Last update: Nov 2026

Cost of Living Comparison Between Palmas and Medellin

For one person, living is cheaper in Palmas: $830 a month against $1,692 in Medellin, rent and utilities included – about $10,300 less a year. Rent and utilities account for most of the difference.

Palmas, Brazil
Medellin, Colombia
Palmas
🇧🇷 Brazil
$830
/mo nomad
Medellin
🇨🇴 Colombia
$1,692
/mo nomad
Monthly Cost of Living

How much you'll spend in Palmas and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Palmas and in Medellin actually costs, broken down by who's living it.

A single person spends $830 per month in Palmas vs $1,692 in Medellin, rent included.

  • Palmas $830
  • Medellin $1,692

A couple spends around $1,281 per month in Palmas vs $2,471 in Medellin, rent included.

  • Palmas $1,281
  • Medellin $2,471

A family of three spends $1,733 per month in Palmas vs $3,249 in Medellin, rent included.

  • Palmas $1,733
  • Medellin $3,249

Palmas is about 51% cheaper than Medellin, and outside of rent the biggest gap is in groceries.

Palmas sits 39% below the global median, while Medellin is 25% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Palmas
Medellin
Difference
Meal at Budget Restaurant
$3.83 R$21.01
$8.34 COP 27.0K
-54.08%
Three-Course Dinner for Two, Mid-Range
$21.86 R$120
$46.53 COP 150.9K
-53.02%
Fast Food Meal (McDonalds, etc)
$7.41 R$40.65
$9.47 COP 30.7K
-21.75%
Cappuccino
$1.73 R$9.48
$3.13 COP 10.2K
-44.73%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.63 R$8.96
$1.77 COP 5,728
-7.91%
Water (0.33 liter bottle)
$0.81 R$4.45
$1.42 COP 4,620
-42.96%
Local Beer (0.5 liter draught)
$1.46 R$7.99
$3.15 COP 10.2K
-53.65%
Imported Beer (0.33 liter bottle)
$2.72 R$14.91
$5.70 COP 18.5K
-52.28%
🛒 Groceries & Markets
Palmas
Medellin
Difference
Milk (1 liter)
$1.02 R$5.60
$1.53 COP 4,971
-33.33%
White Bread (500g)
$1.34 R$7.36
$2.29 COP 7,431
-41.48%
Rice (white) (1kg)
$2.76 R$15.15
$1.94 COP 6,308
42.27%
Eggs
$2.41 R$13.24
$3.07 COP 9,945
-21.50%
Local Cheese (1kg)
$6.62 R$36.36
$9.99 COP 32.4K
-33.73%
Chicken Fillets (1kg)
$2.95 R$16.20
$10.45 COP 33.9K
-71.77%
Beef Round Steak (1kg)
$5.75 R$31.58
$13.96 COP 45.3K
-58.81%
Apples (1kg)
$2.18 R$11.97
$4.05 COP 13.1K
-46.17%
Banana (1kg)
$1.56 R$8.57
$1.53 COP 4,957
1.96%
Oranges (1kg)
$1.13 R$6.21
$2.10 COP 6,825
-46.19%
Tomato (1kg)
$1.08 R$5.93
$2.29 COP 7,439
-52.84%
Potato (1kg)
$1.19 R$6.51
$2.11 COP 6,841
-43.60%
Onion (1kg)
$1.04 R$5.72
$1.71 COP 5,543
-39.18%
Lettuce (1 head)
$0.75 R$4.13
$1.17 COP 3,795
-35.90%
Water (1.5 liter bottle)
$0.71 R$3.90
$1.58 COP 5,125
-55.06%
Cigarettes 20 Pack (Marlboro, Camel)
$2.06 R$11.30
$3.91 COP 12.7K
-47.31%
Wine (Bottle)
$6.42 R$35.25
$14.04 COP 45.6K
-54.27%
Local Beer (0.5 liter bottle)
$1.24 R$6.81
$1.76 COP 5,714
-29.55%
Imported Beer (0.33 liter bottle)
$2.01 R$11.02
$2.71 COP 8,796
-25.83%
🚌 Getting Around
Palmas
Medellin
Difference
One-way Ticket (Public Transport)
$0.74 R$4.09
$1.18 COP 3,826
-37.29%
Public Transport Monthly Pass (Regular Price)
$41.72 R$229
$76.3 COP 247.4K
-45.31%
Taxi Start (Normal Tariff)
$1.30 R$7.14
$1.81 COP 5,860
-28.18%
Taxi (Normal Tariff) (1km)
$0.70 R$3.83
$2.13 COP 6,906
-67.14%
Taxi 1hour Waiting (Normal Tariff)
$6.26 R$34.35
$8.13 COP 26.4K
-23.00%
Gasoline (1 liter)
$1.11 R$6.08
$1.28 COP 4,136
-13.28%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.7K R$108.0K
$34.4K COP 111.7M
-42.86%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.8K R$169.3K
$34.1K COP 110.7M
-9.62%
🧾 Monthly Utilities & Internet
Palmas
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$106 R$581
$178 COP 576.4K
-40.45%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.92 R$59.9
$13.89 COP 45.0K
-21.38%
Internet (50+ Mbps, Unlimited Data)
$18.50 R$102
$30.74 COP 99.7K
-39.82%
🎉 Sport & Entertainment
Palmas
Medellin
Difference
Gym Membership (Monthly)
$21.99 R$121
$41.94 COP 136.0K
-47.57%
Tennis Court (1 Hour on Weekend)
$26.12 R$143
$16.80 COP 54.5K
55.48%
Cinema Ticket
$6.13 R$33.62
$7.47 COP 24.2K
-17.94%
🧸 Childcare & Education
Palmas
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$142 R$779
$790 COP 2.6M
-82.05%
International Primary School, 1 Child (Yearly)
$6,428 R$35.3K
$12.3K COP 39.9M
-47.73%
👕👟 Clothing & Footwear
Palmas
Medellin
Difference
Jeans (Levis 501 Or Similar)
$33.94 R$186
$86.3 COP 280.0K
-60.69%
Summer Dress (H&M, Zara, etc)
$49.29 R$271
$59.3 COP 192.2K
-16.82%
Sport Shoes (Adidas, Nike)
$106 R$582
$138 COP 448.7K
-23.33%
Men's Leather Business Shoes
$66.9 R$367
$98.8 COP 320.5K
-32.26%
🏠 Accommodation & Living
Palmas
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$309 R$1,696
$1,341 COP 4.3M
-76.95%
1-bedroom Apartment, Outside City Center (Monthly)
$233 R$1,276
$667 COP 2.2M
-65.14%
3-bedroom Apartment, City Center (Monthly)
$611 R$3,354
$1,976 COP 6.4M
-69.06%
3-bedroom Apartment, Outside City Center (Monthly)
$461 R$2,532
$1,033 COP 3.3M
-55.34%
Buy Apartment in City Center (m2)
$1,616 R$8,869
$4,098 COP 13.3M
-60.57%
Buy Apartment Outside City Center (m2)
$1,140 R$6,257
$1,940 COP 6.3M
-41.24%
💵 Salaries & Financials
Palmas
Medellin
Difference
Average Monthly Net Salary (After Tax)
-
$646 COP 2.1M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
11
10.94
0.55%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Palmas: November 2, 2026

