Last update: Oct 2026

Cost of Living Comparison Between Panama City and Bauru

For one person, living is cheaper in Bauru: $834 a month against $1,855 in Panama City, rent and utilities included – about $12,300 less a year. Rent and utilities account for most of the difference.

90

Cost of Living Index in Panama City
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Panama City Living Index
41

Cost of Living Index in Bauru
Learn more

Bauru Living Index

Jump to prices

Panama City

🇵🇦 Panama

$1,855

/mo nomad

Bauru

🇧🇷 Brazil

$834

/mo nomad

Monthly Cost of Living

How much you'll spend in Panama City and in Bauru

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Panama City and in Bauru actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,855 in Panama City versus $834 in Bauru.

Panama City $1,855
Bauru $834

Estimated couple costs with rent: $2,804 in Panama City versus $1,279 in Bauru.

Panama City $2,804
Bauru $1,279

Monthly costs for a family of three with rent: $3,753 in Panama City versus $1,724 in Bauru.

Panama City $3,753
Bauru $1,724

Living in Panama City is roughly 122% more expensive than in Bauru, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Panama City is 37% above, Bauru is 38% below.

Meal at Budget Restaurant

$11.63 PAB 11.63

$4.96 R$25.17

134.48%

Three-Course Dinner for Two, Mid-Range

$47.92 PAB 47.92

$27.17 R$138

76.37%

Fast Food Meal (McDonalds, etc)

$7.96 PAB 7.96

$7.58 R$38.43

5.01%

Cappuccino

$4.22 PAB 4.22

$1.62 R$8.20

160.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.01 PAB 2.01

$0.95 R$4.83

111.58%

Water (0.33 liter bottle)

$1.56 PAB 1.56

$0.56 R$2.86

178.57%

Local Beer (0.5 liter draught)

$3.39 PAB 3.39

$1.55 R$7.87

118.71%

Imported Beer (0.33 liter bottle)

$3.94 PAB 3.94

$2.65 R$13.45

48.68%

Milk (1 liter)

$1.85 PAB 1.85

$1.02 R$5.19

81.37%

White Bread (500g)

$2.56 PAB 2.56

$1.54 R$7.79

66.23%

Rice (white) (1kg)

$3.48 PAB 3.48

$1.25 R$6.34

178.40%

Eggs

$2.69 PAB 2.69

$2.57 R$13.04

4.67%

Local Cheese (1kg)

$12.57 PAB 12.57

$7.90 R$40.03

59.11%

Chicken Fillets (1kg)

$6.83 PAB 6.83

$4.30 R$21.81

58.84%

Beef Round Steak (1kg)

$10.58 PAB 10.58

$6.32 R$32.04

67.41%

Apples (1kg)

$4.18 PAB 4.18

$2.14 R$10.84

95.33%

Banana (1kg)

$1.83 PAB 1.83

$1.46 R$7.42

25.34%

Oranges (1kg)

$4.20 PAB 4.20

$1.28 R$6.47

228.13%

Tomato (1kg)

$4.03 PAB 4.03

$1.78 R$9.02

126.40%

Potato (1kg)

$3.48 PAB 3.48

$1.37 R$6.94

154.01%

Onion (1kg)

$4.22 PAB 4.22

$1.28 R$6.50

229.69%

Lettuce (1 head)

$2.41 PAB 2.41

$1.37 R$6.94

75.91%

Water (1.5 liter bottle)

$1.69 PAB 1.69

$1.01 R$5.13

67.33%

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 PAB 6.14

$2.39 R$12.10

156.90%

Wine (Bottle)

$11.30 PAB 11.30

$6.88 R$34.87

64.24%

Local Beer (0.5 liter bottle)

$1.42 PAB 1.42

$1.22 R$6.21

16.39%

Imported Beer (0.33 liter bottle)

$2.73 PAB 2.73

$2.41 R$12.20

13.28%

One-way Ticket (Public Transport)

$0.33 PAB 0.33

$0.97 R$4.92

-65.98%

Public Transport Monthly Pass (Regular Price)

$21.23 PAB 21.23

$30.11 R$153

-29.49%

Taxi Start (Normal Tariff)

$2.52 PAB 2.52

$1.92 R$9.75

31.25%

Taxi (Normal Tariff) (1km)

$1.86 PAB 1.86

$1.33 R$6.72

39.85%

Taxi 1hour Waiting (Normal Tariff)

$21.78 PAB 21.78

$3.92 R$19.89

455.61%

Gasoline (1 liter)

$1.25 PAB 1.25

$1.19 R$6.03

5.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.2K PAB 21.2K

$23.7K R$120.3K

-10.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K PAB 21.0K

$35.7K R$180.9K

-41.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 PAB 130

$137 R$694

-5.13%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.13 PAB 28.13

$10.52 R$53.3

167.40%

Internet (50+ Mbps, Unlimited Data)

