Last update: Oct 2026

Cost of Living Comparison Between Panama City and Kent, WA

For one person, living is cheaper in Panama City: $1,855 a month against $3,315 in Kent, WA, rent and utilities included – about $17,500 less a year. Rent and utilities account for most of the difference.

90

Cost of Living Index in Panama City
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Panama City Living Index
160

Cost of Living Index in Kent, WA
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Kent, WA Living Index

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Panama City

🇵🇦 Panama

$1,855

/mo nomad

Kent, WA

🇺🇸 United States

$3,315

/mo nomad

Monthly Cost of Living

How much you'll spend in Panama City and in Kent, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Kent, WA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,855 in Panama City versus $3,315 in Kent, WA.

Panama City $1,855
Kent, WA $3,315

Estimated couple costs with rent: $2,804 in Panama City versus $4,993 in Kent, WA.

Panama City $2,804
Kent, WA $4,993

Monthly costs for a family of three with rent: $3,753 in Panama City versus $6,670 in Kent, WA.

Panama City $3,753
Kent, WA $6,670

Living in Panama City costs roughly 44% less than in Kent, WA, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Panama City 37% above, Kent, WA 146% above.

Meal at Budget Restaurant

$11.63 PAB 11.63

$19.74 $19.74

-41.08%

Three-Course Dinner for Two, Mid-Range

$47.92 PAB 47.92

$80.6 $80.6

-40.52%

Fast Food Meal (McDonalds, etc)

$7.96 PAB 7.96

$13.78 $13.78

-42.24%

Cappuccino

$4.22 PAB 4.22

$4.76 $4.76

-11.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.01 PAB 2.01

$2.80 $2.80

-28.21%

Water (0.33 liter bottle)

$1.56 PAB 1.56

$2.09 $2.09

-25.36%

Local Beer (0.5 liter draught)

$3.39 PAB 3.39

$6.84 $6.84

-50.44%

Imported Beer (0.33 liter bottle)

$3.94 PAB 3.94

$7.79 $7.79

-49.42%

Milk (1 liter)

$1.85 PAB 1.85

$1.34 $1.34

38.06%

White Bread (500g)

$2.56 PAB 2.56

$5.00 $5.00

-48.80%

Rice (white) (1kg)

$3.48 PAB 3.48

$3.31 $3.31

5.14%

Eggs

$2.69 PAB 2.69

$6.65 $6.65

-59.55%

Local Cheese (1kg)

$12.57 PAB 12.57

$15.02 $15.02

-16.31%

Chicken Fillets (1kg)

$6.83 PAB 6.83

$14.14 $14.14

-51.70%

Beef Round Steak (1kg)

$10.58 PAB 10.58

$22.82 $22.82

-53.64%

Apples (1kg)

$4.18 PAB 4.18

$5.92 $5.92

-29.39%

Banana (1kg)

$1.83 PAB 1.83

$1.87 $1.87

-2.14%

Oranges (1kg)

$4.20 PAB 4.20

$3.90 $3.90

7.69%

Tomato (1kg)

$4.03 PAB 4.03

$4.23 $4.23

-4.73%

Potato (1kg)

$3.48 PAB 3.48

$2.81 $2.81

23.84%

Onion (1kg)

$4.22 PAB 4.22

$2.72 $2.72

55.15%

Lettuce (1 head)

$2.41 PAB 2.41

$1.54 $1.54

56.49%

Water (1.5 liter bottle)

$1.69 PAB 1.69

$2.41 $2.41

-29.88%

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 PAB 6.14

$12.35 $12.35

-50.28%

Wine (Bottle)

$11.30 PAB 11.30

$15.23 $15.23

-25.80%

Local Beer (0.5 liter bottle)

$1.42 PAB 1.42

$2.09 $2.09

-32.06%

Imported Beer (0.33 liter bottle)

$2.73 PAB 2.73

$1.95 $1.95

40.00%

One-way Ticket (Public Transport)

$0.33 PAB 0.33

$3.03 $3.03

-89.11%

Public Transport Monthly Pass (Regular Price)

$21.23 PAB 21.23

$62.0 $62.0

-65.77%

Taxi Start (Normal Tariff)

$2.52 PAB 2.52

$2.62 $2.62

-3.82%

Taxi (Normal Tariff) (1km)

$1.86 PAB 1.86

$1.64 $1.64

13.41%

Taxi 1hour Waiting (Normal Tariff)

$21.78 PAB 21.78

$30.40 $30.40

-28.36%

Gasoline (1 liter)

