Last update: Oct 2026

Cost of Living Comparison Between Pamplona and Lisbon

For one person, living is cheaper in Pamplona: $1,934 a month against $2,210 in Lisbon, rent and utilities included – about $3,300 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

Pamplona, Spain
Lisbon, Portugal
Pamplona
🇪🇸 Spain
$1,934
/mo nomad
Lisbon
🇵🇹 Portugal
$2,210
/mo nomad
Monthly Cost of Living

How much you'll spend in Pamplona and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pamplona and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,934 in Pamplona versus $2,210 in Lisbon.

  • Pamplona $1,934
  • Lisbon $2,210

Estimated couple costs with rent: $2,725 in Pamplona versus $3,275 in Lisbon.

  • Pamplona $2,725
  • Lisbon $3,275

Monthly costs for a family of three with rent: $3,515 in Pamplona versus $4,341 in Lisbon.

  • Pamplona $3,515
  • Lisbon $4,341

Living in Pamplona costs roughly 12% less than in Lisbon, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Pamplona 42% above, Lisbon 62% above.

Currency
🍽 Eating Out
Pamplona
Lisbon
Difference
Meal at Budget Restaurant
$17.61 €15.77
$16.65 €14.91
5.77%
Three-Course Dinner for Two, Mid-Range
$67.0 €60.0
$61.7 €55.3
8.44%
Fast Food Meal (McDonalds, etc)
$13.25 €11.86
$11.36 €10.17
16.64%
Cappuccino
$2.86 €2.56
$2.97 €2.66
-3.70%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.05 €2.73
$2.29 €2.05
33.19%
Water (0.33 liter bottle)
$2.01 €1.80
$1.74 €1.56
15.52%
Local Beer (0.5 liter draught)
$3.45 €3.09
$3.40 €3.05
1.47%
Imported Beer (0.33 liter bottle)
$4.36 €3.90
$3.31 €2.96
31.72%
🛒 Groceries & Markets
Pamplona
Lisbon
Difference
Milk (1 liter)
$1.17 €1.05
$1.16 €1.04
0.86%
White Bread (500g)
$2.35 €2.10
$1.91 €1.71
23.04%
Rice (white) (1kg)
$1.64 €1.47
$1.51 €1.35
8.61%
Eggs
$2.92 €2.62
$4.02 €3.60
-27.36%
Local Cheese (1kg)
$16.74 €14.99
$12.94 €11.59
29.37%
Chicken Fillets (1kg)
$7.86 €7.04
$7.77 €6.96
1.16%
Beef Round Steak (1kg)
$20.61 €18.46
$17.76 €15.91
16.05%
Apples (1kg)
$2.87 €2.57
$2.30 €2.06
24.78%
Banana (1kg)
$2.16 €1.94
$1.73 €1.55
24.86%
Oranges (1kg)
$2.35 €2.10
$1.86 €1.66
26.34%
Tomato (1kg)
$2.84 €2.54
$2.59 €2.32
9.65%
Potato (1kg)
$1.66 €1.48
$1.82 €1.63
-8.79%
Onion (1kg)
$1.72 €1.54
$1.97 €1.76
-12.69%
Lettuce (1 head)
$1.11 €0.99
$1.47 €1.32
-24.49%
Water (1.5 liter bottle)
$1.51 €1.35
$0.72 €0.65
109.72%
Cigarettes 20 Pack (Marlboro, Camel)
$6.83 €6.11
$6.58 €5.90
3.80%
Wine (Bottle)
$5.73 €5.13
$5.61 €5.02
2.14%
Local Beer (0.5 liter bottle)
$1.70 €1.52
$1.36 €1.22
25.00%
Imported Beer (0.33 liter bottle)
$3.39 €3.03
$2.14 €1.91
58.41%
🚌 Getting Around
Pamplona
Lisbon
Difference
One-way Ticket (Public Transport)
$1.82 €1.63
$2.33 €2.09
-21.89%
Public Transport Monthly Pass (Regular Price)
$52.3 €46.88
$44.68 €40.01
17.14%
Taxi Start (Normal Tariff)
$3.39 €3.03
$3.85 €3.45
-11.95%
Taxi (Normal Tariff) (1km)
-
$1.07 €0.96
-
Taxi 1hour Waiting (Normal Tariff)
$50.5 €45.21
$16.46 €14.74
206.68%
Gasoline (1 liter)
$1.80 €1.62
$2.20 €1.97
-18.18%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.6K €31.9K
$34.2K €30.6K
4.22%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.3K €26.3K
$38.7K €34.7K
-24.26%
🧾 Monthly Utilities & Internet
Pamplona
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$179 €160
$161 €144
11.07%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.03 €12.57
$18.41 €16.49
-23.79%
Internet (50+ Mbps, Unlimited Data)
$43.16 €38.66
$32.74 €29.32
31.83%
🎉 Sport & Entertainment
Pamplona
Lisbon
Difference
Gym Membership (Monthly)
$42.11 €37.71
$44.55 €39.90
-5.48%
Tennis Court (1 Hour on Weekend)
$15.57 €13.94
$19.10 €17.10
-18.48%
Cinema Ticket
$9.88 €8.85
$9.60 €8.60
2.92%
🧸 Childcare & Education
Pamplona
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$366 €328
$668 €598
-45.23%
International Primary School, 1 Child (Yearly)
-
$17.6K €15.8K
-
👕👟 Clothing & Footwear
Pamplona
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$75.0 €67.2
$102 €91.4
-26.49%
Summer Dress (H&M, Zara, etc)
$33.09 €29.63
$44.46 €39.82
-25.57%
Sport Shoes (Adidas, Nike)
$72.9 €65.3
$98.5 €88.2
-26.02%
Men's Leather Business Shoes
$113 €101
$124 €111
-8.85%
🏠 Accommodation & Living
Pamplona
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$979 €877
$1,608 €1,440
-39.13%
1-bedroom Apartment, Outside City Center (Monthly)
$866 €776
$1,190 €1,066
-27.21%
3-bedroom Apartment, City Center (Monthly)
$1,429 €1,280
$2,812 €2,519
-49.18%
3-bedroom Apartment, Outside City Center (Monthly)
$1,102 €987
$2,013 €1,803
-45.27%
Buy Apartment in City Center (m2)
$3,676 €3,292
$7,839 €7,021
-53.11%
Buy Apartment Outside City Center (m2)
$3,045 €2,727
$4,576 €4,098
-33.45%
💵 Salaries & Financials
Pamplona
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$2,108 €1,888
$1,575 €1,411
33.82%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.3
3.85
11.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pamplona: October 24, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Pamplona
$866
Lisbon
$1.2K 37.4% $324
Groceries & Markets
Pamplona
$313
Lisbon
$272 13.1% $41
Eating Out
Pamplona
$261
Lisbon
$243 7.1% $18
Monthly Utilities & Internet
Pamplona
$236
Lisbon
$212 10.1% $24
Clothing & Footwear
Pamplona
$132
Lisbon
$166 25.5% $34
Getting Around
Pamplona
$63 *
Lisbon
$63 0.3% $0.2
Sport & Entertainment
Pamplona
$62
Lisbon
$64 3% $1.9

