Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Pamplona

For one person, living is cheaper in Pamplona: $1,934 a month against $2,210 in Lisbon, rent and utilities included – about $3,300 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
93

Cost of Living Index in Pamplona
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Pamplona Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Pamplona

🇪🇸 Spain

$1,934

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Pamplona

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Pamplona actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $1,934 in Pamplona.

Lisbon $2,210
Pamplona $1,934

Estimated couple costs with rent: $3,275 in Lisbon versus $2,725 in Pamplona.

Lisbon $3,275
Pamplona $2,725

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $3,515 in Pamplona.

Lisbon $4,341
Pamplona $3,515

Living in Lisbon is roughly 14% more expensive than in Pamplona, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Lisbon 62% above, Pamplona 42% above.

Meal at Budget Restaurant

$16.65 €14.91

$17.61 €15.77

-5.45%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$67.0 €60.0

-7.78%

Fast Food Meal (McDonalds, etc)

$11.36 €10.17

$13.25 €11.86

-14.26%

Cappuccino

$2.97 €2.66

$2.86 €2.56

3.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$3.05 €2.73

-24.92%

Water (0.33 liter bottle)

$1.74 €1.56

$2.01 €1.80

-13.43%

Local Beer (0.5 liter draught)

$3.40 €3.05

$3.45 €3.09

-1.45%

Imported Beer (0.33 liter bottle)

$3.31 €2.96

$4.36 €3.90

-24.08%

Milk (1 liter)

$1.16 €1.04

$1.17 €1.05

-0.85%

White Bread (500g)

$1.91 €1.71

$2.35 €2.10

-18.72%

Rice (white) (1kg)

$1.51 €1.35

$1.64 €1.47

-7.93%

Eggs

$4.02 €3.60

$2.92 €2.62

37.67%

Local Cheese (1kg)

$12.94 €11.59

$16.74 €14.99

-22.70%

Chicken Fillets (1kg)

$7.77 €6.96

$7.86 €7.04

-1.15%

Beef Round Steak (1kg)

$17.76 €15.91

$20.61 €18.46

-13.83%

Apples (1kg)

$2.30 €2.06

$2.87 €2.57

-19.86%

Banana (1kg)

$1.73 €1.55

$2.16 €1.94

-19.91%

Oranges (1kg)

$1.86 €1.66

$2.35 €2.10

-20.85%

Tomato (1kg)

$2.59 €2.32

$2.84 €2.54

-8.80%

Potato (1kg)

$1.82 €1.63

$1.66 €1.48

9.64%

Onion (1kg)

$1.97 €1.76

$1.72 €1.54

14.53%

Lettuce (1 head)

$1.47 €1.32

$1.11 €0.99

32.43%

Water (1.5 liter bottle)

$0.72 €0.65

$1.51 €1.35

-52.32%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$6.83 €6.11

-3.66%

Wine (Bottle)

$5.61 €5.02

$5.73 €5.13

-2.09%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$1.70 €1.52

-20.00%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$3.39 €3.03

-36.87%

One-way Ticket (Public Transport)

$2.33 €2.09

$1.82 €1.63

28.02%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.01

$52.3 €46.88

-14.64%

Taxi Start (Normal Tariff)

$3.85 €3.45

$3.39 €3.03

13.57%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.74

$50.5 €45.21

-67.39%

Gasoline (1 liter)

$2.20 €1.97

$1.80 €1.62

22.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$35.6K €31.9K

-4.05%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$29.3K €26.3K

32.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$179 €160

-9.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.49

$14.03 €12.57

31.22%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.32

$43.16 €38.66

-24.14%

Gym Membership (Monthly)

$44.55 €39.90

$42.11 €37.71

5.79%

Tennis Court (1 Hour on Weekend)

$19.10 €17.10

$15.57 €13.94

22.67%

Cinema Ticket

$9.60 €8.60

$9.88 €8.85

-2.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$366 €328

82.58%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.4

$75.0 €67.2

36.04%

Summer Dress (H&M, Zara, etc)

$44.46 €39.82

$33.09 €29.63

34.36%

Sport Shoes (Adidas, Nike)

$98.5 €88.2

$72.9 €65.3

35.17%

Men's Leather Business Shoes

$124 €111

$113 €101

9.71%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,440

$979 €877

64.27%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$866 €776

37.38%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,519

$1,429 €1,280

96.76%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,803

$1,102 €987

82.72%

Buy Apartment in City Center (m2)

$7,839 €7,021

$3,676 €3,292

113.25%

Buy Apartment Outside City Center (m2)

$4,576 €4,098

$3,045 €2,727

50.27%

Average Monthly Net Salary (After Tax)

$1,575 €1,411

$2,108 €1,888

-25.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

4.3

-10.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Pamplona: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Pamplona

$866 44.8% 27.2% $324

Groceries & Markets

Lisbon

$272 12.3%

Pamplona

$313 16.2% 15.1% $41

Eating Out

Lisbon

$243 11%

Pamplona

$261 13.5% 7.6% $18

Monthly Utilities & Internet

Lisbon

$212 9.6%

Pamplona

$236 12.2% 11.2% $24

Clothing & Footwear

Lisbon

$166 7.5%

Pamplona

$132 6.8% 20.3% $34

Sport & Entertainment

Lisbon

$64 2.9%

Pamplona

$62 3.2% 2.9% $1.9

Getting Around

Lisbon

$63 2.9%

Pamplona

$63 * 3.3% 0.3% $0.2

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $979 in Pamplona. Housing cost is often the main lever when comparing two cities.

Pamplona pays 34% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $62 in Lisbon vs $67 in Pamplona for a mid-range dinner for two. Groceries echo the gap at $272 vs $313 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇪🇸 Pamplona

🕒 Local time

00:01 12:01 AM

01:01 1:01 AM

1 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

205,762

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

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Between locations

Lisbon Pamplona 780 km ≈ 1 h 30 min nonstop flight

From you

Lisbon
Pamplona

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Pamplona: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,210 in Lisbon and $1,934 in Pamplona, so Pamplona is about 12% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 25% lower in Lisbon. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,608 in Lisbon versus $979 in Pamplona. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $668 in Lisbon versus $366 in Pamplona. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Lisbon pay roughly 13% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Either city works on $2,500 a month, though Pamplona gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Pamplona are both considered safe, so it’s unlikely to be the deciding factor between them.