Last update: Oct 2026

Cost of Living Comparison Between Panama City and Campo Mourão

For one person, living is cheaper in Campo Mourão: $761 a month against $1,857 in Panama City, rent and utilities included – about $13,200 less a year. Rent and utilities account for most of the difference.

90

Cost of Living Index in Panama City
Learn more

Panama City Living Index
37

Cost of Living Index in Campo Mourão
Learn more

Campo Mourão Living Index

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Panama City

🇵🇦 Panama

$1,857

/mo nomad

Campo Mourão

🇧🇷 Brazil

$761

/mo nomad

Monthly Cost of Living

How much you'll spend in Panama City and in Campo Mourão

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Campo Mourão actually costs, broken down by who's living it.

A single person spends $1,857 per month in Panama City vs $761 in Campo Mourão, rent included.

Panama City $1,857
Campo Mourão $761

A couple spends around $2,815 per month in Panama City vs $1,189 in Campo Mourão, rent included.

Panama City $2,815
Campo Mourão $1,189

A family of three spends $3,773 per month in Panama City vs $1,616 in Campo Mourão, rent included.

Panama City $3,773
Campo Mourão $1,616

Panama City costs about 144% more than Campo Mourão, and outside of rent the biggest gap is in groceries.

Panama City sits 37% above the global median, while Campo Mourão is 44% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.68 PAB 11.68

$6.16 R$31.25

89.61%

Three-Course Dinner for Two, Mid-Range

$47.76 PAB 47.76

$24.52 R$124

94.78%

Fast Food Meal (McDonalds, etc)

$8.12 PAB 8.12

$8.60 R$43.59

-5.58%

Cappuccino

$4.23 PAB 4.23

$2.10 R$10.66

101.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 PAB 1.92

$1.27 R$6.46

51.18%

Water (0.33 liter bottle)

$1.58 PAB 1.58

$0.80 R$4.06

97.50%

Local Beer (0.5 liter draught)

$3.31 PAB 3.31

$1.59 R$8.05

108.18%

Imported Beer (0.33 liter bottle)

$3.98 PAB 3.98

$2.76 R$13.97

44.20%

Milk (1 liter)

$1.92 PAB 1.92

$0.86 R$4.37

123.26%

White Bread (500g)

$2.63 PAB 2.63

$1.12 R$5.70

134.82%

Rice (white) (1kg)

$3.39 PAB 3.39

$1.13 R$5.75

200.00%

Eggs

$2.67 PAB 2.67

$1.98 R$10.04

34.85%

Local Cheese (1kg)

$12.21 PAB 12.21

$7.63 R$38.67

60.03%

Chicken Fillets (1kg)

$6.91 PAB 6.91

$2.79 R$14.17

147.67%

Beef Round Steak (1kg)

$10.58 PAB 10.58

$5.30 R$26.86

99.62%

Apples (1kg)

$4.16 PAB 4.16

$2.03 R$10.29

104.93%

Banana (1kg)

$1.97 PAB 1.97

$1.53 R$7.74

28.76%

Oranges (1kg)

$4.06 PAB 4.06

$0.87 R$4.42

366.67%

Tomato (1kg)

$4.18 PAB 4.18

$1.41 R$7.16

196.45%

Potato (1kg)

$3.47 PAB 3.47

$0.96 R$4.86

261.46%

Onion (1kg)

$4.26 PAB 4.26

$0.98 R$4.96

334.69%

Lettuce (1 head)

$2.44 PAB 2.44

$0.99 R$5.01

146.46%

Water (1.5 liter bottle)

$1.69 PAB 1.69

$0.76 R$3.86

122.37%

Cigarettes 20 Pack (Marlboro, Camel)

$5.83 PAB 5.83

$1.98 R$10.04

194.44%

Wine (Bottle)

$11.43 PAB 11.43

$7.97 R$40.40

43.41%

Local Beer (0.5 liter bottle)

$1.38 PAB 1.38

$0.78 R$3.94

76.92%

Imported Beer (0.33 liter bottle)

$2.76 PAB 2.76

$0.87 R$4.43

217.24%

One-way Ticket (Public Transport)

$0.33 PAB 0.33

$1.04 R$5.29

-68.27%

Public Transport Monthly Pass (Regular Price)

$20.63 PAB 20.63

$44.02 R$223

-53.13%

Taxi Start (Normal Tariff)

$2.55 PAB 2.55

$2.37 R$11.99

7.59%

Taxi (Normal Tariff) (1km)

$1.78 PAB 1.78

$0.82 R$4.17

117.07%

Taxi 1hour Waiting (Normal Tariff)