Last update for Medellin: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Palmas
$233
Medellin
$667 187% $435
Groceries & Markets
Palmas
$167
Medellin
$307 84.4% $141
Monthly Utilities & Internet
Palmas
$135
Medellin
$222 64.4% $87
Clothing & Footwear
Palmas
$115
Medellin
$172 49.4% $57
Eating Out
Palmas
$96
Medellin
$173 79.7% $77
Getting Around
Palmas
$49
Medellin
$93 88.8% $44
Sport & Entertainment
Palmas
$34
Medellin
$57 66.1% $23

Cost Breakdown

A central one-bedroom costs $309 in Palmas versus $1,341 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $22 in Palmas versus $47 in Medellin. Monthly groceries follow the same trend: $167 vs $307 – making Palmas the more affordable choice for daily food spending.

Good to know
🇧🇷 Palmas
🇨🇴 Medellin
🕒 Local time
03:22 3:22 AM
01:22 1:22 AM
2 h behind Palmas
🌤 Weather
👥 Population
302,692
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to BRL – Brazilian Real Converter

Brazilian Real exchange rates as of November 4, 2026: 1 USD = 5.49 BRL (1 BRL = 0.182 USD). 1 EUR = 6.14 BRL (1 BRL = 0.163 EUR).

Colombian Peso exchange rates as of November 4, 2026: 1 USD = 3,243 COP (10,000 COP = 3.08 USD). 1 EUR = 3,627 COP (10,000 COP = 2.76 EUR).

On the map
Between locations
  • Palmas Medellin 3,530 km ≈ 5 h nonstop flight
From you
  • Palmas
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Palmas vs Medellin: Cost of Living - Frequently Asked Questions
Is Palmas cheaper than Medellin?
Yes – Medellin is pricier by about 104%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $1,244 per month in Palmas and $2,538 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Palmas, especially for central apartments: a one-bedroom in the center costs $309 there versus $1,341 in Medellin.
Is eating out cheaper in Palmas or in Medellin?
A mid-range dinner for two costs $22 in Palmas and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Palmas and in Medellin?
Monthly expenses with rent come to $830 in Palmas and $1,692 in Medellin. That makes Palmas about 51% cheaper.
Is $1,200 a realistic budget for living in Palmas or in Medellin?
A $1,200 monthly budget goes further in Palmas, where all-in costs run around $830, than in Medellin at $1,692. In Palmas it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Palmas or Medellin more family-friendly?
Families tend to lean toward Palmas – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is easier to live in as a foreigner?
For expats, Palmas is the easier option financially – housing and daily costs are lower, and overall it costs about 51% less, which matters a lot on a fixed budget or early-career salary.

Palmas vs other spots: cost of living compared

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?