$48.21 PAB 48.21

$20.33 R$103

137.14%

Gym Membership (Monthly)

$45.78 PAB 45.78

$19.18 R$97.3

138.69%

Tennis Court (1 Hour on Weekend)

$34.92 PAB 34.92

$23.46 R$119

48.85%

Cinema Ticket

$8.67 PAB 8.67

$5.42 R$27.49

59.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$544 PAB 544

$257 R$1,302

111.95%

International Primary School, 1 Child (Yearly)

$9,697 PAB 9,697

$5,947 R$30.1K

63.05%

Jeans (Levis 501 Or Similar)

$66.8 PAB 66.8

$69.7 R$353

-4.20%

Summer Dress (H&M, Zara, etc)

$49.14 PAB 49.14

$50.7 R$257

-3.02%

Sport Shoes (Adidas, Nike)

$93.9 PAB 93.9

$108 R$550

-13.49%

Men's Leather Business Shoes

$112 PAB 112

$78.0 R$395

43.05%

1-bedroom Apartment, City Center (Monthly)

$1,257 PAB 1,257

$246 R$1,249

410.40%

1-bedroom Apartment, Outside City Center (Monthly)

$875 PAB 875

$167 R$848

423.08%

3-bedroom Apartment, City Center (Monthly)

$2,155 PAB 2,155

$456 R$2,314

372.22%

3-bedroom Apartment, Outside City Center (Monthly)

$1,564 PAB 1,564

$305 R$1,545

413.01%

Buy Apartment in City Center (m2)

$3,122 PAB 3,122

$1,615 R$8,185

93.38%

Buy Apartment Outside City Center (m2)

$1,709 PAB 1,709

$722 R$3,661

136.67%

Average Monthly Net Salary (After Tax)

$916 PAB 916

$379 R$1,919

141.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

9.59

-33.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Panama City: October 10, 2026

Last update for Bauru: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Panama City

$875 47.2%

Bauru

$167 20.1% 80.9% $708

Groceries & Markets

Panama City

$325 17.5%

Bauru

$188 22.5% 42.3% $138

Eating Out

Panama City

$207 11.1%

Bauru

$101 12.1% 51.1% $106

Monthly Utilities & Internet

Panama City

$206 11.1%

Bauru

$168 20.1% 18.7% $38

Clothing & Footwear

Panama City

$145 7.8%

Bauru

$138 16.6% 4.5% $6.5

Sport & Entertainment

Panama City

$63 3.4%

Bauru

$30 3.6% 52.4% $33

Getting Around

Panama City

$34 1.9%

Bauru

$43 5.1% 23.7% $8.1

Cost Breakdown

A one-bedroom apartment in the center runs $1,257 in Panama City and $246 in Bauru. Housing cost is often the main lever when comparing two cities.

Panama City pays 142% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $48.00 in Panama City vs $27.00 in Bauru for a mid-range dinner for two. Groceries echo the gap at $325 vs $188 per month, with Bauru cheaper across the board.

Good to know

🇵🇦 Panama City

🇧🇷 Bauru

🕒 Local time

09:10 9:10 AM

11:10 11:10 AM

2 h ahead of Panama City

🌤 Weather

👥 Population

1,086,990 Capital

379,146

💱 Currency

Panamanian Balboa PAB B/.

Brazilian Real BRL R$

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 19, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

Brazilian Real exchange rates as of October 19, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

USD to PAB in detail →

On the map

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Highest

Between locations

Panama City Bauru 4,810 km ≈ 7 h nonstop flight

From you

Panama City
Bauru

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Panama City vs Bauru: Cost of Living - Frequently Asked Questions

Bauru wins on cost – living expenses run 122% lower than in Panama City. Housing and daily spending are where you'll feel the difference most, making Bauru the obvious pick if budget is a priority.

Average pay runs 142% higher in Panama City, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,257 in Panama City versus $246 in Bauru. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Bauru – a meal for two runs $27.00 versus $48.00 in Panama City. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $1,855 per month in Panama City versus $834 in Bauru – a 122% gap that adds up to real savings over time for anyone picking the cheaper option.

At $834 in Bauru versus $1,855 in Panama City, a $1,000 budget is realistic in Bauru but tight or insufficient in Panama City. The gap between the two cities makes Bauru the clear choice for anyone on this budget.

Both work as nomad bases, but Bauru delivers better value – similar infrastructure at $834 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Bauru hard to pass up.

Expats usually find Bauru gentler on the wallet – expenses run 122% less than in Panama City. Beyond cost, consider language, visa policies, and how big the international community is in each city.