAB 2,126
$1,190€1,023
78.64%
3-bedroom Apartment, Outside City Center(Monthly)
$1,469PAB 1,469
$908€781
61.78%
Buy Apartment in City Center(m2)
$3,086PAB 3,086
$3,099€2,664
-0.42%
Buy Apartment Outside City Center(m2)
$1,697PAB 1,697
$2,147€1,846
-20.94%
💵 Salaries & Financials
Panama City
Vasto
Difference
Average Monthly Net Salary(After Tax)
$925PAB 925
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
6.39
3.52
81.53%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Panama City: August 31, 2026
Last update for Vasto: September 1, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,276 in Panama City versus $750 in Vasto. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $45.00 in Panama City versus $70.0 in Vasto. Groceries tell a different story – $318 in Panama City vs $312 in Vasto – so Vasto wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Panama City vs Vasto: Cost of Living - Frequently Asked Questions
Is Vasto cheaper than Panama City?
Yes – Panama City is pricier by about 10%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $2,812 per month in Panama City and $2,566 in Vasto. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Vasto, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Panama City and in Vasto?
Groceries cost about 2% more in Panama City, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Panama City or in Vasto?
A mid-range dinner for two costs $45.00 in Panama City and $70.0 in Vasto. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $3,000 a realistic budget for living in Panama City or in Vasto?
A $3,000 monthly budget goes further in Vasto, where all-in costs run around $1,710, than in Panama City at $1,875. In Vasto it covers expenses comfortably, while in Panama City it requires careful planning or may not stretch far enough.
Is Panama City or Vasto more family-friendly?
Families tend to lean toward Vasto – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Panama City or Vasto?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Vasto. If higher salaries, better infrastructure, or specific career opportunities are the priority, Panama City makes more sense. Both are solid long-term options with distinct trade-offs.
Panama City vs other spots: cost of living compared