Last update: Oct 2026

Cost of Living Comparison Between Panama City and Cascavel

For one person, living is cheaper in Cascavel: $708 a month against $1,855 in Panama City, rent and utilities included – about $13,800 less a year. Rent and utilities account for most of the difference.

90

Cost of Living Index in Panama City
Learn more

Panama City Living Index
35

Cost of Living Index in Cascavel
Learn more

Cascavel Living Index

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Panama City

🇵🇦 Panama

$1,855

/mo nomad

Cascavel

🇧🇷 Brazil

$708

/mo nomad

Monthly Cost of Living

How much you'll spend in Panama City and in Cascavel

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Cascavel actually costs, broken down by who's living it.

A single person spends $1,855 per month in Panama City vs $708 in Cascavel, rent included.

Panama City $1,855
Cascavel $708

A couple spends around $2,804 per month in Panama City vs $1,054 in Cascavel, rent included.

Panama City $2,804
Cascavel $1,054

A family of three spends $3,753 per month in Panama City vs $1,401 in Cascavel, rent included.

Panama City $3,753
Cascavel $1,401

Panama City costs about 162% more than Cascavel, and outside of rent the biggest gap is in groceries.

Panama City sits 37% above the global median, while Cascavel is 48% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.63 PAB 11.63

$8.87 R$44.96

31.12%

Three-Course Dinner for Two, Mid-Range

$47.92 PAB 47.92

$24.04 R$122

99.33%

Fast Food Meal (McDonalds, etc)

$7.96 PAB 7.96

$6.83 R$34.62

16.54%

Cappuccino

$4.22 PAB 4.22

$1.64 R$8.32

157.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.01 PAB 2.01

$1.11 R$5.63

81.08%

Water (0.33 liter bottle)

$1.56 PAB 1.56

$0.52 R$2.65

200.00%

Local Beer (0.5 liter draught)

$3.39 PAB 3.39

$1.17 R$5.93

189.74%

Imported Beer (0.33 liter bottle)

$3.94 PAB 3.94

$2.24 R$11.38

75.89%

Milk (1 liter)

$1.85 PAB 1.85

$1.09 R$5.52

69.72%

White Bread (500g)

$2.56 PAB 2.56

$1.35 R$6.86

89.63%

Rice (white) (1kg)

$3.48 PAB 3.48

$1.73 R$8.78

101.16%

Eggs

$2.69 PAB 2.69

$2.24 R$11.35

20.09%

Local Cheese (1kg)

$12.57 PAB 12.57

$10.44 R$52.9

20.40%

Chicken Fillets (1kg)

$6.83 PAB 6.83

$3.58 R$18.17

90.78%

Beef Round Steak (1kg)

$10.58 PAB 10.58

$7.17 R$36.36

47.56%

Apples (1kg)

$4.18 PAB 4.18

$2.37 R$12.03

76.37%

Banana (1kg)

$1.83 PAB 1.83

$0.87 R$4.44

110.34%

Oranges (1kg)

$4.20 PAB 4.20

$0.62 R$3.13

577.42%

Tomato (1kg)

$4.03 PAB 4.03

Potato (1kg)

$3.48 PAB 3.48

Onion (1kg)

$4.22 PAB 4.22

$1.18 R$5.99

257.63%

Lettuce (1 head)

$2.41 PAB 2.41

Water (1.5 liter bottle)

$1.69 PAB 1.69

$0.76 R$3.87

122.37%

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 PAB 6.14

$1.91 R$9.71

221.47%

Wine (Bottle)

$11.30 PAB 11.30

$13.27 R$67.3

-14.85%

Local Beer (0.5 liter bottle)

$1.42 PAB 1.42

$1.85 R$9.37

-23.24%

Imported Beer (0.33 liter bottle)

$2.73 PAB 2.73

$2.38 R$12.08

14.71%

One-way Ticket (Public Transport)

$0.33 PAB 0.33

$0.95 R$4.80

-65.26%

Public Transport Monthly Pass (Regular Price)

$21.23 PAB 21.23

Taxi Start (Normal Tariff)

$2.52 PAB 2.52

Taxi (Normal Tariff) (1km)

$1.86 PAB 1.86

Taxi 1hour Waiting (Normal Tariff)

$21.78 PAB 21.78

Gasoline (1 liter)

