Last update: Nov 2026

Cost of Living Comparison Between Panama City and Twin Falls, ID

For one person, living is cheaper in Panama City: $1,972 a month against $2,294 in Twin Falls, ID, rent and utilities included – about $3,900 less a year. Rent and utilities account for about half of the difference.

95

Cost of Living Index in Panama City
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Panama City Living Index
109

Cost of Living Index in Twin Falls, ID
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Twin Falls, ID Living Index

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Panama City

🇵🇦 Panama

$1,972

/mo nomad

Twin Falls, ID

🇺🇸 United States

$2,294

/mo nomad

Monthly Cost of Living

How much you'll spend in Panama City and in Twin Falls, ID

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Twin Falls, ID actually costs, broken down by who's living it.

A single person spends $1,972 per month in Panama City vs $2,294 in Twin Falls, ID, rent included.

Panama City $1,972
Twin Falls, ID $2,294

A couple spends around $2,930 per month in Panama City vs $3,274 in Twin Falls, ID, rent included.

Panama City $2,930
Twin Falls, ID $3,274

A family of three spends $3,888 per month in Panama City vs $4,253 in Twin Falls, ID, rent included.

Panama City $3,888
Twin Falls, ID $4,253

Panama City is about 14% cheaper than Twin Falls, ID, and outside of rent the biggest gap is in eating out.

Both Panama City and Twin Falls, ID sit above the global median – Panama City by 46%, Twin Falls, ID by 70%.

Meal at Budget Restaurant

$11.37 PAB 11.37

$16.77 $16.77

-32.20%

Three-Course Dinner for Two, Mid-Range

$46.69 PAB 46.69

$44.73 $44.73

4.38%

Fast Food Meal (McDonalds, etc)

$7.98 PAB 7.98

$11.83 $11.83

-32.54%

Cappuccino

$4.12 PAB 4.12

$6.15 $6.15

-33.01%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.01 PAB 2.01

$2.05 $2.05

-1.95%

Water (0.33 liter bottle)

$1.57 PAB 1.57

$1.97 $1.97

-20.30%

Local Beer (0.5 liter draught)

$3.28 PAB 3.28

$5.85 $5.85

-43.93%

Imported Beer (0.33 liter bottle)

$3.88 PAB 3.88

$6.36 $6.36

-38.99%

Milk (1 liter)

$1.82 PAB 1.82

$0.83 $0.83

119.28%

White Bread (500g)

$2.61 PAB 2.61

$3.76 $3.76

-30.59%

Rice (white) (1kg)

$3.45 PAB 3.45

$6.18 $6.18

-44.17%

Eggs

$2.68 PAB 2.68

$4.13 $4.13

-35.11%

Local Cheese (1kg)

$12.42 PAB 12.42

$11.13 $11.13

11.59%

Chicken Fillets (1kg)

$6.73 PAB 6.73

$11.11 $11.11

-39.42%

Beef Round Steak (1kg)

$10.44 PAB 10.44

$14.84 $14.84

-29.65%

Apples (1kg)

$4.21 PAB 4.21

$4.42 $4.42

-4.75%

Banana (1kg)

$1.95 PAB 1.95

$1.86 $1.86

4.84%

Oranges (1kg)

$4.07 PAB 4.07

$3.93 $3.93

3.56%

Tomato (1kg)

$4.02 PAB 4.02

$4.88 $4.88

-17.62%

Potato (1kg)

$3.46 PAB 3.46

$2.77 $2.77

24.91%

Onion (1kg)

$4.42 PAB 4.42

$2.68 $2.68

64.93%

Lettuce (1 head)

$2.43 PAB 2.43

$1.84 $1.84

32.07%

Water (1.5 liter bottle)

$1.72 PAB 1.72

$2.52 $2.52

-31.75%

Cigarettes 20 Pack (Marlboro, Camel)

$6.04 PAB 6.04

$8.23 $8.23

-26.61%

Wine (Bottle)

$11.68 PAB 11.68

$15.23 $15.23

-23.31%

Local Beer (0.5 liter bottle)

$1.41 PAB 1.41

$2.04 $2.04

-30.88%

Imported Beer (0.33 liter bottle)

$2.74 PAB 2.74

$3.34 $3.34

-17.96%

One-way Ticket (Public Transport)

$0.33 PAB 0.33

$2.04 $2.04

-83.82%

Public Transport Monthly Pass (Regular Price)

$20.65 PAB 20.65

Taxi Start (Normal Tariff)

$2.45 PAB 2.45

$2.52 $2.52

-2.78%

Taxi (Normal Tariff) (1km)

$1.76 PAB 1.76

$1.47 $1.47

19.73%

Taxi 1hour Waiting (Normal Tariff)

$21.86 PAB 21.86

$24.36 $24.36

-10.26%

Gasoline (1 liter)

