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Cost of Living Comparison Between Panama City and Medellin Cost of Living Comparison Between Panama City and Medellin

๐Ÿ˜ Solo nomad: Panama City is 43.8% more expensive than Medellin without rent, and 76.7% more expensive with rent.
๐Ÿ˜ Family of 3: Panama City is 43% more expensive than Medellin without rent, and 66.1% more expensive with rent.
Currency
๐Ÿฝ Eating Out
Panama City
Medellin
Difference
Meal at Budget Restaurant
$9.95 PABย 9.95
$5.97 COPย 21.9K
66.67%
Three-Course Dinner for Two, Mid-Range
$49.92 PABย 49.92
$32.40 COPย 119.0K
54.07%
Fast Food Meal (McDonalds, etc)
$8.01 PABย 8.01
$7.13 COPย 26.2K
12.34%
Cappuccino
$3.66 PABย 3.66
$1.65 COPย 6,043
121.82%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.72 PABย 1.72
$1.06 COPย 3,882
62.26%
Water (0.33 liter bottle)
$1.38 PABย 1.38
$0.77 COPย 2,839
79.22%
Local Beer (0.5 liter draught)
$2.92 PABย 2.92
$1.75 COPย 6,418
66.86%
Imported Beer (0.33 liter bottle)
$4.08 PABย 4.08
$3.06 COPย 11.2K
33.33%
๐Ÿ›’ Groceries & Markets
Panama City
Medellin
Difference
Milk (1 liter)
$1.91 PABย 1.91
$1.10 COPย 4,026
73.64%
White Bread (500g)
$2.46 PABย 2.46
$1.30 COPย 4,771
89.23%
Rice (white) (1kg)
$2.41 PABย 2.41
$1.34 COPย 4,905
79.85%
Eggs
$2.82 PABย 2.82
$2.26 COPย 8,299
24.78%
Local Cheese (1kg)
$11.49 PABย 11.49
$4.50 COPย 16.5K
155.33%
Chicken Fillets (1kg)
$7.24 PABย 7.24
$5.80 COPย 21.3K
24.83%
Beef Round Steak (1kg)
$9.90 PABย 9.90
$8.96 COPย 32.9K
10.49%
Apples (1kg)
$3.38 PABย 3.38
$2.37 COPย 8,691
42.62%
Banana (1kg)
$1.48 PABย 1.48
$1.07 COPย 3,939
38.32%
Oranges (1kg)
$2.87 PABย 2.87
$1.48 COPย 5,418
93.92%
Tomato (1kg)
$3.23 PABย 3.23
$1.36 COPย 5,011
137.50%
Potato (1kg)
$2.30 PABย 2.30
$1.13 COPย 4,135
103.54%
Onion (1kg)
$2.89 PABย 2.89
$1.13 COPย 4,161
155.75%
Lettuce (1 head)
$2.22 PABย 2.22
$0.89 COPย 3,274
149.44%
Water (1.5 liter bottle)
$1.59 PABย 1.59
$0.85 COPย 3,114
87.06%
Cigarettes 20 Pack (Marlboro, Camel)
$6.09 PABย 6.09
$2.28 COPย 8,361
167.11%
Wine (Bottle)
$9.83 PABย 9.83
$10.15 COPย 37.3K
-3.15%
Local Beer (0.5 liter bottle)
$1.26 PABย 1.26
$1.19 COPย 4,359
5.88%
Imported Beer (0.33 liter bottle)
$2.46 PABย 2.46
$2.40 COPย 8,828
2.50%
๐ŸšŒ Getting Around
Panama City
Medellin
Difference
One-way Ticket (Public Transport)
$0.41 PABย 0.41
$0.84 COPย 3,074
-51.19%
Public Transport Monthly Pass (Regular Price)
$22.67 PABย 22.67
$40.85 COPย 150.0K
-44.50%
Taxi Start (Normal Tariff)
$2.56 PABย 2.56
$1.48 COPย 5,417
72.97%
Taxi (Normal Tariff) (1km)
$1.78 PABย 1.78
$1.89 COPย 6,949
-5.82%
Taxi 1hour Waiting (Normal Tariff)
$22.26 PABย 22.26
$8.05 COPย 29.5K
176.52%
Gasoline (1 liter)
$0.93 PABย 0.93
$0.94 COPย 3,455
-1.06%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.5K PABย 19.5K
$17.7K COPย 65.1M
10.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.2K PABย 20.2K
$26.4K COPย 96.8M
-23.24%
๐Ÿงพ Monthly Utilities & Internet
Panama City
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$125 PABย 125
$81.9 COPย 300.7K
52.31%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.03 PABย 30.03
$9.54 COPย 35.0K
214.78%
Internet (50+ Mbps, Unlimited Data)
$48.56 PABย 48.56
$23.68 COPย 87.0K
105.07%
๐ŸŽ‰ Sport & Entertainment
Panama City
Medellin
Difference
Gym Membership (Monthly)
$46.20 PABย 46.20
$25.85 COPย 94.9K
78.72%
Tennis Court (1 Hour on Weekend)
$32.29 PABย 32.29
$18.72 COPย 68.7K
72.49%
Cinema Ticket
$7.96 PABย 7.96
$4.05 COPย 14.9K
96.54%
๐Ÿงธ Childcare & Education
Panama City
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$474 PABย 474
$316 COPย 1.2M
50.02%
International Primary School, 1 Child (Yearly)
$15.8K PABย 15.8K
$5,971 COPย 21.9M
164.52%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Panama City
Medellin
Difference
Jeans (Levis 501 Or Similar)
$51.9 PABย 51.9
$59.0 COPย 216.4K
-11.98%
Summer Dress (H&M, Zara, etc)
$46.99 PABย 46.99
$32.49 COPย 119.3K
44.63%
Sport Shoes (Adidas, Nike)
$89.0 PABย 89.0
$99.9 COPย 366.7K
-10.88%
Men's Leather Business Shoes
$120 PABย 120
$108 COPย 394.9K
12.02%
๐Ÿ  Accommodation & Living
Panama City
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$1,146 PABย 1,146
$491 COPย 1.8M
133.18%
1-bedroom Apartment, Outside City Center (Monthly)
$884 PABย 884
$371 COPย 1.4M
138.06%
3-bedroom Apartment, City Center (Monthly)
$2,014 PABย 2,014
$821 COPย 3.0M
145.14%
3-bedroom Apartment, Outside City Center (Monthly)
$1,586 PABย 1,586
$731 COPย 2.7M
116.90%
Buy Apartment in City Center (m2)
$3,112 PABย 3,112
$3,019 COPย 11.1M
3.08%
Buy Apartment Outside City Center (m2)
$1,734 PABย 1,734
$1,332 COPย 4.9M
30.19%
๐Ÿ’ต Salaries & Financials
Panama City
Medellin
Difference
Average Monthly Net Salary (After Tax)
$873 PABย 873
$517 COPย 1.9M
68.95%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.23
13.43
-53.61%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Panama City: January 12, 2026

Last update for Medellin: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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