$1.25 PAB 1.25

$1.29 R$6.54

-3.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.2K PAB 21.2K

$26.6K R$134.8K

-20.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K PAB 21.0K

$32.6K R$165.1K

-35.47%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 PAB 130

$57.8 R$293

124.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.13 PAB 28.13

$10.70 R$54.3

162.90%

Internet (50+ Mbps, Unlimited Data)

$48.21 PAB 48.21

$23.89 R$121

101.80%

Gym Membership (Monthly)

$45.78 PAB 45.78

$18.79 R$95.3

143.64%

Tennis Court (1 Hour on Weekend)

$34.92 PAB 34.92

Cinema Ticket

$8.67 PAB 8.67

$6.13 R$31.09

41.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$544 PAB 544

$221 R$1,119

146.62%

International Primary School, 1 Child (Yearly)

$9,697 PAB 9,697

Jeans (Levis 501 Or Similar)

$66.8 PAB 66.8

$20.52 R$104

225.29%

Summer Dress (H&M, Zara, etc)

$49.14 PAB 49.14

$39.54 R$200

24.28%

Sport Shoes (Adidas, Nike)

$93.9 PAB 93.9

$72.3 R$366

29.81%

Men's Leather Business Shoes

$112 PAB 112

1-bedroom Apartment, City Center (Monthly)

$1,257 PAB 1,257

$337 R$1,710

272.71%

1-bedroom Apartment, Outside City Center (Monthly)

$875 PAB 875

$210 R$1,067

315.75%

3-bedroom Apartment, City Center (Monthly)

$2,155 PAB 2,155

$530 R$2,685

306.89%

3-bedroom Apartment, Outside City Center (Monthly)

$1,564 PAB 1,564

$306 R$1,552

410.83%

Buy Apartment in City Center (m2)

$3,122 PAB 3,122

$1,514 R$7,674

106.25%

Buy Apartment Outside City Center (m2)

$1,709 PAB 1,709

$986 R$4,996

73.45%

Average Monthly Net Salary (After Tax)

$916 PAB 916

$505 R$2,558

81.52%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 10, 2026

Last update for Cascavel: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama City

$875 47.2%

Cascavel

$210 29.7% 75.9% $664

Groceries & Markets

Panama City

$325 17.5%

Cascavel

$183 * 25.8% 43.8% $142

Eating Out

Panama City

$207 11.1%

Cascavel

$128 18.1% 38.1% $79

Monthly Utilities & Internet

Panama City

$206 11.1%

Cascavel

$92 13.1% 55.2% $114

Clothing & Footwear

Panama City

$145 7.8%

Cascavel

$60 * 8.4% 58.8% $85

Sport & Entertainment

Panama City

$63 3.4%

Cascavel

$31 4.4% 50.8% $32

Getting Around

Panama City

$34 1.9%

Cascavel

$3.8 * 0.5% 89% $31

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,257 in Panama City versus $337 in Cascavel. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 82% higher in Panama City, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $48.00 in Panama City versus $24.00 in Cascavel. Monthly groceries follow the same trend: $325 vs $183 – making Cascavel the more affordable choice for daily food spending.

Good to know

🇵🇦 Panama City

🇧🇷 Cascavel

🕒 Local time

22:39 10:39 PM

00:39 12:39 AM

2 h ahead of Panama City

🌤 Weather

👥 Population

1,086,990 Capital

348,051

💱 Currency

Panamanian Balboa PAB B/.

Brazilian Real BRL R$

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 19, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

Brazilian Real exchange rates as of October 19, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD to PAB in detail →

On the map

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Highest

Between locations

Panama City Cascavel 4,710 km ≈ 6 h nonstop flight

From you

Panama City
Cascavel

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama City vs Cascavel: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,855 in Panama City, $708 in Cascavel – roughly 162% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,783 per month in Panama City and $1,062 in Cascavel. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cascavel, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $48.00 in Panama City and $24.00 in Cascavel. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 78% more in Panama City, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Cascavel, where all-in costs run around $708, than in Panama City at $1,855. In Cascavel it covers expenses comfortably, while in Panama City it requires careful planning or may not stretch far enough.

It depends on your priorities. Panama City has an edge in some lifestyle areas, with costs from $708 in Cascavel to $1,855 in Panama City. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cascavel. If higher salaries, better infrastructure, or specific career opportunities are the priority, Panama City makes more sense. Both are solid long-term options with distinct trade-offs.