$1.20 PAB 1.20

$0.93 $0.93

29.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K PAB 24.6K

$34.3K $34.3K

-28.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.9K PAB 20.9K

$25.9K $25.9K

-19.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$132 PAB 132

$172 $172

-23.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.89 PAB 27.89

$57.1 $57.1

-51.16%

Internet (50+ Mbps, Unlimited Data)

$49.10 PAB 49.10

$66.1 $66.1

-25.73%

Gym Membership (Monthly)

$44.53 PAB 44.53

$34.51 $34.51

29.04%

Tennis Court (1 Hour on Weekend)

$34.01 PAB 34.01

Cinema Ticket

$8.70 PAB 8.70

$12.31 $12.31

-29.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$537 PAB 537

$1,088 $1,088

-50.65%

International Primary School, 1 Child (Yearly)

$20.5K PAB 20.5K

$19.5K $19.5K

4.98%

Jeans (Levis 501 Or Similar)

$65.8 PAB 65.8

$46.35 $46.35

41.96%

Summer Dress (H&M, Zara, etc)

$48.45 PAB 48.45

$40.41 $40.41

19.90%

Sport Shoes (Adidas, Nike)

$95.4 PAB 95.4

$88.8 $88.8

7.41%

Men's Leather Business Shoes

$114 PAB 114

$109 $109

4.17%

1-bedroom Apartment, City Center (Monthly)

$1,405 PAB 1,405

$1,382 $1,382

1.64%

1-bedroom Apartment, Outside City Center (Monthly)

$994 PAB 994

$1,099 $1,099

-9.56%

3-bedroom Apartment, City Center (Monthly)

$2,221 PAB 2,221

$2,001 $2,001

10.98%

3-bedroom Apartment, Outside City Center (Monthly)

$1,714 PAB 1,714

$1,739 $1,739

-1.49%

Buy Apartment in City Center (m2)

$3,139 PAB 3,139

$2,708 $2,708

15.92%

Buy Apartment Outside City Center (m2)

$1,724 PAB 1,724

$2,627 $2,627

-34.40%

Average Monthly Net Salary (After Tax)

$936 PAB 936

$2,376 $2,376

-60.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

6.52

-1.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: November 3, 2026

Last update for Twin Falls, ID: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama City

$994 50.4%

Twin Falls, ID

$1.1K 47.9% 10.6% $105

Groceries & Markets

Panama City

$326 16.5%

Twin Falls, ID

$393 17.1% 20.5% $67

Monthly Utilities & Internet

Panama City

$209 10.6%

Twin Falls, ID

$296 12.9% 41.6% $87

Eating Out

Panama City

$203 10.3%

Twin Falls, ID

$302 13.1% 48.6% $99

Clothing & Footwear

Panama City

$145 7.4%

Twin Falls, ID

$128 5.6% 11.9% $17

Sport & Entertainment

Panama City

$62 3.1%

Twin Falls, ID

$59 2.6% 4.5% $2.8

Getting Around

Panama City

$33 1.7%

Twin Falls, ID

$18 * 0.8% 45.7% $15

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,405 in Panama City versus $1,382 in Twin Falls, ID. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Twin Falls, ID are about 2.5 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47 in Panama City versus $45 in Twin Falls, ID. Groceries tell a different story – $326 in Panama City vs $393 in Twin Falls, ID – so Panama City wins on supermarket bills even if dining out costs more.

Good to know

🇵🇦 Panama City

🇺🇸 Twin Falls, ID

🕒 Local time

17:26 5:26 PM

15:26 3:26 PM

2 h behind Panama City

🌤 Weather

👥 Population

1,086,990 Capital

49,764

💱 Currency

Panamanian Balboa PAB B/.

United States Dollar USD $

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.895 EUR

1 USD = 0.895 EUR

Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of November 6, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.895 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

USD to PAB in detail →

On the map

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Highest

Between locations

Panama City Twin Falls, ID 5,050 km ≈ 7 h nonstop flight

From you

Panama City
Twin Falls, ID

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama City vs Twin Falls, ID: Cost of Living - Frequently Asked Questions

Yes – Twin Falls, ID is pricier by about 16%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,958 per month in Panama City and $3,441 in Twin Falls, ID. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,405 in Panama City and $1,382 in Twin Falls, ID. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Monthly expenses with rent come to $1,972 in Panama City and $2,294 in Twin Falls, ID. That makes Panama City about 14% cheaper.

Kindergarten costs $537 per month in Panama City and $1,088 in Twin Falls, ID. For families with young kids, this one expense can tip the scales when choosing between the two cities.

It depends on your priorities. Panama City has an edge in some lifestyle areas, with costs from $1,972 in Panama City to $2,294 in Twin Falls, ID. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Panama City. If higher salaries or specific career opportunities are the priority, Twin Falls, ID makes more sense. Both are solid long-term options with distinct trade-offs.