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $979 in Pamplona and $1,608 in Lisbon. Housing cost is often the main lever when comparing two cities.

Pamplona pays 34% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $67 in Pamplona vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $313 vs $272 per month, with Lisbon cheaper across the board.

Good to know
🇪🇸 Pamplona
🇵🇹 Lisbon
🕒 Local time
00:10 12:10 AM
23:10 11:10 PM
1 h behind Pamplona
🌤 Weather
👥 Population
205,762
545,923 Capital
💱 Currency
Euro EUR €
Euro EUR €
Exchange rates and currency converter

USD to EUR – Euro Converter

Euro exchange rates as of November 1, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Pamplona Lisbon 780 km ≈ 1 h 30 min nonstop flight
From you
  • Pamplona
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Pamplona vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Pamplona and in Lisbon?
Total monthly costs including rent come to $1,934 in Pamplona and $2,210 in Lisbon, so Pamplona is about 12% cheaper – a gap that matters a lot on a fixed or modest income.
Which city pays better: Pamplona or Lisbon?
Average pay runs 34% higher in Pamplona, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Pamplona and in Lisbon?
Rent for a central apartment: $979 in Pamplona versus $1,608 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Pamplona and Lisbon?
Childcare runs $366 in Pamplona versus $668 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Lisbon pay roughly 13% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.
How far does $2,500 go in Pamplona compared to Lisbon?
Either city works on $2,500 a month, though Pamplona gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Pamplona and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Pamplona or Lisbon safer for residents?
Safety-wise, Pamplona and Lisbon are both considered safe, so it’s unlikely to be the deciding factor between them.

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