$22.17 PAB 22.17

$2.73 R$13.85

712.09%

Gasoline (1 liter)

$1.24 PAB 1.24

$1.02 R$5.16

21.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.4K PAB 24.4K

$35.8K R$181.7K

-31.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K PAB 21.3K

$33.4K R$169.4K

-36.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 PAB 131

$85.1 R$431

54.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.83 PAB 27.83

$11.37 R$57.6

144.77%

Internet (50+ Mbps, Unlimited Data)

$49.32 PAB 49.32

$22.38 R$113

120.38%

Gym Membership (Monthly)

$45.69 PAB 45.69

$25.65 R$130

78.13%

Tennis Court (1 Hour on Weekend)

$34.10 PAB 34.10

$27.80 R$141

22.66%

Cinema Ticket

$8.47 PAB 8.47

$2.44 R$12.36

247.13%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$553 PAB 553

$215 R$1,091

157.12%

International Primary School, 1 Child (Yearly)

$9,719 PAB 9,719

$7,739 R$39.2K

25.58%

Jeans (Levis 501 Or Similar)

$66.4 PAB 66.4

$31.60 R$160

110.25%

Summer Dress (H&M, Zara, etc)

$47.39 PAB 47.39

$15.94 R$80.8

197.30%

Sport Shoes (Adidas, Nike)

$95.7 PAB 95.7

$35.62 R$181

168.53%

Men's Leather Business Shoes

$113 PAB 113

$16.25 R$82.4

593.17%

1-bedroom Apartment, City Center (Monthly)

$1,322 PAB 1,322

$352 R$1,785

275.53%

1-bedroom Apartment, Outside City Center (Monthly)

$874 PAB 874

$236 R$1,196

270.47%

3-bedroom Apartment, City Center (Monthly)

$2,153 PAB 2,153

$676 R$3,426

218.53%

3-bedroom Apartment, Outside City Center (Monthly)

$1,580 PAB 1,580

$470 R$2,382

236.39%

Buy Apartment in City Center (m2)

$3,097 PAB 3,097

$1,735 R$8,796

78.51%

Buy Apartment Outside City Center (m2)

$1,698 PAB 1,698

$1,216 R$6,163

39.68%

Average Monthly Net Salary (After Tax)

$914 PAB 914

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

10.5

-39.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 20, 2026

Last update for Campo Mourão: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama City

$874 47.1%

Campo Mourão

$236 31% 73% $638

Groceries & Markets

Panama City

$327 17.6%

Campo Mourão

$154 20.3% 52.7% $172

Monthly Utilities & Internet

Panama City

$208 11.2%

Campo Mourão

$119 15.6% 43% $90

Eating Out

Panama City

$207 11.2%

Campo Mourão

$122 16% 41% $85

Clothing & Footwear

Panama City

$145 7.8%

Campo Mourão

$45 5.9% 69.1% $100

Sport & Entertainment

Panama City

$63 3.4%

Campo Mourão

$31 4% 51.3% $32

Getting Around

Panama City

$33 1.8%

Campo Mourão

$55 7.2% 63.6% $21

Cost Breakdown

A central one-bedroom costs $1,322 in Panama City versus $352 in Campo Mourão. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $48.00 in Panama City versus $25.00 in Campo Mourão. Monthly groceries follow the same trend: $327 vs $154 – making Campo Mourão the more affordable choice for daily food spending.

Good to know

🇵🇦 Panama City

🇧🇷 Campo Mourão

🕒 Local time

22:05 10:05 PM

00:05 12:05 AM

2 h ahead of Panama City

🌤 Weather

👥 Population

1,086,990 Capital

99,432

💱 Currency

Panamanian Balboa PAB B/.

Brazilian Real BRL R$

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 22, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

Brazilian Real exchange rates as of October 22, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD to PAB in detail →

On the map

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Highest

Between locations

Panama City Campo Mourão 4,710 km ≈ 6 h nonstop flight

From you

Panama City
Campo Mourão

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama City vs Campo Mourão: Cost of Living - Frequently Asked Questions

Yes – Panama City is pricier by about 144%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,786 per month in Panama City and $1,142 in Campo Mourão. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Campo Mourão, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 112% more in Panama City, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $48.00 in Panama City and $25.00 in Campo Mourão. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Campo Mourão, where all-in costs run around $761, than in Panama City at $1,857. In Campo Mourão it covers expenses comfortably, while in Panama City it requires careful planning or may not stretch far enough.

Families tend to lean toward Campo Mourão – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Campo Mourão. If higher salaries, better infrastructure, or specific career opportunities are the priority, Panama City makes more sense. Both are solid long-term options with distinct trade-offs.