$1.25 PAB 1.25

$1.46 $1.46

-14.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.2K PAB 21.2K

$36.4K $36.4K

-41.72%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K PAB 21.0K

$25.8K $25.8K

-18.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 PAB 130

$300 $300

-56.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.13 PAB 28.13

$62.8 $62.8

-55.21%

Internet (50+ Mbps, Unlimited Data)

$48.21 PAB 48.21

$84.5 $84.5

-42.92%

Gym Membership (Monthly)

$45.78 PAB 45.78

$33.42 $33.42

36.98%

Tennis Court (1 Hour on Weekend)

$34.92 PAB 34.92

$17.01 $17.01

105.29%

Cinema Ticket

$8.67 PAB 8.67

$17.33 $17.33

-49.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$544 PAB 544

$2,667 $2,667

-79.59%

International Primary School, 1 Child (Yearly)

$9,697 PAB 9,697

$30.9K $30.9K

-68.59%

Jeans (Levis 501 Or Similar)

$66.8 PAB 66.8

$39.50 $39.50

68.99%

Summer Dress (H&M, Zara, etc)

$49.14 PAB 49.14

$54.6 $54.6

-10.05%

Sport Shoes (Adidas, Nike)

$93.9 PAB 93.9

$91.0 $91.0

3.11%

Men's Leather Business Shoes

$112 PAB 112

$40.76 $40.76

173.68%

1-bedroom Apartment, City Center (Monthly)

$1,257 PAB 1,257

$2,075 $2,075

-39.42%

1-bedroom Apartment, Outside City Center (Monthly)

$875 PAB 875

$1,828 $1,828

-52.14%

3-bedroom Apartment, City Center (Monthly)

$2,155 PAB 2,155

$4,023 $4,023

-46.42%

3-bedroom Apartment, Outside City Center (Monthly)

$1,564 PAB 1,564

$3,479 $3,479

-55.06%

Buy Apartment in City Center (m2)

$3,122 PAB 3,122

$5,972 $5,972

-47.72%

Buy Apartment Outside City Center (m2)

$1,709 PAB 1,709

$3,988 $3,988

-57.14%

Average Monthly Net Salary (After Tax)

$916 PAB 916

$4,592 $4,592

-80.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

6.76

-5.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 10, 2026

Last update for Kent, WA: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama City

$875 47.2%

Kent, WA

$1.8K 55.2% 109% $953

Groceries & Markets

Panama City

$325 17.5%

Kent, WA

$459 13.8% 41.1% $134

Eating Out

Panama City

$207 11.1%

Kent, WA

$326 9.8% 57.6% $119

Monthly Utilities & Internet

Panama City

$206 11.1%

Kent, WA

$447 13.5% 117% $241

Clothing & Footwear

Panama City

$145 7.8%

Kent, WA

$102 3.1% 29.7% $43

Sport & Entertainment

Panama City

$63 3.4%

Kent, WA

$68 2.1% 7.9% $5

Getting Around

Panama City

$34 1.9%

Kent, WA

$85 2.6% 147% $51

Cost Breakdown

A one-bedroom apartment in the center runs $1,257 in Panama City and $2,075 in Kent, WA. Housing cost is often the main lever when comparing two cities.

Kent, WA pays 401% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $48.00 in Panama City vs $81.0 in Kent, WA for a mid-range dinner for two. Groceries echo the gap at $325 vs $459 per month, with Panama City cheaper across the board.

Good to know

🇵🇦 Panama City

🇺🇸 Kent, WA

🕒 Local time

02:01 2:01 AM

00:01 12:01 AM

2 h behind Panama City

🌤 Weather

👥 Population

1,086,990 Capital

136,588

💱 Currency

Panamanian Balboa PAB B/.

United States Dollar USD $

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 18, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to PAB in detail →

On the map

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Between locations

Panama City Kent, WA 5,860 km ≈ 8 h nonstop flight

From you

Panama City
Kent, WA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama City vs Kent, WA: Cost of Living - Frequently Asked Questions

Panama City wins on cost – living expenses run 79% lower than in Kent, WA. Housing and daily spending are where you'll feel the difference most, making Panama City the obvious pick if budget is a priority.

On paper, salaries run 401% lower in Kent, WA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,257 in Panama City versus $2,075 in Kent, WA. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Panama City – a meal for two runs $48.00 versus $81.0 in Kent, WA. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $1,855 per month in Panama City versus $3,315 in Kent, WA – a 79% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,855 in Panama City versus $3,315 in Kent, WA, a $2,500 budget is realistic in Panama City but tight or insufficient in Kent, WA. The gap between the two cities makes Panama City the clear choice for anyone on this budget.

Both work as nomad bases, but Panama City delivers better value – similar infrastructure at $1,855 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Panama City hard to pass up.

Expats usually find Panama City gentler on the wallet – expenses run 79% less than in Kent, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.