😐A single person spends $1,763 per month in Panama City vs $1,433 in Vasto, rent included.
😐A couple spends around $2,717 per month in Panama City vs $2,047 in Vasto, rent included.
😐A family of three spends $3,671 per month in Panama City vs $2,661 in Vasto, rent included.
😐Panama City costs about 23% more than Vasto, driven mainly by Eating Out.
📊Both Panama City and Vasto sit above the global median – Panama City by 32%, Vasto by 7%.
Currency
🍽 Eating Out
Panama City
Vasto
Difference
Meal at Budget Restaurant
$10.08PAB 10.08
$15.61€13.45
-35.43%
Three-Course Dinner for Two, Mid-Range
$50.4PAB 50.4
$45.78€39.42
10.00%
Fast Food Meal(McDonalds, etc)
$7.80PAB 7.80
$11.38€9.80
-31.46%
Cappuccino
$3.69PAB 3.69
$1.40€1.21
163.57%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.70PAB 1.70
$2.25€1.93
-24.44%
Water(0.33 liter bottle)
$1.35PAB 1.35
$1.15€0.99
17.39%
Local Beer(0.5 liter draught)
$3.06PAB 3.06
$4.60€3.96
-33.48%
Imported Beer(0.33 liter bottle)
$3.91PAB 3.91
$5.13€4.42
-23.78%
🛒 Groceries & Markets
Panama City
Vasto
Difference
Milk(1 liter)
$1.82PAB 1.82
$1.72€1.48
5.81%
White Bread(500g)
$2.56PAB 2.56
$2.19€1.88
16.89%
Rice(white)(1kg)
$2.49PAB 2.49
$3.10€2.67
-19.68%
Eggs
$2.96PAB 2.96
$2.85€2.45
3.86%
Local Cheese(1kg)
$11.25PAB 11.25
$11.73€10.10
-4.09%
Chicken Fillets(1kg)
$7.22PAB 7.22
$11.73€10.10
-38.45%
Beef Round Steak(1kg)
$10.19PAB 10.19
$20.33€17.51
-49.88%
Apples(1kg)
$3.43PAB 3.43
$1.75€1.51
96.00%
Banana(1kg)
$1.50PAB 1.50
$1.15€0.99
30.43%
Oranges(1kg)
$2.85PAB 2.85
$2.01€1.73
41.79%
Tomato(1kg)
$3.19PAB 3.19
$2.57€2.21
24.12%
Potato(1kg)
$2.21PAB 2.21
$1.73€1.49
27.75%
Onion(1kg)
$2.77PAB 2.77
$1.06€0.91
161.32%
Lettuce(1 head)
$2.25PAB 2.25
$1.25€1.08
80.00%
Water(1.5 liter bottle)
$1.58PAB 1.58
$0.44€0.38
259.09%
Cigarettes 20 Pack(Marlboro, Camel)
$5.91PAB 5.91
$6.21€5.35
-4.83%
Wine(Bottle)
$11.11PAB 11.11
$4.59€3.95
142.05%
Local Beer(0.5 liter bottle)
$1.28PAB 1.28
$1.13€0.97
13.27%
Imported Beer(0.33 liter bottle)
$2.32PAB 2.32
$1.47€1.27
57.82%
🚌 Getting Around
Panama City
Vasto
Difference
One-way Ticket(Public Transport)
$0.40PAB 0.40
$1.79€1.54
-77.65%
Public Transport Monthly Pass(Regular Price)
$22.08PAB 22.08
$36.37€31.32
-39.29%
Taxi Start(Normal Tariff)
$2.57PAB 2.57
$4.57€3.93
-43.76%
Taxi(Normal Tariff)(1km)
$1.78PAB 1.78
$1.38€1.19
28.99%
Taxi 1hour Waiting(Normal Tariff)
$21.73PAB 21.73
$28.62€24.64
-24.07%
Gasoline(1 liter)
$0.93PAB 0.93
$2.00€1.72
-53.50%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.7KPAB 19.7K
$25.5K€22.0K
-22.83%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9KPAB 20.9K
$25.9K€22.3K
-19.33%
🧾 Monthly Utilities & Internet
Panama City
Vasto
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$121PAB 121
$165€142
-26.28%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.44PAB 29.44
$10.98€9.46
168.12%
Internet(50+ Mbps, Unlimited Data)
$49.27PAB 49.27
$29.22€25.17
68.62%
🎉 Sport & Entertainment
Panama City
Vasto
Difference
Gym Membership(Monthly)
$45.92PAB 45.92
$41.17€35.45
11.54%
Tennis Court(1 Hour on Weekend)
$32.32PAB 32.32
$17.44€15.02
85.32%
Cinema Ticket
$8.11PAB 8.11
$7.96€6.85
1.88%
🧸 Childcare & Education
Panama City
Vasto
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$484PAB 484
$534€460
-9.39%
International Primary School, 1 Child(Yearly)
$15.8KPAB 15.8K
$4,019€3,461
292.95%
👕👟 Clothing & Footwear
Panama City
Vasto
Difference
Jeans(Levis 501 Or Similar)
$51.2PAB 51.2
$74.7€64.3
-31.46%
Summer Dress(H&M, Zara, etc)
$45.98PAB 45.98
$29.42€25.33
56.29%
Sport Shoes(Adidas, Nike)
$89.0PAB 89.0
$70.3€60.5
26.67%
Men's Leather Business Shoes
$122PAB 122
$91.3€78.6
33.86%
🏠 Accommodation & Living
Panama City
Vasto
Difference
1-bedroom Apartment, City Center(Monthly)
$1,157PAB 1,157
$704€606
64.48%
1-bedroom Apartment, Outside City Center(Monthly)
$893PAB 893
$455€392
96.28%
3-bedroom Apartment, City Center(Monthly)
$1,996PAB 1,996
$864€744
130.94%
3-bedroom Apartment, Outside City Center(Monthly)
$1,580PAB 1,580
$568€489
178.19%
Buy Apartment in City Center(m2)
$3,069PAB 3,069
$3,994€3,439
-23.16%
Buy Apartment Outside City Center(m2)
$1,730PAB 1,730
$2,306€1,986
-25.01%
💵 Salaries & Financials
Panama City
Vasto
Difference
Average Monthly Net Salary(After Tax)
$962PAB 962
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
6.23
3.95
57.72%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Panama City: May 30, 2026
Last update for Vasto: May 30, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,157 in Panama City versus $704 in Vasto. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $50.0 in Panama City versus $46.00 in Vasto. Monthly groceries follow the same trend: $293 vs $290 – making Vasto the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Panama City vs Vasto: Cost of Living - Frequently Asked Questions
Is Vasto cheaper than Panama City?
Yes – Panama City is pricier by about 23%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $2,644 per month in Panama City and $2,150 in Vasto. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Vasto, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Panama City and Vasto?
Groceries cost about 1% more in Panama City, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Panama City or Vasto?
A mid-range dinner for two costs $50.0 in Panama City and $46.00 in Vasto. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $2,000 a realistic budget for Panama City or Vasto?
A $2,000 monthly budget goes further in Vasto, where all-in costs run around $1,433, than in Panama City at $1,763. In Vasto it covers expenses comfortably, while in Panama City it requires careful planning or may not stretch far enough.
Is Panama City or Vasto more family-friendly?
Families tend to lean toward Vasto – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Panama City or Vasto?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Vasto. If higher salaries, better infrastructure, or specific career opportunities are the priority, Panama City makes more sense. Both are solid long-term options with distinct trade-offs.
Panama City vs other spots: cost of living compared